We often talk about education as grades, syllabi, and competitive exams—but beneath this narrow definition lies a much bigger truth.
For millions of children in underprivileged communities, education isn’t just about learning outcomes. It’s about confidence. It’s about exposure. It’s about having someone who believes in your potential. And sometimes, it’s the single factor that determines whether a child merely survives or truly thrives.
This is where Abhyudaya steps in.
Founded by Bharatiya Vidya Bhavan’s SPJIMR, Abhyudaya is a community-driven initiative that pairs PGDM students with bright children—Sitaras—from low-income neighbourhoods in Mumbai’s K-West ward. Built on the ethos of “growing together,” the programme goes far beyond academics. It focuses on mentoring, emotional well-being, enrichment, and empowering families and communities to create lasting change.
In this episode, we’re joined by Arati Nagaraj, Director of Abhyudaya, to explore how mentorship can transform both young lives and future leaders.
We Explore:
• Why Abhyudaya chose mentoring—not tutoring—as its core philosophy
• How holistic support fuels confidence, aspiration, and resilience in children
• The realities of inequality in Mumbai and the barriers children face every day
• What it takes to build trust with communities and create long-term impact
• The vision for Abhyudaya over the next decade, and what “growing together” truly means
If you care about equitable education, community-led empowerment, and redefining what it means to nurture potential—this episode is for you.
Credits
Host: Shreya M
Guest: Arati Nagaraj
Research: Alisha C
Artwork: Rajnikant S
Produced by: The Good Sight
Concept: The Good Sight
For feedback or to participate, write to us at contact@thegoodsight.org
#Abhyudaya #HolisticEducation #MentorshipMatters #CommunityDevelopment #ChildEmpowerment #SPJIMR #EducationForAll #SocialImpact #TheGoodSight
Welcome to the final episode of Learn With Dignity that celebrates bold ideas and transformative efforts in education.
Over the last four episodes, we’ve traced DEVI Sansthan’s journey — from its origins and innovative methods to the partnerships and evidence shaping its impact. Now, we look ahead.
What does the future hold for DEVI Sansthan and the ALfA (Accelerating Learning for All) program?
How does a vision as ambitious as literacy for all move from idea to large-scale action — across states, classrooms, and communities?
In this episode, Dr. Sunita Gandhi joins us once again to reflect on:
• The future vision for ALfA and DEVI Sansthan
• Innovations on the horizon
• The role of youth in driving change
• Strategies to deepen government engagement
• And the inspiration that fuels this mission every day
Thank you for walking with us through this journey. As we close this chapter, we step into the future — toward a world where learning truly is for all.
About Learn With Dignity
A 5-part podcast series by The Good Sight and DEVI Sansthan, spotlighting groundbreaking approaches reshaping the landscape of education.
Credits
Host: Shreya M
Guest: Dr. Sunita Gandhi
Research: Alisha C
Artwork: Rajnikant S
Produced by: The Good Sight
For feedback or to participate, write to us at contact@thegoodsight.org
#LearnWithDignity #EducationForAll #FoundationalLiteracy #TheGoodSight #DEVISansthan #ALfA #ScalingImpact #LiteracyForAll
Research often feels far from the realities of the classroom — but not at DEVI Sansthan.
In this episode of “Learn With Dignity,” we’re once again joined by Dr. Sunita Gandhi to explore how DEVI turns evidence into action. From the principles behind the ALfA (Accelerating Learning for All) program to the mindful use of technology in low-resource settings, this conversation dives into what it truly means to translate research into real impact.
We explore:
• How research directly shapes DEVI’s approach to foundational literacy and numeracy
• Evidence-based practices that are transforming early learning outcomes
• The balance between theory, experimentation, and classroom feedback
• Lessons from research findings that challenged existing assumptions
• How technology can support—not replace—the human side of learning
Because change in education isn’t just about new ideas — it’s about proving what works, and making it work everywhere.
