Today’s episode gives you an in-depth explanation of the second phase of your cycle - the follicular phase a.k.a. inner spring. I talk about:
- what is the archetype of inner spring
- how can we conserve our energy so we don’t burn out
- lifestyle recommendations to align with this energy
- things I do to connect with my womb during this phase
- how this phase prepares us for a better or worse luteal phase
Love, Haley
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Today’s episode gives you an in-depth explanation of the first phase of your cycle - the menstrual phase a.k.a. inner winter. I talk about:
- what is the archetype of inner winter
- how can we enjoy our period rather than hate it
- lifestyle changes for less pain and pms
- how to communicate with your womb during this phase
- tools I use for healing and transmuting energy during this phase
Love, Haley
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Today’s episode gives you a high-level overview of the 4 phases a.k.a. 4 seasons of your cycle and how they affect your daily life, before I dive deep into each season in the next episodes. This knowledge has truly changed my life. It's helped me transform my relationship with my womb and truly tap into more of my feminine power, and I hope it inspires you to start living in alignment with your body, too.
Cycle content starts at 1:47
~Haley
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This epsiode is a response to the questions I've been getting about what you "should" do based on my intuitive readings. Here are some messages and guidance for you to learn who you should listen to and how to tune into your own intuition. I hope this helps you navigate your journey with clarity and to feel more confident making big decisions <3
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I'm sharing how my spiritual awakening started, what it looked like, and what I've learned so far.
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Hang out with me as I share my perspectives about boundaries in all types of relationships. I share the wisdom that comes from my many years of NOT having them to now having very firm & loving boundaries. What they are, how to set them with love, and how to maintain them in the long run.
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Hang out with me and my spirit guides while I tell you about a powerful transmission that came through about the power that comes from riding your emotional wave.
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So happy you're here! Lets stay connected ↓
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So happy you're here! Lets stay connected ↓
Follow me on Instagram
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Explore all the ways to work with me