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The Art of Being You : Exploring the Human Experience
Donnia Anastasia
44 episodes
5 days ago
The Art of Being You : Exploring the Human Experience is an audible journey of our spiritual, collective experiences. Our healing is our Medicine. Its how we learn, grow, inspire and connect. It's also how we uncover our purpose. Within our healing is our gold. Our medicine. My musings and conversations about Consciousness, Authenticity, True nature, Personal Paths of Transformation and Healing. The Art of Being You connects the experiences that shape us - are gifts for our growth, our purpose of being here. Thank you for listening. Namaste
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Spirituality
Religion & Spirituality
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All content for The Art of Being You : Exploring the Human Experience is the property of Donnia Anastasia and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Art of Being You : Exploring the Human Experience is an audible journey of our spiritual, collective experiences. Our healing is our Medicine. Its how we learn, grow, inspire and connect. It's also how we uncover our purpose. Within our healing is our gold. Our medicine. My musings and conversations about Consciousness, Authenticity, True nature, Personal Paths of Transformation and Healing. The Art of Being You connects the experiences that shape us - are gifts for our growth, our purpose of being here. Thank you for listening. Namaste
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Spirituality
Religion & Spirituality
Episodes (20/44)
The Art of Being You : Exploring the Human Experience
My Sacred Crew
it can help to remember that we never are. we always have our own Sacred Crew, our own soul tribe at the ready. here is my story, revamped, rewritten. again. have a happy day you magical badass.
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6 months ago
10 minutes 11 seconds

The Art of Being You : Exploring the Human Experience
Life is Calling
In this spoken-word-style episode, I reflect on what happens when we stop overthinking and start dancing with life. From lightness and laughter to movement, play, and the sacred spiral of being—this is a love note to the joy that arrives when we trust the rhythm. Life is calling… will you say yes? connect with me www.donnianastasia.com
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7 months ago
6 minutes 21 seconds

The Art of Being You : Exploring the Human Experience
Asking for what you need
An entry from the rough draft of my book, Out of the Box & Living, entitles Asking for what you need. This dives into the very crux of human suffering and it is my intention for you, the listener to receive my message and then take inspired action if it stirs anything within your being.
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7 months ago
7 minutes 55 seconds

The Art of Being You : Exploring the Human Experience
Tiny Portal of Pleasure
hello, this is Daisy Girl, here to remind you of your brilliance and that there are tiny portals of Pleasure waiting for you. 🧡 www.donnianastasia.com support@donnianastasia.com
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7 months ago
1 minute 31 seconds

The Art of Being You : Exploring the Human Experience
Soft & Strong: The Sacred Dance of Fire & Water
Welcome, beautiful souls, to another episode of [Your Podcast Name]. Today’s conversation is one that has been burning within me—like fire, but also flowing through me, like water. And I have a feeling that if you are here, listening, then this is meant for you too. I want to talk about the sacred dance of duality—the way we, as women, have been conditioned to believe we must choose between being bold or soft, strong or gentle. But what if the truth is that we are meant to be both? What if we could access our Aries fire and our Pisces water in harmony, trusting that we already hold the balance within us? www.donnianastasia.com/jumptimelines
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8 months ago
25 minutes 25 seconds

The Art of Being You : Exploring the Human Experience
Spiritual Awakening - Trusting the Unknown

Feeling scattered? Shaken to your core? Unsure of your next step?Congratulations & Welcome to your Spiritual Awakening. This is the only journey that matters - the journey home to our truth. Let me know if this lands for you and what comes up for you.support@donnianastasia.comCore Identity & TransformationSelf-mastery & personal transformationRewrite your story, rewrite your lifeEmbodiment coaching & radical self-loveShift your perception, shift your realityNext-level personal growth & awakeningBreak free from limiting beliefsTimeline jumping & quantum selfConscious leadership & authenticityThe power of asking better questionsReprogram your subconscious mindYou are the portal to joy, love, freedomAsk better questions, unlock new realitiesYour life is a story—make it your best oneThe power of perception creates your worldBe the leader of your own transformationYou are your own catalyst for changeSelf-mastery is the path to sovereigntyMirror Mirror—see your highest selfbreak free from self-doubtstop repeating the same patternsstep into your powerchange your life storyfind your true selfstop caring what people thinkmanifest a new realityconnect with my higher selfbalance feminine & masculine energybecome the happiest version of mewww.donnianastasia.comsupport@donnianastasia.com #RewriteYourStory #SelfMastery #PersonalGrowth #QuantumLeap #Manifestation

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8 months ago
16 minutes 55 seconds

The Art of Being You : Exploring the Human Experience
S4E3 Be Real. Not Perfect.

Being spiritual - being anything - isn’t about being perfect. It’s about being real.

I used to smoke. I smoked because it gave me a bigger sense of control of what I could not control. 

