The Empty Nest Kitchen

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The Empty Nest Kitchen

Christine Van Bloem

57 episodes

1 month ago

This week, I had the absolute pleasure of sitting down with Paula Mohammed from In My Kitchen with Paula. Paula and I share a love of good food, connection, and exploring different cultures. Paula told me all about how she started In My Kitchen back in 2018 to bring people together and celebrate traditional recipes. We also talked about her podcast, where she shares amazing culinary stories from cooks all over the world. One of my favorite parts of our chat was hearing how online cooking expe...

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All content for The Empty Nest Kitchen is the property of Christine Van Bloem and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

This week, I had the absolute pleasure of sitting down with Paula Mohammed from In My Kitchen with Paula. Paula and I share a love of good food, connection, and exploring different cultures. Paula told me all about how she started In My Kitchen back in 2018 to bring people together and celebrate traditional recipes. We also talked about her podcast, where she shares amazing culinary stories from cooks all over the world. One of my favorite parts of our chat was hearing how online cooking expe...

Show more...

Episodes (20/57)

The Empty Nest Kitchen

Cooking, Culture, and Connection with Paula Mohammed

This week, I had the absolute pleasure of sitting down with Paula Mohammed from In My Kitchen with Paula. Paula and I share a love of good food, connection, and exploring different cultures. Paula told me all about how she started In My Kitchen back in 2018 to bring people together and celebrate traditional recipes. We also talked about her podcast, where she shares amazing culinary stories from cooks all over the world. One of my favorite parts of our chat was hearing how online cooking expe...

1 month ago

40 minutes

The Empty Nest Kitchen

The Empty Nest Reset: Finding Your Fall Kitchen Rhythm

As the seasons change, it's time to reset your kitchen and life for fall. This week you'll find practical tips for getting back into a cooking rhythm. From pantry refreshes and meal planning to setting routines and embracing small wins, this episode is packed with advice to help you enjoy cooking again. It also touches on mindset practices to make cooking a pleasurable experience. Don't miss the upcoming free Mediterranean masterclass on September 18th for more tips and inspiration. 00:00 Wel...

1 month ago

15 minutes

The Empty Nest Kitchen

Small Bites: Summer on a Plate

Send us a text Let's talk about the importance of eating seasonally and locally! From making simple no-cook sauces to grilling the perfect seasonal vegetables, you'll find insights to make your kitchen a place of joy and discovery. 00:00 Welcome to the Empty Nest Kitchen 00:25 Seasonal Cooking: A Journey Through Summer 01:17 The Importance of Eating Seasonally 01:58 Restaurant Tips for Seasonal Eating 04:12 Fun with Figs and Kitchen Gadgets 05:14 Creating Delicious Seasonal Dishes 06:0...

2 months ago

11 minutes

The Empty Nest Kitchen

Small Bites: Garlic Girl Summer

Send us a text Join me in the Empty Nest Kitchen as I share expert tips and techniques for cooking with garlic. From selecting the perfect garlic bulbs to using raw and roasted garlic in various dishes, we'll covers it all. Learn how to store garlic properly, the benefits of different garlic forms, and even get a sneak peek into my mini course 'Just Add Sauce'. Discover how to bring out the best flavors from this magical ingredient and enhance your culinary skills. 00:00 Welcome to the Empty...

2 months ago

11 minutes

The Empty Nest Kitchen

Small Bites: Gettin' Figgy With It

Send us a text Let's dive into the excitement of fig season with a joyful celebration of fresh figs. From tips on selecting the perfect figs at the store to storing them properly, you'll learn how to make the most of these delicate fruits. Discover a variety of delicious ways to enjoy figs, including making fig jam, pairing them with cheese, creating a fig salad, and even making a fig pizza or flatbread. This episode is packed with creative ideas and culinary tips. Join the fig appreciation a...

