In this episode, I chat to Emma Newth-West about her alcohol-free journey and how this has played a huge part in her starting two successful businesses!
To find Emma online:
@priestlandsdogs
www.priestlandsdogs.co.uk
@houseofhildi
www.houseofhildi.co.uk
To find me online:
www.coachingbyanneka.co.uk
Tik Tok: @coachingbyanneka_official
Stan Store:
https://stan.store/Coachingbyanneka
In this episode I talk specifically about perceptions around alcohol and stress and truth about how alcohol really affects stress levels including practical things you can do to manage your stress levels and bring yourself back to baseline.
Check out my Stan Store for all of my offerings:
https://stan.store/Coachingbyanneka
Email: thrive@coachingbyanneka.co.uk
Tik Tok: @coachingbyanneka_official
Website: www.coachingbyanneka.co.uk
Linkedin: Anneka Reece
In today's episode, I talk to you about BRAVERY and why it is so important in the manifestation process and how alcohol stops us from being able to do this.
Find my Audio Guide and Self-led Video Course on my Stan Store:
https://stan.store/Coachingbyanneka
Email me at: thrive@coachingbyanneka.co.uk to book in a free Discovery Call.
Tik Tok: @coachingbyanneka_official.
Join my 'Stay in With Me Alcohol-Free' Tik Tok Lives by signing up to the even on my Tik Tok page!
In this episode, I chat to Natasha Swift IICT Accredited Mentor, healer, guide and trauma specialist about trauma:
How do we define it?
How do we experience it in the body?
What does it have to do with our relationship with alcohol and other addictive behaviours?
Nat offers some super helpful start points for healing your own trauma.
To find her online:
Linkedin: Natasha Swift
Instagram:
@capturinghumanness
@natashaswift.co
Substack: Natasha Swift
To find me online:
www.coachingbyanneka.co.uk
Email: thrive@coachingbyanneka.co.uk
Tik Tok: @coachingbyanneka_official
Linkedin: Anneka Reece
Stan Store:
https://stan.store/Coachingbyanneka
In this episode, I talk about where Tik Tok and other numbing mechanisms fit in with the manifestation process and how to ensure we are really keeping ourselves on the path of least resistance when it comes to manifesting!
Find my 30 Day Audio Challenge and 'How to let go of Alcohol Easily' course on my Stan Store:
https://stan.store/Coachingbyanneka
Email me at: thrive@coachingbyanneka.co.uk to book in for a free discovery call to chat about where you are in your journey and how I could best support you.
Tik Tok: @coachingbyanneka_official
In this episode, I chat to Victoria Maskell about our relationship with accepting things as they are and where this has a place in the manifestation process. We both share reflections and insights on things that are going on for us as the moment and hopefully some wisdom that resonates for whatever you are moving through.
We discuss where alcohol or being alcohol-free fits into this too.
As promised in the episode, see both mine and Victoria's Stan.Store Links below as well as ways to reach us to book in for a Discovery call:
https://stan.store/victoriamaskell
https://stan.store/Coachingbyanneka
Emails:
victoria@victoriamaskell.com
thrive@coachingbyanneka.co.uk
www.victoriamaskell.com
www.coachingbyanneka.co.uk
Victoria Tik Tok & Insta: @victoria.maskell
Anneka Tik Tik: @coachingbyanneka_official
In this episode I meet with Lora Cheadle, a betrayal recovery coach who shares her own story betrayal with us and how her rock bottom moment caused her to wake up.
To find Lora online:
www.loracheadle.com
www.betrayalrecoveryguide.com to download her free guides!
To find me online:
www.coachingbyanneka.co.uk
Tik Tok: @coachingbyanneka_official
email: thrive@ coachingbyanneka.co.uk
Stan Store: https://stan.store/Coachingbyanneka
In this episode, I chat to Spiritual Teacher and Medium Samantha- Jayne. We cover shadow work and the importance work of feeling and processing our emotions, which of course we are not doing when we turn to numbing agents like alcohol or other drugs to push our feelings away.
