🎄 Special Holiday episode! Join me on the Burnt Out Entrepreneur podcast where I discussed the age-old question: To unplug or not unplug during the holiday season
In the latest episode, I uncovered some valuable insights that may shift your perspective and bring clarity to your decision-making process.
Here are 3 key takeaways you don't want to miss:
🎄Don't Fall for One-Size-Fits-All: Unplugging might not be your choice! How understanding the true passion and purpose behind your business can save you from burning out.
🎄 Embrace Thought Pattern Change: Learn about the thought model (made popular by Brooke Castillo) - a powerful analytical process that can help you recognize and rewire your thought patterns in mere minutes. By understanding your mindset and emotions, you can see what’s driving your decision to unplug or keep hustling.
🎄Be an Energetic Match: Explore how to show up energetically as the person capable of receiving the success you desire. Discover how thought patterns and feelings influence the actions you take and the results you experience, offering a new perspective on goal setting and manifestation.
We will be going more into depth on the Dominate Your Destiny, goal-setting workshop for a banging 2024!
It’s free for everyone in the Burnt Out Entrepreneurs FB group. You click here to join the group and attend.
Thanks for joining me on this special holiday episode of the Burnt Out Entrepreneur podcast, and I wish you all a joyous holiday season! Mele Kalikimaka a me Hau’oli Makahiki Hou! ✨🎉
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🔥 Unleash Your Burnout Archetype: Ready to crack the code on your burnout style? Take the quiz and revolutionize the way you manage stress and conquer challenges.
🌟Work with Me - Your Burnout Recovery Coach: We're not just talking about change – we're talking about a seismic shift in the way you conquer your entrepreneurial domain.
In this coaching program, we're blasting through barriers, including:
This isn't just coaching – this is a revolution of the soul! The entrepreneurial road is not a lonely one when you've got a relentless ally like me in your corner.
...
On this episode, my friend and former team associate, Lindsey Maria as we dish out some real BTS talk on team dynamics, outsourcing, and creating a kick-butt work culture.
Here's what's in store for you when you hit play:
So, grab your earbuds and get ready to soak up some seriously practical advice for leveling up your business while keeping your sanity intact – because let's face it, we've all been there.
Want to upgrade your Tech experience but not ready to invest in a team member just yet?
Say goodbye to DIY frustrations and hello to On-Demand Tech Support and Community Assistance.
Your time is valuable—Let's simplify your tech journey.
Unleash the power of Techcessible with Lindsey Maria.
About Lindsey:
Since 2017, Lindsey Maria has been supporting 6 and 7 figure online coaching teams with their tech and automations needs. Now, she's branching out and launching a group program enabling her to support an even greater number of coaches by offering on demand tech support. Lindsey's program, Techcessible.pro, bridges the gap between DIY tech and the significant investment of hiring a new tech team member.
IG: https://www.instagram.com/lindseymaria_texpert/
FB: https://www.facebook.com/lindsey.maria22/
Want more? Here are a few more ways to go deeper.
🔥 Unleash Your Burnout Archetype: Ready to crack the code on your burnout style? Take the quiz and revolutionize the way you manage stress and conquer challenges.
🌟Work with Me - Your Burnout Recovery Coach: We're not just talking about change – we're talking about a seismic shift in the way you conquer your entrepreneurial domain.
In this coaching program, we're blasting through barriers, including:
This isn't just coaching – this is a revolution of the soul! The entrepreneurial road is not a lonely one when you've got a relentless ally like me in your corner.
...
Excited to feature Christine Jerry, fellow Hawaii-born and digital marketing expert as we dove into the importance of healing and mindset work in building a successful business. Christine also shared her powerful "Content Puzzle" framework, which helps entrepreneurs structure their content plans while building expertise and connecting with their audience.
Tune in to hear:
1. Why content pillars don’t work and why you should think of it as a puzzle instead
2. Why you need to take off your “backpack with rocks” and finally own your genius so you can create authentic content that makes your audience fall in love with the real you.
3. How to set boundaries and make your first hire when you’ve been culturally conditioned to stay humble and not make waves.
If you're an entrepreneur, who is also a mom, feeling burnt out or struggling to find balance, I highly recommend listening to this episode. You'll gain insights, practical tips, and inspiration to navigate your entrepreneurial journey with grace and self-care.
