Have you heard of the term ‘Tech Neck’? It refers to our ever-growing hours of looking at our devices. The front causes horizontal lines in our neck and a lot of pain and tension at the back.
In this episode, we hear from Chiropractor Dr Alexandria Chen with her fantastic advice and thoughts about this common issue she sees quite often with patients. Thank you Alex!
GUEST INFO:
Instagram: https://www.instagram.com/chenalexandria/?hl=en
Episode page: https://www.leticiabishop.com/tech-neck-epidemic/
Catch up with my day-to-day happenings here - https://www.instagram.com/leticiabishop/
Want a read? Then head to my BLOG for new content each week - https://www.leticiabishop.com/blog/
FIND ME HERE:
Instagram - https://www.instagram.com/leticiabishop/
Facebook Group - https://www.facebook.com/groups/thebeautytalkbyleticia
Pintrest - https://www.pinterest.com/leticiabishopmua/
Facebook - https://www.facebook.com/leticiabishopmua/
Kim was the first person I met when I came to Hong Kong with my boyfriend (now husband) in 2012. I did some modelling for Kim for a few years, and now we work together styling other celebrities and models. Doing makeup and working alongside Kim is incredible and has taught me so much!
Kim’s position in Hong Kong couldn’t reach higher. Whenever the top celebrities, supermodels and royals (yes, even princess Diana) came into town, Kim was who they would see to look and feel their best.
Kim has honed his skill and distinct style for decades. We chat about his start, what his point of difference is, and how women just want to feel beautiful.
THINGS MENTIONED:
His start in hair
Tips on finding a good stylist
Feeling beautiful
Talking through his new haircare
GUEST INFO:
Instagram: https://www.instagram.com/kimrobinsonhk/?hl=en
Website: http://www.kimrobinson.com/
Episode page: https://www.leticiabishop.com/?p=3364&preview=true
Catch up with my day-to-day happenings here - https://www.instagram.com/leticiabishop/
Want a read? Then head to my BLOG for new content each week - https://www.leticiabishop.com/blog/
FIND ME HERE:
Instagram - https://www.instagram.com/leticiabishop/
Facebook Group - https://www.facebook.com/groups/thebeautytalkbyleticia
Pintrest - https://www.pinterest.com/leticiabishopmua/
Facebook - https://www.facebook.com/leticiabishopmua/
THINGS TO READ:
Why facial oils are not actually Hydrating your skin!
Within Reach Beauty: Products on my desk! - https://www.leticiabishop.com/within-reach-beauty/
My Monthly Newsletter - https://mailchi.mp/0231f0411c4b/skinguide
Products I love: https://www.leticiabishop.com/shop/
Hope you enjoyed the episode! Say hi to me on Instagram!
By now, you would have heard of collagen; it’s an essential structure for the skin. Following this, collagen supplements and beauty products are not slowing down. People take them without thinking what collagen acutely is; it’s crushed up bits of animals; what a lovely visual for the sake of beauty. As a vegetarian for around seven years, that does not sit right with me.
This is why I asked Naturopath and Nutritionalist Lawrence Tredrea what we can do to support and boots our own natural collagen? Listen for what he has to say!
THINGS MENTIONED:
Good Quality Vitamin C supplement 500 mg
Protein initiate, blueberries and spinach
LED Light therapy, near-infrared light
Infrared sauna: blood flow, reduce inflammation
Rose Hip Oil & Jojoba on the face; High in vitamin C
Silica supports collagen
Spirulina is nutrient rich
Raspberry leaf tea
GUEST INFO:
Instagram: https://www.instagram.com/tred_real_life/?hl=en
Book consultations via Thrive Wellness
https://www.instagram.com/thrivewellnesshk/?hl=en
Episode page: https://www.leticiabishop.com/ep-19-supporting-your-natural-collagen/
Catch up with my day-to-day happenings here - https://www.instagram.com/leticiabishop/
Want a read? Then head to my BLOG for new content each week - https://www.leticiabishop.com/blog/
FIND ME HERE:
Instagram - https://www.instagram.com/leticiabishop/
Facebook Group - https://www.facebook.com/groups/thebeautytalkbyleticia
Pintrest - https://www.pinterest.com/leticiabishopmua/
Facebook - https://www.facebook.com/leticiabishopmua/
THINGS TO READ:
Why facial oils are not actually Hydrating your skin!
