In this powerful episode of The Empathy Podcast, host Kevin Luna sits down with Michael Bilotech—self-improvement coach, creator of The Evolved Method, and a vocal advocate for veganism and authentic masculinity.
Michael shares the story behind his viral debate with conservative commentator Charlie Kirk, where he dismantled arguments for eating animals with unshakable logic—and why the video was mysteriously taken down. Together, they explore:
How to debate veganism (and why it’s impossible to lose logically)
Redefining masculinity: Confidence, discipline, and empathy as true strength
The cognitive dissonance of meat-eating—and how to break through it
Performance myths: Thriving as a vegan athlete and bodybuilder
Why standing for the voiceless is the ultimate test of courage
Michael also opens up about his personal journey—from overcoming a brain tumor to transforming his mindset—and how discipline shapes both masculinity and ethical choices.
Whether you’re vegan, skeptical, or just curious about challenging societal norms, this episode will leave you rethinking what it means to be strong.
Follow Michael Bilotech:
Instagram: @michaelbilotich
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#Veganism #Masculinity #Debate #SelfImprovement #Ethics #Podcast
In this powerful episode, host Kevin Luna sits down with Jeanette “Misfit Vegan”—raw vegan coach, speaker, and founder of MisfitVegan.com—to unpack her inspiring journey of healing, self-belief, and helping others transform, even before feeling “ready.”
Jeanette opens up about growing up in an unhealthy family, breaking free from food addiction, embracing raw veganism, and building a business rooted in authenticity and action—not perfection. From daily mindset work to helping others lose 100+ pounds, Jeanette proves that healing and purpose start with doing the best you can, right now.
What we cover:
Jeanette’s 15-year raw vegan lifestyle
Overcoming food addiction & self-doubt
Mindset tips to start before you're ready
Letting go of labels & perfectionism
Building a purpose-driven business
Faith, discipline, and self-compassion
💬 “You don’t need to be perfect to help people. You just need to start.”
🔗 Connect with Jeanette: misfitvegan.com
📲 Follow Kevin: @kevin___luna
🎧 More episodes: theempathypodcast.com
#EmpathyPodcast #MisfitVegan #HealingJourney #RawVegan #MindsetMatters
In this powerful episode of the Empathy Podcast, host Kevin Luna sits down with the inspiring Shadi Martin—a faith-based holistic health coach, speaker, and founder of Love Yourself to Health.Shadi shares her extraordinary healing journey, revealing how she overcame 15 years of suffering from fibromyalgia, IBS, anxiety, and depression by turning to holistic, faith-centered healing. Through raw food, detoxification, deep spiritual connection, and unwavering hope, Shadi reclaimed her health—and now empowers others to do the same.🌿 Topics We Dive Into:Shadi’s healing journey and transformationFaith and scripture in the healing processRaw till 4 lifestyle & detox practicesFood as worship and honoring your bodyBuilding habits that stickOvercoming the start-stop cycleThe power of community and not healing aloneHow to love yourself to health 💖🙌 Whether you’re just starting your healing journey or you’ve felt discouraged by setbacks, this episode is full of wisdom, encouragement, and truth: you CAN heal.📌 Resources & Links Mentioned:Connect with Shadi:IG: @loveyourself2health_FB: Shadi Martin / Love Yourself to Health CommunityJoin the Divine Family healing communityUpcoming “Eat Like Eden” group starts May 12✨ “Where there’s life, there’s hope.” —Shadi Martin👇 Like, comment, and subscribe if you enjoyed this episode. Share it with someone who needs to hear this message.#HealingJourney #HolisticHealth #FaithBasedHealing #FibromyalgiaRecovery #LoveYourselfToHealth #EmpathyPodcast
🎙️ Episode : Born Vegan In this inspiring episode of The Empathy Podcast, we sit down with Sarina—activist, coach, TED speaker, and lifelong vegan. Born and raised on a plant-based diet, Serena shares what it’s like growing up vegan in a non-vegan world, the misconceptions around “forcing” veganism, and the power of mindset in sustaining the lifestyle. Follow Sarina: instagram
We explore her journey through advocacy, the power of community, and the creation of Thrive Alive Vegan Fest, her dream festival focused on conscious living, plant-based eating, and holistic wellness. Whether you're curious about raising vegan kids, overcoming societal pressures, or building a compassionate future, this conversation is full of insight, inspiration, and empathy.
