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The Diabesity Fix
Dr. Yasmine Elamir
36 episodes
6 months ago
Welcome to The Diabesity Fix: Your Type 2 Diabetes Reversal Roadmap — the podcast designed to help you reverse type 2 diabetes, heal insulin resistance, lose weight naturally, and regain control of your metabolic health. Hosted by Dr. Yasmine Elamir, a triple board-certified MD in Endocrinology, Internal Medicine, and Obesity Medicine, this show gives you the real science and practical tools you need to transform your health without fad diets, calorie counting, or guesswork. If you’re struggling with high blood sugar, insulin resistance, elevated A1C, belly fat, or fatigue, this podcast is your go-to resource. Each episode dives into evidence-based lifestyle medicine, blood sugar stabilization strategies, hormone balance, and fat-burning nutrition methods that support lasting diabetes remission. Whether you’re newly diagnosed, managing prediabetes, using a CGM (continuous glucose monitor), or trying to get off medications — this podcast meets you where you are and helps you move forward with confidence. You’ll discover how to naturally lower your A1C and fasting glucose, reverse insulin resistance through nutrition and movement, burn visceral fat without extreme dieting, stabilize energy and reduce cravings, and apply metabolic hacks and nutrient sequencing to optimize every meal. It’s time to break free from the blood sugar rollercoaster, reduce your medication load, and build a lifestyle that supports diabetes remission and long-term health. 👉 Follow now and make your next step the right step. 📺 YouTube: https://www.youtube.com/@diabetes_MD 📷 Instagram: https://www.instagram.com/diabetes_md/ 📘 Facebook: https://www.facebook.com/profile.php?id=100087940785418
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Medicine
Education,
Health & Fitness
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All content for The Diabesity Fix is the property of Dr. Yasmine Elamir and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Diabesity Fix: Your Type 2 Diabetes Reversal Roadmap — the podcast designed to help you reverse type 2 diabetes, heal insulin resistance, lose weight naturally, and regain control of your metabolic health. Hosted by Dr. Yasmine Elamir, a triple board-certified MD in Endocrinology, Internal Medicine, and Obesity Medicine, this show gives you the real science and practical tools you need to transform your health without fad diets, calorie counting, or guesswork. If you’re struggling with high blood sugar, insulin resistance, elevated A1C, belly fat, or fatigue, this podcast is your go-to resource. Each episode dives into evidence-based lifestyle medicine, blood sugar stabilization strategies, hormone balance, and fat-burning nutrition methods that support lasting diabetes remission. Whether you’re newly diagnosed, managing prediabetes, using a CGM (continuous glucose monitor), or trying to get off medications — this podcast meets you where you are and helps you move forward with confidence. You’ll discover how to naturally lower your A1C and fasting glucose, reverse insulin resistance through nutrition and movement, burn visceral fat without extreme dieting, stabilize energy and reduce cravings, and apply metabolic hacks and nutrient sequencing to optimize every meal. It’s time to break free from the blood sugar rollercoaster, reduce your medication load, and build a lifestyle that supports diabetes remission and long-term health. 👉 Follow now and make your next step the right step. 📺 YouTube: https://www.youtube.com/@diabetes_MD 📷 Instagram: https://www.instagram.com/diabetes_md/ 📘 Facebook: https://www.facebook.com/profile.php?id=100087940785418
Show more...
Medicine
Education,
Health & Fitness
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How to Not Regain Weight & Reverse Type 2 Diabetes Naturally!
The Diabesity Fix
15 minutes 20 seconds
8 months ago
How to Not Regain Weight & Reverse Type 2 Diabetes Naturally!
The Diabesity Fix
Welcome to The Diabesity Fix: Your Type 2 Diabetes Reversal Roadmap — the podcast designed to help you reverse type 2 diabetes, heal insulin resistance, lose weight naturally, and regain control of your metabolic health. Hosted by Dr. Yasmine Elamir, a triple board-certified MD in Endocrinology, Internal Medicine, and Obesity Medicine, this show gives you the real science and practical tools you need to transform your health without fad diets, calorie counting, or guesswork. If you’re struggling with high blood sugar, insulin resistance, elevated A1C, belly fat, or fatigue, this podcast is your go-to resource. Each episode dives into evidence-based lifestyle medicine, blood sugar stabilization strategies, hormone balance, and fat-burning nutrition methods that support lasting diabetes remission. Whether you’re newly diagnosed, managing prediabetes, using a CGM (continuous glucose monitor), or trying to get off medications — this podcast meets you where you are and helps you move forward with confidence. You’ll discover how to naturally lower your A1C and fasting glucose, reverse insulin resistance through nutrition and movement, burn visceral fat without extreme dieting, stabilize energy and reduce cravings, and apply metabolic hacks and nutrient sequencing to optimize every meal. It’s time to break free from the blood sugar rollercoaster, reduce your medication load, and build a lifestyle that supports diabetes remission and long-term health. 👉 Follow now and make your next step the right step. 📺 YouTube: https://www.youtube.com/@diabetes_MD 📷 Instagram: https://www.instagram.com/diabetes_md/ 📘 Facebook: https://www.facebook.com/profile.php?id=100087940785418