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The Bog of Mind: Self Help + Problem Solving
Jen George
124 episodes
1 week ago
I want to be better. I want to reach my potential in SO MANY AREAS. Listen along as I navigate household duties, the logistics of our busy lives, and the stuff that is happening in my head, all while trying to find time for personal development. Join me for some creative problem-solving and listen in on how I keep my goals in front of me. My interests include baking, running, soccer, reading, coaching, writing, journaling and all things fitness.
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Self-Improvement
Education
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All content for The Bog of Mind: Self Help + Problem Solving is the property of Jen George and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I want to be better. I want to reach my potential in SO MANY AREAS. Listen along as I navigate household duties, the logistics of our busy lives, and the stuff that is happening in my head, all while trying to find time for personal development. Join me for some creative problem-solving and listen in on how I keep my goals in front of me. My interests include baking, running, soccer, reading, coaching, writing, journaling and all things fitness.
Show more...
Self-Improvement
Education
Episodes (20/124)
The Bog of Mind: Self Help + Problem Solving
S7 E8: Can't Sit Still | Racing Thoughts | Quiet Time

God gives me incredible peace because I spend time in His Word and in prayer every day. Knowing that He guides my every step is a huge comfort and reassurance when I don't know what's next in my life. However, sometimes I sit down and cannot focus my thoughts. I can barely even pray! My mind is overactive and I am distracted constantly. So frustrating - what to do?? Don't write today off as "too busy"... if I do that I know exactly what will CONTINUE to happen. I beg God daily that He shows me how much I need Him and even humbles me to the point that I hold on even tighter.

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1 year ago
13 minutes 35 seconds

The Bog of Mind: Self Help + Problem Solving
S7 E7: Migraine Hair -or- The Best Bedhead Waves When You're Sick (or can't be bothered)
Enjoy this blurb about hair!! I actually have a go-to style for when a migraine is coming on, or just when I don't feel well and will be in bed a lot. This style is also fantastic for a quick vacay! Just prep it and get on the road! I get asked about my waves when I wear my hair this way. It's pretty simple with one basic product and one BIG no-no. Waves for days!
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1 year ago
13 minutes 19 seconds

The Bog of Mind: Self Help + Problem Solving
S7 E6: Get Ready for a Great Day -or- How to Have a Good Day

Do you need a better daily plan? Is life just happening to you over and over again and every morning you are just not prepared?? Well, try a few of these things out and see what happens. They are working for me so that's testimonial #1! Let's have a GREAT day!

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1 year ago
30 minutes 3 seconds

The Bog of Mind: Self Help + Problem Solving
S7 E5: Book Review: Ghost Stories by M. R. James

Guess what genre I'm into these days! Ghost stories! By chance I picked up a paperback and I'm hooked. Let me tell you all about the book I snagged around Halloween and all the others I've got lined up next!

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1 year ago
24 minutes 29 seconds

The Bog of Mind: Self Help + Problem Solving
S7 E4: Taking A Break From Ebay Sales | Tips for Online Selling | Lessons Learned

I put my ebay sales on a brief hold while we moved, but we are back up and running and I have more tips to share! Sometimes you have to take a tough loss and just appreciate the information you now have and the lesson you learned! It's okay! Negative feedback isn't the end! (Thank you, unreasonable buyer!!) And sometimes you take a hit because the item just didn't make the trip intact. (Thank you for your courteous message and pictures, reasonable buyer!!) I am still very much enjoying ecommerce and plan to continue! I have more sales strategies swirling around in my brain!!! So, what I'm saying is that you better stick around for that. :)

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1 year ago
38 minutes 5 seconds

The Bog of Mind: Self Help + Problem Solving
S7 E3: Peace Beyond Your Ability to Understand | Bible Reading and Prayer Time | A Critical Choice Each Day

My Bible reading and prayer time has evolved over the years, and I think it is so important to make that time with God happen even through life's various stages. Let me tell you about a few things that really got me in the habit several years back and what my daily routine looks like right now. I wanted to have a closer relationship with God as a teenager, but struggled to discipline myself about regularly reading anything, and I couldn't seem to become the "morning person" I thought I needed to be. Fast-forward "a few" years and I want to tell everyone that will listen 5how my life has been full of so much peace and joy as I am getting to know and trust the Lord just a little more every day!

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1 year ago
26 minutes 37 seconds

The Bog of Mind: Self Help + Problem Solving
S7 E2: Market Ready | Staging Advice | Dealing with Contractors | Packing Up

This episode is all about moving out of our house, from getting recommendations from a professional about what our home needed to be market-ready, to finding (and dealing with) contractors, to getting ALL. THAT. STUFF. out of our house and garage without losing all our minds.

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1 year ago
36 minutes 39 seconds

The Bog of Mind: Self Help + Problem Solving
S7 E1: Deciding to Move | Finding My Dollhouse

I'm back after a lengthy hiatus and am finally telling the story of how we decided it was time to move! What a crazy year from start to finish. Things started happening in January 2022 as we talked about adding onto our house. In December of 2022 we were moving to the next county. It's a pretty cool story, and every time I think the transition was hard and we are still settling, I look at the journey God took us on and am at complete peace. Trust Him.