🌱 Topics Include:
What it’s like to be born and raised vegan Breaking down myths about “forcing” plant-based values Navigating relationships, community, and culture as a vegan How mindset is key to sustainable lifestyle change
The importance of finding your tribe Sarina’s mission with Thrive Alive Vegan Fest 💚
Tune in to feel inspired, rethink norms, and connect with a compassionate path forward.
🥑 Join my Private Divine Family Communuty:
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🌱 ULTIMATELIFESTYLETRANSFORMATION💧 Hydration for Optimal Health: AQUA VIBRANCE
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Watch this on YouTube Here: https://www.youtube.com/watch?v=sQ44aLT0ei8&t=1950s
In this episode the roles are reversed and I am interviewed by Gary Te Roller http://www.garyteroller.com/
I share my deepest darkest feelings about the death of my father and how that impacted me. I also share how my sister went into serious drug addiction after my father dies. I share how my mom overcame a drug addiction after going vegan.
Because of how things have gone down in my life, I eventually found peace, happiness, health, clarity, and a purpose in life through Veganism.
🥑 Join my Private Divine Family Communuty: https://www.therawveganfamily.com/a/2148067548/SBMJHpgz🔥 Shop Clean Food Here? https://boards.com/a/llgNso.VpSqNx🌱 Purium Ultimate Lifestyle Transformation: https://boards.com/a/llgNso.d8Lvrd💧 Aqua Vibrance - Hydration for Optimal Health: https://boards.com/a/llgNso.DvyhLN🎙 Listen to The Empathy Podcast: https://theempathypodcast.com/📲 Follow me on Instagram: https://www.instagram.com/kevin___luna/📩 Connect with me: https://calendly.com/kevinluna/transformation
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In This Episode of the Empathy Podcast, we welcome Bari Lyman, founder of Meet to Marry and creator of the Clear Path to True Healthy Love, who shares her expertise on building conscious, lasting relationships. Bari dives into her journey from single life struggles to a thriving 20-year marriage and offers insights on overcoming emotional blocks, finding alignment with our values, and creating relationships rooted in empathy and compassion. Join us for a deep conversation on how to break free from past patterns, the role of empathy in love, and practical tips for dating with purpose. Whether you’re seeking a soulmate or looking to deepen your connection, Bari’s wisdom offers a transformative path toward true, healthy love.
Topics Covered:
Listen now to gain insights on creating relationships that nurture your true self!
💲150 off THE ULTIMATE LIFESTYLE TRANSFORMATION: https://theempathypodcast.com/shop/
In this episode of The Empathy Podcast, we’re joined by Cassie King, a powerful animal liberation activist and grassroots organizer at Direct Action Everywhere. 🐾✨
Cassie shares her journey into activism, the importance of empathy for animals, and why nonviolent direct action is a key to social change. From facing legal risks to leading campaigns, Cassie explains how we can use our voices to make an impact.
💡 Key Topics:
#EmpathyPodcast #AnimalActivism #CassieKing #NonviolentAction #AnimalRights
💲150 off THE ULTIMATE LIFESTYLE TRANSFORMATION: https://theempathypodcast.com/shop/
In this episode of The Empathy Podcast, we sit down with Dr. Ben Mullis, an expert in autoimmune diseases, to explore the journey of healing from chronic illness. 🌱✨
Dr. Mullis shares his personal struggle with an undiagnosed autoimmune condition and the frustrations of navigating the traditional medical system. Learn how he took control of his health through alternative approaches and the power of diet, lifestyle changes, and self-research to overcome chronic pain, brain fog, and fatigue.
💡 Key Topics:
#AutoimmuneHealing #ChronicIllness #HealthTransformation #EmpathyPodcast #DrBenMullis
💲150 off THE ULTIMATE LIFESTYLE TRANSFORMATION: https://theempathypodcast.com/shop/
In this episode of The Empathy Podcast, we dive deep with animal liberation activist Cam, who shares his passion for fighting for animal rights through nonviolent direct action. 🐾🌿
Cam talks about the importance of empathy for all beings and how we can challenge the status quo through sustained activism. Join us in this powerful discussion about the current state of animal rights and what it takes to create lasting change.
