In this episode, we explore the hottest trends in healthcare, from red light therapy and cold plunges to GLP-1 agonist drugs (semaglutides). Dr. Alex breaks down what works, what doesn't and what you need to know before jumping on these trends.

In Part 2 of our seizure series, we dive into practical treatment strategies from a functional neurology perspective — including dietary interventions, supplement protocols, and nervous system regulation techniques. In the episode, we’ll look at the case of a mid-20s patient with psychogenic seizures and how dietary changes, laser therapy, adjustments, and vagus nerve work reduced seizure frequency by 85 percent. What will you get from this episode? That making profound changes without medication is possible. Consistency and patience are essential for rewiring negative neuroplastic patterns.

In this comprehensive episode, we dive deep into seizures. Dr. Alex is breaking down the different types, what's actually happening in your brain, and the distinction between epilepsy and seizure activity. You’ll even hear about a firefighter with unexplained abdominal spasms and digestive issues - discover how understanding pseudo epileptiform activity led to his breakthrough treatment.

Join Dr. Alex Nelson as he sits down with expert massage therapist Angel Reno to explore the profound healing power of therapeutic touch. In this eye-opening conversation, Angel shares her transformative journey into massage therapy and reveals how services at Massage Heights are revolutionizing the wellness industry.

In this insightful episode of the Dr. Alex Show, host Dr. Alex Nelson dives into the important topic of pregnancy, spurred by requests from both a staff member and a loyal listener. Dr. Alex shares invaluable advice on how to ensure a healthy pregnancy and highlights the significance of parental health before conception. With a candid and thoughtful approach, he emphasizes the impact of lifestyle choices on neurodevelopmental disorders and discusses the importance of stress management during pregnancy. From nutrition and exercise to effective communication with healthcare providers, Dr. Alex provides practical and holistic tips for expecting parents. Whether you're planning to conceive or navigating the journey of pregnancy, this episode is filled with guidelines and insightful anecdotes to help you foster a healthy environment for your child's development. Tune in to learn how making informed decisions and prioritizing well-being can positively influence both parents and their future children.

In this episode of The Dr. Alex Show, Dr. Alex Nelson welcomes Angie Knight, the CEO of Marian Hope Academy, to discuss innovative educational approaches for children, particularly those with special needs. They explore the importance of executive functioning in education, emphasizing the need for children to develop critical thinking skills through play and dynamic learning experiences. Angie shares insights about the micro school model at Marian Hope, which focuses on individualized learning and blending children with different learning styles. The conversation highlights the significance of nurturing children's passions and skills, preparing them for real-life challenges, and fostering a love for learning beyond traditional academic standards. Tune in to discover how Marian Hope Academy is making a difference in the lives of children and their families.

In this episode of The Dr. Alex Show, Dr. Alex Nelson returns to shed light on Functional Neurological Disorder (FND), a condition at the crossroads of neurology and psychology. Drawing from his recent presentations and hands-on experience, Dr. Alex explores the predisposing factors, triggering events, and common misconceptions surrounding FND — especially in the wake of COVID-19. He emphasizes the importance of a multidisciplinary approach, involving neurologists, psychologists, and physical therapists, to provide effective care. Join us as we dive into this often-misunderstood disorder and the hope for better recognition and treatment. Additional resources and links from Dr. Alex: https://www.fndsociety.org/ https://neurosymptoms.org/en/ https://fndhope.org/ https://fndaction.org.uk https://www.ninds.nih.gov/health-information/disorders/functional-neurologic-disorder https://www.nhsinform.scot/illnesses-and-conditions/brain-nerves-and-spinal-cord/functional-neurological-disorder/ - Scotland https://rarediseases.org/rare-diseases/fnd/