Ever wondered why so many businesses struggle to be found online? In Christine’s 'Fighting Visibility,' she tackles this common marketing challenge head-on. The narrative unfolds as a personal journey, inviting readers to explore how to overcome the fear of being seen and offering a relatable guide for navigating the digital landscape. Ready to conquer your online presence? Dive into 'Fighting Visibility' and embrace the journey to be seen!
About Christine:
Born on the island of O'ahu, Hawaii, Christine Jerry broke through generational restraints to find her voice and inner strength.
She built a 6-figure blog management agency and realized how much time it took away from her ohana (family). She transitioned into providing 1:1 consulting and DIY workshops.
Christine has helped 1,000s of business owners get found online by breaking through their fears and owning their genius.
Website: https://christinejerry.com/
Instagram: @virtualcollabhub
Want more? Here are a few more ways to go deeper.
🔥 Unleash Your Burnout Archetype: Ready to crack the code on your burnout style? Take the quiz and revolutionize the way you manage stress and conquer challenges.
🌟Work with Me - Your Burnout Recovery Coach: We're not just talking about change – we're talking about a seismic shift in the way you conquer your entrepreneurial domain.
In this coaching program, we're blasting through barriers, including:
This isn't just coaching – this is a revolution of the soul! The entrepreneurial road is not a lonely one when you've got a relentless ally like me in your corner.
...
Today's episode features Amy Yamada, 7-figure entrepreneur and Queen of Authentic Messaging. She shares her infamous Heart Speech Model and how she and her life and business partner, Ken, have created a tool to successfully blend AI and human authenticity in copywriting.
Listen in as we go deep on:
1. How to train AI to understand your voice and create content so good you can fire your copywriter.
2. The easy to write copy that really speaks to your ideal client - in just minutes.
3. Why authentic communication with everyone in your life, not just your audience, is a must if you want to scale your business.
So, grab your favorite drink, and let's dive into this inspiring conversation!
Master authenticity with AI: Your guide to essential coaching prompts, saving time, money, and energy. Optimize your coaching business effortlessly. This is your Ultimate Guide to ChatGPT >>> https://amyyamada.com/chatgpt-nty
About Amy:
With over 22 years in marketing, sales, and business development, Amy Yamada will empower you to scale your coaching business to multiple six and seven figures, through irresistible messaging, a clear growth plan, and building a dream team to support you and your vision.
It’s time to deeply connect with your authentic self, your vision, and those you are meant to serve, so you can make a bigger impact and bring your dreams to life!
Website: https://amyyamada.com/
Facebook: https://facebook.com/amyyamadaonline
Instagram: https://instagram.com/amyyamada
Want more? Here are a few more ways to go deeper.
🔥 Unleash Your Burnout Archetype: Ready to crack the code on your burnout style? Take the quiz and revolutionize the way you manage stress and conquer challenges.
🌟Work with Me - Your Burnout Recovery Coach: We're not just talking about change – we're talking about a seismic shift in the way you conquer your entrepreneurial domain.
In this coaching program, we're blasting through barriers, including:
This isn't just coaching – this is a revolution of the soul! The entrepreneurial road is not a lonely one when you've got a relentless ally like me in your corner.
...
Buckle up for some tech magic!
Joining Kylie on this special bonus episode is Nikki Hutson from @efficiencyontap, and we're diving into the exciting world of AI (Artificial Intelligence, specifically ChatGPT for entrepreneurs.
We’re sharing real-life stories on how technology, like AI, have been used not only in our businesses, but also our clients, and how it can be a game-changer for creating launch plan spreadsheets that can instantly uplevel your entrepreneurial journey.
But wait, there's more! We'll unravel how AI, like GPT, isn't just for business; it's your secret weapon for everyday tasks too! Think chore charts for the kids, or crafting meal plans and shopping lists for any specialty diet you can think of!
AI, particularly GPT, is your versatile sidekick, and its superpowers extend far beyond copywriting. Tune in and see how using AI can be the game changer for your business.
Want more? Here are a few more ways to go deeper.
🔥 Unleash Your Burnout Archetype: Ready to crack the code on your burnout style? Take the quiz and revolutionize the way you manage stress and conquer challenges.
🌟Work with Me - Your Burnout Recovery Coach: We're not just talking about change – we're talking about a seismic shift in the way you conquer your entrepreneurial domain.
In this coaching program, we're blasting through barriers, including:
This isn't just coaching – this is a revolution of the soul! The entrepreneurial road is not a lonely one when you've got a relentless ally like me in your corner.
...
