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The Breakdown Cast- Aliyah Ausmer
Aliyah
74 episodes
1 week ago
AIRS Bi-Weekly MONDAY @8am Educate • Stimulate • Transform Podcast for Motivation, Mental health, Self Improvement and Expansion 🧠⚡️ Paving ways for future generations while cultivating platforms to vitalize change. This podcast is for motivation, mental health, self improvement and expansion. We break things down so we can break through the barriers that are placed in front of us by us, other people, and society. One day at a time. CONNECT Instagram @thebreakdowncast @leyausmer
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Mental Health
Health & Fitness
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All content for The Breakdown Cast- Aliyah Ausmer is the property of Aliyah and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
AIRS Bi-Weekly MONDAY @8am Educate • Stimulate • Transform Podcast for Motivation, Mental health, Self Improvement and Expansion 🧠⚡️ Paving ways for future generations while cultivating platforms to vitalize change. This podcast is for motivation, mental health, self improvement and expansion. We break things down so we can break through the barriers that are placed in front of us by us, other people, and society. One day at a time. CONNECT Instagram @thebreakdowncast @leyausmer
Show more...
Mental Health
Health & Fitness
Episodes (20/74)
The Breakdown Cast- Aliyah Ausmer
Something Bigger Is Coming
We question why life redirects us when things don’t work out the way we wanted? That’s because something bigger is coming, it’s going to strengthen you into the best version of yourself. 🔥🔥
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2 years ago
5 minutes 48 seconds

The Breakdown Cast- Aliyah Ausmer
How Badly Do You Want It?
We all want something out of life right? How much are you willing to go through when adversity hits you? How committed are you willing to be? Let’s talk about it 🧠
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2 years ago
5 minutes 47 seconds

The Breakdown Cast- Aliyah Ausmer
Change Your Inner Dialogue 💬
How do you speak to yourself in moments of adversity? How is that dialogue helping or harming you? Let’s talk about it
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2 years ago
6 minutes 39 seconds

The Breakdown Cast- Aliyah Ausmer
When Life Hits You
What do you do when life hits you? What kind of clarity do you get after surviving the storms of your life? Let’s talk about it.
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2 years ago
5 minutes 46 seconds

The Breakdown Cast- Aliyah Ausmer
New Year, New Seasons
“New Year, New You” Let’s talk about it 🤔🔥
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2 years ago
5 minutes 3 seconds

The Breakdown Cast- Aliyah Ausmer
Do You Believe In You?
Biggest question to ask ourselves! Let’s talk about it 🔥
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3 years ago
5 minutes 52 seconds

The Breakdown Cast- Aliyah Ausmer
Say Less, Do More
How much time are you spending talking about your goals than actually executing them? Let’s talk about it 🔥
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3 years ago
5 minutes 38 seconds

The Breakdown Cast- Aliyah Ausmer
Being Healed?
What does it mean to be healed? What have we all been telling ourselves about this? Let’s talk about it?
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3 years ago
6 minutes 2 seconds

The Breakdown Cast- Aliyah Ausmer
Why I Took A Break
Let’s talk about how important it is to take a break from things we continuously do. Checking in with yourself, taking a step back. What do you need to take a step back from? Let’s talk about it 👍🏽
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3 years ago
5 minutes 25 seconds

The Breakdown Cast- Aliyah Ausmer
Pain Has Purpose
Pain and Adversity. Do you wish you would have changed anything? Why? Let’s talk ⚡️
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3 years ago
5 minutes 36 seconds

The Breakdown Cast- Aliyah Ausmer
Let Go Of Control
What are we trying to control in our lives? How people see us? How people respond? Let’s talk about it.🧠 Let’s talk about it ⚡️ JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions
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3 years ago
5 minutes 40 seconds

The Breakdown Cast- Aliyah Ausmer
Commitments
What does it mean to be committed? What are you committed too in your life? Let’s talk about it. Let’s talk about it ⚡️ JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions
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3 years ago
5 minutes 7 seconds

The Breakdown Cast- Aliyah Ausmer
Never Lose Sight Of Yourself
How many of us think knowing who you are is an automatic thing? What is holding us back from becoming who we are meant to be? Let’s talk about it ⚡️ JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions
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3 years ago
5 minutes 14 seconds

The Breakdown Cast- Aliyah Ausmer
Be Unbothered By Rejection
Why is it important to not let rejection change the way you view yourself and your life? Are we rejecting ourself too? How? Let’s talk about it 💪🏽😏🔥 JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions
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3 years ago
5 minutes 26 seconds

The Breakdown Cast- Aliyah Ausmer
Reset Your Routine
How many of us aren’t seeing results in our life? How is your routine contributing to your progress? Let’s talk about it. 🔥😎 JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions
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3 years ago
5 minutes 28 seconds

The Breakdown Cast- Aliyah Ausmer
Taking Risks
Why do we have a hard time taking risks? Is it self belief? Commitments? Let’s talk 👁🎙 JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions
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3 years ago
6 minutes 7 seconds

The Breakdown Cast- Aliyah Ausmer
Communication Is Key 🔑
How are we communicating? Why is communication so important? Let’s talk about 😎🔥 JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions
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3 years ago
5 minutes 40 seconds

The Breakdown Cast- Aliyah Ausmer
Being At Peace?
What does it mean to be at peace? What are the misconceptions about peace? Are we at peace though? Let’s talk about it 🔥‼️ JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions
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3 years ago
5 minutes 48 seconds

The Breakdown Cast- Aliyah Ausmer
Callus Your Mind
What does it mean to callus your mind? Why is it necessary to push beyond what your comfortable with? Let’s talk about it 😎🔥 JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions
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3 years ago
5 minutes 36 seconds

The Breakdown Cast- Aliyah Ausmer
Happiness & Perfection
What is your definition of happiness and perfection? Are we trying to reach these two things at the expense of who we are meant to be? Let’s talk about it🔥🧠JOIN THE MOVEMENT follow my journey. Instagram: @thebreakdowncast @leyaa_42 @ausmerproductions
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3 years ago
5 minutes 53 seconds

The Breakdown Cast- Aliyah Ausmer
AIRS Bi-Weekly MONDAY @8am Educate • Stimulate • Transform Podcast for Motivation, Mental health, Self Improvement and Expansion 🧠⚡️ Paving ways for future generations while cultivating platforms to vitalize change. This podcast is for motivation, mental health, self improvement and expansion. We break things down so we can break through the barriers that are placed in front of us by us, other people, and society. One day at a time. CONNECT Instagram @thebreakdowncast @leyausmer