Fr Rob Galea is a Catholic priest, singer-songwriter, film-maker and author. I was super lucky to be joined by Fr Rob and my friend Ashley as a co-host to talk about Fr Rob's story.
In this episode: Fr Rob grew up in Malta, a party island, and developed depression and anxiety as a teen. After hitting rock bottom, he joined a Christian youth group and later - the priesthood. We talk about prayer, misconceptions of the Catholic church and what Fr Rob's "elevator pitch" about Catholicism is.
Trigger Warning: We talk about depression and suicide in this episode from 7:38 - 14:29. If anything you hear has a triggering effect, please reach out to someone who can help keep you safe. Or remember, you can find lifeline at any time at 13 11 14 or www.lifeline.org.au.
Connect with Fr Rob Galea on Instagram (@frrobgalea) or Facebook or the FRG Ministry website.
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Episode hosted and produced by Kelly Phan | Artwork by Mei Kingwell
Dan Stubbs has fought for the rights of vulnerable communities for his whole career. After developing a vision impairment as a teen, he went from tradie training to an economics degree. He's gone on to be a lawyer, CEO and now - Commissioner for Disability Workers.
In this episode: Dan tells us about his career, which began with being unemployed straight out of uni. He now focuses on championing the rights of people with disabilities and suggests how we all can be part of it. We talk about ableism and how the world is not designed for all abilities.
This episode is one of our favourites and we hope you've enjoyed it!
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Episode hosted and produced by Kelly Phan | Artwork by Mei Kingwell
When we recorded this episode, Daizy had just read a book about arranged marriages - so we decided to talk about it!
SEGMENT 1: Daizy's Oh No moment included very nearly running late to an appointment with BMW (!) Kelly's Oh Yes moment involved a pleasant IKEA trip.
SEGMENT 2: We answer Google's top questions on "do arranged marriages...?" Questions include: Do arranged marriages still exist? Do arranged marriages have love? Do arranged marriages last longer?
You can find Daizy's podcast and blog here. Connect with Daizy on LinkedIn.
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Episode hosted and produced by Kelly Phan | Artwork by Mei Kingwell
Daizy has always wanted to make a positive impact on the world. But it wasn't until she volunteered with refugees in Thailand that she realised the power of entrepreneurship. After completing half of a law degree, she realised the power that entrepreneurial skills has in empowering people - especially those who are disadvantaged.
**In this episode: **Daizy talks about growing up in Griffith NSW and the racism that she faced growing up. She tells us about how her independent nature led her to travel to India as a teenager, volunteer in Thailand and Tanzania and found her own university club. She now works with SPARK Deakin and Bold Punjab to cultivate entrepreneurial and leadership skills in young people and South Asian women.
You can find Daizy's podcast and blog here. Connect with Daizy on LinkedIn.
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Episode hosted and produced by Kelly Phan | Artwork by Mei Kingwell
Sam Kane tells us everything you need to know to fall in love with swimming pools again. Sam has been campaigning since he was 14 years old to keep his local pool open. Even today, he continues to make his pool the centre of his community with float races, Zumba classes and many volunteers.
SEGMENT 1: Sam and Kelly talk about their Oh Yes and Oh No moment of the week. Sam's Oh Yes moment had him celebrating National Volunteers Day by giving out awards! Kelly's Oh No moment involved her stealing someone's car park (by accident!)
SEGMENT 2: Sam and Kelly answer Google's questions on "Why swimming pools...." Questions: Why are swimming pools blue? Why are swimming pools green? Or quite simply...why swimming pools?
Find out more about Golden Square Pool on Facebook.
If you have questions, stories or comments you would love to share, head over to the Facebook group and let us know in the episode thread.
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Episode hosted and produced by Kelly Phan | Artwork by Mei Kingwell
Happy Monday ☀️ In this episode, Sam tells us about growing up in Bendigo and how he discovered a cause he felt extremely passionate about - saving his local pool. He faced a disappointing Council vote to close the pool after campaigning, but rallied the community to get a Yes vote weeks later.