Meet Nikki Hutson, a business coach and expert in lead generation and automation strategies. Nikki shares how to generate quality leads and the power of automation tools, including a special ChatGPT outtake segment!
Main takeaways from this episode:
1. Quality Over Quantity: Learn why depth and quality of interactions are more important than sheer numbers when it comes to generating leads for your business.
2. Leveraging Automation: Discover how automation tools like Chat GPT and Genius Connector can help you effectively connect with and engage your target audience, saving you time and creating efficiency on tap!
3. The Impact of Burnout: Understanding the negative effects of burnout on your business mindset and specific strategies for preventing and overcoming burnout for long-term success.
Are you a determined female entrepreneur striving to elevate your business to new heights? Join Nikki for a transformative 2-day online workshop designed to empower you with the art of lead generation. Discover how to scale your business and make a lasting impact without succumbing to complexity and overwhelm ever again!
About Nikki:
Nikki Hutson, a mastermind behind Efficiency on Tap, seamlessly merges the worlds of business optimization and personal growth. A true connector and visionary, Nikki's passion shines through as she crafts transformative experiences, from impactful mastermind events to coaching sessions that empower. With an innate ability to resonate with both entrepreneurs and everyday individuals, she's a beacon for intentional living, unwavering growth, and the pursuit of balance in all spheres of life.
Instagram: @efficiencyontap, @thenikkihutson
Want more? Here are a few more ways to go deeper.
🔥 Unleash Your Burnout Archetype: Ready to crack the code on your burnout style? Take the quiz and revolutionize the way you manage stress and conquer challenges.
🌟Work with Me - Your Burnout Recovery Coach: We're not just talking about change – we're talking about a seismic shift in the way you conquer your entrepreneurial domain.
In this coaching program, we're blasting through barriers, including:
This isn't just coaching – this is a revolution of the soul! The entrepreneurial road is not a lonely one when you've got a relentless ally like me in your corner.
...
Hey, my neurodivergent peeps! I’ve curated this special list of productivity hacks tailored just for you, to help you get more done without burning out during the chaotic holiday season. I got your back, and here's what you'll take away:
So, if you're ready to boost your productivity, build inner confidence, and navigate your neurodivergent entrepreneurial journey, don't miss this enlightening episode.
Special offer: Get ready for a game-changing experience. I’m releasing a couple spots for a 15-minute "Rapid Results Call." We'll quickly walk through an exercise specifically geared to release stubborn thought patterns, helping you overcome triggers and experience relief and a fresh perspective by the end of our call. Don't miss out!
Want more? Here are a few more ways to go deeper.
🔥 Unleash Your Burnout Archetype: Ready to crack the code on your burnout style? Take the quiz and revolutionize the way you manage stress and conquer challenges.
🌟Work with Me - Your Burnout Recovery Coach: We're not just talking about change – we're talking about a seismic shift in the way you conquer your entrepreneurial domain.
In this coaching program, we're blasting through barriers, including:
This isn't just coaching – this is a revolution of the soul! The entrepreneurial road is not a lonely one when you've got a relentless ally like me in your corner.
...
I'm thrilled to have my dear friend Aimee Cerka joining us for this episode on . Aimee is not just a fantastic friend but also an incredible Money Coach who's here to share some personal insights and wisdom with us.
Dealing with Debt: It's not just about making money; it's about playing it smart, especially when under a ton of stress and grief. Aimee shares her own journey through medical debt and loss, along with why taking on personal and business debt can be a strategic move for financial stability.
Balanced Life, Balanced Sheets: How to balance a personal healing journey, while also managing grief, and making savvy financial decisions while building your biz, like having life insurance to cover medical costs.
Curb Impulse Spending: When grief and money often collide, impulse buys can skyrocket. We're diving into the allure of dopamine-fueled purchases and how to stop a financial spiral before it starts.
So, join us on this special broadcast for a more personal take on entrepreneurship, emotions, and finances. Let's learn together how to navigate the stormy waters of grief, make wise financial choices, and find the balance and success along the journey of life.
About Aimee:
Aimee is the Money Confidence Coach for the female entrepreneur who is ready to finally ditch financial stress, struggle and frustration. After over 10 years in the personal finance industry through multiple personal financial and medical crises, she was fed up with the lies that are being shouted from the rooftops by gurus and the media. So now she blends the practical strategies and mindset work together to help you step into unstoppable finances regardless of what's going on in the economy so that you can finally figure out the money thing without sacrificing your lifestyle.