Within Reach Beauty: Products on my desk! - https://www.leticiabishop.com/within-reach-beauty/
My Monthly Newsletter - https://mailchi.mp/0231f0411c4b/skinguide
Products I love: https://www.leticiabishop.com/shop/
Hope you enjoyed the episode! Say hi to me on Instagram!
Listen in on a real chat with fellow makeup artist Jamie Smith and me, talk about all things makeup kits, products, makeup tattooing, trends and more.
GUEST INFO:
Instagram: https://www.instagram.com/smudgemakeupartistry/?hl=en
Product links are listed on the episode page.
Episode page: https://www.leticiabishop.com/?p=3312&preview=true
Catch up with my day-to-day happenings here - https://www.instagram.com/leticiabishop/
Want a read? Then head to my BLOG for new content each week - https://www.leticiabishop.com/blog/
FIND ME HERE:
Instagram - https://www.instagram.com/leticiabishop/
Facebook Group - https://www.facebook.com/groups/thebeautytalkbyleticia
Pintrest - https://www.pinterest.com/leticiabishopmua/
Facebook - https://www.facebook.com/leticiabishopmua/
Now today’s episode is controversial, these are just my opinions, we all have our own journey.
I to have, gone down the path of believing everything that touches my skin will be in my bloodstream in 73 seconds. I had a written down list of all the ingredients I wouldn’t let touch my skin - thankfully I found science.
Clean beauty, non-toxic has no definition, not rooted in science. Don’t forget the Clean beauty industry is an ‘industry’
Science and Doctor Educators:
Labmuffin - Michelle Wong, Cosmetic Chemist
Dr Dray Dermatoligist
The Eco Well Cosmetic scientist, Roundtable podcast shows
Ranella MD Dermatoligist
Episode page:
Catch up with my day-to-day happenings here - https://www.instagram.com/leticiabishop/
Want a read? Then head to my BLOG for new content each week - https://www.leticiabishop.com/blog/
FIND ME HERE:
Instagram - https://www.instagram.com/leticiabishop/
Facebook Group - https://www.facebook.com/groups/thebeautytalkbyleticia
Pintrest - https://www.pinterest.com/leticiabishopmua/
Facebook - https://www.facebook.com/leticiabishopmua/
THINGS TO READ:
Ingredient Spotlight: Everything you need to know about Ceramides
https://www.leticiabishop.com/ingredient-spotlight-everything-you-need-to-know-about-ceramides/
Within Reach Beauty: Products on my desk! - https://www.leticiabishop.com/within-reach-beauty/
My Monthly Newsletter - https://mailchi.mp/0231f0411c4b/skinguide
Products I love: https://www.leticiabishop.com/shop/
Hope you enjoyed the episode! Say hi to me on Instagram!
Light chat about 5 of the beauty products that stand out to me from 2021, discover some new useful favourites!
THINGS MENTIONED:
Missa BB Cream ( Use Code: LET3728 for iherb discount )
Glitter Liner on YesStyle (Use Code: LETI378 for discount )
Episode page:
Catch up with my day-to-day happenings here - https://www.instagram.com/leticiabishop/
Want a read? Then head to my BLOG for new content each week - https://www.leticiabishop.com/blog/
FIND ME HERE:
Instagram - https://www.instagram.com/leticiabishop/
Facebook Group - https://www.facebook.com/groups/thebeautytalkbyleticia
Pintrest - https://www.pinterest.com/leticiabishopmua/
Facebook - https://www.facebook.com/leticiabishopmua/
THINGS TO READ:
Ingredient Spotlight: Everything you need to know about Ceramides
https://www.leticiabishop.com/ingredient-spotlight-everything-you-need-to-know-about-ceramides/
Within Reach Beauty: Products on my desk! - https://www.leticiabishop.com/within-reach-beauty/
We are well into December now folks but don’t impulse buy your holiday gifts, take these thoughts and buy your loved one something they will truly love.