In this time of great social movements, Sam's story reminds us that change is possible. He is a Politics/Journalism student and offers his perspective on why engaging in politics is more important than ever.
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Episode hosted and produced by Kelly Phan | Artwork by Mei Kingwell
We're back with the funniest Aftershow episode yet! In this episode, Daniel and Kelly answer tough questions about the life of law students. We hope that this episode brings you some light, especially for those of you feeling particularly affected by the important social movements happening right now.
SEGMENT 1: Daniel's Oh No moment involved everyone's worst nightmare - missing your train by 1 second after running faster than Usain Bolt to get to the platform. Kelly's Oh Yes moment involved turning a very embarrassing moment into one that made Kelly look like a much better person!
SEGMENT 2: Kelly and Daniel answer Google's questions on "Why do law students....?" Questions included: Why do law students wear white and black? Why do law students drink so much? Why do law students joke about highlighters?
Show notes:
If you have questions, stories or comments you would love to share, head over to the Facebook group and let us know in the episode thread.
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Episode hosted and produced by Kelly Phan | Artwork by Mei Kingwell
Mondays are for mega ideas on positive social change ☀️
In this episode: Daniel is a 21 year old Law/International Relations student who has worked in asbestos litigation and Canadian drug policy research. We talk about his Greek heritage, reputation as a class clown and why Daniel thinks he developed a strong sense of justice from a young age. We also talk about why Daniel chose to study law and how the law can be used for big social change.
To fast-forward to the segment on using the law as a vehicle for change, start listening at 25:45.
To access the resources on Indigenous Australian issues, connect with us on:
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Episode hosted and produced by Kelly Phan | Artwork by Mei Kingwell
Happy Friday everyone! This week's Aftershow is a little bit special - Kelly acknowledges a mistake she made in failing to give an Acknowledgement of Country at the start of this podcast.
This episode is a recording of our livestream in the Good Morning Podcast Facebook group. If you'd like to watch the video recording, join us there!
In the livestream, Khayshie and Kelly had a more free-flowing conversation about understanding the rise of conspiracy theories and how to talk to those who believe in them with empathy.
Links mentioned in the pod:
Common Ground Australia
Triple J article on conspiracy theories
Jubilee video on anti-vaxxers
If you have questions, stories or comments you would love to share, head over to the Facebook group and let us know in the episode thread.
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Episode hosted and produced by Kelly Phan | Artwork by Mei Kingwell
We build empathy by sharing untold stories of the ordinary person’s life in Australia. Find us at The Good Morning Podcast on all your favourite podcast apps!
Hosted by Melbourne law student, Malaysian immigrant, latte enthusiast, Kelly Phan ☀️
Good morning ☀️ We've got such a goodie for you today!
In this episode: Khayshie is the Victorian Youth Multicultural Commissioner, 2019 Law Student of the Year and sits on multiple boards for non-profits. She talks about growing up with racism and protective Sri Lankan parents. We also talk about advocacy and how to have conversations with people who oppose you. She explains the difference between equity and equality and why Australia seems to be confused about what they really mean.
Connect with Khayshie here!
Do you have questions/comments or your own story to share? Or just want more Good Morning goodness? Connect with us on:
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Episode hosted and produced by Kelly Phan | Artwork by Mei Kingwell
Happy Friday! This week is all about the beautiful city of Perth - its history, charm and why it's better than Melbourne.
SEGMENT 1: Brian had an Oh Yes moment through the simple act of giving a compliment. Kelly's Oh No moment involved peak hour rush and a negative Myki balance.
SEGMENT 2: We answered Google's questions about "Why is Perth..." Results include: Why is Perth named Perth? Why is Perth located in Perth? Why is Perth better than Melbourne? We serve the public's hungry questions about Perth and try to convince you why it's the best place on Earth.
If you have an Oh Yes or Oh No moment you'd love to share, questions or comments head over to the Facebook group and let us know in the episode thread!
