Are you unknowingly drowning in clutter? 😵💫 In this episode, I’m sharing 3 clear warning signs that your home is no longer supporting your peace, your productivity, or your sanity—and why it’s time to declutter NOW, not later.
If you’ve been avoiding certain rooms, buying duplicates of things you already own, or feel like cleaning is a never-ending job… this one’s for you.
We’ll explore:
📊 Fun fact: The average American home contains over 300,000 items. No wonder you're exhausted.
“Your home is living space, not storage space.” — Francine Jay
Let's Connect!
- Business Consulting Session - https://florasage.as.me/BusinessConsulting
- Personal Coaching Session - https://florasage.as.me/SingleSession
- Website - https://florasage.com
- YouTube - https://www.youtube.com/florasage
Are you decluttering your space but still holding onto things “just in case”? In today’s episode, we’re diving into 5 things you should never keep when decluttering—even if they seem useful, sentimental, or like you might need them “someday.”
These sneaky items are more than just physical clutter—they carry emotional weight, identity baggage, and decision fatigue that could be slowing you down in life and business.
💥 What you’ll learn:
– The high cost of “just in case” thinking
– Why aspirational clutter keeps you stuck
– What guilt-tripping gifts are really doing to your energy
– How to spot emotional clutter hiding in plain sight
– A new way to decide what stays and what goes
This isn’t about organizing. It’s about liberating your time, energy, and clarity by letting go of what no longer fits.
Let's Connect!
- Business Consulting Session - https://florasage.as.me/BusinessConsulting
- Personal Coaching Session - https://florasage.as.me/SingleSession
- Website - https://florasage.com
- YouTube - https://www.youtube.com/florasage
Donating feels good—but not everything belongs in that donation pile.
In this episode, I’m sharing the 5 things you should never donate when decluttering—and exactly what to do with them instead.
Because real decluttering doesn’t just remove stuff from your home—it clears guilt, chaos, and indecision from your life.
We’ll explore:
✨ Why some “generous” donations do more harm than good
🧠 The psychology of why we hold on (and pass it on)
♻️ What to do with those “should I donate this?” items
💬 One powerful quote that’ll shift how you see clutter forever
“Clutter is not just the stuff on your floor—it’s anything that stands between you and the life you want to be living.” — Peter Walsh
🎯 Ready to declutter with clarity?
I’ve opened up Private decluttering / coaching sessions.
We’ll sift through what to keep, what to release, and what direction you’re actually meant to go.
👉 Book your session now: 👇
Let's Connect!
- Business Consulting Session - https://florasage.as.me/BusinessConsulting
- Personal Coaching Session - https://florasage.as.me/SingleSession
- Website - https://florasage.com
- YouTube - https://www.youtube.com/florasage
10 Things Cluttered Homes Always Have in Common (And What It Says About You)
Is your home sending you a message?
In this episode, we dive into the 10 most common things found in cluttered homes—and explore what each one reveals about your inner world. From “just in case” piles to the dreaded laundry chair, every item has a story… and a deeper meaning.
This isn’t just about organizing your space. It’s about understanding the emotional, identity, and energetic clutter that’s hiding in plain sight.
🎯 What you’ll learn:
✨ If you're ready to decode the clutter and clear what no longer belongs, this episode is a must-listen.
→ LINKS MENTIONED:
Let's Connect!
- Business Consulting Session - https://florasage.as.me/BusinessConsulting
- Personal Coaching Session - https://florasage.as.me/SingleSession
- Website - https://florasage.com
- YouTube - https://www.youtube.com/florasage
20 Questions to Ask While Decluttering (That Have Nothing to Do with the Stuff)
Think decluttering is just about organizing your home?
Think again.
In today’s episode, we’re going way beyond “Do I use this?” and “Does it spark joy?”
Because let’s be honest—if it were just about the stuff, your space would already be clear.
🧠 Your clutter is telling you something deeper.