Website: https://aimeecerka.com
Instagram: @aimeecerka
LinkedIn: @aimeecerka
Facebook: @aimeecerka
Want more? Here are a few more ways to go deeper.
🔥 Unleash Your Burnout Archetype: Ready to crack the code on your burnout style? Take the quiz and revolutionize the way you manage stress and conquer challenges.
🌟Work with Me - Your Burnout Recovery Coach: We're not just talking about change – we're talking about a seismic shift in the way you conquer your entrepreneurial domain.
In this coaching program, we're blasting through barriers, including:
This isn't just coaching – this is a revolution of the soul! The entrepreneurial road is not a lonely one when you've got a relentless ally like me in your corner.
...
Hello, dear listeners, and welcome to a deeper, more heartfelt episode of The Burnt Out Entrepreneur. Join us as we embark on a profound journey into the intricate world of grief and burnout.
In this episode, we'll explore three essential aspects that hold the power to illuminate your path through these challenging times:
Breakdown of Misconceptions: Let's gently challenge some common misconceptions about grief, such as it being on a fixed timeline and how the famous “five stages” is not always a linear process.
Not a One-size-fits-all Process: We’ll also explore how each of the Burnout Archetypes deals with the formidable duo of grief and burnout. From the driven Powerhouse to the Philanthropic nurturer, we'll go deeper into how these archetypes shape our responses to life’s storms.
Creating a Supportive Structure: More practical and tactical steps on what to do to tame your brain, like setting boundaries, establishing comforting routines, and delegating tasks to maintain balance that make it easier to navigate the intricate tapestry of emotions woven by grief and burnout.
Join me as I share my heart of the day-to-day struggles and resilience in the face of grief, all while avoiding sliding into burnout. Learn exactly what I do with myself and my clients and avoid the slippery slope of falling deeper into the dark abyss of grief and burnout.
Want more? Here are a few more ways to go deeper.
🔥 Unleash Your Burnout Archetype: Ready to crack the code on your burnout style? Take the quiz and revolutionize the way you manage stress and conquer challenges.
🌟Work with Me - Your Burnout Recovery Coach: We're not just talking about change – we're talking about a seismic shift in the way you conquer your entrepreneurial domain.
In this coaching program, we're blasting through barriers, including:
This isn't just coaching – this is a revolution of the soul! The entrepreneurial road is not a lonely one when you've got a relentless ally like me in your corner.
...
I had a blast chatting with Maria Kellis, intuitive business coach, on the latest episode of "The Burnt Out Entrepreneur" podcast. We talked about how she went from an uber successful MIT grad to being diagnosed with a degenerative disease almost overnight. Here are three big nuggets that got Maria out of that wheelchair with the power of her own mind:
1️⃣ The Power of Reprogramming: Maria opens up about her experience of growing up in an abusive family and the impact it had on her self-esteem. Despite achieving academic success, she still felt unhappy and miserable. She eventually figured out she could ditch that negative baggage and make her life way better.
2️⃣ The "Empower Method": Maria introduces us to her unique approach, the "Empower Method," which consists of intention, belief, action, and reflection. She used it to overcome both physical and mental hurdles, including a diagnosis of multiple sclerosis. The big secret? We're in charge of our own lives, so let's own it.
3️⃣ Rethinking Success and Well-being: Maria challenges the societal notion that pushing ourselves to extreme physical and mental limits is heroic or amazing. She shines a light on the unhealthy habits and imbalances often prevalent among entrepreneurs and discusses the importance of prioritizing self-care and balance in order to maintain creativity, happiness, and overall well-being.
I pray that Maria’s story reminds us that we have the power to change our lives, embrace true success, and find fulfillment, even in the face of adversity. If you want to hear more about Maria's inspiring story, be sure to listen to the full podcast episode!. 🌟
About Maria:
Maria Kellis is a Leadership Coach, Intuitive Business Consultant, Inspirational Speaker, and Best-Selling Author with a robust background from MIT. Through her global enterprise, Maria Kellis International, she empowers leaders worldwide, emphasizing alignment with one's true voice. Originally from Greece and now globetrotting, Maria is dedicated to guiding individuals towards independence, freedom, and accelerated success.
Website: https://mariakellis.com/
Linkedin: https://www.linkedin.com/in/mariakellis/
Want more? Here are a few more ways to go deeper.
