This week’s guest is Estelle Bingham, Estelle is a holistic therpist, healer and author. She is a fourth generation psychic and has been meditating since the age of six. She has been described as the heart whisperer and has been dedicated to supporting others to have more love, purpose and connection in their lives for over 20 years. https://www.estellebingham.com Steffywhiteyoga.com Ora.organic.com Discount STEFFY30

After the traumatic death of Lotte’s fiancé Ben in 2020 Lotte has made a promise to wake up and live no matter how hard it may be, knowing that so many people don’t get the privilege to do so. Lotte had a meeting with a physic to explore the realms of life after death, and since then has been able to affirm what she always felt to be true, that while Ben in his physical existence has passed, his spirit lives on. Lotte is a writer, grief educator and advocate, she is a widow and to me is the embodiment of the alchemist. Connect with Lotte on Instagram; lottebowser

Join Steffy and Emma for this beautiful conversation. A rich and healing download, from cancer to fertility, Emma shares from experience. You can connect with Emma here: https://www.emmacannon.co.uk This episode is sponsored by https://www.ora.organic

Jasmine Hemsley is a wellbeing expert, three-time bestselling author and TV presenter. She is the founder of Hemsley + Hemsley and East by West, a chef, Mumma and food & health writer, Jasmine believes in conscious joyful living, taking a 360-degree approach to health. Marrying Eastern wisdom and holistic philosophies with the latest technology and developments in Western wellbeing. Join Steffy and Jasmine for this insightful conversation on food as medicine, Ayurveda and the power of listening to the body. https://www.jasminehemsley.com / steffywhiteyoga.com

Welcome back everyone! This week’s episode is a super special one; I’m chatting with my wonderful husband and this conversation contains so much! Join us as we open our hearts and answer your questions. Much love xxx

By the time Nicky was 20 she hit rock bottom. Severely underweight, malnourished, addicted to everything and crippled by shame and self-hate. Through transformational trainings, deep healing, plant medicine and an awakening to the sacredness of her very existence, Nicky is now a renowned spiritual mentor here to help women reclaim their power, heal their self-worth, gain inner strength and trust. To become their most empowered, aligned and authentic selves. @nicky_clinch

Diahann is a life design and leadership mentor. She is here to help leaders build quantum prosperity and flow. She is the CEO of a multi six figure business paving the way for expansion and soul success. She faced a severely debilitating illness, that awakened her to the necessity of fully embracing her multidimensionality as a women. And it was during her 10yr healing journey, she realised, that at the root of her dis-ease was a deep lack of self-love and appreciation for her unique soul identity and its magic. She now works with the same awareness within the body, minds and souls of women who are ready to up-level themselves and the world. Connect with Diahann at @diahannholder on Instagram.

Join Steffy and Grace in this hugely insightful conversation where Grace shares her story of transforming wounds to wisdom. If you’d like to find out more about Grace and the work she does, head over to her Instagram page @grace___hazel. Currently you can immerse yourself into your own Vagina Awakening through her online program the Vagina Awakening Online Studio. If you feel called to train in Vagina Awakening as a practitioner, sign up to the practitioner training waitlist here: https://www.grace-hazel.com/practitioner-training-waitlist

Hey guys! This week I’ve added a new element to the podcast. Here you’ll find a 10 minute practical element to practice so you can begin or continue to experience alchemy through simple practices like yoga, meditation and breath work. So get comfortable and join me for this moment of being. I will be back next week with my amazing guest Grace Hazel. You don’t want to miss this conversation, it’s packed full of wisdom and it’s so healing for all. See you x Steffywhiteyoga.com

www.geradkite.com Gerad Kite is a five elements master acupuncturist and psychotherapist with more than 25 years of experience. He is internationally recognised as a leading practitioner in his field and a leading fertility expert. He is the author of “The art of baby making" and “ Everything you need you have" When I walked into Gerad’s clinic in 2020 I was so scared and desperate about the possibility of not having children. His treatments on me were pivotal in the journey to finding my way back home to Self. When I met Gerad I was fully subscribed to the idea that there was something deeply wrong with me, through his treatment; Gerad helped me to reclaim my power and let go of the fear and what was not mine to control.

Nicola is the founder of Inspirational Breathing and here in today’s episode she shares the power of the breath and how it has transformed her life. From breast cancer to divorce, the breath has been the key that has kept her in deep trust and in her truth. https://www.inspirationalbreathing.com

My first episode is here! Thank you so much for listening, I’m so looking forward to going on this journey with you. Much love, Steffy steffywhiteyoga.com