Welcome to The Fit & Ready Podcast: the podcast where we cut through the noise and give you the real, no-BS advice you need to transform your body and your life. Hosted by Wayne, an online fitness coach dedicated to helping service members, and anyone serious about burning fat and getting toned. Each episode is packed with actionable tips, mindset shifts, and strategies you can implement immediately. Whether you’re just starting out or looking to break through a plateau, this podcast is your go-to resource for staying fit, staying ready, and crushing your goals. Subscribe now and join the mission!"
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Welcome to The Fit & Ready Podcast: the podcast where we cut through the noise and give you the real, no-BS advice you need to transform your body and your life. Hosted by Wayne, an online fitness coach dedicated to helping service members, and anyone serious about burning fat and getting toned. Each episode is packed with actionable tips, mindset shifts, and strategies you can implement immediately. Whether you’re just starting out or looking to break through a plateau, this podcast is your go-to resource for staying fit, staying ready, and crushing your goals. Subscribe now and join the mission!"
#18 Overcoming the Fear of Being Judged: Focus on Your Fitness Goals
The Fit & Ready Podcast
5 minutes 37 seconds
1 year ago
#18 Overcoming the Fear of Being Judged: Focus on Your Fitness Goals
The Fit & Ready Podcast
Welcome to The Fit & Ready Podcast: the podcast where we cut through the noise and give you the real, no-BS advice you need to transform your body and your life. Hosted by Wayne, an online fitness coach dedicated to helping service members, and anyone serious about burning fat and getting toned. Each episode is packed with actionable tips, mindset shifts, and strategies you can implement immediately. Whether you’re just starting out or looking to break through a plateau, this podcast is your go-to resource for staying fit, staying ready, and crushing your goals. Subscribe now and join the mission!"