🔥 Unleash Your Burnout Archetype: Ready to crack the code on your burnout style? Take the quiz and revolutionize the way you manage stress and conquer challenges.
🌟Work with Me - Your Burnout Recovery Coach: We're not just talking about change – we're talking about a seismic shift in the way you conquer your entrepreneurial domain.
In this coaching program, we're blasting through barriers, including:
This isn't just coaching – this is a revolution of the soul! The entrepreneurial road is not a lonely one when you've got a relentless ally like me in your corner.
...
In this episode, we dive deep into the topic of burnout and how the body responds to stress. Get ready to learn about the autonomic nervous system, the fight or flight response, and the role of the "vagal brake" in managing stress.
1. Understanding the Fight or Flight Response: We explore the body's natural response to stress and the release of cortisol and adrenaline. Learn how chronic stress can lead to burnout and the importance of regulating the body's stress response.
2. The Power of the Vagal Brake: Discover how the vagus nerve and the vagal brake act as your body's stress regulator. Find out how to engage your vagal break to promote relaxation and balance, even in high-stress situations.
3. Building a Sustainable Business (without Burnout!): We discuss how aligning your business with your personality type and harnessing your natural inclinations can lead to long-term success. By understanding your triggers and responses, you can eliminate busy work and focus on strategies tailored to your unique needs.
Once you understand how it all works together with your archetype in the burnout cycle, you’ll be able to harness the power to take control of your stress, even if past experiences shaped how you’ve previously responded.
We work on navigating your nervous system during the first few weeks of my 12-week Burnout Recovery Program. If you find it difficult to manage your stress levels and are tired of being at the mercy of your trigger responses, let’s find a better way.
Want more? Here are a few more ways to go deeper.
🔥 Unleash Your Burnout Archetype: Ready to crack the code on your burnout style? Take the quiz and revolutionize the way you manage stress and conquer challenges.
🌟Work with Me - Your Burnout Recovery Coach: We're not just talking about change – we're talking about a seismic shift in the way you conquer your entrepreneurial domain.
In this coaching program, we're blasting through barriers, including:
This isn't just coaching – this is a revolution of the soul! The entrepreneurial road is not a lonely one when you've got a relentless ally like me in your corner.
...
Are you struggling to stay productive and manage your energy? In our latest episode, Lisa Zawrotny shares valuable insights and practical tips to help you regain control of the “to-do” list and maximize your productivity, all while preserving your energy reserves.
Key Takeaways from the Episode:
1️⃣ Identify + SIMPLE-fy: Lisa Zawrotny's S.I.M.P.L.E. framework will help you ask the right questions to cut through the overwhelm.
2️⃣ Try this unique take on a brain dump: Lisa’s "Mind Sweep" method will help you capture and categorize every task, idea, or concern. Only use this method if you want to feel super light and amazing!
3️⃣ Master the 4 D’s: The "Delete, Delegate, Delay, and Do" method is a game-changer! Learn how to prioritize your tasks effectively and create breathing room for what truly matters.
Not into traditional productivity? Find YOUR way to productivity, and unleash the magic of doing less and living more with Lisa’s multi-passionate toolkit. >>>https://positivelyproductive.com/
About Lisa:
Lisa Zawrotny is the founder of Positively Productive Systems, host of the Positively Living™ Podcast, and a Productivity + Accountability Coach certified in positive psychology and stress management. She helps multi-passionate creatives do less, live more, and breathe easier through whole-life decluttering and customized productivity approaches.
Website: https://positivelyproductive.com
Podcast: https://positivelyliving.buzzsprout.com/
Instagram: https://Instagram.com/positively_lisa
Facebook: https://facebook.com/positivelyproductive
LinkedIn: https://linkedin.com/in/positivelyproductive
Want more? Here are a few more ways to go deeper.
🔥 Unleash Your Burnout Archetype: Ready to crack the code on your burnout style? Take the quiz and revolutionize the way you manage stress and conquer challenges.
🌟Work with Me - Your Burnout Recovery Coach: We're not just talking about change – we're talking about a seismic shift in the way you conquer your entrepreneurial domain.
In this coaching program, we're blasting through barriers, including:
This isn't just coaching – this is a revolution of the soul! The entrepreneurial road is not a lonely one when you've got a relentless ally like me in your corner.
...
In this episode, we explore how each archetype - Powerhouse, Popular, Philanthropist and Perfectionist- approach and utilize money in their coaching businesses. If you're a coach or consultant, this episode is a must-listen!
