AIRS Bi-Weekly MONDAY @8am
Educate • Stimulate • Transform
Podcast for Motivation, Mental health, Self Improvement and Expansion 🧠⚡️
Paving ways for future generations while cultivating platforms to vitalize change. This podcast is for motivation, mental health, self improvement and expansion. We break things down so we can break through the barriers that are placed in front of us by us, other people, and society. One day at a time.
CONNECT
Instagram
@thebreakdowncast
@leyausmer
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AIRS Bi-Weekly MONDAY @8am
Educate • Stimulate • Transform
Podcast for Motivation, Mental health, Self Improvement and Expansion 🧠⚡️
Paving ways for future generations while cultivating platforms to vitalize change. This podcast is for motivation, mental health, self improvement and expansion. We break things down so we can break through the barriers that are placed in front of us by us, other people, and society. One day at a time.
CONNECT
Instagram
@thebreakdowncast
@leyausmer
How do you speak to yourself in moments of adversity? How is that dialogue helping or harming you? Let’s talk about it
The Breakdown Cast- Aliyah Ausmer
AIRS Bi-Weekly MONDAY @8am
Educate • Stimulate • Transform
Podcast for Motivation, Mental health, Self Improvement and Expansion 🧠⚡️
Paving ways for future generations while cultivating platforms to vitalize change. This podcast is for motivation, mental health, self improvement and expansion. We break things down so we can break through the barriers that are placed in front of us by us, other people, and society. One day at a time.
CONNECT
Instagram
@thebreakdowncast
@leyausmer
