Welcome to his book! A lot of people are writing books these days. Dr. Alex Nelson doesn't want to do that. Instead he invites you to join him as he looks to learn all he can about Chiropractic and functional care. In this podcast, Alex will talk with guests from throughout the industry while talking about life and topics we all face.
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Welcome to his book! A lot of people are writing books these days. Dr. Alex Nelson doesn't want to do that. Instead he invites you to join him as he looks to learn all he can about Chiropractic and functional care. In this podcast, Alex will talk with guests from throughout the industry while talking about life and topics we all face.
Unveiling Anxiety: Navigating Neurological Terrain for Resilience with Dr. Alex
The Dr. Alex Show
34 minutes 52 seconds
1 year ago
Unveiling Anxiety: Navigating Neurological Terrain for Resilience with Dr. Alex
In this episode of The Dr. Alex Show, Dr. Alex explores the rising tide of anxiety post-COVID-19, shedding light on its neurological origins and triggers. By dissecting the interplay between anxiety, OCD, and emotional states, Dr. Alex emphasizes the importance of addressing underlying causes rather than relying solely on medication. From biochemical imbalances to environmental stressors, listeners gain practical insights into managing anxiety and nurturing mental well-being. With a focus on strategies like GABA supplementation, Dr. Alex highlights the dynamic relationship between brain health and emotional resilience, offering a roadmap for reclaiming control over mental health in challenging times.
The Dr. Alex Show
Welcome to his book! A lot of people are writing books these days. Dr. Alex Nelson doesn't want to do that. Instead he invites you to join him as he looks to learn all he can about Chiropractic and functional care. In this podcast, Alex will talk with guests from throughout the industry while talking about life and topics we all face.