Most days, I still want to smoke. I buy candy cigarettes now and pretend I’m smoking. So I give myself the nervous system regulation it needs - and none of what it doesn’t want. I also stop the subconscious from getting its fix while my nervous system gets a good laugh at my antics.

I work on allowing the need of external validation - of being liked (my reason for starting) and allow the subconscious to rewire itself. I work on receiving the guidance from my inner being - my higher self - to remind me that I am already whole, already enough, already abundant. 

No fixing. No judgment. No more denying myself the fullness of who I am - messy, tired, imperfect, funny, serious, light, dark - all of it. No f&cks given for what others may think.

Here I am. If I am going to be unapologetic - then let’s be unapologetic. If I’m going to be audacious, then let’s be audacious. If I am going to jump timelines - let’s jump already. If I believe you don’t need fixing, why do I feel I need fixing? If I am going to be the fullest, best version of me, then let’s be her. Here. Now. In the Mess. No hiding, full transparency.

It’s a choice we all get to make. Each of us is capable of making that one choice over and over again until it becomes our new set point. 

That I am enough - all by myself. That I am worthy of love and success - even if I have a candy cigarette in my mouth.

Being real. Not Perfect.


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8 months ago
16 minutes 37 seconds

The Art of Being You : Exploring the Human Experience
S4E2 The Elephants in the room

We have got to do better. We have got to start connecting with our higher selves and embody the truth of who we are as a species, as a conduit of transformation. You hold the key to unlocking all the doors and letting all the elephants transform into unconditional love, peace and prosperity for all beings.


This is why I do what I do.

Imagine. Believe. Become.

www.donnianastasia.com

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9 months ago
8 minutes 14 seconds

The Art of Being You : Exploring the Human Experience
S4 E1 I have a dream

Imagine. Believe. Become.

Inspired by Dr. Martin Luther King, Jr. here is my I have a dream speech - and a fun new way to begin and end your days with reprogramming our subconscious back to our factory settings. Can't wait to hear yours. www.donnianastasia.com

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9 months ago
22 minutes 8 seconds

The Art of Being You : Exploring the Human Experience
We've had the power all along
My struggle with seeking external validation is over.
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10 months ago
13 minutes 17 seconds

The Art of Being You : Exploring the Human Experience
The Empowered "Black Sheep"
2025 is the Year of Make Believe and with that comes a powerful series on the Stereotype of The Black Sheep. I am a proud Black Sheep who knows I don't fit in - but I do belong. connect with me at donniagd@gmail.com if this resonates and if you'd like to alchemize your internal dialogue of victimization, shame and being misunderstood into being celebrated for your unique perspective and gifts the world needs now.
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10 months ago
8 minutes 43 seconds

The Art of Being You : Exploring the Human Experience
The Call.
We are each being called. This is my invitation to you, to answer the call of your soul 💜
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11 months ago
11 minutes

The Art of Being You : Exploring the Human Experience
The Shame of Success
What is needed more now than ever. What if?
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1 year ago
7 minutes 50 seconds

The Art of Being You : Exploring the Human Experience
Day 6: The Shame of Being a Woman
May women everywhere finally step into their truth
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1 year ago
9 minutes 53 seconds

The Art of Being You : Exploring the Human Experience
Day 5 The Shame of Addiction
how I spent the majority of my life - escaping from myself
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1 year ago
9 minutes 45 seconds

The Art of Being You : Exploring the Human Experience
Day 4: The Shame of Divorce
amazing things happen when you finally admit you are unhappy.
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1 year ago
9 minutes 10 seconds

The Art of Being You : Exploring the Human Experience
Day 3: Mom's Mirror of Shame
mirror mirror on the wall...
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1 year ago
9 minutes 52 seconds

The Art of Being You : Exploring the Human Experience
Day 2: The Walk of Shame
dissolving shame stories and getting curious
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1 year ago
9 minutes 35 seconds

The Art of Being You : Exploring the Human Experience
Day 1 : Out of the Shame Closet
waking up laughing is a great feeling
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1 year ago
7 minutes 9 seconds

The Art of Being You : Exploring the Human Experience
Digging Deep with Araceli Wehr
Find Araceli Wehr on Facebook, in her fabulous, Profoundly Professional Exclusive Group. Her business is Arohee, Digging Deep to Blossom where she leads teams with her road map that disrupts the negative, learned reactions to daily business challenges. Her topics include, What role do intuitive skills play in our workplace, and Navigating organizational restructures with intuitive alignment.
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1 year ago
1 hour 5 minutes 20 seconds

The Art of Being You : Exploring the Human Experience
The Art of Being You : Exploring the Human Experience is an audible journey of our spiritual, collective experiences. Our healing is our Medicine. Its how we learn, grow, inspire and connect. It's also how we uncover our purpose. Within our healing is our gold. Our medicine. My musings and conversations about Consciousness, Authenticity, True nature, Personal Paths of Transformation and Healing. The Art of Being You connects the experiences that shape us - are gifts for our growth, our purpose of being here. Thank you for listening. Namaste