This week we catch up to discuss where has Rob been and why it seems like he doesn't care about CrossAxed anymore however we learn that couldn't be further from the truth and its all a matter of perspective.
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This week we catch up to discuss where has Rob been and why it seems like he doesn't care about CrossAxed anymore however we learn that couldn't be further from the truth and its all a matter of perspective.
This week we catch up to discuss where has Rob been and why it seems like he doesn't care about CrossAxed anymore however we learn that couldn't be further from the truth and its all a matter of perspective.
This week we clarify the why behind last weeks episode on sugar, answer questions and comments. Why chat about it now? This is not new information, I have been studying this for 20 years+
This episode we discuss how most crossfitters have missed the point and are turning to high volume carbs to fuel what they believe is performance but could also be overtraining.
This week we catch up to discuss where has Rob been and why it seems like he doesn't care about CrossAxed anymore however we learn that couldn't be further from the truth and its all a matter of perspective.
