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The Fit & Ready Podcast
Wayne Panton
19 episodes
5 months ago
Welcome to The Fit & Ready Podcast: the podcast where we cut through the noise and give you the real, no-BS advice you need to transform your body and your life. Hosted by Wayne, an online fitness coach dedicated to helping service members, and anyone serious about burning fat and getting toned. Each episode is packed with actionable tips, mindset shifts, and strategies you can implement immediately. Whether you’re just starting out or looking to break through a plateau, this podcast is your go-to resource for staying fit, staying ready, and crushing your goals. Subscribe now and join the mission!"
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Fitness
Health & Fitness
RSS
All content for The Fit & Ready Podcast is the property of Wayne Panton and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Fit & Ready Podcast: the podcast where we cut through the noise and give you the real, no-BS advice you need to transform your body and your life. Hosted by Wayne, an online fitness coach dedicated to helping service members, and anyone serious about burning fat and getting toned. Each episode is packed with actionable tips, mindset shifts, and strategies you can implement immediately. Whether you’re just starting out or looking to break through a plateau, this podcast is your go-to resource for staying fit, staying ready, and crushing your goals. Subscribe now and join the mission!"
Show more...
Fitness
Health & Fitness
Episodes (19/19)
The Fit & Ready Podcast
#19 Why Your PT Workouts Ain’t Enough to Get You Ripped
7 months ago
17 minutes 33 seconds

The Fit & Ready Podcast
#18 Overcoming the Fear of Being Judged: Focus on Your Fitness Goals
1 year ago
5 minutes 37 seconds

The Fit & Ready Podcast
#17 The Truth About Quick Results: Why Patience is Key to Sustainable Weight Loss
1 year ago
3 minutes 58 seconds

The Fit & Ready Podcast
#16 Overcoming Self-Doubt: How to Push Through and Reach Your Fitness Goals"
1 year ago
6 minutes 18 seconds

The Fit & Ready Podcast
#15 "Don’t Do Your Best, Do What’s Required"
1 year ago
16 minutes 28 seconds

The Fit & Ready Podcast
#14- 3 Hacks to Building a Balanced and Toned Physique
1 year ago
13 minutes 9 seconds

The Fit & Ready Podcast
#13 3 Steps to Accomplish Your Goals: Unlock Your Potential
1 year ago
6 minutes 20 seconds

The Fit & Ready Podcast
#12 No Turning Back: Commit to the Journey and Never Look Back
1 year ago
9 minutes 28 seconds

The Fit & Ready Podcast
#11 Time Management: Master Your Schedule, Master Your Fitness
1 year ago
12 minutes 46 seconds

The Fit & Ready Podcast
#10 Execute: Stop Overthinking and Start Taking Action
1 year ago
8 minutes 50 seconds

The Fit & Ready Podcast
#9 Motivation Monday: The Power of Tracking and Logging Your Workouts and Meals
1 year ago
19 minutes 31 seconds

The Fit & Ready Podcast
#8 Progressive Overload: The Secret sauce to Building Muscle and Strength
1 year ago
6 minutes 25 seconds

The Fit & Ready Podcast
#7 Macros for Dummies: The Simple Guide to Crushing your Fitness Goals"
1 year ago
4 minutes 55 seconds

The Fit & Ready Podcast
#6 Master Portion Control: The Secret to Sustainable Weight Loss"
1 year ago
5 minutes 14 seconds

The Fit & Ready Podcast
#5 Meal Prep Mastery: Simplify Your Nutrition for Success
1 year ago
5 minutes 17 seconds

The Fit & Ready Podcast
#4 Top 3 Weight Loss Tips
1 year ago
6 minutes 6 seconds

The Fit & Ready Podcast
#3 Embrace Failure: The Key to Long-Term Success
1 year ago
7 minutes 22 seconds

The Fit & Ready Podcast
# 2 Wake the F* Up: The Mindset Shift You Need to Succeed
1 year ago
8 minutes 13 seconds

The Fit & Ready Podcast
#1 Episode Mastering Fitness Mindset: Unlock Your Full Potential
1 year ago
7 minutes 11 seconds

The Fit & Ready Podcast
Welcome to The Fit & Ready Podcast: the podcast where we cut through the noise and give you the real, no-BS advice you need to transform your body and your life. Hosted by Wayne, an online fitness coach dedicated to helping service members, and anyone serious about burning fat and getting toned. Each episode is packed with actionable tips, mindset shifts, and strategies you can implement immediately. Whether you’re just starting out or looking to break through a plateau, this podcast is your go-to resource for staying fit, staying ready, and crushing your goals. Subscribe now and join the mission!"