About Learn With Dignity
A 5-part podcast series by The Good Sight and DEVI Sansthan, spotlighting bold ideas and transformative efforts in education.
Credits
Host: Shreya M
Guest: Dr. Sunita Gandhi
Research: Alisha C
Artwork: Rajnikant S
Produced by: The Good Sight
For feedback or to participate, write to us at contact@thegoodsight.org
#LearnWithDignity #EducationForAll #FoundationalLiteracy #TheGoodSight #DEVI #EvidenceBasedEducation #ResearchToAction
Lasting change in education doesn’t happen in isolation — it happens when people and institutions come together with a shared purpose.
In this third episode of “Learn With Dignity,” we explore how DEVI Sansthan builds powerful partnerships that make large-scale transformation in foundational learning possible. From working hand-in-hand with governments to collaborating with organizations across India and beyond, DEVI’s approach shows that collective action is the real key to sustainable impact.
We explore:
• Why partnerships lie at the heart of DEVI’s mission
• Stories of collaborations that helped scale change
• Lessons learned from navigating challenges and red tape
• What it really takes to align multiple stakeholders for one goal — better learning for every child
Because when it comes to transforming education, teamwork isn’t just important — it’s essential.
About Learn With Dignity
A 5-part podcast series by The Good Sight and DEVI Sansthan, spotlighting bold ideas and transformative efforts in education.
Credits
Host: Shreya M
Guest: Dr. Sunita Gandhi
Research: Alisha C
Artwork: Rajnikant S
Produced by: The Good Sight
For feedback or to participate, write to us at contact@thegoodsight.org
#LearnWithDignity #EducationForAll #FoundationalLiteracy #TheGoodSight #DEVI #PartnershipsForChange
Education is often seen as a slow process, where children spend years learning to read, write, and count. But what if learning could be faster and simpler? What if children who have fallen behind could catch up within months instead of years?
That’s what the ALfA (Accelerating Learning for All) program is making possible.
In this second episode of "Learn With Dignity", we explore how ALfA challenges traditional classroom methods and proves that every child can learn with confidence when education is reimagined.
We explore:
• The shift in mindset that makes learning faster and joyful
• How ALfA ensures real understanding instead of rote learning
• Stories of children and communities where ALfA has made a difference
• The challenges faced while expanding the program across regions
• The responses—expected and surprising—that ALfA continues to receive
ALfA reminds us that education doesn’t have to be slow or complex. With the right approach, learning can be accelerated for every child.
About Learn With Dignity
A 5-part podcast series by The Good Sight and DEVI Sansthan, spotlighting bold ideas and transformative efforts in education.
Credits
Host: Shreya M
Guest: Dr. Sunita Gandhi
Research: Alisha C
Artwork: Rajnikant S
Produced by: The Good Sight
For feedback or to participate, write to us at contact@thegoodsight.org
#LearnWithDignity #EducationForAll #FoundationalLiteracy #TheGoodSight #DEVI #ALfA
For millions of children, the chance to read, write, and count remains out of reach. But what if education could be reimagined with dignity at its core?
In this first episode of "Learn With Dignity", we sit down with Dr. Sunita Gandhi—Founder of Dignity Education Vision International (DEVI Sansthan). A global educationist and social entrepreneur, Dr. Gandhi has spent decades championing foundational literacy and numeracy for children often left behind by the system.
We explore:
• Why dignity is central to DEVI’s mission
• The early struggles of building an education movement from scratch
• Personal experiences that shaped DEVI’s approach
• Defining moments that kept the vision alive
• Lessons from a journey of persistence and change
About Learn With Dignity: A 5-part podcast series by The Good Sight and DEVI Sansthan, spotlighting bold ideas and transformative efforts in education.
