How are we in August?! This year has definitely flown by but let look at our August Spirit Messages: 4 of Wands is an honoring of how far we have come. A beautiful alignment with home life, creativity, and moments of celebration. Recognize your growth. Celebrate the small wins. 5 of Pentacles brings in the duality. This is healing wounds around lack and scarcity. Even in the midst of blessings we can find old patterns arise within us. Don't isolate. Ask for guidance. Don't sit in ...

How is it June?! We skipped May but life goes on and we all survived. In todays episode I decided to make it short and sweet and use my Tarot deck to pull us some cards. 6 of Cups: This is nostalgia, childhood, and looking back and seeing what we will keep from our childhood and what we will not take forward into our growth. 8 of Cups: Emotionally detaching from what doesn't work for moving forward. Going inward to reflect on what needs to improve or be left behind. 7 of Swo...

Today I wanted to talk about simple routines that I do in my practice, that can inspire those who live a busy life, showcase how routines can help support mental health, daily rituals to attract inner peace, and overall just benefit your life. We discuss meditation, moving your body, and connecting with your kids and spouse. All so important. Mindfulness practices and meditation has been the first step, and I go through and describe how I meditate and give tips for how to bring it...

April is month of BIG changes. Embrace them, don't forget your resilience, don't deny your authentic self, and know growth is happening. HAVE FAITH. Ground Yourself Feeling irritated, unfocused, stressed, and overwhelmed are all signs you need to ground. Walk barefoot on our Earth. Deep Breathe. Move your body. Meditate. Pray. Connect to Spirit and the Earth in any way that you feel grounds you this month. Spirit Fox Trust your talents in changing times. There is so much ...

Dr. Mallorie Cracroft, OBGYN and owner of Uplift for Her, came on the show today, and what a treat it was! She has over 15 years of clinical experience and then created her company to combine that with a more functional approach. Blending both worlds of hippy and conventional, as she states, is the trajectory of overall health and she is a pioneer in the Salt Lake Valley and beyond. This woman gave us SO MUCH information about women's health. Going back to the basics of women's health i...

Today is Spirit Messages for March! How is it March! And what a hell of a journey this year has been! Thanks to Spirit School Podcast for the inspiring. Thanks to my listeners for coming back time after time. Here are the decks I used: Journey of Souls Deck: Courage Find the inner strength to face your fears with confidence. Big changes, it feels scary, dont look to others to make your decisions, be confident in YOU. The Rose Oracle: The Rose Garden Forgiveness. Be gentle with you...

Hello All! Today we welcomed Maren Morgan from @deathinthegarden and also my connection to @thebeekeepersgranddaughter. Maren is a writer, filmmaker, and podcaster who has set out on a journey of finding our way back to ourselves as a society. Maren shares how she got involved in The Beekeeper's Granddaughter and the benefits of using beef tallow in our skincare routine. The medicinal properties of this cream range from Eczema to burns, calloused hands and feet, make-up removal, and mor...

Hey Everyone! HAPPY VALENTINES DAY! In todays episode I spontaneously felt the need to wake up early and throw out the advise that has worked to keep my 13 year relationship alive and thriving. No one is perfect, but being able to share stories and things that work in relationships and things that dont can be a great learning opportunity for everyone. Sharing love stories is a part of our history as humans since the beginning. I hope my story helps anyone listening. Through my sel...

In todays episode I give a brief overview of how the tradition of the Spirit Messages started. Through my mentorship with Spirit School and founder Danielle Searancke @squamishmedium I really found a new connection with Spirit and my own internal guidance system. The three oracle cards I pulled to guide us this February were: The Crowning: Initiation, Thresholds, Birth, Rebirth, Intuition Empathy: I am open to seeing both sides of a situation Light: Imagine yourself as a being composed ...

In this episode I got the honor of talking with Mindy Vincent, a licensed clinical social worker, founder and executive director of the Utah Harm Reduction Coalition, pioneer in addiction treatment, and owner of Life Changes Counseling. In this episode went talked about Mindy's story and how she came back from a long time of addiction to now someone who guides others through this journey. She uses her role as a pure advocate and has made changes that although may feel alternative, they...