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1 year ago
42 minutes 39 seconds

The Bog of Mind: Self Help + Problem Solving
S6 E16: The Final Wrap-Up on The Mental Thing: What I Need and What I Don't

This is the final take on my mental breakthrough while playing soccer this summer. But it's not just about soccer... a solution this effective could be applied more broadly and I am working on that for myself. After a recap on what's been going on I will also tell you what else I have seen that is very unhelpful to me when I am trying to show confidence and focus. It is all becoming very clear what I need and what I don't.

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3 years ago
21 minutes 15 seconds

The Bog of Mind: Self Help + Problem Solving
S6 E15: July 2022 Monthly Menu

Look at me getting caught up and giving you all these ideas for dinners now that school has started! This is just what you need. 

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3 years ago
17 minutes 34 seconds

The Bog of Mind: Self Help + Problem Solving
S6 E14: June 2022 Monthly Menu

Oops - I'm not doing my quick and easy menu list in this episode, followed by the details. I'm just dumping it all at once! Can I do that? I guess I can - it's my podcast. Anyway, here's all the eats from June 2022.

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3 years ago
13 minutes 20 seconds

The Bog of Mind: Self Help + Problem Solving
S6 E13: May 2022 Monthly Menu

Yes, I still cook. Yes, I still record it. And yes, I still (eventually) publish it. I still can't believe that I took the time to cook this many times during the final full month of school. Enjoy!

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3 years ago
15 minutes 6 seconds

The Bog of Mind: Self Help + Problem Solving
S6 E12: Good Reminders That I Schedule to Pop Up On My Phone: The Entire Monthly List

Where do you write that important thought down that would be useful motivation later? I put it all on my phone calendar and then set it to alert me every month. Listen along as I read off all those things right off the calendar, including all things motivational, dinner ideas, my perception of my circumstances, and little tips on how to get the mundane stuff done.

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3 years ago
25 minutes 7 seconds

The Bog of Mind: Self Help + Problem Solving
S6 E11: The Rotation: My New Secret Weapon of Productivity at Home

Here's a short episode that is all about my latest household strategy! This is my plan to keep me from getting tunnel vision on laundry and excluding everyone and everything else from my view during the day. I need variety in my life and a plan to help me check all those boxes.

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3 years ago
10 minutes 10 seconds

The Bog of Mind: Self Help + Problem Solving
S6 E10: School Is Starting and I'm Home Alone!! I Need a Plan!!

I can't believe it, but I'm about to be all by myself with all four kids in school! Do I have a plan? Yes I do! I will read off the list and definitely keep you posted in future episodes on how the plan is actually going. Haha.

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3 years ago
7 minutes 52 seconds

The Bog of Mind: Self Help + Problem Solving
S6 E9: The Things I Agonize Over When I Should Be Sleeping... and How I Finally Get To Sleep!

It's bad enough when your mind pummels you all day long with too many thoughts that are completely unproductive, but what if they are still there when you are trying to fall asleep? Sometimes it takes a little more that melatonin. Here's what I normally do.

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3 years ago
12 minutes 27 seconds

The Bog of Mind: Self Help + Problem Solving
S6 E8: When and Why I Started Doing Ebay

Have you been thinking about ebay? We all have stuff we no longer want to hold onto that is worth money. Oh, this isn't an ad. I just happen to be diving back into online sales and am learning so much already. This episode is how I got started, why I stopped, and then when and why I started up again.

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3 years ago
21 minutes 10 seconds

The Bog of Mind: Self Help + Problem Solving
S6 E7: What A Difference A Small Change Can Make | The Mind Fix

Let me tell you about the HUGE difference in my performance on the soccer field that came to be all because of a change I made in my head. I still have to consciously make this change when I start to revert back to old habits, but my oh my is it nice to have this solution in my back pocket. It makes me wonder what else can be improved if I get my head in the game, so to speak. That's another episode (already working on it). Listen up because this is good.

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3 years ago
21 minutes 5 seconds

The Bog of Mind: Self Help + Problem Solving
S6 E6: Game Day Anxiety Was Killing Me, Until...

How did I get to the point that the once highlight of my year was becoming my demise??? I used to think about this soccer league year-round with excitement and halfway through this summer season I started thinking I may be done with it forever. How does that happen? Am I really too old? What is causing this anxiety and terrible fatigue on the field? Am I fueling incorrectly? Maybe it's because I haven't been running lately. This was a problem I just could not solve. I felt like my performance was in a downward spiral and I wasn't sure I could recover.

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3 years ago
26 minutes 52 seconds

The Bog of Mind: Self Help + Problem Solving
S6 E5: Drill-down on the Money Problem: Root Causes

Back in the spring when we were zeroing in on finances and figuring some things out, I wondered how I could cut back a little bit on the grocery bill. Why had I been spending more? What had changed? I had to backtrack mentally through some things that had been affecting our schedule and I finally got to the bottom of it.

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3 years ago
13 minutes 12 seconds

The Bog of Mind: Self Help + Problem Solving
I want to be better. I want to reach my potential in SO MANY AREAS. Listen along as I navigate household duties, the logistics of our busy lives, and the stuff that is happening in my head, all while trying to find time for personal development. Join me for some creative problem-solving and listen in on how I keep my goals in front of me. My interests include baking, running, soccer, reading, coaching, writing, journaling and all things fitness.