Episode page: https://www.leticiabishop.com/?p=3228&preview=true
Catch up with my day-to-day happenings here - https://www.instagram.com/leticiabishop/
Want a read? Then head to my BLOG for new content each week - https://www.leticiabishop.com/blog/
FIND ME HERE:
Instagram - https://www.instagram.com/leticiabishop/
Facebook Group - https://www.facebook.com/groups/thebeautytalkbyleticia
Pintrest - https://www.pinterest.com/leticiabishopmua/
Facebook - https://www.facebook.com/leticiabishopmua/
Don’t drift into winter without a plan, take a look at your skincare AND the makeup your using.
Catch up with my day-to-day happenings here - https://www.instagram.com/leticiabishop/
Want a read? Then head to my BLOG for new content each week - https://www.leticiabishop.com/blog/
FIND ME HERE:
Instagram - https://www.instagram.com/leticiabishop/
Facebook Group - https://www.facebook.com/groups/thebeautytalkbyleticia
Pintrest - https://www.pinterest.com/leticiabishopmua/
Facebook - https://www.facebook.com/leticiabishopmua/
THINGS TO READ:
Ingredient Spotlight: Everything you need to know about Ceramides
https://www.leticiabishop.com/ingredient-spotlight-everything-you-need-to-know-about-ceramides/
Within Reach Beauty: Products on my desk! - https://www.leticiabishop.com/within-reach-beauty/
My Monthly Newsletter - https://mailchi.mp/0231f0411c4b/skinguide
Products I love: https://www.leticiabishop.com/shop/
Hope you enjoyed the episode! Say hi to me on Instagram!
An insightful Chat with General Medical Practitioner, Functional and Integrative Medicine Dr Grant Ross, chatting about one of the topics his passionate about helping people with... Hair Loss.
Catch up with my day-to-day happenings here - https://www.instagram.com/leticiabishop/
Want a read? Then head to my BLOG for new content each week - https://www.leticiabishop.com/blog/
FIND ME HERE:
Instagram - https://www.instagram.com/leticiabishop/
Facebook Group - https://www.facebook.com/groups/thebeautytalkbyleticia
Pintrest - https://www.pinterest.com/leticiabishopmua/
Facebook - https://www.facebook.com/leticiabishopmua/
THINGS TO READ:
9 Ways to multipurpose your beauty products
https://www.leticiabishop.com/9-ways-to-multipurpose-your-beauty-products/
Within Reach Beauty: Products on my desk! - https://www.leticiabishop.com/within-reach-beauty/
My Monthly Newsletter - https://mailchi.mp/0231f0411c4b/skinguide
Products I love: https://www.leticiabishop.com/shop/
Hope you enjoyed the episode! Say hi to me on Instagram!
Helping you beauties out with some of the most common product issues people come across, I sure get asked about these a lot!
SUNSCREENS:
Sun Cut Japanese Sunscreen https://www.suncut-uv.com/en/lineup/gel/swp/
Ultra Violette https://ultraviolette.com.au/
Bondi Sands https://bondisands.com.au/products/hydra-uv-protect-spf-50-face-cream
Almond-shaped eyelash curlers
SURRATT BEAUTY Relevée Lash Curler https://www.net-a-porter.com/en-hk/shop/designer/surratt-beauty
Tweezerman Curl 38° Lash Curler https://www.strawberrynet.com/en-hk/makeup/tweezerman/
Catch up with my day-to-day happenings here - https://www.instagram.com/leticiabishop/
Want a read? Then head to my BLOG for new content each week - https://www.leticiabishop.com/blog/
FIND ME HERE:
Instagram - https://www.instagram.com/leticiabishop/
Facebook Group - https://www.facebook.com/groups/thebeautytalkbyleticia
Pintrest - https://www.pinterest.com/leticiabishopmua/
Facebook - https://www.facebook.com/leticiabishopmua/
THINGS TO READ:
9 Ways to multipurpose your beauty products
https://www.leticiabishop.com/9-ways-to-multipurpose-your-beauty-products/
Within Reach Beauty: Products on my desk! - https://www.leticiabishop.com/within-reach-beauty/
My Monthly Newsletter - https://mailchi.mp/0231f0411c4b/skinguide
Products I love: https://www.leticiabishop.com/shop/
Hope you enjoyed the episode! Say hi to me on Instagram!