Credits
Host: Shreya M
Guest: Dr. Sunita Gandhi
Research: Alisha C
Artwork: Rajnikant S
Produced by: The Good Sight
For feedback or to participate, write to us at contact@thegoodsight.org
#LearnWithDignity #EducationForAll #FoundationalLiteracy #TheGoodSight #DEVI
For decades, millets were dismissed as “poor man’s food,” overshadowed by polished rice, wheat, and processed meals. But today, these ancient grains are making a powerful comeback—praised for their ability to fight lifestyle diseases, restore soil health, and withstand climate change.
In this episode of Nutrition Every Day, we sit down with Dr. Rajeena Shahin—Co-founder of Invest On Health and Medical Director of Physicians Association for Nutrition (PAN) India. A leading voice in lifestyle medicine, Dr. Rajeena is reshaping how nutrition is integrated into healthcare, from patient care to medical education and national policy.
We Explore:
• Why millets are finally reclaiming their place on our plates
• How these grains can tackle diabetes, obesity, and anemia
• Shifting mindsets around traditional foods vs. modern diets
• The role of millets in building climate-smart, sustainable food systems
• How therapeutic lifestyle interventions put food—especially millets—at the heart of healing
About Nutrition Every Day: A special podcast series by The Good Sight and Rise Against Hunger India, bringing sharp, grounded perspectives on health and nutrition.
Credits
Host: Shreya M
Guest: Dr. Rajeena Shahin
Research: Alisha C
Artwork: Rajnikant S
Produced by: The Good Sight
Concept: The Good Sight & Rise Against Hunger India
For feedback or to participate, write to us at contact@thegoodsight.org
#NutritionEveryDay #Millets #FoodAsMedicine #SustainableNutrition #TheGoodSight #RiseAgainstHungerIndia #InvestOnHealth
Every year, nearly one-third of all food produced globally—around 2.1 billion tons—never gets eaten. That’s not just food wasted. It’s the land, water, energy, labor, and money poured into producing it—amounting to a staggering $1.5 trillion lost annually. And the climate cost is even higher: food waste contributes 8–10% of global greenhouse gas emissions, more than five times that of the aviation industry.
In India, much of this waste happens before food ever reaches our kitchens—on farms, in transit, or in warehouses—due to poor infrastructure, lack of cold storage, and inefficient supply chains. While millions remain hungry, mountains of food are lost quietly behind the scenes.
In this episode of "Nutrition Every Day", we speak with Rinka Banerjee, Founder of Thinking Forks, a food-tech consultancy that helps reimagine food systems from R&D to the manufacturing floor. With decades of experience in innovation and sustainable food strategy—including at Unilever—Rinka brings a sharp, insider perspective on where the system is failing and how it can change.
We explore:
•Why food waste is so widespread in a country where hunger remains a pressing issue
•Where food is getting lost across farms, factories, retailers, and homes
•Blind spots in India’s food systems that need urgent fixes
•Why cultural practices around abundance also fuel waste
•Practical, everyday steps listeners can take to waste less food at home
If you have ever wondered why food waste persists despite widespread hunger—and what real solutions look like on the ground—this conversation will leave you both informed and inspired.
About Nutrition Every Day: A special podcast series by The Good Sight and Rise Against Hunger India, bringing sharp, grounded perspectives on health and nutrition.
Credits
Host: Shreya M
Guest: Rinka Banerjee
Research: Alisha C
Artwork: Rajnikant S
Produced by: The Good Sight
Concept: The Good Sight & Rise Against Hunger India
For feedback or to participate, write to us at contact@thegoodsight.org
#NutritionEveryDay #FoodWaste #FoodSecurity #SustainableNutrition #TheGoodSight #RiseAgainstHungerIndia #ThinkingForks
We often think of hunger as empty plates or skipped meals. But there’s another kind of hunger that’s much harder to see—hidden hunger.
Hidden hunger happens when people eat enough to feel full, yet their bodies are missing the essential vitamins and minerals needed for health. Its effects creep in quietly—weak immunity, stunted growth, and long-term health problems—often without people even realizing what’s happening.
