This week we catch up to discuss where has Rob been and why it seems like he doesn't care about CrossAxed anymore however we learn that couldn't be further from the truth and its all a matter of perspective.
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This week we catch up to discuss where has Rob been and why it seems like he doesn't care about CrossAxed anymore however we learn that couldn't be further from the truth and its all a matter of perspective.
Episode 132 - Stop kidding yourself, you don't need lollies to train...
The CrossAxed Method
30 minutes
1 year ago
Episode 132 - Stop kidding yourself, you don't need lollies to train...
This episode we discuss how most crossfitters have missed the point and are turning to high volume carbs to fuel what they believe is performance but could also be overtraining.
The CrossAxed Method
This week we catch up to discuss where has Rob been and why it seems like he doesn't care about CrossAxed anymore however we learn that couldn't be further from the truth and its all a matter of perspective.
