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The Diabesity Fix
Dr. Yasmine Elamir
36 episodes
6 months ago
Welcome to The Diabesity Fix: Your Type 2 Diabetes Reversal Roadmap — the podcast designed to help you reverse type 2 diabetes, heal insulin resistance, lose weight naturally, and regain control of your metabolic health. Hosted by Dr. Yasmine Elamir, a triple board-certified MD in Endocrinology, Internal Medicine, and Obesity Medicine, this show gives you the real science and practical tools you need to transform your health without fad diets, calorie counting, or guesswork. If you’re struggling with high blood sugar, insulin resistance, elevated A1C, belly fat, or fatigue, this podcast is your go-to resource. Each episode dives into evidence-based lifestyle medicine, blood sugar stabilization strategies, hormone balance, and fat-burning nutrition methods that support lasting diabetes remission. Whether you’re newly diagnosed, managing prediabetes, using a CGM (continuous glucose monitor), or trying to get off medications — this podcast meets you where you are and helps you move forward with confidence. You’ll discover how to naturally lower your A1C and fasting glucose, reverse insulin resistance through nutrition and movement, burn visceral fat without extreme dieting, stabilize energy and reduce cravings, and apply metabolic hacks and nutrient sequencing to optimize every meal. It’s time to break free from the blood sugar rollercoaster, reduce your medication load, and build a lifestyle that supports diabetes remission and long-term health. 👉 Follow now and make your next step the right step. 📺 YouTube: https://www.youtube.com/@diabetes_MD 📷 Instagram: https://www.instagram.com/diabetes_md/ 📘 Facebook: https://www.facebook.com/profile.php?id=100087940785418
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Medicine
Education,
Health & Fitness
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All content for The Diabesity Fix is the property of Dr. Yasmine Elamir and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Diabesity Fix: Your Type 2 Diabetes Reversal Roadmap — the podcast designed to help you reverse type 2 diabetes, heal insulin resistance, lose weight naturally, and regain control of your metabolic health. Hosted by Dr. Yasmine Elamir, a triple board-certified MD in Endocrinology, Internal Medicine, and Obesity Medicine, this show gives you the real science and practical tools you need to transform your health without fad diets, calorie counting, or guesswork. If you’re struggling with high blood sugar, insulin resistance, elevated A1C, belly fat, or fatigue, this podcast is your go-to resource. Each episode dives into evidence-based lifestyle medicine, blood sugar stabilization strategies, hormone balance, and fat-burning nutrition methods that support lasting diabetes remission. Whether you’re newly diagnosed, managing prediabetes, using a CGM (continuous glucose monitor), or trying to get off medications — this podcast meets you where you are and helps you move forward with confidence. You’ll discover how to naturally lower your A1C and fasting glucose, reverse insulin resistance through nutrition and movement, burn visceral fat without extreme dieting, stabilize energy and reduce cravings, and apply metabolic hacks and nutrient sequencing to optimize every meal. It’s time to break free from the blood sugar rollercoaster, reduce your medication load, and build a lifestyle that supports diabetes remission and long-term health. 👉 Follow now and make your next step the right step. 📺 YouTube: https://www.youtube.com/@diabetes_MD 📷 Instagram: https://www.instagram.com/diabetes_md/ 📘 Facebook: https://www.facebook.com/profile.php?id=100087940785418
Show more...
Medicine
Education,
Health & Fitness
Episodes (20/36)
The Diabesity Fix
How to Not Regain Weight & Reverse Type 2 Diabetes Naturally!
8 months ago
15 minutes 20 seconds

The Diabesity Fix
Why Diabetics Are Always Tired
8 months ago
16 minutes 7 seconds

The Diabesity Fix
How I Plan a Week of Perfect Meals in 30 Seconds Using AI
8 months ago
20 minutes 28 seconds

The Diabesity Fix
4 Signs You're Not Ready for Bariatric Surgery
8 months ago
19 minutes 25 seconds