In this episode, we speak with Jessie Genoway, Communications Director at the Food Fortification Initiative (FFI). With a background in global health, including at the CDC, Jessie now leads advocacy and communications at FFI, a global partnership working to scale food fortification programs worldwide. She helps us understand why hidden hunger is such a pressing but invisible challenge, and what can be done about it.
We explore:
• What hidden hunger really is—and why it often goes unnoticed
• Why it’s not just a problem in low-income countries, but a global issue
• The long-term health impacts of micronutrient deficiencies
• How food fortification works and why it’s one of the most powerful tools we have
• Simple, practical steps families can take to safeguard their nutrition
If you have ever wondered why eating enough doesn’t always mean eating right, this conversation will open your eyes to a side of hunger we rarely talk about.
About Nutrition Every Day: A special podcast series by The Good Sight and Rise Against Hunger India, bringing sharp, grounded perspectives on health and nutrition.
Credits
Host: Shreya M
Guest: Jessie Genoway
Research: Alisha C
Artwork: Rajnikant S
Produced by: The Good Sight
Concept: The Good Sight & Rise Against Hunger India
For feedback or to participate, write to us at contact@thegoodsight.org
#NutritionEveryDay #HiddenHunger #FoodFortification #HealthForAll #TheGoodSight #RiseAgainstHungerIndia #FFI
We often talk about the global food crisis as if it’s just about climate change, conflicts, or market disruptions. But beneath it all lies a silent, often overlooked driver—gender inequality.
From who grows the food, who gets paid for it, who eats first at the dinner table, to who makes decisions about land—gender roles shape every layer of our food systems. And when women and marginalized groups are excluded, the impact ripples far beyond individuals. It weakens food security for entire families, communities, and regions.
In this episode, we sit down with Dr. Ranjitha Puskur, Principal Scientist in the Gender and Livelihoods program at the International Rice Research Institute (IRRI). With years of on-the-ground research and policy experience, Dr. Puskur helps us understand why tackling gender inequality is central to solving food insecurity.
We explore:
• What gender inequality in food systems really looks like in everyday life
• Why women—despite producing much of the world’s food—are still among the hungriest
• How food is distributed within households, and why “who eats first” matters
• Local, community-driven actions that can shift entrenched gender roles
• Real-world examples where empowering women has strengthened nutrition and food security outcomes
If you’re curious about how addressing gender inequality can transform not just households but entire food systems, this conversation will give you fresh, grounded insights.
About Nutrition Every Day: A special podcast series by The Good Sight and Rise Against Hunger India, bringing sharp, grounded perspectives on health and nutrition.
Credits
Host: Shreya M
Guest: Dr. Ranjitha Puskur
Research: Alisha C
Artwork: Rajnikant S
Produced by: The Good Sight
Concept: The Good Sight & Rise Against Hunger India
For feedback or to participate, write to us at contact@thegoodsight.org
#NutritionEveryDay #GenderEquality #FoodSecurity #SustainableNutrition #TheGoodSight #RiseAgainstHungerIndia #IRRI
We often talk about undernutrition as if it’s just about food. But in reality, it’s about so much more. Poverty, poor sanitation, limited healthcare, food insecurity, and gender inequality all intersect to create a cycle that no single sector can solve alone.
In this episode, we sit down with Dr. Alok Ranjan, Director of Programmes and Investments at The Power of Nutrition. A medical doctor with over two decades of global experience—including leadership roles at the Bill & Melinda Gates Foundation, UNICEF, and WHO—Dr. Ranjan shares why tackling undernutrition requires a multisectoral approach that brings together health, agriculture, education, and social protection.
We explore:
• What “multisectoral” really means in practice
• Examples of integrated approaches that have worked in high-burden contexts
• The challenges of aligning priorities across different sectors
• How to involve communities, especially women and caregivers, in designing effective programs
• Why long-term, sustainable impact depends on collaboration beyond health alone
If you are curious about what it really takes to break the cycle of undernutrition and why cross-sector partnerships matter, this conversation is for you.
