In this conversation, Craig Buhler discusses the importance of mental performance coaching for athletes, particularly during recovery from injuries. He emphasizes the need for mental resilience, goal setting, and understanding one's identity and values to foster personal growth both in sports and beyond.
In this episode of the Coaching Union podcast, host Jonathan Rodriguez introduces the BPS Performance framework, which emphasizes a holistic approach to coaching and athlete development. The conversation explores the biopsychosocial model, breaking down its biological, psychological, and social components, and how they interact to influence performance. Rodriguez highlights the importance of understanding athletes as complete individuals rather than just focusing on their physical abilities. He discusses the significance of mental skills, the impact of social environments, and the need for coaches to adopt a comprehensive perspective in their training methods. The episode concludes with an invitation for listeners to engage with the BPS community and embrace this holistic approach to performance.
In this episode of the Coaching Union podcast, Chris Vopinek shares his unique coaching journey, reflecting on his experiences in summer baseball, the importance of building relationships with players, and the challenges of navigating the competitive landscape of collegiate baseball. He discusses the impact of coaching legends on his philosophy, the significance of accountability, and the role of environment in fostering a positive team culture. Chris also shares insights from his time in the Cape Cod League and emphasizes the need for coaches to connect with players on a personal level to enhance their performance.
In this episode of the Coaching Union Podcast, Jonathan Rodriguez interviews Coach David Andrukonis, the founder of ThrowMo Trainer, a unique training tool designed to help young baseball players improve their throwing and hitting mechanics. David shares his background in baseball, his journey as a coach, and the inspiration behind creating the ThrowMo Trainer. The conversation delves into the importance of visual and tactile feedback in training, the impact of the ThrowMo Trainer on young athletes, and the feedback received from coaches and players. David also discusses the expansion of the tool's use to hitting, the significance of setting targets in training, and offers advice for aspiring entrepreneurs in the sports industry.
Learn more about the ThrowMo Trainer here:
https://throwmotrainer.com/
In this episode of the Coaching Union podcast, Leigh Ecuyer shares his journey as a grassroots football coach and the development of his mindful football approach. He discusses the importance of positive reinforcement, understanding neurodiversity, and creating a supportive environment for young athletes. Leigh emphasizes the significance of resilience, mindfulness, and the need for coaches to adapt their techniques to better support neurodiverse children. The conversation also touches on the impact of ADHD on coaching and parenting, as well as the broader implications for youth sports.
In this episode of the Coaching Union Podcast, Andrew Gaskin shares his journey from player to coach, discussing the challenges and rewards of coaching in baseball. He emphasizes the importance of building relationships with players, navigating tough conversations, and the role of analytics in modern baseball. Andrew also reflects on his experiences in scout school and how they have shaped his coaching philosophy, focusing on player development and the significance of a solid hitting approach. In this conversation, Jonathan Rodriguez and Andrew Gaskin delve into the intricacies of baseball mechanics, focusing on pitch timing, swing mechanics, and the mental aspects of hitting. They discuss the importance of balance and approach in hitting, as well as the challenges faced by players in collegiate summer baseball. Gaskin shares his experiences coaching and playing, emphasizing the dedication required to succeed in a competitive environment. The conversation concludes with a lightning round of insights and recommendations for coaches and players alike.
In this conversation, Owen Reid shares his extensive journey through baseball, from growing up in a baseball family to coaching in various countries. He discusses his evolving definition of success, emphasizing the importance of passion and process over mere results. Owen elaborates on his coaching philosophy, which focuses on developing players as individuals beyond their athletic abilities. He highlights the significance of communication, autonomy, and life skills in coaching, and introduces his 'Beyond the Ballplayer' framework. The discussion also touches on the importance of empathy and adaptability in coaching, especially when working with diverse cultures. Owen concludes with insights into balancing family life and coaching aspirations, along with a lightning round of quickfire questions.
In this episode of the Coaching Union podcast, we delve into the transformative power of imagery in baseball training. Host Jonathan Rodriguez explores how embedding mental reps into practice plans can sharpen execution and build confidence. Discover insights from Jamie Nelson's study on video-enhanced imagery for pitchers, and learn how to integrate these techniques into your sessions for real, in-context training that mimics game conditions. Whether you're a coach or player, this episode is packed with actionable strategies to elevate your mental game.