In this episode of The Dr. Alex Show, Dr. Alex welcomes Julie Tupler, a registered nurse, certified personal trainer, and childbirth educator, to discuss diastasis recti, a condition characterized by the separation of abdominal muscles. Julie explains how this condition affects not only postpartum women but also men and children, emphasizing the importance of awareness and proper evaluation. She shares insights on how to strengthen the core and prevent further separation through her evidence-based program, which includes splinting and specific exercises. The episode highlights the significance of core strength for overall health, particularly for those experiencing low back pain, and encourages listeners to check for diastasis as part of their fitness and medical evaluations. Connect with Julie on social media at: X/Twitter – @DiastasisRehab Facebook – @Diastasis Rehab LinkedIn – @Julie Tupler Instagram – @diastasisrehab Pinterest – @Diastasis Rehab Youtube – @JulieTupler_Tupler_Technique

Join Dr. Alex in the vault for a compelling episode featuring Jeremy Lotz, a licensed professional counselor from Lee's Summit, Missouri. Jeremy brings over two decades of experience in therapy, specializing in cognitive behavioral therapy and trauma. In this episode, they delve into the intricacies of cognitive behavioral therapy, the challenges of working with adopted children, and the profound impact of trauma. Discover the unique world of long-term teen residential care, as Jeremy shares insights from his years at Shelterwood, a therapeutic boarding school. Whether you're a mental health professional, a parent, or someone interested in the healing process, this episode offers valuable perspectives on therapy and trauma recovery. Tune in to hear Jeremy's journey and expertise in helping adolescents navigate their toughest challenges.

In this episode of The Dr. Alex Show, Dr. Alex sits down with pain management specialist Dr. Jacob Kneeman for an enlightening conversation about the intricacies of pain treatment. They explore the differences between primary care, sports medicine, and pain management approaches, particularly in the Midwest. Dr. Kneeman shares his insights on various treatments, including the use of minimally invasive interventions and the importance of imaging guidance for injections. They also discuss emerging technologies in the field, the role of prolotherapy and stem cell injections, and the collaborative nature of pain management with other therapies. Tune in for a deep dive into the evolving landscape of pain management and what it means for patients today.

Welcome back to The Doctor Alex Show! In this episode, Dr. Alex delves into the complexities of working with adopted children and the intricacies of attachment. Exploring how attachment forms and the potential disorders that can arise, Dr. Alex emphasizes the unique challenges faced by adopted children and the profound importance of understanding their emotional needs. With insights from his own experiences and academic studies, Dr. Alex sheds light on the resilience of these children and the crucial role caregivers play in fostering healthy attachment. Dr. Alex offers a compassionate look at adoption, the trials, and triumphs, and why it's essential to prepare for this rewarding journey. Tune in for an enlightening discussion that touches on neuroscience, trauma, and the enduring power of love.

In this episode of The Dr. Alex Show, Dr. Alex Nelson dives into the complex world of teenagers, discussing the unique challenges of parenting and supporting teens, especially those with neurodevelopmental delays. Drawing on his experience, Dr. Alex explores the developmental neurology of teenagers, the impact of technology and social pressures like FOMO, and practical strategies for parents to engage and communicate effectively with their teens. Whether your teen is thriving or struggling, this episode offers valuable insights and advice for fostering a supportive and understanding environment at home. Tune in to learn how to navigate the teenage years with empathy and knowledge.

In this eye-opening episode of the Dr. Alex Show, Dr. Alex delves into the importance of personal responsibility amidst the chaos of today's world. As he navigates through the challenges of his own morning routine, Dr. Alex emphasizes the need for taking charge of our health and wellbeing. From managing anxiety and depression to understanding the rise in autism and obesity rates, he offers insights into how we can better respond to external stresses. With a focus on the interconnectedness of physical, spiritual, and emotional health, Dr. Alex provides practical advice on how to navigate life's pressures and make positive changes. Join us for a powerful conversation that encourages slowing down, reassessing our choices, and embracing responsibility for a healthier life.