2 months ago

8 minutes

The Empty Nest Kitchen

Small Bites: Summer Sauces, Big Flavors, No Stove Required

Send us a text Find fun and creative way to enhance summer meals with no-cook sauces in your Empty Nest Kitchen. Christine shares her tips and tricks on making flavorful sauces without turning on the stove, perfect for the hot summer months. You'll learn a simple framework using fats, acids, and flavor enhancers like fresh herbs. Christine also introduces her new mini-course, 'Just Add Sauce,' which provides detailed guidance on creating and remixing various no-cook sauces, emphasizing ease a...

3 months ago

12 minutes

The Empty Nest Kitchen

Small Bites Simply Peachy: The Sweet and The Savory

Send us a text In this episode of the Empty Nest Kitchen, cooking expert Christine Van Bloem shares her love for peaches and explores various ways to enjoy this summer fruit. From simple sliced peaches to gourmet salads and savory meat pairings, Christine provides detailed recipes and tips that highlight the natural sweetness and versatility of peaches. Learn about the importance of keeping it simple to let the flavors shine and tips for complementary ingredients to create balanced dishes.&nb...

3 months ago

13 minutes

The Empty Nest Kitchen

Small Bites: Zucchini Magic

Send us a text Let's explore fun and creative ways to cook with zucchini, a quintessential summer vegetable. From practical advice on picking the best zucchinis to three delightful (and easy!) recipes, your zucchini wishes are ready to become reality. Tune in to learn these simple yet delicious methods to make zucchini a hit in your kitchen. 00:00 Welcome to the Empty Nest Kitchen 00:27 Zucchini: The Ultimate Summer Vegetable 02:19 Choosing the Perfect Zucchini 03:44 Delicious Zucchini Recip...

3 months ago

15 minutes

The Empty Nest Kitchen

Small Bites: It's Corn! Making the Most of Summer's Best

Send us a text Let's dive into the world of corn. Get practical advice on choosing, storing, and cooking corn (keeping the husk on until right before consumption is important!). With tips for using corn in various dishes like salads and pancakes, and a unique microwave method for cooking, you'll find a delightful and informative guide to making the most out of fresh corn. 00:00 Introduction to Corn Talk 01:00 Corn at the Farmer's Market 03:25 Choosing and Storing Corn 06:52 Microwave Corn Coo...

3 months ago

14 minutes

The Empty Nest Kitchen

Small Bites: Summer Tomatoes (How to Choose, Use, and Store)

Send us a text Let's kick-off the summer cooking series 'Small Bites', focusing on short episodes under 15 minutes. Each week will highlight a different food or technique, starting with summer tomatoes, covering tips on choosing, using, and storing them for optimum flavor. 00:00 Introduction to Summer Cooking Series 00:57 Choosing the Perfect Summer Tomatoes 03:09 Storing Your Tomatoes Correctly 04:00 Simple and Delicious Tomato Recipes 06:28 Making the Perfect Panzanella 11:47 Roasting...

4 months ago

13 minutes

The Empty Nest Kitchen

Mediterranean Moments: Delicious Simplicity in Midlife Cooking

Send us a text The Mediterranean diet is a great first step toward a healthier lifestyle, but what the heck is it? It's the ease of cooking lighter summer meals, using fresh seasonal produce, and incorporating healthy fats and lean proteins, plus so much more. We're making food an event by inviting friends and savoring meals, the benefits of including physical activity, and promoting joy in the kitchen. 00:00 Introduction and Excitement for Mediterranean Diet 00:39 Seasonal Cooki...

6 months ago

15 minutes

The Empty Nest Kitchen

Empowering Nonprofits: The Marketing Magic of Laura Van Bloem

Send us a text Remember back in the day when tv shows would declare a "very special episode"? Well this week, I'm declaring it too, as I convince my brilliant sister-in-law, Laura Van Bloem, to join me on the podcast to talk all things non-profit marketing. Laura shares her insights on the importance of storytelling and impact communication for successful nonprofit fundraising. We get into hybrid work culture, fractional employment, and the transitions women experience as our children leave h...

6 months ago

43 minutes

The Empty Nest Kitchen

Smart Shopping for The Empty Nest Kitchen

Send us a text Practical money-saving tips for grocery shopping are a must-have in today's world, particularly for empty nesters. In this episode, you'll find helpful tips and tricks for shopping smart for your own Empty Nest Kitchen. You can save money while still enjoying good food and reducing waste. 00:00 Introduction and Current Market Overview 01:35 Smart Shopping Tips for Spices 05:39 Buying Meat for the empty nester 08:26 Bread and Stock Tips 14:33 Meal Planning and Final Tips Fol...