Here's the link to Jamie Nelson's 2007 paper! https://digitalcommons.georgiasouthern.edu/cgi/viewcontent.cgi?article=1100&context=etd
In this episode of the Coaching Union podcast, Ivan Quackenbush shares his journey from a late starter in baseball to a promising coach. He discusses the importance of setting long-term goals, the role of analytics in coaching, and how to build trust with players. Ivan emphasizes the need for physicality in training, especially for British baseball players, and offers insights into developing bat speed and understanding player identities. He also touches on the significance of periodization in training and shares his aspirations for the future in coaching.
In this episode of the Coaching Union podcast, Stuart shares his journey as a science teacher and sports coach, emphasizing the importance of sports in building community and friendships. He discusses the creation of sports diaries aimed at helping young athletes reflect on their experiences and navigate the pressures of professionalization in youth sports. Stuart highlights the significance of reflection, mental health, and the role of coaches in shaping athletes' experiences. He also explores the balance between competition and enjoyment in sports, the social aspects of sports, and the need for community support in fostering a positive sporting environment.
If you are interested in My Sport Diary feel free to visit the website: https://mysportdiary.com/
In this episode of the Coaching Union podcast, Jonathan Rodriguez delves into the significance of psychosocial characteristics in coaching and athlete development. He emphasizes the need for a structured approach to integrate these characteristics into training, drawing comparisons to established models in other sports. The discussion covers the importance of preparing athletes for emotional challenges, the distinction between psychological skills and characteristics, and practical strategies for fostering resilience, communication, and leadership within teams. Rodriguez also highlights the social dynamics of team sports and the mental aspects that differentiate elite athletes. He concludes with a challenge for coaches to intentionally incorporate psychosocial traits into their practice plans.
List of Psychosocial Characteristics: MacNamara, Button, & Collins (2006, 2010)Pigott, D., & Morgan, G., (2017)
Commitment
Focus and distraction control
Resilience and bouncing back
Self-awareness
Goal setting
Planning and organisation
Realistic performance evaluation
Coping with pressure
Effective imagery
Quality practice
Seeking and using social support
In this conversation, Casey Crook reflects on his 32-year coaching career at Long Beach City College, discussing his journey from a college player to a head coach. He shares insights on the evolution of baseball coaching, the importance of fundamentals, and the impact of technology on player development. Crook emphasizes the significance of patience, mentorship, and the philosophy of 'holding the rope' for teammates. He also touches on the balance of challenge and support in coaching, the influence of parenthood on his coaching style, and the legacy he hopes to leave behind.
In this episode of the Coaching Union podcast, Jonathan Rodriguez interviews Joe Hammond, a rugby coach at Bradford Bulls. They discuss Joe's coaching journey, the importance of balancing competition with player development, and the Bulls Talent Pathway program. Joe shares insights on identifying talent, fostering psychosocial skills, and creating a positive team environment. The conversation also touches on the significance of leadership, mental toughness, and problem-solving in training. Joe emphasizes the success of the academy in developing not just athletes, but well-rounded individuals.
In this episode of the Coaching Union podcast, professional baseball player Aaron Takacs shares his inspiring journey from being cut three times in high school to achieving success in professional baseball. He discusses the importance of resilience, confidence, and adaptability in overcoming challenges, as well as the role of routine and preparation in achieving success. Aaron also delves into the concept of imposter syndrome and how he navigates the pressures of professional sports, emphasizing the need for self-belief and the ability to manage risks in performance. Throughout the conversation, he highlights the influence of coaching and the importance of individualized approaches in player development. In this conversation, Aaron Takacs shares his journey in baseball, emphasizing the importance of support from coaches and teammates. He discusses the challenges of independent baseball, the grind of life on the road, and the significance of building relationships with fellow players. Aaron also reflects on his goals for the future and the mental resilience required to succeed in the sport. The conversation concludes with a lightning round of insights and recommendations for coaches and players alike.