If you would like to find Samantha- Jayne online:
https://samantha-jayne.co.uk/
https://www.facebook.com/thepsychiccoach
To find me online:
email me on: thrive@coachingbyanneka.co.uk to book in a free discovery call to discuss ways you would work with me.
Tik Tok: @coachingbyanneka_official
www.coachingbyanneka.co.uk
In today's episode, I talk to energy healer Uriel Maksumov about our energy system, manifestation and how alcohol gets in the way of this. Such an interesting chat!
If you would like to find Uriel online:
Insta: @energyluck_
Tik Tok: @energyluck_
YouTube.com/energyluck
Website: www.energyluck.com
Or go to Amazon to buy his book: Awakening Your Inner Energy Intelligence.
To find me online:
www.coachingbyanneka.co.uk
Tik Tok: @coachingbyanneka_official
Insta: @coachingbyanneka
Email: thrive@coachingbyanneka.co.uk
If you are still feeling stuck with your manifestations then this episode is for you.
In this episode, we look at alcohol's role in feeling stuck and how to step out of the illusion that alcohol helps and also the illusion of feeling stuck.
If you would like to book in for a free Discovery Call with me to chat more about where you are in your journey and how I can help you, please email me on:
thrive@coachingbyanneka.co.uk
Website: www.coachingbyanneka.co.uk
TikTok: @coachingbyanneka_official
To look at my full offer suite, check out my Stan Store:
https://stan.store/Coachingbyanneka
To gain my 15% TBM Discount, use the code: ANNEKA
www.tobemagnetic.com
In this episode, I chat with Victoria Maskell: psychotherapist, hypnotherapist and manifestation expert about the concept of DETACHING from our manifestations in order to allow them to come through. Easier said than done right?!
This episode will help you!
To find me online:
Email: thrive@coachingbyanneka.co.uk
www.coachingbyanneka.co.uk
Tik Tok: coachingbyanneka_official
To find Victoria online:
Podcast: The Positivity and Prosperity Podcast
Email: victoria@victoriamaskell.com
Tik Tok: @victoria.maskell
Instagram: @victoria.maskell
In this episode I talk about the amazing shifts that happen to our energy frequency when we stop drinking alcohol and some of my recent ponderings on alcohol-free drinks.
If you would like to book in for a free Zoom call to discuss my coaching packages and courses and what might be a best fit for you then email me on:
thrive@coachingbyanneka.co.uk
Find my full offer suite on my Stan.Store:
https://stan.store/Coachingbyanneka
Find me on Tik Tok:
@coachingbyanneka_official
In this episode, I talk to you about a wonderful part of the Manifestation process: Up-levelling! It is the moment that we have been waiting for with manifestation but it is also very dysregulating and involves mindful management.
If you are currently going through an up-level then this episode is for you!
To book in for a free discovery call with me send me an email to:
thrive@coachingbyanneka.co.uk
Find me on Tik Tok: coachingbyanneka_official
Check out my full offer suite on my Stan Store: https://stan.store/Coachingbyanneka
In this Episode, I catch up with Maggie Klaasens, the founder of The Sober Summit to find out what its about, what motivated her to start it, how to sign up PLUS a little bit about her alcohol-free story.
If you would like to claim your free ticket to The Sober Summit please use the link below:
https://soberlifecollective.spiffy.co/a/7m3cxEn1BG/4224
To find me online:
www.coachingbyanneka.co.uk
Email: thrive@coachingbyanneka.co.uk
Tik Tok: coachingbyanneka_official
In this episode, I talk about the magical power of our emotions and why we shouldn't fear them in our manifesting process: especially the uncomfortable ones!
If you would like to book in a free consultation call with me to discuss coaching packages and how I could support you. Please email me at:
thrive@coachingbyanneka.co.uk
Find me on Tik Tok: @coachingbyanneka_official
Find me on Insta: @coachingbyanneka
Check out my Stan Store for all of my offerings:
https://stan.store/Coachingbyanneka
Check out my website: www.coachingbyanneka.co.uk
If you would like to avail 15% off the TBM platform, please use the code:
ANNEKA
TBM website:
https://tobemagnetic.com/
In this episode, I talk about your inner pharmacy and how to access this WITHOUT alcohol in ways that will sustainably make you feel great and won't lead to you crashing.
