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The Gray Girlfriend's Guide to LIFE
Amy Blair Lawson
45 episodes
4 days ago
This transformative podcast was created for high-achieving women, REAL women, who face and conquer REAL challenges. Amy's mission is CLEAR – she's here to help you embrace that You Are Enough and to show you that overcoming adversity is possible and within your reach. Join us as we navigate the complexities of life. Each episode is designed to inspire and uplift, addressing key topics such as personal growth, mindset transformation, and financial empowerment, providing actionable advice that empowers you to create the life you desire, regardless of what has left you feeling stuck!
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Self-Improvement
Education
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All content for The Gray Girlfriend's Guide to LIFE is the property of Amy Blair Lawson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This transformative podcast was created for high-achieving women, REAL women, who face and conquer REAL challenges. Amy's mission is CLEAR – she's here to help you embrace that You Are Enough and to show you that overcoming adversity is possible and within your reach. Join us as we navigate the complexities of life. Each episode is designed to inspire and uplift, addressing key topics such as personal growth, mindset transformation, and financial empowerment, providing actionable advice that empowers you to create the life you desire, regardless of what has left you feeling stuck!
Show more...
Self-Improvement
Education
Episodes (20/45)
The Gray Girlfriend's Guide to LIFE
What a Shame

Shame is one of those emotions we rarely talk about,yet it quietly shapes so much of how we see ourselves.

It hides in the shadows, whispering lies like “You’re not enough” or, “You don't belong” or, "You can do that, who do you think you are?

But here’s the truth — nothing is wrong with you. You were never broken.

Here’s what I want you to know: The opposite of shame isn’t pride. It’s connection. It’s authenticity. It’s being able to say, “Here I am — imperfect, and human, and worthy.”


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📱 Connect with Amy Blair Lawson here:

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💬 Please leave a 5-star review!

🔴 Remember to FOLLOW and SHARE!

🌐 www.amyblairlawson.com

📧 ⁠⁠hello@amyblairlawson.com⁠⁠

IG: @graygirlfriendsguidetolife

📆 Schedule your complimentary, 30-minute Breakthrough Session: ⁠https://calendly.com/hello-rtt/30-minute-breakthrough-session⁠ 


For a free relaxation audio, go to www.amyblairlawson.com

Show more...
4 days ago
9 minutes 52 seconds

The Gray Girlfriend's Guide to LIFE
Grow Where You're Rooted

We’ve all heard the saying, “Nothing grows in the comfortzone.”

Admittedly, it’s catchy. And, it’s everywhere. But is it really true?In my opinion, it’s a little misleading.

If you’re constantly white-knuckling your way toward "growth," you're probably feeling more stressed out than inspired.

Your comfort zone is not a trap, it's your foundation... a place where safety and self-connection and inner wisdom live.

Don't fight your comfort zone. Expand it and bloom through it.


===============================

📱 Connect with Amy Blair Lawson here:

===============================

💬 Please leave a 5-star review!

🔴 Remember to FOLLOW and SHARE!

🌐 www.amyblairlawson.com

📧 ⁠⁠hello@amyblairlawson.com⁠⁠

IG: @graygirlfriendsguidetolife

📆 Schedule your complimentary, 30-minute Breakthrough Session: ⁠https://calendly.com/hello-rtt/30-minute-breakthrough-session⁠ 


For a free relaxation audio, go to www.amyblairlawson.com

Show more...
1 week ago
12 minutes 35 seconds

The Gray Girlfriend's Guide to LIFE
Man, That's Brutal!

Let’s be real for a moment—life’s not always sunshine and rainbows, and neither are we. The truths about human nature can be tough pills to swallow, but here’s a secret: once you accept them, you unlock a whole new level of personal power and growth.

Ready to rewire your inner dialogue and and become the best version of yourself?


===============================

📱 Connect with Amy Blair Lawson here:

===============================

💬 Please leave a 5-star review!

🔴 Remember to FOLLOW and SHARE!

🌐 www.amyblairlawson.com

📧 ⁠⁠hello@amyblairlawson.com⁠⁠

IG: @graygirlfriendsguidetolife

📆 Schedule your complimentary, 30-minute Breakthrough Session: ⁠https://calendly.com/hello-rtt/30-minute-breakthrough-session⁠ 

For a free relaxation audio, go to www.amyblairlawson.com


“Keep your magic, your mind, and your money.”

Show more...
2 weeks ago
8 minutes 38 seconds

The Gray Girlfriend's Guide to LIFE
A Shero's Journey: Kristen Butler - CEO & Founder of Power of Positivity

Every good story has a Hero, or “Shero,” and every Hero and Shero faces a similar set of challenges.

Join Amy as she chats with Kristen Butler, CEO & Founder of Power of Positivity, one of the largest inspirational communities in the world, reaching over 60 million people globally.

Kristen is not just a thought leader - she’s a trailblazer in the personal growth movement, helping people transform their mindset, and embrace self-love, and unlock the limitless possibilities within them.

Kristen is also the international bestselling author of “The Comfort Zone” and “3 Minute Positivity Journal,” books that have empowered readers to shift from fear into courage and from self-doubt into unshakable confidence.

