This week, I had the absolute pleasure of sitting down with Paula Mohammed from In My Kitchen with Paula. Paula and I share a love of good food, connection, and exploring different cultures. Paula told me all about how she started In My Kitchen back in 2018 to bring people together and celebrate traditional recipes. We also talked about her podcast, where she shares amazing culinary stories from cooks all over the world. One of my favorite parts of our chat was hearing how online cooking expe...
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This week, I had the absolute pleasure of sitting down with Paula Mohammed from In My Kitchen with Paula. Paula and I share a love of good food, connection, and exploring different cultures. Paula told me all about how she started In My Kitchen back in 2018 to bring people together and celebrate traditional recipes. We also talked about her podcast, where she shares amazing culinary stories from cooks all over the world. One of my favorite parts of our chat was hearing how online cooking expe...
Cooking for Change: Healthier Eating Habits for Mid-Life
The Empty Nest Kitchen
11 minutes
9 months ago
Cooking for Change: Healthier Eating Habits for Mid-Life
Send us a text Mid-life is about taking back control and time, and finally taking care of you. The importance of dietary choices becomes even more relevant as we age. This week I'm talking about my love for chicken nuggets and mozzarella sticks, and sharing a few quick recipes for feel good food that tastes great too. You'll hear practical tips and recipes for butternut squash power bowl and fish tacos, to help you incorporate nutritious and delicious foods into your routine. The episode conc...
The Empty Nest Kitchen
This week, I had the absolute pleasure of sitting down with Paula Mohammed from In My Kitchen with Paula. Paula and I share a love of good food, connection, and exploring different cultures. Paula told me all about how she started In My Kitchen back in 2018 to bring people together and celebrate traditional recipes. We also talked about her podcast, where she shares amazing culinary stories from cooks all over the world. One of my favorite parts of our chat was hearing how online cooking expe...