In this episode, Jake Scott shares his journey from aspiring basketball player to a dedicated baseball player. He discusses his early experiences in sports, the challenges he faced in high school, and the pivotal role of junior college in his development. Jake reflects on his time at Orange Coast College, the transition to Division I baseball at Houston Baptist, and the lessons learned through adversity, including an injury that led him to Indiana University Southeast. In this conversation, Jake Scott shares his journey from playing at the D1 level to transitioning into NAIA baseball, highlighting the competitive nature of NAIA teams. He recounts his team's Cinderella story to the World Series and reflects on the lessons learned during his playing career. Jake discusses the unexpected transition to coaching, emphasizing the importance of patience and emotional intelligence in working with young athletes. He also shares insights on the shift to private coaching, focusing on individualized training and the significance of video analysis in player development. In this conversation, Jake Scott shares his insights on hitting mechanics, focusing on bat path, launch position, and the importance of timing. He discusses the differences in hitter styles and how to effectively coach players by balancing internal and external cues. The dialogue also touches on session design for training, emphasizing the need for both mechanical focus and game-like scenarios. The conversation concludes with a lightning round where Jake shares personal favorites and insights.
In this episode of the Coaching Union podcast, Tim Nolan shares his extensive journey in baseball, detailing his experiences as a player and coach. He discusses the development of his book, 'Pitcher Consciousness 5.0', which outlines the five mental tools essential for pitching success. Nolan emphasizes the importance of mental skills in baseball and introduces the 'Wolf Pack Code', a philosophy he uses to instill confidence and a winning mindset in his pitchers. The conversation delves into the practical application of these concepts in coaching, highlighting the impact on player performance and team dynamics. In this conversation, Tim Nolan and Jonathan Rodriguez explore the unique coaching philosophy of the Wolf Pack mentality in baseball, emphasizing the importance of presence, intent, and teamwork. They discuss the challenges of mechanical fixation in young pitchers and how to shift focus towards intuition and cognitive approaches. The conversation also covers pitch calling strategies, preparing relief pitchers for high-pressure situations, and concludes with a lightning round of personal insights and recommendations.
In this episode of the Coaching Union podcast, SJ Mousseau, pitching coach at St. Cloud State University, shares insights on pitching development, coaching philosophy, and the importance of data analytics in training. He discusses the transition from player to coach, the significance of embracing failure, and the need for accountability in player development. Mousseau emphasizes the balance between intensity and recovery, the importance of building relationships with players, and the technical aspects of pitching mechanics. He also highlights the mental skills necessary for success and the need for players to have a life outside of baseball.
In this episode of the Coaching Union podcast, hosts Jonathan Rodriguez and Charlie Batho welcome British Baseball Podcast creator and host Mathew Mutton to discuss the origins and evolution of the Coaching Union, emphasizing the collaborative spirit that brought it to life. They explore various coaching philosophies, the importance of active listening, and the challenges of balancing family life with podcasting. The conversation also delves into the accessibility of sports, the role of local teams in youth development, and the future of British baseball. Throughout the episode, the hosts share insights and recommendations for aspiring podcasters and coaches alike.
In this episode of the Coaching Union Podcast, James shares his extensive background in sports and mental skills coaching, emphasizing the importance of psychosocial skills in athlete development. He discusses how these skills, which include confidence, resilience, and teamwork, are often neglected in traditional coaching models. James highlights the need for a holistic approach to coaching that not only focuses on technical skills but also nurtures the emotional and social aspects of young athletes. He provides insights into talent identification, the impact of psychosocial skills on performance, and the importance of creating a supportive environment for young athletes. The conversation concludes with a focus on fostering enjoyment in sports and the need for coaches to prioritize the well-being of their players.
In this episode, James Mallett, head coach of Accrington Stanley Women, shares his extensive coaching journey, emphasizing the importance of emotional intelligence, accountability, and creating a supportive environment for athletes. He discusses the transition from player to coach, the challenges faced in grassroots football, and the significance of talent identification and team dynamics. James highlights the need for coaches to be adaptable, understanding, and to foster a culture of trust and open communication within their teams. The conversation culminates in a lightning round where James reflects on his influences and coaching philosophy.