It’s tied to your identity, your emotions, your fears, and your future.
Inside this episode, I’ll walk you through 20 powerful questions that reveal:
This isn’t about minimalism.
It’s about clarity, capacity, and reclaiming your power—one drawer, one closet, one corner at a time.
Let's Connect!
- Business Consulting Session - https://florasage.as.me/BusinessConsulting
- Personal Coaching Session - https://florasage.as.me/SingleSession
- Website - https://florasage.com
- YouTube - https://www.youtube.com/florasage
🌿 Why You Can’t Rest Without Guilt: The Truth About Body Clutter
Summer’s here—and with it, the urge to slow down.
But for high-achieving women, rest often feels like a reward they haven’t earned yet.
In this episode, we’re talking about Body Clutter—the kind that shows up as chronic fatigue, ignored tension, and pushing through when your body is clearly waving a red flag.
You'll hear why:
🎯 If you’re ready to operate from alignment—not adrenaline—book a 1:1 session now to reset how you work, rest, and lead.
Link to Shower Notes - As mentioned in Episode: https://a.co/d/fhnzhE0
Let's Connect!
- Business Consulting Session - https://florasage.as.me/BusinessConsulting
- Personal Coaching Session - https://florasage.as.me/SingleSession
- Website - https://florasage.com
- YouTube - https://www.youtube.com/florasage
You’re Not Behind—You’re Just bogged down: How Process Clutter Quietly Derails Your Life and Business
Mid-year panic is real. You look at your goals, your calendar, and your to-do list… and the pressure builds: “I should be further along.”
But what if the problem isn’t your pace—it’s your process?
In this episode, we’re diving into Process Clutter—the outdated systems, habits, and routines that used to work… but now just drain your energy, time, and joy. Whether it’s your messy onboarding workflow or your chaotic weekly meal prep, cluttered processes create invisible friction that derails both your life and your business.
We’ll explore:
🎯 Ready to get unstuck?
Book a private 1:1 session with me and let’s simplify your systems so you can move forward with clarity and ease.
Let's Connect!
- Business Consulting Session - https://florasage.as.me/BusinessConsulting
- Personal Coaching Session - https://florasage.as.me/SingleSession
- Website - https://florasage.com
- YouTube - https://www.youtube.com/florasage
Why Do We Really Declutter? The Deeper Truth Behind What You're Letting Go Of
We all declutter for different reasons.
Maybe it’s to feel a little more in control when life feels heavy.
Maybe it’s because company’s coming.
Or maybe… it’s because something in you is ready to evolve.
In today’s episode, we go deeper than the junk drawer.
We’ll talk about the emotional, spiritual, and energetic reasons we declutter—
and why understanding your specific WHY might be the missing piece that helps you finally move forward.
You’ll hear:
✨ Plus: a gentle challenge to reflect on what you’re really making space for in your life.
Link to the Downsizing Playlist on YouTube: https://youtu.be/Bpm8vR_GTGA?si=drGVicwgU5bGG3Ts
🎯 If you're ready to align your space, your energy, and your next chapter—
let’s talk. I’m opening up a few spots for private 1:1 sessions.
Let's Connect!
- Business Consulting Session - https://florasage.as.me/BusinessConsulting
- Personal Coaching Session - https://florasage.as.me/SingleSession
- Website - https://florasage.com
- YouTube - https://www.youtube.com/florasage
🎙️ The Hidden Stressor: Tasks You Feel Forced to Do
What if the real reason you're overwhelmed isn’t your schedule—but your sense of obligation?
In this episode, we’re breaking down one of the biggest stressors high-achieving women face:
👉 “Tasks I don’t want to do—but feel like I have to.”
If that line hits home, you’re not alone.
This is more than a time management issue—it’s a clarity crisis.
You’ll walk away with a clearer understanding of:
⚠️ This isn’t about doing more—it’s about doing what actually serves you.
