We all need support systems and I may be guilty of completely forgetting this as soon as I set foot in the UK. This is a super bite sized reminder all about your energy and prioritising people instead of feeling as though you have to take on everything alone! Love and sunshine from Bec xx _____________________ Where else you can find me: Instagram: ☀️ @alignandsunshineclub 🙋🏼♀️ @itsrebeccamarie 💻 www.rebeccamarie.co.nz Make sure to subscribe so you don't miss out on the next episo...
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We all need support systems and I may be guilty of completely forgetting this as soon as I set foot in the UK. This is a super bite sized reminder all about your energy and prioritising people instead of feeling as though you have to take on everything alone! Love and sunshine from Bec xx _____________________ Where else you can find me: Instagram: ☀️ @alignandsunshineclub 🙋🏼♀️ @itsrebeccamarie 💻 www.rebeccamarie.co.nz Make sure to subscribe so you don't miss out on the next episo...
Fear VS Excitement and how to use the emotions for good
The Align and Sunshine Club
21 minutes
3 years ago
Fear VS Excitement and how to use the emotions for good
IT'S HERE! Our first topic based podcast episode. This week I'm talking to you all about the differences and similarities of fear and anxiety and give some ideas on how to reframe those emotions into a positive to help you grow and make the most of scary situations. I hope you love it and I can't wait for us to unpack even more topics over the upcoming episodes! Please make sure to send any feedback my way - super open to changes and new ideas!! ✨ Keep showing up as your best self you fabul...
The Align and Sunshine Club
We all need support systems and I may be guilty of completely forgetting this as soon as I set foot in the UK. This is a super bite sized reminder all about your energy and prioritising people instead of feeling as though you have to take on everything alone! Love and sunshine from Bec xx _____________________ Where else you can find me: Instagram: ☀️ @alignandsunshineclub 🙋🏼♀️ @itsrebeccamarie 💻 www.rebeccamarie.co.nz Make sure to subscribe so you don't miss out on the next episo...