About Nutrition Every Day: A special podcast series by The Good Sight and Rise Against Hunger India, bringing grounded, sharp insights on health and nutrition.
Credits
Host: Shreya M
Guest: Dr. Alok Ranjan
Research: Alisha C
Artwork: Rajnikant S
Produced by: The Good Sight
Concept: The Good Sight & Rise Against Hunger India
For feedback or to participate, write to us at contact@thegoodsight.org
#NutritionEveryDay #Undernutrition #FoodSecurity #HealthSystems #SustainableNutrition #TheGoodSight #RiseAgainstHungerIndia #PowerOfNutrition
We often think of blindness as the result of disease or accident. But what if losing sight had nothing to do with either—and everything to do with a missing vitamin?
Vitamin A deficiency is one of the leading causes of preventable childhood blindness. Beyond vision loss, it weakens a child’s immune system, leaving them vulnerable to infections that can turn fatal. And yet, this crisis remains invisible, hidden in plain sight.
In this episode, we are joined by Dr. Radhika Batra, pediatrician and co-founder of Every Infant Matters, who has worked across India, Nigeria, and beyond to deliver life-saving nutrition in underserved communities. Through her efforts, lakhs of children have received Vitamin A and deworming support, while countless women have benefited from prenatal vitamins and awareness campaigns.
We explore:
• What Vitamin A really does inside the body
• How deficiency leads to blindness and weakened immunity
• Why Vitamin A is still missing from so many diets
• Everyday foods that provide this vital nutrient
• What every parent or caregiver should know about protecting their child’s health
If you care about children’s health, nutrition equity, or the power of low-cost interventions to save lives, this episode is for you.
About Nutrition Every Day: A special podcast series by The Good Sight and Rise Against Hunger India, bringing grounded, sharp insights on health and nutrition.
Credits
Host: Shreya M
Guest: Dr. Radhika Batra
Research: Alisha C
Artwork: Rajnikant S
Produced by: The Good Sight
Concept: The Good Sight & Rise Against Hunger India
For feedback or to participate, write to us at contact@thegoodsight.org
#NutritionEveryDay #VitaminA #PreventableBlindness #ChildHealth #FoodSecurity #TheGoodSight #RiseAgainstHungerIndia #SustainableNutrition
We often think of food as something that comes neatly packaged—off supermarket shelves or from diet charts. But not too long ago, food came from memory. From forest trails, backyard gardens, from what grandmothers foraged, dried, pickled, and preserved.
A handful of millets. A wild berry. Tubers after the rains.
They weren’t “organic” or “superfoods”—they were simply what nourished us.
Slowly, these foods vanished from our plates—replaced by polished rice, packaged snacks, and a growing distance from the land. What disappeared was not just nutrition, but also identity. Yet, in a world of climate change and rising malnutrition, these forgotten foods might just hold the answers for the future.
In this episode, we’re joined by Rohan Mukerjee, Programme Coordinator – Biodiversity Conservation at Keystone Foundation, an organization working since 1993 to strengthen food security, biodiversity, and community well-being, especially among tribal and indigenous populations.
We explore:
• What “forgotten foods” really mean—and why they disappeared
• How market-driven agriculture has altered traditional diets and nutrition
• Why millets, tubers, and wild greens are climate-resilient future foods
• How to shift the perception that these are “backward” foods
• And one dish you must try at least once in your life
If you care about food, climate, or community resilience—or are simply curious about what once grew in our backyards—this episode is for you.
About Nutrition Every Day: A special podcast series by The Good Sight and Rise Against Hunger India, bringing grounded, sharp insights on health and nutrition.
