250. 10 Micro-Clutters That Ruin Your Morning Before 9AM

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The Flora Sage Show

Flora Sage

259 episodes

2 days ago

The Flora Sage Podcast Helping High Level Women Align into a Life They are Wildly Obsessed with by Decluttering the Unnecessary. You'll hear directly from Certified Simplification Coach Flora Sage who shares poignant and actionable advice that will have you seeing results right away. These conversations will always keep you wanting more!

Flora has been serving her community since 1997 through Personal, Business Development, content creation and is a seven time author. She is a Mom of two Young Men. Her and her boys are all Veterans of the United States Marine Corps, she is an avid traveler and a lover of the outdoors.

Flora’s books and articles have been featured in The New York Times, Bloomberg, Huffington Post, The Los Angeles Times, CBS, CNBC, The Washington Post, Fox News and more.

Learn more at FloraSage.com

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Education,

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250. 10 Micro-Clutters That Ruin Your Morning Before 9AM

The Flora Sage Show

19 minutes 12 seconds

4 weeks ago

250. 10 Micro-Clutters That Ruin Your Morning Before 9AM

10 Micro-Clutters That Ruin Your Morning Before 9AM

If your day feels off by 8:17 AM, it’s not a personality flaw—it’s micro-clutter. In this episode, we call out ten tiny friction points (across the 9 types of clutter) that quietly drain your energy, fog your focus, and set a “behind already” tone for the rest of the day.

What you’ll get:

A clear picture of how small morning decisions snowball into fatigue and reactivity.
The identity shift created by your first 30 minutes—and why it matters more than your coffee.
A simple audit prompt to spot your top two pressure points and reclaim calm before 9AM.

Who this is for: busy humans, leaders, parents, founders—anyone who wants mornings that feel clean, clear, and on-purpose.

Listen for:

Snooze stacking vs. momentum
Notification confetti & cortisol spikes
Countertop chaos + decision fatigue
Friction wardrobes & “retired identities”
Open-loop hangovers, calendar Tetris, emotional residue, spiritual static
Essentials drift and early-morning money pings

Let's Connect!

- Business Consulting Session - https://florasage.as.me/BusinessConsulting

- Personal Coaching Session - https://florasage.as.me/SingleSession

- Website - https://florasage.com

- YouTube - https://www.youtube.com/florasage