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Reconnect with your inner alchemist. Join Steffy and her inspirational guests as they share their journey to transforming wounds into wisdom.
Jasmine Hemsley on food as medicine, Ayurveda and listening to the body.
The Alchemy of Life
59 minutes 38 seconds
3 years ago
Jasmine Hemsley on food as medicine, Ayurveda and listening to the body.
Jasmine Hemsley is a wellbeing expert, three-time bestselling author and TV presenter. She is the founder of Hemsley + Hemsley and East by West, a chef, Mumma and food & health writer, Jasmine believes in conscious joyful living, taking a 360-degree approach to health. Marrying Eastern wisdom and holistic philosophies with the latest technology and developments in Western wellbeing. Join Steffy and Jasmine for this insightful conversation on food as medicine, Ayurveda and the power of listening to the body. https://www.jasminehemsley.com / steffywhiteyoga.com
The Alchemy of Life
Reconnect with your inner alchemist. Join Steffy and her inspirational guests as they share their journey to transforming wounds into wisdom.