Questions? Thoughts? Controversial opinions about Perth? Connect with us through:
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Episode hosted and produced by Kelly Phan | Artwork by Mei Kingwell
Special Guest: Brian Williams.
Start your week with a hero's story ☀️ Brian is the embodiment of heroic community service - a primary school teacher for 40 years and dedicated Lions Australia member 👏🏼
In this episode: Brian spent the first 7 years of his life in New Guinea, then moving to Manning WA for his formative years. He became a teacher and served many primary schools across WA. We reflect on the joys and pains of being a teacher, particularly in adapting to family violence situations and changing parental attitudes towards teachers. Brian highlights the importance of service organisations like Lions Australia and his belief in the motto, "Where there's a need, there's a Lion."
Learn more about joining Lions Australia here.
Do you have a story of an extraordinary ordinary human you'd like to share? Or just want more Good Morning goodness? Connect with us on:
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Episode hosted and produced by Kelly Phan | Artwork by Mei Kingwell
Special Guest: Brian Williams.
Our gift to you this Friday - a celebration of self-care and weddings ☀️ Geomar is an aspiring wedding planner and just got engaged, so wedding and self-care talk was a perfect topic.
SEGMENT 1: Kelly and Geomar had the same Oh Yes moment involving relaxing self-care through binge-watching TV shows. We discuss the value of self-care as perfectionist chronic-hard-workers and how we've dealt with burnout.
SEGMENT 2: We answered Google's questions about "Why do wedding..." Results include: Why do wedding dresses turn yellow? Why do weddings make me sad? Why do weddings exist? Geomar and Kelly offer sometimes dubious, sometimes on point answers for our dear confused Google 😉.
If you have an Oh Yes or Oh No moment you'd love to share, questions or comments head over to the Facebook group and let us know in the episode thread!
If you'd like even more Good Morning goodness or you have a story of an extraordinary ordinary human you'd like to share, connect with us through:
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Episode hosted and produced by Kelly Phan | Artwork by Mei Kingwell
Special Guest: Geomar Landicho.
Helloooo Monday ☀️ Geomar's story is about teenage rebellion, family love and chasing your dreams despite not getting your dream ATAR 👏🏼
In this episode: Geomar grew up in the 'ghetto' of Melbourne and tells us his childhood ragtag group of friends. He talks about balancing a love of school with a desire to rebel with friends. Then, despite not getting the ATAR for law school, he joined the corporate world and now works for The Pyjama Foundation to help children in out-of-home care. We talk lastly about coming out at 15 to his Filipino parents, bringing his boyfriend home at 17 and now spoiler alert popping the question!
Learn more about The Pyjama Foundation here.
Do you have a story of an extraordinary ordinary human you'd like to share? Or just want more Good Morning goodness? Connect with us on:
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Episode hosted and produced by Kelly Phan | Artwork by Mei Kingwell
Special Guest: Geomar Landicho.
Helloooooo Friday ☀️
SEGMENT 1: Wil's Oh No moment involved many failed attempts at buying toothbrushes. Kelly's Oh Yes moment involved preventing a potential pick-pocketing situation on a tram.
SEGMENT 2: We answered Google's questions about "Why do youth..." and it was like opening Pandora's box. Results include: Why do youth join gangs? Why do youth congregate in public spaces? Why do youth offend? Wil and Kelly would like to remind you that our answers are sometimes dubious, sometimes on point because as always, we are only experts at our own lived experience 😉.
If you have an Oh Yes or Oh No moment you'd love to share, questions or comments head over to the Facebook group and let us know in the episode thread!
If you'd like even more Good Morning goodness or you have a story of an extraordinary ordinary human you'd like to share, connect with us through:
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Episode hosted and produced by Kelly Phan | Artwork by Mei Kingwell
Special Guest: Wil Massara.
GOOD MORNING ☀️ Wil Massara joins our podcast wave today - entrepreneur at the age of 11, founder of a company specialising in youth empowerment, hailing from the small town of Collie, Western Australia.