Maybe not the most popular beauty chat, but it’s something I get asked about, so I’ve brought back the lovely Justine Grier a highly experienced and trained esthetician. We chat together about men’s skincare, treatments and what men look for in their skincare.
GUEST INFO:
Justine Grier
Instagram: https://www.instagram.com/skinhq.hk/?hl=en
SUNSCREENS:
Sun Stick https://www.mesoestetic.com/sun-protective-repairing-stick.html
Skin Ceuticals https://www.skinceuticals.com.hk/en/all-products/Sunscreens/ap4-156.aspx
Sun Cut Japanese Sunscreen https://www.suncut-uv.com/en/lineup/gel/swp/
Ultra Violette https://ultraviolette.com.au/
Bondi Sands https://bondisands.com.au/products/hydra-uv-protect-spf-50-face-cream
Catch up with my day-to-day happenings here - https://www.instagram.com/leticiabishop/
Want a read? Then head to my BLOG for new content each week - https://www.leticiabishop.com/blog/
FIND ME HERE:
Instagram - https://www.instagram.com/leticiabishop/
Facebook Group - https://www.facebook.com/groups/thebeautytalkbyleticia
Pintrest - https://www.pinterest.com/leticiabishopmua/
Facebook - https://www.facebook.com/leticiabishopmua/
THINGS TO READ:
9 Ways to multipurpose your beauty products
https://www.leticiabishop.com/9-ways-to-multipurpose-your-beauty-products/
Within Reach Beauty: Products on my desk! - https://www.leticiabishop.com/within-reach-beauty/
My Monthly Newsletter - https://mailchi.mp/0231f0411c4b/skinguide
Products I love: https://www.leticiabishop.com/shop/
Hope you enjoyed the episode! Say hi to me on Instagram!
I’m sure you’ve seen loads of content on this one, I’m late to the mark here. But you’re probably still having problems with it right! Here is a reminder of the tips on how to keep makeup looking fresh while staying covid safe.
The masks I mentioned: https://www.notion.so/Affiliates-c4bbed6b2bb04f56af859d8155c17629#89fe5ef6b64c4d4b8a1628977a27d209
Earrings I’m wearing: https://winkatelier.com/collections/earrings/products/colour-therapy-earrings-large?variant=32323724902481
(this podcast is filmed for YouTube too)
Catch up with my day-to-day happenings here - https://www.instagram.com/leticiabishop/
Want a read? Then head to my BLOG for new content each week - https://www.leticiabishop.com/blog/
FIND ME HERE:
Instagram - https://www.instagram.com/leticiabishop/
Facebook Group - https://www.facebook.com/groups/thebeautytalkbyleticia
Pintrest - https://www.pinterest.com/leticiabishopmua/
Facebook - https://www.facebook.com/leticiabishopmua/
THINGS TO READ:
Your Complete Guide to Different Types of Makeup Brushes - https://www.leticiabishop.com/guide-to-different-types-of-makeup-brushes/
Within Reach Beauty: Products on my desk! - https://www.leticiabishop.com/within-reach-beauty/
My Monthly Newsletter - https://mailchi.mp/0231f0411c4b/skinguide
Products I love: https://www.leticiabishop.com/shop/
Discussing an issue many people suffer with but not often talk about, with the knowledgeable Andrea Clark a trained Trichologist. Understand why we should look at our scalp type and hair type separately. Plus a ‘Sacial’ which is Andrea’s word for a scalp facial!
