In this first episode of the Clutter-free Mind Show (so excited about this!), I chat with NJ Shelsby, a time freedom coach and Microsoft veteran with over 20 years of experience helping people make peace with their relationship to time. What's in this episode? Ever felt like there's never enough time in the day, no matter how hard you try? You're definitely not alone! NJ and I dive deep into why our modern brains are constantly overwhelmed and what we can actually do about it. Some of the goo...
All content for The Clutter-free Mind Show is the property of Zita Major and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this first episode of the Clutter-free Mind Show (so excited about this!), I chat with NJ Shelsby, a time freedom coach and Microsoft veteran with over 20 years of experience helping people make peace with their relationship to time. What's in this episode? Ever felt like there's never enough time in the day, no matter how hard you try? You're definitely not alone! NJ and I dive deep into why our modern brains are constantly overwhelmed and what we can actually do about it. Some of the goo...
Episode summary In this episode, we dive into the intersection of time management, neuroscience, and mental clarity with Time Freedom Coach NJ Shelsby. With over 20 years of experience understanding how our modern work environment impacts our brain's ability to focus, NJ shares practical strategies for reclaiming control over our time and reducing overwhelm in our increasingly digital world. Key topics discussed How our brains aren't built for modern life and the constant influx of informatio...
In this first episode of the Clutter-free Mind Show (so excited about this!), I chat with NJ Shelsby, a time freedom coach and Microsoft veteran with over 20 years of experience helping people make peace with their relationship to time. What's in this episode? Ever felt like there's never enough time in the day, no matter how hard you try? You're definitely not alone! NJ and I dive deep into why our modern brains are constantly overwhelmed and what we can actually do about it. Some of the goo...