In this episode, I reference the book: 'The DOSE Effect' by T.J. Power, which I highly recommend.
If you would like to reach out to organise a free consultation call to discuss coaching options, please email me on thrive@coachingbyanneka.co.uk
If you would like to download my FREE Masterclass, please find it on my Stan.Store:
https://stan.store/Coachingbyanneka
If you would like to check out To Be Magnetic:
www.tobemagnetic.com
For 15% off use the code: ANNEKA
Find me on Tik Tok: @coachingbyanneka_official
Find me on Instagram: @coachingbyanneka
In this episode, I dive in to:
- What we mean by the term 'intuition'
- The link between intuition and Manifestation
- How alcohol disconnects us from our intuition
- Practices to connect deeper with your intuition in sobriety
If you would like to book a free consultation call on Zoom with me to discuss One to One Coaching Options or my Intuitive Tarot Course, please email me on: thrive@coachingbyanneka.co.uk
Please check your junk folder for responses if you email me (I always reply within 24 hours).
If you would like to download my FREE Masterclass on how to socialise without alcohol, please use this link:
https://stan.store/Coachingbyanneka
If you would like to try out the FREE To Be Magnetic Clear Your Aura DI.
Then find their page here:
https://tobemagnetic.com/
If you decide to join up, you can use my code for 15% discount:
Code: ANNEKA
Find me on Instagram: @coachingbyanneka
Find me on Tik Tok: @coachingbyanneka_official
In this episode, I help you to unpack how Dry January went for you, celebrating the learnings from both the good and the bad.
However your Jan went, this episode can help you to reflect on that before you decide on your next goal moving forward.
If you would like to download my FREE Masterclass on Socialising without Alcohol, please find it on my Stan.Store:
https://stan.store/Coachingbyanneka
If you would like to book in for a free consultation call with me to discuss where you are in your journey and what coaching packages might best suit you, please email me on:
thrive@coachingbyanneka.co.uk
Please check your junk if it seems I don't respond quickly.
To avail the 50% off offer for my course: 'How to Stop Drinking and Enjoy it' please use the below link:
https://stan.store/Coachingbyanneka/p/get-started-with-this-amazing-course-sboqa
To get 15% off To Be Magnetic, please use the code: ANNEKA
https://tobemagnetic.com/
To find me on Insta: @coachingbyanneka
To find me on Tik Tok: @coachingbyanneka_official
In this next episode of my Dry January series, I take you through what to do when you feel like you are running out of willpower with Dry January or your sober goals in general. If you feel like you are running out steam, then this episode is for you!
To book in for a free call to discuss one to one coaching options and courses, please email me on: thrive@coachingbyanneka.co.uk (please check your junk folder if you don't see a response in your inbox- I usually reply quickly).
To download my FREE Masterclass on how to socialise without alcohol and to sign up for my mailer, please use this link:
https://stan.store/Coachingbyanneka
To avail the 50% discount for my self-led course 'How to Stop Drinking and Enjoy it' please use this link:
https://stan.store/Coachingbyanneka/p/get-started-with-this-amazing-course-sboqa
Find me on Tik Tok: @coachingbyanneka_official
Find me on Insta: @coachingbyanneka
In this second episode of my Dry January series I talk about what to do if you have slipped up or if you are feeling worried that you will.
In this episode I give you journaling prompts to move through this as well as ways of preventing slip ups in the future.
If you would like to book in for a free consultation call to discuss one to one coaching options with me, please email me at thrive@coachingbyanneka.co.uk
If you would like to avail the 50% discount on my self- led video course 'How to Stop Drinking and Enjoy It' then please use this link:
https://stan.store/Coachingbyanneka/p/get-started-with-this-amazing-course-sboqa
Find me on Tik Tok: @coachingbyanneka_official
Find me on Insta: @coachingbyanneka