We all need support systems and I may be guilty of completely forgetting this as soon as I set foot in the UK. This is a super bite sized reminder all about your energy and prioritising people instead of feeling as though you have to take on everything alone! Love and sunshine from Bec xx _____________________ Where else you can find me: Instagram: ☀️ @alignandsunshineclub 🙋🏼‍♀️ @itsrebeccamarie 💻 www.rebeccamarie.co.nz Make sure to subscribe so you don't miss out on the next episo...

Surprise!!!! The podcast is back baby!! Here's a super quick introduction episode to tell you where I've been, what I've been up too and all about the new format I am going to be trying this time around. I've learnt so much since the podcast started 2 years ago and so excited to be able to yap through all my new learnings with you in the upcoming episodes! Love and sunshine from Bec xx _____________________ Where else you can find me: Instagram: ☀️ @alignandsunshineclub 🙋🏼‍♀️ @itsrebeccama...

Sustainable fashion is a big part of my lifestyle and personality so I felt it was a great topic for a poddy episode whilst we are still getting to know eachother. Shopping secondhand and sharing my love for thrifted pieces is what kickstarted my posts and led me into content creating/growing my platform. I hope this episode inspires some of you to try it for yourself and maybe you will end up giving up on brand new/fast fashion pieces as well! ;) ✨ Keep showing up as your best self you fab...

Trying new things can have a stigma around it. But it shouldn't. Of course you won't be amazing at the beginning but it's about learning, patience and growing your tool kit. I hope this episode convinces you to start something new or pick up an old hobby you may have forgotten about. It is cool to be passionate about things and it's even cooler to be skilled in a number of different areas!! ✨ Keep showing up as your best self you fabulous ray of sunshine - love you ✨ xx Rebecca Marie ...

Over the last 3 months I have been taking part in the '75 Hard' Mental Toughness Challenge. It was originally created by Andy Frisella and I wanted to give it a go to challenge myself and set some new habits. I found the experience amazing and have come out happier and the healthiest I think I've been in years - both physically and mentally. This podcast is all about the different things you have to do for the challenge, how I found them and what I've taken from them. I hope you enjoy it and ...

This weeks episode is all about how to start introducing techniques and mindsets into your life that encourage positive thinking and mindsets. A super important topic to cover to help you feel like sunshine and make the most of your life. The episode includes 5 main points and we will dive even deeper into some of them in future episodes. I hope you enjoy 'Positive Thinking 101' and try out some of the tools I've suggested!! ✨ Keep showing up as your best self you fabulous ray of suns...

IT'S HERE! Our first topic based podcast episode. This week I'm talking to you all about the differences and similarities of fear and anxiety and give some ideas on how to reframe those emotions into a positive to help you grow and make the most of scary situations. I hope you love it and I can't wait for us to unpack even more topics over the upcoming episodes! Please make sure to send any feedback my way - super open to changes and new ideas!! ✨ Keep showing up as your best self you fabul...

Episode 2 is a bit of a story time - chatting about all of my past business ventures/ when and why they happened. Next episode we will jump into our first self development topic but I felt it was really important to make sure you guys know me and my journey before we get into all that. So enjoy, it's a lot, but hopefully a yarn you vibe with nonetheless. I'm loving all of the feedback so far and would appreciate any feedback you have from this one as well!! ✨ Keep showing up as your best se...

Hey hi hello hello and welcome to my podcast!! I've wanted to do this for the longest time and finally found a theme that felt right! So tune in for the rundown of what we are going to be talking about over the upcoming weeks and a Q & A answering questions you guys asked me over on IG. I'm super excited to get into this and share a yarn with you every week moving forwards!! ✨ Keep showing up as your best self you fabulous ray of sunshine - love you ✨ xx Rebecca Marie __________________...