Navigating Trauma with Natasha Swift

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The Alcohol Free Vibes Podcast

Anneka Reece

154 episodes

2 days ago

This is a high vibe space all about letting go of alcohol, raising your vibrations and stepping into your true manifestation power. We discuss all things spirituality, manifestation and letting go of the manifestation block that is alcohol. It's time to stop drinking, start living and step into the vibrations of your higher self with Health and Mindset Coach specialising in alcohol free living: Anneka Reece (Coaching by Anneka).

Self-Improvement

Education

RSS

All content for The Alcohol Free Vibes Podcast is the property of Anneka Reece and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Navigating Trauma with Natasha Swift

The Alcohol Free Vibes Podcast

52 minutes 10 seconds

1 month ago

Navigating Trauma with Natasha Swift

In this episode, I chat to Natasha Swift IICT Accredited Mentor, healer, guide and trauma specialist about trauma:

How do we define it?

How do we experience it in the body?

What does it have to do with our relationship with alcohol and other addictive behaviours?

Nat offers some super helpful start points for healing your own trauma.

To find her online:

Linkedin: Natasha Swift

Instagram:

@capturinghumanness

@natashaswift.co

Substack: Natasha Swift

To find me online:

www.coachingbyanneka.co.uk

Email: thrive@coachingbyanneka.co.uk

Tik Tok: @coachingbyanneka_official

Linkedin: Anneka Reece

Stan Store:

https://stan.store/Coachingbyanneka