But what makes Kristen truly remarkable is her authenticity- she has walked the path of struggle, burnout, and setbacks, and has turned her story into a movement of hope and transformation.

Kristen is a visionary, and a powerhouse, and a true light in the world. She is rightfully known as The Positivity Queen - and a Shero, for sure!

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📱 Connect with Kristen Butler here:

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@powerofpositivity

@positivekristen

 

===============================

📱 Connect with Amy Blair Lawson here:

===============================

💬 Please leave a 5-star review!

🔴 Remember to FOLLOW and SHARE!

🌐 www.amyblairlawson.com

📧 ⁠⁠⁠hello@amyblairlawson.com⁠⁠⁠

📆 Schedule your complimentary, 30-minuteBreakthrough Session: ⁠⁠https://calendly.com/hello-rtt/30-minute-breakthrough-session⁠⁠

 

For a free relaxation audio, go to ⁠www.amyblairlawson.com⁠

 

“Keep your magic, your mind, and your money.”



Show more...
3 weeks ago
22 minutes 37 seconds

The Gray Girlfriend's Guide to LIFE
The Gift of the Dark Forest

With the right mindset, the Dark Forest offers a huge gift.  


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📱 Connect with Amy Blair Lawson here:

===============================

💬 Please leave a 5-star review!

🔴 Remember to FOLLOW and SHARE!

🌐 www.amyblairlawson.com

📧 ⁠⁠hello@amyblairlawson.com⁠⁠

📆 Schedule your complimentary, 30-minute Breakthrough Session: ⁠https://calendly.com/hello-rtt/30-minute-breakthrough-session⁠ 


For a free relaxation audio, go to www.amyblairlawson.com


Show more...
1 month ago
7 minutes 49 seconds

The Gray Girlfriend's Guide to LIFE
Friends That Click (More Than Just a Like)

Do your friends help you grow, or keep you stuck?  A true friend won’t let you play small. 



===============================

📱 Connect with Amy Blair Lawson here:

===============================

💬 Please leave a 5-star review!

🔴 Remember to FOLLOW and SHARE!

🌐 www.amyblairlawson.com

📧 ⁠hello@amyblairlawson.com⁠

📆 Schedule your complimentary, 30-minute Breakthrough Session: https://calendly.com/hello-rtt/30-minute-breakthrough-session 


Show more...
1 month ago
8 minutes 22 seconds

The Gray Girlfriend's Guide to LIFE
Be Audacious! Be-Be Audacious!

Ever noticed that audacity gets a bad rap?  Without audacity we’re stuck playing small.  


===============================

📱 Connect with Amy Blair Lawson here:

===============================

💬 Please leave a 5-star review!

🔴 Don't forget to FOLLOW and SHARE!

🌐 www.amyblairlawson.com

📆 Schedule your complimentary, 30-minute Breakthrough Session: https://calendly.com/hello-rtt/30-minute-breakthrough-session 

📧 hello@amyblairlawson.com


“Keep your magic, your mind, and your money.”

Show more...
1 month ago
10 minutes 34 seconds

The Gray Girlfriend's Guide to LIFE
They are SOOOO Nice!

The difference between "Nice" and "Friendly" is subtle but powerful. Recognize the difference. 


#mindset #RTT #friendly 


===============================

📱 Connect with Amy Blair Lawson here:

===============================

💬 Please remember to leave a 5-star review!

🔴 Don't forget to FOLLOW and SHARE!

🌐 www.amyblairlawson.com

📆 Schedule your complimentary, 30-minute Breakthrough Session: https://calendly.com/hello-rtt/30-minute-breakthrough-session 

📧 hello@amyblairlawson.com


Show more...
1 month ago
6 minutes 52 seconds

The Gray Girlfriend's Guide to LIFE
Eagle? Or, Seagull?

Are you an eagle, or a seagull? Do you hang out with eagles, or do you hang out with seagulls? Know the difference so you can deliberately choose your flight plan.

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Are you ready to take your life to the next level? Schedule your complimentary 30-minute Breakthrough Session NOW:

https://calendly.com/hello-rtt/30-minute-breakthrough-session


“Keep your magic, your mind, and your money.”






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2 months ago
13 minutes

The Gray Girlfriend's Guide to LIFE
The Ever-Changing Face of Friendship

Have you noticed that adult friendships can be hard to maintain - much harder than when you were younger?  If so, have a listen and learn how to better navigate your friendships without blaming yourself, or others. 


**********************************************************

Are you ready to take your life to the next level? Schedule your complimentary 30-minute Breakthrough Session NOW:

https://calendly.com/hello-rtt/30-minute-breakthrough-session


“Keep your magic, your mind, and your money.”

Show more...
2 months ago
9 minutes 12 seconds

The Gray Girlfriend's Guide to LIFE
Life Lessons from Ted Lasso

Are you ready for kindness to make a comeback? 

Check out this episode and discover how far a little kindness can go.