Credits
Host: Shreya M
Guest: Rohan Mukerjee
Research: Alisha C
Artwork: Rajnikant S
Produced by: The Good Sight
Concept: The Good Sight & Rise Against Hunger India
For feedback or to participate, write to us at contact@thegoodsight.org
#NutritionEveryDay #ForgottenFoods #MilletsForFuture #FoodSecurity #ClimateResilience #IndigenousKnowledge #TheGoodSight #RiseAgainstHungerIndia #SustainableNutrition
We often think of food as fuel for the body, and mood as a matter of the mind. But what if the two are deeply connected? What if what’s on your plate could influence how you feel, how you cope with stress, how well you sleep, and even how you heal emotionally?
In this episode of "Nutrition Every Day", we sit down with Karishma Shah, an Integrative Nutritionist and Health Psychologist whose work bridges clinical nutrition, mental health, and emotional healing. Drawing from science and real-world practice, Karishma helps us understand the powerful link between what we eat and how we feel.
We explore:
• The “gut-brain connection” explained in everyday terms
• How sugar, caffeine, and processed foods shape our mental health
• The diet-stress loop—how what you eat can make anxiety worse (or better)
• Building a “mood-friendly plate” for calm and emotional balance
• One nutrition myth every young person needs to unlearn
If you care about mental health, holistic wellbeing, or simply want to eat in a way that supports both your body and your mind—this conversation is for you.
About Nutrition Every Day
A special podcast series by The Good Sight and Rise Against Hunger India, bringing grounded, practical insights on health and nutrition from experts and changemakers.
Credits
Host: Shreya M
Guest: Karishma Shah
Research: Alisha C
Artwork: Rajnikant S
Produced by: The Good Sight
Concept: The Good Sight & Rise Against Hunger India
For feedback or to participate, write to us at contact@thegoodsight.org
We often talk about India’s rise as a global power—but there’s another story unfolding beneath the headlines.
In rural and aspirational districts, many still grapple with the basics: safe water, quality education, healthcare they can reach, and livelihoods they can depend on. The gaps are stark—maternal and infant mortality remain high, learning outcomes lag, and over 80% of households in these areas survive on less than ₹5,000 a month.
The real challenge? Ensuring that government schemes, resources, and opportunities actually reach the people who need them most—and empowering communities to take charge of their own development.
In this episode, we are joined by Manmohan Singh, Co-Founder & CEO of Aspirational Bharat Collaborative (Bharat Collab)—an initiative working across 100+ India’s most underserved districts to bridge the last-mile gap. Partnering with Panchayati Raj Institutions, faith leaders, NGOs, and local administrations, Bharat Collab is enabling communities to lead their own transformation.
We explore:
• Why the “bottom 100 million” need a different development approach
• What last-mile service delivery really looks like on the ground
• The power of “last-mile convergence” across governance, civil society, and markets
• Lessons from health, education, and nutrition interventions with unexpected impact
• Bharat Collab’s vision for India@2047
If you care about equity, grassroots empowerment, and turning development policy into lived reality—this episode is for you.
Credits
Host: Shreya M
Guest: Manmohan Singh
Research: Alisha C
Artwork: Rajnikant S
Produced by: The Good Sight
Concept: The Good Sight
For feedback or to participate, write to us at contact@thegoodsight.org
#AspirationalBharat #LastMileDelivery #BharatCollab #GrassrootsDevelopment #India2047 #PanchayatiRaj #HealthEquity #EducationForAll #SustainableLivelihoods #TheGoodSight
We often think of anaemia as just fatigue or low energy. But it’s so much more.
Anaemia is silently impacting millions across India—especially women and children. It affects school performance, pregnancy outcomes, work productivity, and even the country’s economy. Yet, it rarely gets the attention it deserves.
In this episode, we’re joined by Sandeep Tyagi, Associate Director – Health at Development Consortium (DEVCONS), a public health expert with over two decades of experience. Sandeep has worked with organizations like PSI, NACO, Ipas, and Plan International, and brings a sharp lens on equity, access, and community-based solutions.