💡 Key Topics:
#AnimalLiberation #Activism #EmpathyPodcast #AnimalRights #CamEmpathy
💲$150 off THE ULTIMATE LIFESTYLE TRANSFORMATION: https://theempathypodcast.com/shop/
In this episode of The Empathy Podcast, we sit down with Stephanie Morgyn, a yoga teacher, wellness blogger, social media strategist, and vegan health coach. Stephanie shares her powerful journey from leaving the corporate world to embracing empathy, yoga, and veganism. She opens up about how empathy has shaped her life, both as a superpower and an emotional challenge, and how Ahimsa (non-violence) inspired her to transition to a compassionate vegan lifestyle.
If you're curious about how empathy, yoga, and veganism intersect or looking for tips on how to live a more compassionate, healthier life, this episode is for you! 🙌
Key Topics:
Timestamps:
00:00:00:15 - Introduction to The Empathy Podcast
00:00:25:19 - Meet Stephanie Morgyn: Yoga Teacher & Wellness Blogger
00:01:09:27 - What Does Empathy Mean?
00:01:51:42 - Empathy as a Superpower and Emotional Toll
00:03:37:49 - Why Stephanie Started TikTok
00:10:18:08 - How Yoga Transformed Stephanie’s Life
00:13:08:08 - Yoga Helped Me Through Dark Times
00:17:08:33 - The Role of Ahimsa in Going Vegan
00:25:18:15 - Health Benefits of Going Vegan: More Energy, Clearer Skin
00:45:06:19 - Progress Over Perfection in Supporting Vegan Options
00:54:28:13 - Where to Find Stephanie Morgyn Online
Follow Stephanie Morgyn:
💲150 off THE ULTIMATE LIFESTYLE TRANSFORMATION: https://theempathypodcast.com/shop/
In this episode of The Empathy Podcast, we sit down with the multi-talented Lyra Vega—singer, rapper, poet, pianist, and writer—to explore how conscious music can heal trauma, elevate consciousness, and break generational cycles. 🎶✨
Lyra shares her personal journey from working in mental health to pursuing her passion for music, discussing how she uses her experiences to inspire and uplift others. We also dive into the impact of mainstream music and lyrics, the power of positive, intentional messaging, and the truth behind the music industry. 🎤
Tune in to hear how music can be a force for good, helping us heal, grow, and elevate ourselves and the world around us.
Key Topics:
Follow & Subscribe: Make sure to follow The Empathy Podcast to stay updated on future episodes, and share this conversation with anyone who would benefit from Lyra Vega’s powerful message. 💫
#MusicHealing #ConsciousMusic #TraumaHealing #GenerationalHealing #SelfEmpowerment #LyraVega #EmpathyPodcast #HealingJourney
$150 off The Ultimate Lifestyle Transformation, Sponsor of the Podcast, and 5% goes to support Brian's family: https://youtu.be/O0vQR1e3jRQ
Brian Heilig and his wife Diana had to deliver their first baby at 26 weeks due to severe preeclampsia while living in Cancún, Mexico. Grayson was only 12” long and weighed 1.6 pounds. Little did Brian know this dramatic event would also birth a joy for writing. Learn more about the book, the story and how to support more babies in the Future: BrianHeilig.com
Listen to all Podcast Here: https://podcasters.spotify.com/pod/show/empathypod
Watch all Podcast here: https://theempathypodcast.com/
Join us in this heartfelt episode as we explore the incredible journey of Brian Heilig, a father who faced immense challenges on the road to parenthood. From the trials of the NICU with a premature baby to transforming their family's health through nutrition and holistic practices, Brian's story is one of resilience, determination, and unwavering faith.