In this episode: Wil grew up in regional WA and tells us about how his community's belief in him helped him found 2 companies before he turned 18. As a recent high school graduate, he shares his thoughts about the state of education today. Wil tells us about his adventures in entrepreneurship and how that has led to haters, international partnerships and a tour around Australia.
Find out more about Wil and Youth Leadership Academy Australia here!
Do you have a story of an extraordinary ordinary human you'd like to share? Or just want more Good Morning goodness? Connect with us on:
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Episode hosted and produced by Kelly Phan | Artwork by Mei Kingwell
Special Guest: Wil Massara.
GOOD MORNING ☀️ Hope you're looking for accounting banter and bad jokes today, because you WILL find this here!
Note: This episode was recorded in November 2019, which is why Liv and Kelly still went to work and experienced physical interaction in this episode 😉
SEGMENT 1: Liv's Oh No moment this week involved kid's vomit, Kelly's Oh No moment involved one wine glass at work and many many cookies.
SEGMENT 2: We answered Google's questions about "Why is accounting....?" and have SO many giggles! Results include why is accounting boring, why is accounting an art and a long tangent on the reason why universities exist (like WHY EVEN?!)
Special request to YOU: If you have an Oh Yes or Oh No moment you'd love to share, head over to the Facebook group and let us know in the episode thread!
If you'd like even more Good Morning goodness or you have a story of an extraordinary ordinary human you'd like to share, connect with us through:
Our Instagram or Facebook group - get updates, memes or DM/post your story of an extraordinary ordinary person in your life.
Email us at goodmorningpod@gmail.com - share your story, ask questions, give feedback (be kind please!)
Episode hosted and produced by Kelly Phan | Artwork by Mei Kingwell
Special Guest: Liv Dolezal.
GOOD MORNING ☀️ Liv Dolezal - current Commerce student, bank director, older sister and volunteer in youth programs and Girl Guides!
**In this episode: **Liv tells us how her immigrant parents (UK & Czechia) influenced her to be a competitive high-achiever. She talks about the awkwardness of her teenage years and how attending one youth camp brought her out of her shell. We chat about her role as an older sister to her brother and how she's taught him respect and empathy for the women in his life. Lastly, Liv attempts to convince me that accounting is interesting and how she, a self-titled perfectionist, had to get over her fear of failure to go from Double Degree to Single Degree.
Do you have a story of an extraordinary ordinary human you'd like to share? Or just want more Good Morning goodness? Connect with us on:
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Episode hosted and produced by Kelly Phan | Artwork by Mei Kingwell
Special Guest: Liv Dolezal.
Aftershow is a lighthearted way of getting to know this week's guest - Joud Ghassali. You've already heard her story on our last episode, but if you haven't - don't worry, you can still enjoy this!
SEGMENT 1: Joud and Kelly share their Oh Yes or Oh No moment of the week to share something that they were proud of (or maybe not so proud of). Joud's Oh Yes moment was sharing her Quizlet with her class before an exam and singlehandedly saving all their butts (what a legend); Kelly's Oh No moment involved an encounter on a Southern Cross platform that left her thinking twice about her self-defence moves.
SEGMENT 2: Joud and Kelly search up Google's top results for the question "Why do Syrian..." and attempt to answer the most pressing questions on the topic. Results include refugees, hamsters and hair colour.
Special request to YOU: If you have an Oh Yes or Oh No moment you'd love to share, head over to the Facebook group and let us know in the episode thread!
If you'd like even more Good Morning goodness or you have a story of an extraordinary ordinary human you'd like to share, connect with us through:
Our Instagram or Facebook group - get updates, memes or DM/post your story of an extraordinary ordinary person in your life.
Email us at goodmorningpod@gmail.com - share your story, ask questions, give feedback (be kind please!)
Episode hosted and produced by Kelly Phan | Artwork by Mei Kingwell
Special Guest: Joud Ghassali.