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The First Things First
Helton Pereira
15 episodes
1 day ago
The First Things First is a show created to help firefighters prioritize faith, family, fitness, and firefighting. It features real stories of struggle and recovery as guests share how putting the right things in the right order in their lives helped them fall in love and stay in love with the fire service.
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All content for The First Things First is the property of Helton Pereira and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The First Things First is a show created to help firefighters prioritize faith, family, fitness, and firefighting. It features real stories of struggle and recovery as guests share how putting the right things in the right order in their lives helped them fall in love and stay in love with the fire service.
Show more...
Careers
Business
Episodes (15/15)
The First Things First
Episode 15: The Decon Project - Pat Long

In this episode, Patrick Long discusses his journey as a firefighter, his faith, and the importance of being mission-minded in both personal and professional life. Pat opens up about his background, his marriage, and the impact of his faith on his family and career. The discussion also highlights The Decon Project, which aims to raise awareness about cancer in the fire service community.



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5 days ago
1 hour 12 minutes 27 seconds

The First Things First
Episode 14: Forged in Darkness - Derrick Carlisle Jr & Paul Floyd

In this engaging episode, Derek Carlisle and Paul Floyd from Forged in Darkness discuss their journeys in the fire service, their Christian faith, and the importance of mentorship and community. They share personal testimonies of how their faith has shaped their lives and careers, emphasizing the significance of walking with God and the impact of being a positive influence in the fire service. The discussion also highlights the mission of Forged in Darkness, a platform aimed at fostering spiritual growth and connection among firefighters and first responders.



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2 weeks ago
52 minutes 26 seconds

The First Things First
Episode 13: Anthony Gillan

In this episode, Ret. Captain Anthony Gillan explores the journey of a firefighter, from military service to the challenges faced in the fire service. Anthony shares his personal story of injury, recovery, and the role of faith in his life. They discuss the importance of mentorship, reevaluating priorities, and the job emphasizes the impact firefighters can have on people's lives and the significance of maintaining a strong sense of purpose and faith in their work.



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1 month ago
46 minutes 32 seconds

The First Things First
Episode 12 : Helping Other See in The Dark - Andy Starnes

In this episode, Chief Andy Starnes explores his journey as a firefighter, discussing the challenges and triumphs he faced in the fire service. He delves into the importance of prioritizing faith and family over the job, the role of spouses in personal growth, and the necessity of shining a light in the darkness of the fire service. Andy shares his experiences with leadership challenges and emphasizes the significance of having a strong foundation of faith as the keystone in life. The discussion concludes with encouragement for listeners to share their stories and support one another in their journeys.



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1 month ago
54 minutes 54 seconds

The First Things First
Episode 11: Rescue by Faith Through Faith - Jason Sautel

In this episode, Jason Sautel, a retired Oakland firefighter and author of the book The Rescue, shares his transformative journey from a troubled childhood to finding purpose in the fire service and ultimately discovering faith. Jason discusses the challenges he faced, including mental health struggles and the impact of traumatic experiences on his life and career. He emphasizes the importance of community, relationships, and living out one's faith in the firehouse, encouraging others to seek help and support. The conversation highlights the significance of resilience, grace, and the power of connection in overcoming adversity.



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2 months ago
47 minutes 1 second

The First Things First
Episode 10: Called, Crushed, and Qualified - Blake Stinnett

In this episode, we get to hear from Blake Stinnett, who shares his journey from a family background in the fire service to his own career as a firefighter and the founding of Next Rung, a nonprofit focused on mental health support for first responders. Blake discusses the importance of family, faith, and communication in navigating the challenges of the fire service, including his own personal struggles and a life-altering accident. He emphasizes the need for support systems and the mission of Next Rung to provide peer support and resources for mental health issues within the firefighting community.

Check out Next Rung here:https://www.nextrung.org/

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2 months ago
52 minutes 19 seconds

The First Things First
Episode 9: First Family First - Mike Gagliano

In this episode, we talk with retired Seattle Fire Department Captain Mike Gagliano to discuss the profound impact of the fire service on personal and family life. Mike reflects on his love for the job, the camaraderie of the firehouse, and the challenges of balancing family dynamics with a demanding career. We discuss the importance of commitment in a Godly centered marriage, the unique challenges firefighters face, and the essential conversations that can strengthen relationships. Mike also shares insights from his experiences and the genesis of his book, emphasizing the need for prioritizing family and maintaining a strong marital bond amidst the pressures of the fire service.