Key Takeaways from the episode:
1️⃣ Powerhouse Archetype: For success-driven coaches who want rapid growth, investing in cutting-edge solutions, marketing strategies, and results-focused programs can help them achieve quick transformation for their clients. Efficiency and direct communication are their priorities.
2️⃣ Popular Archetype: These charismatic coaches focus on creating engaging and impactful experiences for their clients. They prioritize client engagement and community building, investing in networking events, social media presence, and publicity. Building relationships and making their audience feel connected is key.
3️⃣ Philanthropist Archetype: Loves building one-on-one connections, offering personalized support, and tailored coaching plans that create a safe space for growth. They invest in comfortable environments and supportive resources to ensure clients thrive individually and within a supportive community.
4️⃣ Perfectionist Archetype: Last but not least, we have the perfectionist archetype. They seek to make sure everything is done right. They invest their money in business systems, professional development, and experts to ensure every detail is perfect and aligned with their vision.
Let us know…do these archetypes resonate with you? Is this where you focus your investments?
And if you resonate with any of the archetypes, share your experiences in the comments below. Let's learn, grow, and support each other on this entrepreneurial journey!
#podcastepisode #coachingindustry #moneymanagement #businessgrowth #entrepreneurialjourney
Want more? Here are a few more ways to go deeper.
🔥 Unleash Your Burnout Archetype: Ready to crack the code on your burnout style? Take the quiz and revolutionize the way you manage stress and conquer challenges.
🌟Work with Me - Your Burnout Recovery Coach: We're not just talking about change – we're talking about a seismic shift in the way you conquer your entrepreneurial domain.
In this coaching program, we're blasting through barriers, including:
This isn't just coaching – this is a revolution of the soul! The entrepreneurial road is not a lonely one when you've got a relentless ally like me in your corner.
...
Grab your Walkman and neon leg warmers as we take a tubular journey back to the rad '80s with Chris Clews, the boss, keynote speaker and author! He's all about digging up gnarly life and workplace lessons from our favorite '80s pop culture icons. From wicked nostalgia vibes to finding inspo in epic characters, Chris spills the beans on how to totally rock life and work, dude!
In this episode you’ll learn:
Don't miss out on Chris Clews' new book “Raised in the 80’s,". Dive into the magic of the '80s and discover even more inspiration to unleash your full potential in life and work.
Remember, a portion of the proceeds from his book goes to support Wonder Paws Rescue. These rescue pups need your support!
About Chris:
Chris is a keynote speaker and author that focuses on the life and workplace lessons we can learn from 80s pop culture. He's spoken to a diverse set of organizations and has three books in his series titled - The Ultimate Series on Essential Life and Work Lessons from '80s Pop Culture. He lives his life by a quote from the noted poet laureate, Ferris Bueller - "Life moves pretty fast. If you don't stop to look around once in a while, you could miss it."
Website: https://chrisclews.com/
Twitter: @80spopculture
IG: @chrisclews80s
LinkedIn: @chrisclews
FB: chris.clews.10
Want more? Here are a few more ways to go deeper.
🔥 Unleash Your Burnout Archetype: Ready to crack the code on your burnout style? Take the quiz and revolutionize the way you manage stress and conquer challenges.
🌟Work with Me - Your Burnout Recovery Coach: We're not just talking about change – we're talking about a seismic shift in the way you conquer your entrepreneurial domain.
In this coaching program, we're blasting through barriers, including:
This isn't just coaching – this is a revolution of the soul! The entrepreneurial road is not a lonely one when you've got a relentless ally like me in your corner.
...
In this eye-opening episode, we welcome Leah Hortin, a Certified Intuitive Eating Counselor and Master Health and Life Coach. As Leah shares her expertise, you'll discover the parallels between hustle culture and diet culture, and how embracing intuitive eating can lead to a more sustainable approach to both health and business.
In this episode you’ll:
Discover a healthier lifestyle without the overwhelm of strict diets or constant tracking. In the fast-paced world of hustle culture and diet culture, find a more effortless and enjoyable path to well-being that suits your unique schedule and preferences. Embrace balance and self-care without feeling deprived or exhausted, making your health a priority amidst life's demands.. Leah’s 3 Ways to Improve Your Health Guide can help you make health a natural part of your everyday life!