Are you ready to take your life to the next level? Schedule your complimentary 30-minute Breakthrough Session NOW:

https://calendly.com/hello-rtt/30-minute-breakthrough-session

“Keep your magic, your mind, and your money.”

Show more...
2 months ago
12 minutes 15 seconds

The Gray Girlfriend's Guide to LIFE
Whoa, Trigger!

Is there someone in your life who is so easily triggered that you find yourself tiptoeing around them just to keep the peace?   Or, maybe you’re easily triggered?  Discover the benefits of becoming trigger-proof.  

Are you ready to take your life to the next level? Schedule your complimentary 30-minute Breakthrough Session NOW:

https://calendly.com/hello-rtt/30-minute-breakthrough-session

“Keep your magic, your mind, and your money.”

Show more...
2 months ago
11 minutes 37 seconds

The Gray Girlfriend's Guide to LIFE
No Cape Required

Discover how Superman’s true strength comes not from superpowers, but from a resilient mindset – embracing our mistakes, showing kindness, and staying hopeful even when the odds are against us. 

Are you ready to take your life to the next level? Schedule your complimentary 30-minute Breakthrough Session NOW:

https://calendly.com/hello-rtt/30-minute-breakthrough-session


“Keep your magic, your mind, and your money.”

Show more...
2 months ago
7 minutes 58 seconds

The Gray Girlfriend's Guide to LIFE
The Dulling of Awe

Have you noticed that the word “amazing” has been used so much that it now just means “good?”

“This coffee amazing.”  

“My new phone is amazing.”  

“Her lipstick is amazing.”  

But is it really?!  Does it stop you in your tracks, fill you with awe and make you feel small, but in a good way?  If not, it’s time to shift your mindset to reignite your sense of wonder. 


Are you ready to take your life to the next level? Schedule your complimentary 30-minute Breakthrough Session NOW:

https://calendly.com/hello-rtt/30-minute-breakthrough-session


“Keep your magic, your mind, and your money.”

Show more...
3 months ago
10 minutes 48 seconds

The Gray Girlfriend's Guide to LIFE
Just a Moment!

Ever had one of those moments that splits your life into “before” and “after?”  If so, did you boldly step onto the new path or did you hang your head hoping to ignore it ever happened?  In this episode learn how adopting a growth mindset can shine a spotlight on the path of your new path.



Are you ready to take your life to the next level? Schedule your complimentary 30-minute Breakthrough Session NOW:

https://calendly.com/hello-rtt/30-minute-breakthrough-session


“Keep your magic, your mind, and your money.”

Show more...
3 months ago
9 minutes 8 seconds

The Gray Girlfriend's Guide to LIFE
It's Just Noise

Does your day often start full of hope but end in disappointment from the lack of progress toward the things you say you want to do, or have or be? If so, learn how to focus your attention on the things you can control and ignore the things you can't.


Are you ready to take your life to the next level? Schedule your complimentary 30-minute Breakthrough Session NOW: https://calendly.com/hello-rtt/30-minute-breakthrough-session

“Keep your magic, your mind, and your money.”

Show more...
3 months ago
15 minutes 28 seconds

The Gray Girlfriend's Guide to LIFE
How to Train YOUR Dragon

Growing up, did you feel SO different from your family that you wondered where you came from? Did you feel tremendous pressure to conform just to feel loved? If so, it's time to embrace what makes you YOU.


Are you ready to take your life to the next level? Schedule your complimentary 30-minute Breakthrough Session NOW:

https://calendly.com/hello-rtt/30-minute-breakthrough-session


“Keep your magic, your mind, and your money.”





Show more...
3 months ago
16 minutes 33 seconds

The Gray Girlfriend's Guide to LIFE
It's All in Your Head!

Are you ready to take your life to the next level? Schedule your complimentary 30-minute Breakthrough Session NOW:

https://calendly.com/hello-rtt/30-minute-breakthrough-session

“Keep your magic, your mind, and your money.”

Show more...
4 months ago
18 minutes 10 seconds

The Gray Girlfriend's Guide to LIFE
Two P's in a Pod

Are you ready to take your life to the next level? Schedule your complimentary 30-minute Breakthrough Session NOW:

https://calendly.com/hello-rtt/30-minute-breakthrough-session


“Keep your magic, your mind, and your money.”

Show more...
4 months ago
14 minutes 26 seconds

The Gray Girlfriend's Guide to LIFE
What Do I Care?

Are you ready to take your life to the next level? Schedule your complimentary 30-minute Breakthrough Session NOW:

https://calendly.com/hello-rtt/30-minute-breakthrough-session


“Keep your magic, your mind, and your money.”

Show more...
4 months ago
12 minutes 6 seconds

The Gray Girlfriend's Guide to LIFE
This transformative podcast was created for high-achieving women, REAL women, who face and conquer REAL challenges. Amy's mission is CLEAR – she's here to help you embrace that You Are Enough and to show you that overcoming adversity is possible and within your reach. Join us as we navigate the complexities of life. Each episode is designed to inspire and uplift, addressing key topics such as personal growth, mindset transformation, and financial empowerment, providing actionable advice that empowers you to create the life you desire, regardless of what has left you feeling stuck!