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3 months ago
1 hour 3 minutes 22 seconds

The First Things First
Episode 8: Motivation, Preparation, & Discipline - Julian Serrano

In this episode, Julian Serrano from Prepared to Fight Fire discusses the journey of becoming a firefighter, the importance of self-improvement, mentorship, and mental health in the fire service. Julian emphasizes the importance of setting personal standards, the value of mentorship, and the need for self-care in a demanding profession. The discussion also touches on the Smoke Diver program and its impact on resilience and personal growth.



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3 months ago
47 minutes 16 seconds

The First Things First
Episode 7 : Love, Promise, & Potential - Jimmy Pellitteri

In this conversation with retired Battalion Chief Jimmy Pellitteri, we discuss the profound journey of a firefighter, exploring themes of calling, resilience, and the importance of community and faith. Battalion Chief Pellitteri shares his personal story of overcoming a challenging upbringing, the significance of creating a supportive culture within the firehouse, and the vital role of family and relationships in maintaining balance. The discussion highlights the importance of accountability, love, and respect among firefighters, as well as the significance of mental health and self-care in a demanding profession.



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4 months ago
1 hour 13 minutes 14 seconds

The First Things First
Episode 6: Timing, Identity, & Calling - Jonathan 'JD' Diaz

In this conversation, Jonathan 'JD' Diaz explores the intersection of his faith, fitness, and his life in the fire service. JD shares his journey as a probationary firefighter at the age of 40, emphasizing the importance of mentorship, servant leadership, and maintaining a strong faith. He discusses the challenges of balancing multiple roles, the significance of community support, and the need for accountability in both personal and professional life. JD's unique perspective as a newcomer to the fire service, coupled with his life experiences, provides valuable insights into navigating the complexities of this demanding career.

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4 months ago
59 minutes 47 seconds

The First Things First
Episode 5: Identity, Purpose, & Resiliency - Jeremy Sanders

In this episode, Jeremy Sanders, host of the Crew 1st Culture Podcast, shares about the intricate balance between family life, faith, and a career in the fire service. Jeremy talks about his personal journey, including the challenges of being a step-parent in a blended family, the importance of prioritizing relationships, and the struggles of maintaining passion for the job over a long career. He discusses the significance of identity beyond the fire service, the purpose found in pain, and the tools for building resilience. The conversation emphasizes the importance of having a community and a supportive tribe.



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6 months ago
1 hour 3 minutes 3 seconds

The First Things First
Episode 4: Faith, Family, & Servant Leadership - Josh S. Chase

In this episode, Captain Josh Chase discusses the importance of purpose, leadership, and personal growth. Captain Chase shares his experiences overcoming challenges, the significance of mentorship, and the role of servant leadership in the fire service. The episode also touches on the importance of faith and family in achieving a balanced life as a firefighter.



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6 months ago
1 hour 51 seconds

The First Things First
Episode 3: Moral Injury, Mental Health, and Family Support - Nate 'Tuna' Gardner

In this episode, Nate 'Tuna' Gardner shares his journey from a listless life to finding purpose in the fire service. Nate discusses the challenges and realities of being a firefighter, including the impact of trauma and the distinction between moral injury and PTSD. Tuna emphasizes the importance of family support and the need for open communication with loved ones. He reflects on redefining his purpose after retirement and the ongoing journey of mental health awareness in the fire service.



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7 months ago
1 hour 24 minutes 6 seconds

The First Things First
Episode 2: Family, Leadership, and Mentoring - John Velez Jr.

John Velez Jr., host of the Tailboard Misfits Podcast, discusses his journey of becoming a firefighter, the importance of mentorship, and the balance between family and work. John shares his experiences in the fire service, the challenges he faced, and how he learned to prioritize his faith and family.


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7 months ago
1 hour 3 minutes 22 seconds

The First Things First
Episode 1: Putting the First Things First - Helton Pereira

**Episode 1: Putting the First Things First** In the debut episode of 'The First Things First', I will dive into what it really means to set the right priorities as firefighters. Over time, the job we once loved can feel overwhelming, routine, or even exhausting. But what if the key to falling in love with the job again isn’t in what we do—but in how we prioritize? I’ll share my own experiences, the common struggles firefighters face, and practical ways to refocus on what truly matters—our Faith, our Family, our Fitness, and then Firefighting. Whether you're a rookie or a seasoned vet, this episode will help you take the first step toward reigniting your passion for the job.

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9 months ago
12 minutes 32 seconds

The First Things First
The First Things First is a show created to help firefighters prioritize faith, family, fitness, and firefighting. It features real stories of struggle and recovery as guests share how putting the right things in the right order in their lives helped them fall in love and stay in love with the fire service.