We explore:
•What anaemia really is—and why it’s still so widespread
•The critical role of nutrition: iron, folic acid, and more
•Common myths and misconceptions around anaemia
•Affordable, home-based dietary practices that make a difference
•Why awareness, behavior, and policy must work hand in hand
If you care about public health, women’s wellbeing, or simple everyday actions that can lead to big impact—this episode is for you.
About Nutrition Every Day: A special podcast series by The Good Sight and Rise Against Hunger India, bringing sharp, grounded insights on health and nutrition.
Credits
Host: Shreya M
Guest: Sandeep Tyagi
Research: Alisha C
Artwork: Rajnikant S
Produced by: The Good Sight
Concept: The Good Sight & Rise Against Hunger India
For feedback or to participate, write to us at contact@thegoodsight.org
#NutritionEveryDay #AnaemiaAwareness #WomenAndHealth #IronDeficiency #PublicHealthIndia #NutritionMatters #FoodSecurity #TheGoodSight #RiseAgainstHungerIndia #HealthEquity
Why Are We Failing Our Elders at the Dinner Table?
In a world that prides itself on nutritional science and medical progress, why do so many older adults continue to suffer silently—malnourished, misunderstood, and medically overburdened?
Over 60% of India’s elderly are either malnourished or at high risk. And yet, geriatric nutrition remains a blind spot in public health. Slower metabolisms, multiple medications, cognitive decline, shrinking appetites—these are not just symptoms of aging, but signs of a deeper crisis that’s unfolding quietly across kitchens, hospital wards, and old age homes.
To unpack this invisible emergency, we speak with Dr. Gaurav Sharma, Consultant in Geriatric Medicine at AIG Hospitals, Hyderabad. An AIIMS alumnus and seasoned geriatrician, Dr. Sharma has worked across the care continuum—rural clinics, high-end hospitals, and global conferences—advocating for dignified, evidence-backed elder care.
We explore:
• What malnutrition in older adults really looks like
• How gut changes, oral health, and medications silently strip nutrients
• Why family norms and food taboos often cause more harm than help
• How nutrition links directly to dignity, independence, and longevity
• And what every caregiver must stop ignoring
If you are caring for an aging parent, grandparent, or planning your own older years, this conversation is both a wake-up call and a guide.
About Nutrition Every Day: A special podcast series by The Good Sight and Rise Against Hunger India, bringing sharp, grounded insights on health, food systems, and human dignity.
For feedback or to participate, write to us at contact@thegoodsight.org
Credits
Host: Shreya M
Guest: Dr. Gaurav Sharma
Research: Alisha C
Show Artwork: Rajnikant S
Produced by: The Good Sight
Concept: The Good Sight & Rise Against Hunger India
#NutritionEveryDay #ElderlyNutrition #HealthyAgeing #PublicHealthIndia #DignityInAgeing #GeriatricCare #FoodSecurity #NutritionJustice #TheGoodSight #RiseAgainstHungerIndia #CaregivingIndia #BetterFoodBetterFuture
What if climate change isn’t just about the planet—but also about your plate?
When we talk about climate change, we often think of rising sea levels or extreme weather. But one of its most personal, often overlooked impacts? Nutrition.
As temperatures rise and heat stress becomes more common, the effects ripple through our food systems—altering what we grow, how we grow it, and even how our bodies absorb it. Climate change is not just environmental. It's nutritional. And it's starting to show up in our meals in quiet but serious ways.
To explore this hidden link, we’re joined by Dr. Ranjitha Puskur, Principal Scientist at the International Rice Research Institute (IRRI), and Lead of the Evidence to Policy Area at CGIAR’s Gender Equality and Inclusion Accelerator. With a sharp focus on equity and resilience, Dr. Ranjitha helps us understand how climate change is impacting nutrition—especially for women, farmers, and vulnerable communities.