🔗 Ready to cut through the noise and finally get clear?
Book a private 1:1 session with Flora to simplify your life and business—without guilt, without fluff.
Let's Connect!
- Business Consulting Session - https://florasage.as.me/BusinessConsulting
- Personal Coaching Session - https://florasage.as.me/SingleSession
- Website - https://florasage.com
- YouTube - https://www.youtube.com/florasage
🎙️ Are You a Creator or a Consumer? Why It Matters More Than You Think
Most people don’t realize how much of their time, energy, and creativity gets swallowed up by one silent habit: consuming.
In this episode, I’m asking the big question:
👉 Are you living as a creator—or defaulting into a consumer role without realizing it?
We’ll explore:
If you’re craving more clarity, flow, and alignment in life and business—this episode will help you shift from passively watching your life… to actively designing it.
👇 Book your complimentary Clutter Review Session here:
Let's Connect!
- Business Consulting Session - https://florasage.as.me/BusinessConsulting
- Personal Coaching Session - https://florasage.as.me/SingleSession
- Website - https://florasage.com
- YouTube - https://www.youtube.com/florasage
The Trend That Pretends to Heal (But Might Be Keeping You Stuck)
There’s a trend making the rounds—buying the childhood toy you never got, hoping to finally heal that old wound. At first glance, it sounds sweet. But what if it's just another form of emotional clutter?
In this episode, I share a deeply personal story about the gift I asked for—and never got—and how that one moment shaped years of how I viewed my voice, my relevance, and whether my needs mattered.
You’ll learn:
And most importantly… whether buying that thing now will actually heal what you think it will.
✨ This isn’t about toys. It’s about being heard.
🎧 Tune in now, and let’s declutter this together.
Let's Connect!
- Business Consulting Session - https://florasage.as.me/BusinessConsulting
- Personal Coaching Session - https://florasage.as.me/SingleSession
- Website - https://florasage.com
- YouTube - https://www.youtube.com/florasage
The Real Reason You’re Stuck Isn’t Time… It’s What You’re Paying Attention To
What if the reason you're stuck isn’t a lack of motivation—but misdirected attention?
In today’s episode, we’re exploring the powerful trifecta: Attention. Intention. Simplify.
These three words have been coming up over and over again in client sessions—and they’re often the missing link between constant overwhelm and finally feeling in flow.
You’ll hear why where you place your attention matters more than how much effort you’re giving… why intention is the compass that cuts through chaos… and how simplifying isn’t about doing less—it’s about doing what actually aligns.
🎯 If you’re craving more clarity and traction in your life or business, I’ve opened up complimentary clutter review sessions. Let’s uncover what’s been stealing your energy and get you back in alignment.
Book yours in the links below...
Let's Connect!
- Business Consulting Session - https://florasage.as.me/BusinessConsulting
- Personal Coaching Session - https://florasage.as.me/SingleSession
- Website - https://florasage.com
- YouTube - https://www.youtube.com/florasage
Are you feeling stuck—but can’t tell if it’s resistance you need to push through or a red flag telling you it’s time to pivot?
In this episode, I break down the real reason you’re feeling off—and why “pushing through” might be keeping you from the clarity you actually need.
Whether it’s a business offer that’s gone stale or a life routine that no longer fits, this is your wake-up call to stop forcing what’s no longer aligned.
Let's Connect!
- Business Consulting Session - https://florasage.as.me/BusinessConsulting
- Personal Coaching Session - https://florasage.as.me/SingleSession
- Website - https://florasage.com
- YouTube - https://www.youtube.com/florasage
Now That… Now What? (Part 2)
When you no longer have to work—when the pressure to hustle disappears—what’s next?
Link to part 1 - 225. Feeling Behind in Life or Business - Try this exercise.
In this episode, I’m picking up where we left off in Part 1 of “Now That… Now What?” and diving deeper into what happens when you finally get everything you’ve been working for… and suddenly, the chase is over.