$150 off The Ultimate Lifestyle Transformation, Sponsor of the Podcast, and 5% goes to support Brian's family: https://youtu.be/O0vQR1e3jRQ Brian Heilig and his wife Diana had to deliver their first baby at 26 weeks due to severe preeclampsia while living in Cancún, Mexico. Grayson was only 12” long and weighed 1.6 pounds. Little did Brian know this dramatic event would also birth a joy for writing. Learn more about the book, there story and how to support more babies in the Future: BrianHeilig.com Listen to all Podcast Here: https://podcasters.spotify.com/pod/show/empathypod Watch all Podcast here: https://theempathypodcast.com/ In this heartfelt episode, we dive deep into the inspiring journey of Brian Heilig, a devoted father who faced incredible challenges on the road to parenthood. From navigating the complexities of the NICU with his premature baby to transforming their lives through nutrition and holistic health practices, Brian shares a story of resilience, determination, and faith. Key Highlights: - NICU Challenges: Brian opens up about the emotional roller coaster of having a premature baby in the NICU, including the tough decisions and moments of doubt. - Nutritional Transformation: Discover how eliminating sugars, processed foods, and focusing on superfoods played a pivotal role in their family's health and subsequent successful pregnancy. - Overcoming Fears and Excuses: We discuss common fears about parenthood and the world today, and how focusing on positivity and making decisive choices can lead to a fulfilling life. - Cultural Perspectives: Insight into cultural differences in attitudes towards family and children, drawing from personal experiences in the Philippines and Belize. - Advice for Aspiring Parents: Brian offers heartfelt advice for those contemplating parenthood, emphasizing faith, commitment, and the power of making informed, confident choices. Guest Information: Brian Heilig is not just a father; he's an advocate for holistic health and a passionate storyteller. His experiences have culminated in his book, "Breathe, Eat, Poop, and Grow," which supports babies in Mexico through its proceeds. Join the Conversation: - Do you have experiences or fears about parenthood? Share your thoughts in the comments below. - Like, subscribe, and hit the notification bell for more inspiring stories and valuable insights. Follow Us: - Instagram: https://www.instagram.com/empathypod - Facebook: https://www.facebook.com/empathypod Hashtags: #Parenthood #NICU #HolisticHealth #Superfoods #Inspiration #Faith #BrianHeilig #Podcast
This episode is a little different than my typical episodes, but I have been more increasingly interested in how to have a healthy relationship. This episodes dives deep into the ups and downs of a healthy happy relationship with 2 people that have been married for 7 years.
This episode we dive deep into Dr. Benjamin Benulis' story on how he was able to overcome his autoimmune disease naturally. He also shares how he is able to help so many others do the same with his tips and techniques that worked for him.
Dr. Ben's free ebook: https://dr-benjamin-benulis.mykajabi.com/autoimmune
D. Ben's IG: https://www.instagram.com/dr.benjaminbenulis
Get $110 of your order to heal you autoimmune disease: https://bit.ly/3tejFyz
Time Stamps:
3:50 what was life like before your autoimmune disease?
5:00 what is an autoimmune disease?
8:08 how did you find out you had an autoimmune disease?
9:28 how common is this in people?
12:33 after western medicine failed you, where did you turn?
16:13 how did you start to heal yourself with this new knowledge?
13:48 how did you start using your experience to help others?
23:18 what are some challenges in helping people eat healthy foods?
29:33 The Autoimmune Recovery Blueprint
30:55 The Toxin That Came to Dinner
In this episode I sit down with Allison Jade and she shares how she is helping Vegans become financially free, while aligning their morals with their actions. She also shares why it is so important that we transfer the wealth into the hands of those fighting to make the world a better place.
Work with us: https://bit.ly/3rQIBKX
$100 off The Ultimate Lifestyle Transformation: https://bit.ly/3rS9Q89
Thank you for choosing The Empathy Podcast. This episode is from a live IG interview on @ayummyvegan page!
https://www.instagram.com/ayummyvegan/?hl=en
Time stamps: 2:15 My Vegan Journey
7:40 What is going on at plantbased belize?
11:00 Why did I start The Empathy podcast?
18:45 What are the benefits of Purium?
26:05 How do you deal with critics of veganism?
31:00 Why you should do what you love?
32:00 Why people "quit veganism"?
36:00 Advice for new Vegans starting their journey
41:00 What are my future projects?
48:40 What is the tik tok world like as a vegan?
53:30 A special thank you shout out to @ayummyvegan from Instagram
In this episode we sit down with Cassie King. Cassie King is an animal liberation activist and grassroots organizer at Direct Action Everywhere and campaigning for Wayne Hsiung for Mayor of Berkley 2020!
Follow Cassie here: https://instagram.com/cassie_dxe?igshid=39slgalf8p9w.
Time stamps: 1:00 What does Empathy mean to Cassie King?
3:20 Why do you think non violent direct action is so effective?
5:20 What is the scariest thing Cassie King has done?
9:10 Who is Cassie King?
14:20 Why did you stop eating animals?
22:30 Why did Cassie become an activist?
27:25 How impactful is social media for activism?
30:45 What advice would you give to new Activist Online?
32:30 Wayne Hsiung for mayor of Berkley?