GUEST INFO:
Website: https://www.andreaclarktrichology.com/
Instagram: https://www.instagram.com/andrea_stylist_trichologist/
Catch up with my day-to-day happenings here - https://www.instagram.com/leticiabishop/
Want a read? Then head to my BLOG for new content on Sundays - https://www.leticiabishop.com/blog/
FIND ME HERE:
Instagram - https://www.instagram.com/leticiabishop/
Facebook Group - https://www.facebook.com/groups/thebeautytalkbyleticia
Pintrest - https://www.pinterest.com/leticiabishopmua/
Facebook - https://www.facebook.com/leticiabishopmua/
THINGS TO READ:
Your Complete Guide to Different Types of Makeup Brushes - https://www.leticiabishop.com/guide-to-different-types-of-makeup-brushes/
Within Reach Beauty: Products on my desk! - https://www.leticiabishop.com/within-reach-beauty/
My Monthly Newsletter - https://mailchi.mp/0231f0411c4b/skinguide
Products I love: https://www.leticiabishop.com/shop/
Hope you enjoyed the episode! Say hi to me on Instagram!
Quick little chat about some makeup ‘rules’ or myths that I’ve seen around, here are my thoughts on them!
Catch up with my day-to-day happenings here - https://www.instagram.com/leticiabishop/
Want a read? Then head to my BLOG for new content on Sundays - https://www.leticiabishop.com/blog/
FIND ME HERE:
Instagram - https://www.instagram.com/leticiabishop/
Facebook Group - https://www.facebook.com/groups/thebeautytalkbyleticia
Pintrest - https://www.pinterest.com/leticiabishopmua/
Facebook - https://www.facebook.com/leticiabishopmua/
THINGS MENTIONED:
Soft curve lash curlers https://www.strawberrynet.com/en-hk/tweezerman-curl-38-lash-curler-for-almond-shaped-eyes-/225825/?langboxoff=true&gclid=CjwKCAjw0qOIBhBhEiwAyvVcf4ZjVoKl7Rvqy5LKQrGZj_Gqo4Q9OAWI0w9Qvz__ysIJHIFTqvtiohoC4uIQAvD_BwE
THINGS TO READ:
Your Complete Guide to Different Types of Makeup Brushes - https://www.leticiabishop.com/guide-to-different-types-of-makeup-brushes/
Within Reach Beauty: Products on my desk! - https://www.leticiabishop.com/within-reach-beauty/
My Monthly Newsletter - https://mailchi.mp/0231f0411c4b/skinguide
Products I love: https://www.leticiabishop.com/shop/
Hope you enjoyed the episode! Say hi to me on Instagram!
Lash lifts & new extension style for blondes with Leona
Today I had a little chat with the founder of Lyla Lash Bar. Talking about lash lifts and the misconceptions. A new style of lash extensions that don’t require blondes to first tint the lashes.
GUEST INFO:
Instagram: https://www.instagram.com/lylalashbar/?hl=en
Catch up with my day-to-day happenings here - https://www.instagram.com/leticiabishop/
Want a read? Then head to my BLOG for new content on Sundays - https://www.leticiabishop.com/blog/
FIND ME HERE:
Instagram - https://www.instagram.com/leticiabishop/
Facebook Group - https://www.facebook.com/groups/thebeautytalkbyleticia
Pintrest - https://www.pinterest.com/leticiabishopmua/
Facebook - https://www.facebook.com/leticiabishopmua/
THINGS TO READ:
Your Complete Guide to Different Types of Makeup Brushes - https://www.leticiabishop.com/guide-to-different-types-of-makeup-brushes/
Within Reach Beauty: Products on my desk! - https://www.leticiabishop.com/within-reach-beauty/
My Monthly Newsletter - https://mailchi.mp/0231f0411c4b/skinguide
Products I love: https://www.leticiabishop.com/shop/
Hope you enjoyed the episode! Say hi to me on Instagram!