The Diabesity Fix
Why Is Weight Loss Harder for Women Than Men?
11 months ago
14 minutes 31 seconds

The Diabesity Fix
5 Lifestyle Hacks You Need to Make to Stay Healthy with Type 2 Diabetes
11 months ago
9 minutes 54 seconds

The Diabesity Fix
What Is the Best Treatment for Diabetic Neuropathy in Feet
11 months ago
11 minutes 13 seconds

The Diabesity Fix
5 Blood Glucose Sabotagers that have Nothing to do With Food
1 year ago
9 minutes 22 seconds

The Diabesity Fix
How to Balance your Blood Sugar
1 year ago
8 minutes 52 seconds

The Diabesity Fix
What Causes Leaky Gut in Diabetics: You Won't Expect 4 of These
1 year ago
9 minutes 8 seconds

The Diabesity Fix
Alternative to Insulin Injections for Type 2 Diabetics
1 year ago
11 minutes 1 second

The Diabesity Fix
What Is Diabetes Distress and How Can You Stop Hating Your Symptoms
1 year ago
8 minutes 41 seconds

The Diabesity Fix
Supercharge Metabolism with Resting Metabolic Rate
1 year ago
12 minutes 16 seconds

The Diabesity Fix
How to Reduce Inflammation: 3 Strategies for Sweet-Loving Diabetics
1 year ago
14 minutes 16 seconds

The Diabesity Fix
How to Wean Off Metformin: Dropping Your Pill Dependency in 3 Months
1 year ago
11 minutes 51 seconds

The Diabesity Fix
Sugar Substitutes for Diabetics (My Top 6 Healthy Sweeteners)
1 year ago
12 minutes 32 seconds

The Diabesity Fix
What Causes PCOS and PCOS Weight Gain: How Hormonal Imbalance Affects Your Chances of Getting PCOS
1 year ago
20 minutes 20 seconds

The Diabesity Fix
How to Stay Motivated to Lose Weight: 6 Ways to Never Let Self-Doubt Stop Your Progress
1 year ago
18 minutes 7 seconds

The Diabesity Fix
How Human Design Can Reshape Your Approach to Health - Expert Insights from Alyssa Hawn
1 year ago
58 minutes 1 second

The Diabesity Fix
Why Am I Not Losing Weight When I Exercise and Diet: 3 Unconscious Ways You're Resisting Weight Loss
1 year ago
14 minutes 26 seconds

The Diabesity Fix
Welcome to The Diabesity Fix: Your Type 2 Diabetes Reversal Roadmap — the podcast designed to help you reverse type 2 diabetes, heal insulin resistance, lose weight naturally, and regain control of your metabolic health. Hosted by Dr. Yasmine Elamir, a triple board-certified MD in Endocrinology, Internal Medicine, and Obesity Medicine, this show gives you the real science and practical tools you need to transform your health without fad diets, calorie counting, or guesswork. If you’re struggling with high blood sugar, insulin resistance, elevated A1C, belly fat, or fatigue, this podcast is your go-to resource. Each episode dives into evidence-based lifestyle medicine, blood sugar stabilization strategies, hormone balance, and fat-burning nutrition methods that support lasting diabetes remission. Whether you’re newly diagnosed, managing prediabetes, using a CGM (continuous glucose monitor), or trying to get off medications — this podcast meets you where you are and helps you move forward with confidence. You’ll discover how to naturally lower your A1C and fasting glucose, reverse insulin resistance through nutrition and movement, burn visceral fat without extreme dieting, stabilize energy and reduce cravings, and apply metabolic hacks and nutrient sequencing to optimize every meal. It’s time to break free from the blood sugar rollercoaster, reduce your medication load, and build a lifestyle that supports diabetes remission and long-term health. 👉 Follow now and make your next step the right step. 📺 YouTube: https://www.youtube.com/@diabetes_MD 📷 Instagram: https://www.instagram.com/diabetes_md/ 📘 Facebook: https://www.facebook.com/profile.php?id=100087940785418