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The Burnt Out Entrepreneur Podcast
Kylie Ota
46 episodes
1 day ago
Welcome to "The Burnt Out Entrepreneur" podcast, where we help business owners find the balance between hustle and self-care. Are you feeling overwhelmed and stressed out in your entrepreneurial journey? We've got you covered! In this podcast, we chat about all the good stuff, like marketing that won't make you wanna pull your hair out, how to automate your biz without losing your mojo, streamlining your ops so you have more time for the things you love, and the most important thing of all - how to avoid and recover from burnout.We feature expert guests and have real, honest conversations about the ups and downs of entrepreneurship. Whether you're just starting out or have been at it for years, this podcast is here to help you find more joy and fulfillment in your biz.Join us each week as we help you tackle the challenges of entrepreneurship and find ways to take care of yourself along the way. Subscribe to "The Burnt Out Entrepreneur" podcast today!
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Entrepreneurship
Business
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Welcome to "The Burnt Out Entrepreneur" podcast, where we help business owners find the balance between hustle and self-care. Are you feeling overwhelmed and stressed out in your entrepreneurial journey? We've got you covered! In this podcast, we chat about all the good stuff, like marketing that won't make you wanna pull your hair out, how to automate your biz without losing your mojo, streamlining your ops so you have more time for the things you love, and the most important thing of all - how to avoid and recover from burnout.We feature expert guests and have real, honest conversations about the ups and downs of entrepreneurship. Whether you're just starting out or have been at it for years, this podcast is here to help you find more joy and fulfillment in your biz.Join us each week as we help you tackle the challenges of entrepreneurship and find ways to take care of yourself along the way. Subscribe to "The Burnt Out Entrepreneur" podcast today!
Show more...
Entrepreneurship
Business
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Reclaim Independence with Time Freedom
The Burnt Out Entrepreneur Podcast
26 minutes 29 seconds
2 years ago
Reclaim Independence with Time Freedom

In a special Independence Day episode of "The Burnt Out Entrepreneur," we dive into the world of time freedom and how it can transform your entrepreneurial journey. Join us as we explore the key takeaways from our discussion:


  • Prioritize and Align: When it comes to managing multiple commitments, it's essential to align your actions with your priorities and values. Whether it's family, work, personal matters, or church commitments, ensure that your choices reflect what truly matters to you.


  • Embrace the AED Method: To create more white space and avoid burnout, consider implementing the AED method - automate, eliminate, and delegate. Start by eliminating tasks that don't align with your goals and values, then automate repetitive tasks like social media posting. Finally, delegate tasks to free up your time and energy for more meaningful endeavors.


  • Plan with White Space: The key to avoiding overwhelm is leaving space for the unexpected. Whether it's unexpected tasks, emergencies, or moments of self-care, make sure to set aside at least 20% of your time for flexibility. By incorporating white space into your schedule, you'll have the freedom to handle unforeseen events without sacrificing your productivity.


Join us on this episode as we celebrate freedom, not just in entrepreneurship but in all aspects of life, and discover practical tips to reclaim your time. Remember, the key to success without burnout lies in aligning your commitments with your values and creating that much-needed white space.


Listen to the full episode on The Burnt Out Entrepreneur Podcast, Season 2, Episode 3: Reclaim Independence with Time Freedom and don't forget to engage with us on social media to share your insights and experiences!

Want more? Here are a few more ways to go deeper.

🔥 Unleash Your Burnout Archetype: Ready to crack the code on your burnout style? Take the quiz and revolutionize the way you manage stress and conquer challenges.

🌟Work with Me - Your Burnout Recovery Coach: We're not just talking about change – we're talking about a seismic shift in the way you conquer your entrepreneurial domain.

In this coaching program, we're blasting through barriers, including:

  • Build Better Boundaries: Halt those energy vampires and create unbreakable boundaries to fortify your work-life equilibrium.
  • Reclaim Your Energy: Say goodbye to fatigue and hello to a turbo-boost of vitality! Discover the secrets to replenishing your physical and mental energy.
  • More than Stress Management: Wrestle stress to the ground and make it tap out. Every setback is a setup for an epic comeback!
  • Goal Getting Machine: Fuse your personal and professional aspirations into a powerhouse of purpose. Say hello to a life that's not just lived, but THRIVED.

This isn't just coaching – this is a revolution of the soul! The entrepreneurial road is not a lonely one when you've got a relentless ally like me in your corner.

...

The Burnt Out Entrepreneur Podcast
Welcome to "The Burnt Out Entrepreneur" podcast, where we help business owners find the balance between hustle and self-care. Are you feeling overwhelmed and stressed out in your entrepreneurial journey? We've got you covered! In this podcast, we chat about all the good stuff, like marketing that won't make you wanna pull your hair out, how to automate your biz without losing your mojo, streamlining your ops so you have more time for the things you love, and the most important thing of all - how to avoid and recover from burnout.We feature expert guests and have real, honest conversations about the ups and downs of entrepreneurship. Whether you're just starting out or have been at it for years, this podcast is here to help you find more joy and fulfillment in your biz.Join us each week as we help you tackle the challenges of entrepreneurship and find ways to take care of yourself along the way. Subscribe to "The Burnt Out Entrepreneur" podcast today!