Having a chat with you about the categories of skincare I don’t use and why I think you can give them a miss!
Catch up with my day-to-day happenings here - https://www.instagram.com/leticiabishop/
Want a read? Then head to my BLOG for new content on Sundays - https://www.leticiabishop.com/blog/
FIND ME HERE:
Instagram - https://www.instagram.com/leticiabishop/
Facebook Group - https://www.facebook.com/groups/thebeautytalkbyleticia
Pintrest - https://www.pinterest.com/leticiabishopmua/
Facebook - https://www.facebook.com/leticiabishopmua/
THINGS MENTIONED:
Lip Balm Article: https://www.leticiabishop.com/are-you-addicted-to-lip-balm-ingredients-to-avoid/
THINGS TO READ:
Your Complete Guide to Different Types of Makeup Brushes - https://www.leticiabishop.com/guide-to-different-types-of-makeup-brushes/
Within Reach Beauty: Products on my desk! - https://www.leticiabishop.com/within-reach-beauty/
My Monthly Newsletter - https://mailchi.mp/0231f0411c4b/skinguide
Products I love: https://www.leticiabishop.com/shop/
Hope you enjoyed the episode! Say hi to me on Instagram!
Sarah Keates shares with us the beauty treatments and tips she does to keep up with her busy life and maximise time in the beauty department!
Catch up with my day-to-day happenings here - https://www.instagram.com/leticiabishop/
FIND SARAH HERE:
Instagram: https://www.instagram.com/sarah_keates_/
White Orchid Insights: https://whiteorchidinsights.com/
Want a read? Then head to my BLOG for new content on Sundays - https://www.leticiabishop.com/blog/
FIND ME HERE:
Instagram - https://www.instagram.com/leticiabishop/
Facebook Group - https://www.facebook.com/groups/thebeautytalkbyleticia
Pintrest - https://www.pinterest.com/leticiabishopmua/
Facebook - https://www.facebook.com/leticiabishopmua/
THINGS TO READ:
Your Complete Guide to Different Types of Makeup Brushes - https://www.leticiabishop.com/guide-to-different-types-of-makeup-brushes/
Within Reach Beauty: Products on my desk! - https://www.leticiabishop.com/within-reach-beauty/
My Monthly Newsletter - https://mailchi.mp/0231f0411c4b/skinguide
Products I love: https://www.leticiabishop.com/shop/
I hope you enjoyed the episode! Say hi to us on Instagram!
Hello!
In this episode, I have a guest, Esthetician Justine Grier! She is known as 'Skin Whisper' about town! I sit down to ask Justine about the treatments she loves to do on her clients and a new one she just started offering in the clinic!
Stay to the end of the episode for a surprise! ......ps: a giveaway! (Details to enter on Instagram)
Follow Justine on Instagram at @skinhq.hk; send her a message for more information on booking a treatment with her!
Stay up to date with Leticia on Instagram at @leticiabishop or on the Facebook group!
This episode i'm sharing the two concealer tips I teach all my clients! I use these techniques every single day for my own makeup.
Shiseido Synchro skin range article: https://www.leticiabishop.com/review-shiseido-synchro-skin-self-refreshing-range/
Prodcuts mentioned in the episode:
Shiseido synchro skin self-refreshing concealer
NARS - Radiant Creamy Concealer
e.l.f Hydrating Camo Concealer Lightweight Full Coverage
SEPHORA COLLECTION Bright Future Smoothing & Brightening Concealer Ask any questions you have over in the FB group or on Instagram! Talk soon!
In this episode, I chat about which categories of makeup you should spend your hard-earned cash on, and which ones are ok to buy cheapy!
Ask any questions you have over in the FB group or on Instagram!
Come join the Facebook group! >>> https://www.facebook.com/groups/thebeautytalkbyleticia
Instagram: https://www.instagram.com/leticiabishop/