We explore:
• How rising temperatures and climate stress disrupt our food systems
• What “heat stress” really means for staple crops like rice and wheat
• Why women and low-income groups often bear the brunt
• How climate change affects not just food—but our health directly
• And what we must all understand about this growing crisis
If you care about food, farming, or the future of health—this episode is for you.
About Nutrition Every Day: A special podcast series by The Good Sight and Rise Against Hunger India, bringing sharp, grounded insights on health and nutrition.
For feedback or to participate, write to us at contact@thegoodsight.org
Credits
Host: Shreya M
Guest: Dr. Ranjitha Puskur
Research: Alisha C
Show Artwork: Rajnikant S
Produced by: The Good Sight
Concept: The Good Sight & Rise Against Hunger India
#NutritionEveryDay #ClimateAndNutrition #FoodSecurity #SmartFarming #TheGoodSight #IRRI #CGIAR #ClimateJustice #WomenInAg #PublicHealthIndia #FoodSystemResilience #BetterFoodBetterFuture
What if your everyday rice or wheat could do more for your health--just by the way it’s grown? Today, we are exploring a quiet food revolution: biofortification.
At first, the term might sound technical. But the idea is simple—growing crops that are naturally richer in nutrients like iron, zinc, or vitamin A. Think rice with more iron or wheat with extra zinc—not added during processing, but grown that way from the start.
This approach is proving to be a game-changer, especially in communities where diets are basic and nutritional diversity is limited. And joining us to break it down is Binu Cherian, Senior Country Manager at HarvestPlus India, an organisation working to make nutritious food more accessible through smart agriculture.
We explore:
• What exactly biofortification is—and why it matters
• How these enhanced crops support immunity, energy, and growth
• Why nutrient gaps persist even in well-fed populations
• Real-life examples of how biofortified foods are making an impact
• And what a biofortified future could mean for India’s health landscape
If you care about food, farming, or the future of nutrition—this episode is for you.
About Nutrition Every Day: A special podcast series by The Good Sight and Rise Against Hunger India, bringing sharp, grounded insights on health and nutrition.
For feedback or to participate, write to us at contact@thegoodsight.org
Credits
Host: Shreya M
Guest: Binu Cherian
Research: Alisha C
Show Artwork: Rajnikant S
Produced by: The Good Sight
Concept: The Good Sight & Rise Against Hunger India
#NutritionEveryDay #Biofortification #SmartFarming #FoodForHealth #TheGoodSight #HarvestPlus #RiseAgainstHungerIndia #NutritionMatters #PublicHealthIndia #BetterCropsBetterHealth
Feeding a baby should feel natural. But for thousands of families, it starts with a struggle.
Babies born with cleft lip and palate often face serious challenges with something as fundamental as feeding—not because they lack appetite, but because their bodies aren’t yet equipped to feed in typical ways. And when feeding is hard, so is gaining weight, recovering from surgery, and getting the nutrients needed to grow.
In this episode, we focus on a critical but under-discussed issue: nutrition in cleft care.
Joining us is Deepalakshmi Sriram, Partner Nutritionist with Smile Train India. She works closely with families and healthcare providers to ensure that cleft-affected babies are not just fed—but nourished.
We explore:
• What cleft lip and palate are—and how early they’re diagnosed
• Why feeding can be a major hurdle in cleft-affected infants
• How nutrition impacts healing, growth, and early development
• Practical tips for introducing solids and tracking nutrient intake
• What every parent should know when caring for a baby with cleft
This episode is essential listening for new parents, caregivers, and health workers supporting children with cleft conditions—and a reminder that feeding is not just a task, it’s the foundation of recovery and thriving.
About Nutrition Every Day: It is a special podcast series by The Good Sight and Rise Against Hunger India, bringing sharp, grounded insights on health and nutrition.
For feedback or to participate, write to us at contact@thegoodsight.org
Credits
Host: Shreya M
Research: Alisha C
Show Artwork: Rajnikant S
Produced by: The Good Sight
Concept: The Good Sight & Rise Against Hunger India