About Leah:
Leah Hortin is a Certified Intuitive Eating Counselor, Master Health and Life Coach specializing in helping women get off the diet rollercoaster for good. Using the principles of Intuitive Eating, she empowers women to find their food freedom, love their bodies and redefine what health means to them.
Facebook: https://www.facebook.com/leahault/
Instagram: @antidiethealthcoach
Want more? Here are a few more ways to go deeper.
🔥 Unleash Your Burnout Archetype: Ready to crack the code on your burnout style? Take the quiz and revolutionize the way you manage stress and conquer challenges.
🌟Work with Me - Your Burnout Recovery Coach: We're not just talking about change – we're talking about a seismic shift in the way you conquer your entrepreneurial domain.
In this coaching program, we're blasting through barriers, including:
This isn't just coaching – this is a revolution of the soul! The entrepreneurial road is not a lonely one when you've got a relentless ally like me in your corner.
...
Welcome to another solo episode of "The Burnt Out Entrepreneur" podcast, where I go deep into the 4 different types of entrepreneurial energies and how it impacts our businesses! Join me as we explore the PEMS framework – Physical, Emotional, Mental, and Spiritual energy – and how to use them to navigate our way on this entrepreneurial journey.
In this episode, we delve into the captivating world of energy and its profound impact on our well-being! Join us as we explore the PEMs framework – Physical, Emotional, Mental, and Spiritual energy – and how it shapes our entrepreneurial journey.
Together we'll navigate the challenges faced by powerhouses, popular personalities, philanthropists, and perfectionists, uncovering effective ways to prevent burnout and achieve that ever-elusive balance in our lives.
From the exhilarating idea generation process of popular archetypes to the emotional energy drain faced by philanthropists, we'll unveil practical strategies for setting boundaries, time management, and enhancing mental clarity. Moreover, we'll explore the incredible importance of connecting with divine purpose and aligning actions with personal values for Perfectionists to amplify their spiritual energy.
This episode is tailor-made for you, whether you're a powerhouse, a popular, a philanthropist, or a perfectionist. Together, we'll navigate the world of burnt out entrepreneurs and equip you with invaluable tips and advice to thrive, find balance, and avoid burnout.
Your energy is your ultimate superpower!
Want more? Here are a few more ways to go deeper.
🔥 Unleash Your Burnout Archetype: Ready to crack the code on your burnout style? Take the quiz and revolutionize the way you manage stress and conquer challenges.
🌟Work with Me - Your Burnout Recovery Coach: We're not just talking about change – we're talking about a seismic shift in the way you conquer your entrepreneurial domain.
In this coaching program, we're blasting through barriers, including:
This isn't just coaching – this is a revolution of the soul! The entrepreneurial road is not a lonely one when you've got a relentless ally like me in your corner.
...
Join us in this episode of The Burnt Out Entrepreneur as we dive into the inspiring success story of Liz Wilcox, affectionately known as the "Fresh Princess of Email Marketing."
Liz shares her journey of building a business that not only brings joy but also revolutionizes the way entrepreneurs approach email marketing. Get ready to be motivated and learn valuable insights from the Fresh Princess herself on how to infuse fun, efficiency, and profitability into your entrepreneurial journey.
Here are the key takeaways from this episode:
Liz Wilcox's success story is a total game-changer. She's found the key to finding joy, avoiding burnout, and creating a profitable biz that makes your heart sing.
Learn from her epic business transformation, dive into her killer welcome sequence strategy, and get ready to connect with your subscribers on a whole new level. It's time to level up and create the email content of your dreams. Just click the link here: https://www.kylieota.com/EMM-membership
About LIZ:
The Fresh Princess of Email Marketing, Liz Wilcox is an Email Strategist and Keynote Speaker showing small businesses how to build online relationships, package up their “magic” and turn it into emails that people want to read and, most importantly, purchase from.
Instagram: https://www.instagram.com/thelizwilcox/
Facebook: https://www.facebook.com/thelizwilcox
Want more? Here are a few more ways to go deeper.
🔥 Unleash Your Burnout Archetype: Ready to crack the code on your burnout style? Take the quiz and revolutionize the way you manage stress and conquer challenges.
🌟Work with Me - Your Burnout Recovery Coach: We're not just talking about change – we're talking about a seismic shift in the way you conquer your entrepreneurial domain.
In this coaching program, we're blasting through barriers, including:
This isn't just coaching – this is a revolution of the soul! The entrepreneurial road is not a lonely one when you've got a relentless ally like me in your corner.
...