In this episode of The Dr. Alex Show, Dr. Alex explores the rising tide of anxiety post-COVID-19, shedding light on its neurological origins and triggers. By dissecting the interplay between anxiety, OCD, and emotional states, Dr. Alex emphasizes the importance of addressing underlying causes rather than relying solely on medication. From biochemical imbalances to environmental stressors, listeners gain practical insights into managing anxiety and nurturing mental well-being. With a focus on strategies like GABA supplementation, Dr. Alex highlights the dynamic relationship between brain health and emotional resilience, offering a roadmap for reclaiming control over mental health in challenging times.

Dr. Alex delves into the complexities of autoimmunity in this episode of The Dr. Alex Show podcast. With a focus on Hashimoto's Thyroiditis as a prime example, Dr. Alex breaks down the prevalence and symptoms of autoimmune diseases, shedding light on their often misunderstood nature. From the role of the immune system to the lack of specialized care for autoimmune conditions, Dr. Alex navigates through the intricacies of managing these disorders. Listeners gain insights into the mechanisms driving autoimmunity and the challenges individuals face in obtaining proper diagnosis and treatment. Tune in to explore the nuances of autoimmunity and uncover potential solutions for those affected by these conditions.

In the latest episode of the Dr. Alex Show podcast, Dr. Alex Nelson explores the complex relationship between screens and brain health. Addressing concerns about the impact of technology on both adults and children, the episode delves into topics such as the excitatory response triggered by blue light, the addictive nature of social media, and practical tips for responsible screen use. Dr. Alex provides valuable insights on limiting screen time, delaying device ownership for children, and fostering open communication within families. Listeners are guided through an exploration of the neurological effects of screens, offering a balanced perspective on navigating the digital landscape for a healthier lifestyle.

In the latest episode of the Dr. Alex Show podcast, host Dr. Alex Nelson engages in a profound conversation with guest Dr. Griswold, exploring the transformative power of light therapy. The episode begins with Dr. Nelson sharing a heartfelt birthday tradition involving early morning sessions in the garage, dedicated to his daughter. Dr. Griswold joins the discussion, adding depth to the significance of personal rituals for emotional well-being. The conversation takes a vulnerable turn as Dr. Griswold opens up about waking up in tears, leading to a powerful exchange on the impact of honesty on human emotions. The episode expertly navigates through clinical pearls, laser therapy applications, and the role of intention, offering listeners a thought-provoking exploration of healing through simplicity.

In this illuminating episode of the Dr. Alex Show, Dr. Alex Nelson delves into the intricate world of concussions and traumatic brain injuries. Unveiling the vulnerability of the human brain, he draws parallels with nature's adaptations and emphasizes the importance of the meninges in brain protection. Dr. Alex explores the evolution of concussion understanding and discusses a paradigm shift in management, advocating for an active recovery approach. Sponsored by Shed Light Cold Lasers, the episode also highlights game-changing solutions and unveils surprising statistics in concussion prevention, particularly the role of neck strength. From multiple hits to long-term impacts, Dr. Alex provides a holistic perspective, urging listeners to prioritize brain health in this insightful exploration of concussions.

In the concluding part of a two-part series, host Dr. Alex Nelson, joined by Dr. Matthew and Brianna Christian, delves deeper into familial healing dynamics for parents of special needs children. In a must-listen episode, they explore the profound impact of trauma — particularly on families with special needs children — and questioning the enduring influence of PTSD. This emotionally charged episode offers a glimpse into their collective resilience, inspiring listeners to explore new pathways toward emotional wellness.

Join Dr. Alex as he hosts an incredible family from California — Brianna and Matt Christian — on a poignant episode. This heartfelt conversation delves into their journey of parenting a child with a rare genetic disease and the arrival of their second son amidst these challenges. Discover their resilience, strength, and invaluable insights as they navigate the complexities of caring for their children. Listen now to part 1 of this inspiring tale of love, perseverance, and hope in the face of adversity on the Dr. Alex Show. Look for Part 2 next week.