7 months ago

20 minutes

The Empty Nest Kitchen

Spring Veggie Vibes in The Empty Nest Kitchen

Send us a text Let's celebrate the arrival of spring by digging into a variety of spring veggies and herbs, including artichokes, asparagus, and fresh chives. You'll hear tips on how to prepare and cook these ingredients, with a bit of practical advice. And be sure to register for my free cooking class sponsored by AARP Maryland on April 5, where you'll learn to cook eggs with ricotta and fresh chives, cappuccino chip muffins, and super crispy oven potatoes. 00:00 Introduction and Spri...

7 months ago

19 minutes

The Empty Nest Kitchen

From Fixer Uppers to New Careers with Natalie Gipson

Send us a text Looking for inspiration? Meet Natalie Gibson, Home renovator, empty nester, and independent educational consultant. We're discussing Natalie’s journey into buying and renovating a fixer-upper home in downtown Frederick, Maryland, and her professional pivot into educational consulting. Natalie shares her experiences with her family, the importance of female friendships, and finding a support network during life's transitions. 00:30 Welcome to the Empty Nest Kitchen 00:59 ...

7 months ago

41 minutes

The Empty Nest Kitchen

Empty Nest Freezer Magic: Tips for Smart Meal Prepping

Send us a text Learn essential tips and tricks for efficiently freezing meals tailored for empty nesters. You can simplify meal prep and avoid repetitive meals, and still have great food. We'll talk the science of freezing, selecting appropriate containers, proper cooling techniques, and foods to avoid freezing, as well as proper portioning and labeling for convenience and food safety. For more helpful hints, visit EmptyNestKitchen.com and sign up for the weekly email newsletter filled with p...

7 months ago

17 minutes

The Empty Nest Kitchen

Championing Local Food and Public Health with Alysia Feuer

Send us a text Meet Alysia Feuer, who runs a program called Farm to School. Alysia discusses the expanded mission of farm to school initiatives to include broader public health objectives, focusing on local food access and nutritional education. They describe various collaborative activities such as cooking classes, hands-on learning experiences, and a veggie van that delivers fresh produce to communities. Further, Alysia shares her personal background and the challenges faced in securing fu...

8 months ago

27 minutes

The Empty Nest Kitchen

A Transformative Journey: Sober Coaching with Jennifer Peterson

Send us a text In this episode, meet Jennifer Peterson from Metamorphosis Life Counseling. Jennifer recounts her transformation from a successful real estate professional to a licensed mental health counselor and sober coach. She shares her personal journey to sobriety, including the pivotal moment that led her to embrace an alcohol-free lifestyle. Jennifer discusses how she now empowers women to explore life without alcohol, offering coaching and counseling that focus on mindfulness, breakin...

8 months ago

40 minutes

The Empty Nest Kitchen

The Magnificent Seven: Your Mediterranean Pantry Heroes

Send us a text In this episode, we're diving into the essentials of creating a Mediterranean-inspired pantry designed for ease and convenience. Say hello to 'The Magnificent Seven', categories of pantry items that can help you easily prepare meals. You'll find tips on sourcing and storing these items properly, recommended brands and specific types, and delicious meal ideas. Perfect for those looking to simplify their cooking routine while adding a touch of Mediterranean flair. 00:00 Introduct...

8 months ago

24 minutes

The Empty Nest Kitchen

Cooking for Change: Healthier Eating Habits for Mid-Life

Send us a text Mid-life is about taking back control and time, and finally taking care of you. The importance of dietary choices becomes even more relevant as we age. This week I'm talking about my love for chicken nuggets and mozzarella sticks, and sharing a few quick recipes for feel good food that tastes great too. You'll hear practical tips and recipes for butternut squash power bowl and fish tacos, to help you incorporate nutritious and delicious foods into your routine. The episode conc...

9 months ago

11 minutes