Shame is one of those emotions we rarely talk about,yet it quietly shapes so much of how we see ourselves.
It hides in the shadows, whispering lies like “You’re not enough” or, “You don't belong” or, "You can do that, who do you think you are?
But here’s the truth — nothing is wrong with you. You were never broken.
Here’s what I want you to know: The opposite of shame isn’t pride. It’s connection. It’s authenticity. It’s being able to say, “Here I am — imperfect, and human, and worthy.”
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