In this episode of "The Burnt Out Entrepreneur Podcast, we're diving headfirst into the mind-blowing world of "Marketing for Mental Health." Trust me, this episode is packed with juicy insights that will help you rock your entrepreneurial journey while keeping your mental well-being in check.
You’ll dive deeper into each of the different archetypes and how each one can optimize their marketing (without losing their minds!)
From Powerhouses to Promoters, Partners to Producers, let’s explore how each archetype can conquer the marketing world while keeping their mental health front and center. It's all about finding your groove and aligning your unique personality with your marketing strategies.
But wait, there's more! We've got a special treat just for you. The Burnout Archetype Quiz has been revamped! Remember, you have the power to slay the marketing game while taking care of your precious mental well-being.
Want more? Here are a few more ways to go deeper.
🔥 Unleash Your Burnout Archetype: Ready to crack the code on your burnout style? Take the quiz and revolutionize the way you manage stress and conquer challenges.
🌟Work with Me - Your Burnout Recovery Coach: We're not just talking about change – we're talking about a seismic shift in the way you conquer your entrepreneurial domain.
In this coaching program, we're blasting through barriers, including:
This isn't just coaching – this is a revolution of the soul! The entrepreneurial road is not a lonely one when you've got a relentless ally like me in your corner.
...
In the latest episode of The Burnt Out Entrepreneur, Tess Jewell-Larsen joins the hosts to talk about using Mindful Movement to regulate your nervous system, which is a key component to healing from burnout.
Here are three key takeaways from the episode that you won't want to miss:
Are you experiencing burnout? Tess shares many tips on how to take care of your nervous system, from the inside out. Check out the full episode and join the conversation by leaving a comment below and sharing your experience with us.
Discover Tess’ secret to crushing stress, taking charge of your life, and unleashing her boundless energy! It only takes 10 minutes to get started, and it's absolutely FREE! Grab this 10-Minute Method Stepping out of Burnout free mini e-Book: https://tessjewelllarsen.coach/freebie/
About Tess:
Tess Jewell-Larsen empowers women professionals, entrepreneurs and high-achievers to leave burnout and stress in the ashes while they achieve balance, clarity, and creativity in their work and daily life. Tess is a certified mindfulness coach, experienced yoga teacher and a Yoga Therapist in training. Tess emphasizes breath support, mindful movement, stress management, nervous system resiliency, mindset and lifestyle shifts, and taking small steps that build up, so that her clients feel more joyful, balanced, and optimistic, and thrive no matter what obstacles come their way.
Instagram: https://www.instagram.com/tessjewelllarsen/
Facebook: https://www.facebook.com/tessjewelllarsencoaching
LinkedIn: https://www.linkedin.com/in/tessjewelllarsen/
Want more? Here are a few more ways to go deeper.
🔥 Unleash Your Burnout Archetype: Ready to crack the code on your burnout style? Take the quiz and revolutionize the way you manage stress and conquer challenges.
🌟Work with Me - Your Burnout Recovery Coach: We're not just talking about change – we're talking about a seismic shift in the way you conquer your entrepreneurial domain.
In this coaching program, we're blasting through barriers, including:
This isn't just coaching – this is a revolution of the soul! The entrepreneurial road is not a lonely one when you've got a relentless ally like me in your corner.
...
In a special Independence Day episode of "The Burnt Out Entrepreneur," we dive into the world of time freedom and how it can transform your entrepreneurial journey. Join us as we explore the key takeaways from our discussion:
Join us on this episode as we celebrate freedom, not just in entrepreneurship but in all aspects of life, and discover practical tips to reclaim your time. Remember, the key to success without burnout lies in aligning your commitments with your values and creating that much-needed white space.
Listen to the full episode on The Burnt Out Entrepreneur Podcast, Season 2, Episode 3: Reclaim Independence with Time Freedom and don't forget to engage with us on social media to share your insights and experiences!
Want more? Here are a few more ways to go deeper.
🔥 Unleash Your Burnout Archetype: Ready to crack the code on your burnout style? Take the quiz and revolutionize the way you manage stress and conquer challenges.
🌟Work with Me - Your Burnout Recovery Coach: We're not just talking about change – we're talking about a seismic shift in the way you conquer your entrepreneurial domain.
In this coaching program, we're blasting through barriers, including:
This isn't just coaching – this is a revolution of the soul! The entrepreneurial road is not a lonely one when you've got a relentless ally like me in your corner.
...