YONI TIME. Yes today's episode we talk all about the Vagina! Through our own experiences and the experiences of our kids, Shantel with Rhythmic Healing and I decided to dedicate, not just one, but TWO episodes to the core of Feminine Health. We go over sooooo many facts such as: PH balance Womens health for our teens Proper cleaning routines Do's and Don't Diet Birth Control Diva Cups The emotional aspect to womens health And just the overall shift we are seeing surrounding this...

Today we welcomed Nathan Cunningham on the show. He is an Medical Astrologer, Certified Professional Aromatherapist, and Certified Health Coach. In this episode we go over soooo many important parts about what he does. We get to his is beautiful story about how he got here, and really how astrology has connected him to his true self and purpose. He describes what services he offers and how he has combined his love with health and wellness to connect it to the blue print of the sky.&nb...

In today's episode, I had to honor of having my older sister on the podcast. The reason I wanted to bring Chelsie on is to share her story about her struggles with addiction. Addiction is a topic in our society that people deliberately avoid and hide from the world. However, addiction is a pandemic that works its powers no matter what race, gender, economic status, etc. Sharing stories is a component of the recovery community so I wanted to bring Chelsie's story to the forefront to dis...

I start off with my experience with how spirit messages started through my time at Spirit School founded by @squamishmedium Danielle! She does spirit messages of her Spirit School. It started off as just my own spiritual practice to now evolving into something that I wanted to share with the collective. Here are the links to the card decks I used for these messages: https://www.hayhouse.com/shop/cards-kits-gifts/card-decks/oracle-card-decks/the-rose-oracle-card-deck https://www.hayho...

This was recorded back in August and I am so excited to share my friend Lindsay Shannon with everyone. Owner of Ineffable Alchemy www.ineffablealchemy.com @ineffablealchemy We had such a great conversation about our shared time at Spirit School with Danielle Searanke our Squamish Medium Mentor (@squamishmedium)! We swapped stories, shared insights, talked about Lindsays upcoming retreat in April, and her plans moving forward into her coaching business and psychic medium journey! I ho...

One of the concepts I wanted to cover on the podcast was topics that I felt no one taught or covered in my young adulthood. It's more of a "Things I wish I knew," part of the podcast that I feel needs to be shared because I know I am not alone. One of those topics was home buying. The scariest adult decision ever, and in a language that not everyone speaks. I asked my good friend, of 20 years, on the show to talk about the language of buying a home, refinancing a home, or just understa...

We made it to season two! Today I felt the call the pull the trigger on season two. There is so much I'm currently learning and so much I have worked through over this year that I'm loudly being guided to share my experiences in this next season and the time is now. With feeling the call the start season two on October 1st, there was a huge nudge for collective spirit messages. I started with a tarot card pull which showed up the Queen of Swords. If you'd like to see the ...

How has it been an entire year?! What a beautiful and wild ride it's been. I chose this episode as my season one finale. It felt right to watch this whole journey unfold and develop in the most amazing and informational year! With all of the incredible people who came onto the show this year, I have grown leaps and bounds towards a healthier life. I'm so grateful for everyone that came on and I have so many amazing plans in season 2! And YES, there will absolutely be a seas...

Today, I decided to pop in for a check-in and update on life. We are almost at 1 year of The Enlightened Lens Podcast Airing. How crazy fast that went, and oh how much has shifted and changed. I gave a recap of all the topics in one. I go over topics of growth, spirituality, parenting, relationships, mental health, and all evolution. I reference the direction that this podcast is taking, and how exciting it is for all the changes headed our way. We are in metamorphosis.&n...

I know it has been a bit since I have put out an episode but in todays episode I go over how my life is playing out right now. I talk about not only the struggles of whats happening astrologically speaking, but really when it comes to playing all the roles. I firmly believe that we are all not meant to work ourselves into the ground, contrary to what societal norms makes it seem. I am just a woman, trying to balance all of my hats, while creating a formula for growth and prosperity. We...