Recently, someone shared with me that they now receive a large sum of money every month for the rest of their life. I asked them a simple question:
“Now that working is optional for you… now what?”
A few days later, they told me that one question completely shifted how they saw everything.
This episode is for you if:
— You’ve hit a major milestone and feel strangely untethered
— You’re wondering what personal growth looks like without external pressure
— You’re ready to live from desire, not duty
We’ll explore:
🎯 Ready to get clear on your own 'Now What?'
I’ve opened up my calendar for private 1:1 coaching sessions to help you declutter the internal noise and reconnect with what matters.
Click the link below to book your session now.
Let's Connect!
- Business Consulting Session - https://florasage.as.me/BusinessConsulting
- Personal Coaching Session - https://florasage.as.me/SingleSession
- Website - https://florasage.com
- YouTube - https://www.youtube.com/florasage
🎧 What Do You Actually See? How to Shift Out of ADHD Overwhelm & Executive Dysfunction
Feeling stuck in a fog of overwhelm? Like you can’t even start, let alone finish?
In this episode, I’m walking you through a simple 4-step process to shift out of executive dysfunction and back into clarity. Whether you have ADHD or you’re just running on fumes, this method will help you stop spinning and start simplifying—fast.
🔥 Quote of the week:
“Stop trying to manage the chaos. Start removing it.” — Flora Sage
What you'll learn in this episode:
✅ How to separate fact from feeling when you’re overwhelmed
✅ A powerful exercise to declutter your mental load
✅ How to choose what actually deserves your energy
✅ What simplification really looks like in real life
✅ The truth about attention, decision fatigue, and burnout
This is for the woman who doesn’t need convincing.
She’s just ready to take action—and needed a clear place to start.
Let’s Keep Going
🔗 Book a 1:1 session with me to simplify your life + business:
Let's Connect!
- Business Consulting Session - https://florasage.as.me/BusinessConsulting
- Personal Coaching Session - https://florasage.as.me/SingleSession
- Website - https://florasage.com
- YouTube - https://www.youtube.com/florasage
Are You Spending Time to Save Money? It’s Costing You More Than You Think
This week, I’m unpacking one of the most expensive habits you might not even realize you have: Trying to save money by spending your time—and ending up with less of both.
Inspired by Jim Rohn’s mic-drop quote:
“The person who tries to save money by spending time will always end up with less of both.”
We’ll dive into:
✅ Why this behavior is a form of process + financial + mental clutter
✅ How it slows your momentum and drains your creative energy
✅ What you can do instead to simplify and grow faster
👇 Reflection question for you: What’s something you’ve done yourself to try and save money—but it ended up costing you way more than just your time?
📅 Ready to cut through the clutter and finally get traction?
Book a private 1:1 session with me here:
- Business Consulting Session - https://florasage.as.me/BusinessConsulting
- Personal Coaching Session - https://florasage.as.me/SingleSession
✨ Remember to like, subscribe, and turn on notifications so you never miss an episode.
Let's Connect!
- Business Consulting Session - https://florasage.as.me/BusinessConsulting
- Personal Coaching Session - https://florasage.as.me/SingleSession
- Website - https://florasage.com
- YouTube - https://www.youtube.com/florasage
Feeling Behind in Life or Business? Try This Exercise to Get Clear Fast
In this episode, I walk you through one of my favorite clarity exercises:
“Now That… Now What?”
This simple journaling practice has helped countless clients go from overwhelmed and stuck—to clear, calm, and finally taking aligned action.
If you’ve ever said things like:
• “I just need more time…”
• “Once I lose the weight / get the degree / make more money, then I’ll start…”
• “Why can’t I just get it together already?”
👉 This episode is for you. You’ll learn:
✅ Why having everything you want still might not make you happy
✅ The real reason you’re not moving forward
✅ How to stop feeling behind and take action today 🧠
This episode will challenge your excuses and shift your mindset—fast.
