In this episode, Nate 'Tuna' Gardner shares his journey from a listless life to finding purpose in the fire service. Nate discusses the challenges and realities of being a firefighter, including the impact of trauma and the distinction between moral injury and PTSD. Tuna emphasizes the importance of family support and the need for open communication with loved ones. He reflects on redefining his purpose after retirement and the ongoing journey of mental health awareness in the fire service.