🔔Subscribe & turn on notifications so you never miss an episode
Let's Connect!
- Business Consulting Session - https://florasage.as.me/BusinessConsulting
- Personal Coaching Session - https://florasage.as.me/SingleSession
- Website - https://florasage.com
- YouTube - https://www.youtube.com/florasage
Letting Go of Bad Clients = More Money? Here’s the Math!
🔥 Are the wrong clients holding you back from making more money? You might think keeping those misaligned, underpaying clients is better than nothing—but what if I told you they’re actually COSTING you thousands every month?
In this episode, I break down the real numbers behind letting go of bad clients and how that simple shift could double or even triple your income.
💡 Here’s what we cover:
✔️ How to calculate the hidden cost of keeping the wrong clients
✔️ Two real-world examples—whether you're aiming for $15K or $50K per month
✔️ Why your ideal clients can’t find you until you make room for them
✔️ The mindset shift you MUST make to break free from the scarcity trap
📊 Spoiler alert: When you drop the wrong clients, you create space for higher-paying, better-aligned clients who actually VALUE your expertise. The result? More money, less stress, and a business that finally works for YOU.
🎯 Ready to align your business with the right clients (at the right price)? Book a 1:1 Consulting session now and let’s map out your next steps.
📅 Book here: https://florasage.as.me/BusinessConsulting
🎧 If you found this episode helpful, be sure to subscribe, leave a review, and share with a friend who needs to hear this!
Let's Connect!
- Business Consulting Session - https://florasage.as.me/BusinessConsulting
- Personal Coaching Session - https://florasage.as.me/SingleSession
- Website - https://florasage.com
- YouTube - https://www.youtube.com/florasage
We all say we have priorities—health, financial freedom, relationships, adventure… but do your actions actually reflect them? Or is clutter quietly running your life? 🤔
If you constantly feel like there’s never enough time, energy, or focus for what truly matters, daily and mental cluttercould be the reason.
In this episode, we’ll dive into:
✅ The disconnect between what you say you prioritize and what your actions show
✅ How daily & mental clutter quietly derail your best intentions
✅ Simple shifts to clear the noise and finally align your actions with what you truly value
💡 If you’re done just thinking about change and ready to take action, let’s talk. I’m opening up consulting spots for those serious about simplifying their life and business for real results. Click here to book a session: https://florasage.as.me/BusinessConsulting
Let's Connect!
- Business Consulting Session - https://florasage.as.me/BusinessConsulting
- Personal Coaching Session - https://florasage.as.me/SingleSession
- Website - https://florasage.com
- YouTube - https://www.youtube.com/florasage
🎙️ Are You Asking the Right Questions? How to Get Clear on What You Truly Want in Life & Business
The quality of your answers depends on the quality of your questions. So, are you asking the right ones?
In this episode, I’m diving deep into the power of intentional questioning—both in business and in life. If you’re feeling stuck, overwhelmed, or unsure of your next steps, chances are, you’re not asking yourself the right questions.
💡 In this episode, you’ll discover:
✅ Why the questions you ask shape your reality
✅ The story of The Businessman and the Fisherman (and why it matters)
✅ How to get crystal clear on what you actually want
✅ Examples of powerful, tangible goals to help you gain clarity
✅ The next step to aligning your business and life with your true desires
✨ If you’re ready to stop spinning your wheels and start building a life and business that actually fit you, this episode is for you.
🔗 Ready to get clear on what you truly want? I’ve opened up spots for complimentary clutter review sessions to help you cut through the noise and create a clear path forward. Book your session here: https://florasage.as.me/StrategyCall
Let's Connect!
- Business Consulting Session - https://florasage.as.me/BusinessConsulting
- Personal Coaching Session - https://florasage.as.me/SingleSession
- Website - https://florasage.com
- YouTube - https://www.youtube.com/florasage