In this powerful episode of The Ageless Blonde Podcast, Amber Cameneti sits down with the unstoppable Lauren Abraham — pro athlete, fitness model, TV host, author, and entrepreneur — to talk about what it really means to rebuild yourself from the inside out. Lauren’s story is one of pure resilience. Once a professional snowboarder living the dream, she faced devastating injuries that left her in a wheelchair — and a downward spiral that included addiction, rehab, and jail. But what came next is a masterclass in transformation. Lauren didn’t just get back up — she became one of the most sought-after voices in fitness and wellness. This conversation goes deep. Amber and Lauren open up about everything from the dark side of the sports and entertainment world to the spiritual and emotional work it takes to rise again with integrity. They discuss the power of mindset, the importance of healing the body through movement, and how practices like yoga, fasting, and weight training helped Lauren reclaim her body, her confidence, and her joy. You’ll hear Lauren share how she turned pain into purpose — using her experiences to empower others to live with authenticity, discipline, and gratitude. She explains how mindfulness, prayer, and “talking to your body” literally changed her physiology and why the words you speak to yourself matter more than anything else. Amber and Lauren also dive into longevity and beauty — everything from GHK-Cu peptide skincare and microneedling with stem cells to nutrition, detox hacks, and the truth about “fat-free” diets that actually destroy your metabolism. They share practical, science-based tools you can start using today to look and feel ageless — inside and out. Beyond the physical, this episode explores the emotional side of self-love, feminine power, and staying grounded in a world that thrives on comparison. Lauren opens up about the importance of choosing integrity over shortcuts, surrounding yourself with high-vibe people, and never letting external validation define your worth. If you’ve ever faced setbacks, self-doubt, or the feeling that it’s “too late” to start again — this conversation is your reminder that you can rebuild, reinvent, and radiate at any age. 🎧 TUNE IN NOW — Available on YouTube, Spotify, and Apple Podcasts. 💌 Comment “AGELESS” below and Amber will send you her Immune + Longevity Peptide Guide. 📲 Follow @agelessblonde on Instagram for more conversations about peptides, mindset, biohacking, and becoming the most radiant version of yourself. Follow Lauren at  @LaurenAbraham  on IG and all social platforms. Check out Thrive Lab here: https://www.thrivelab.com

The Ageless Blonde Podcast – Featuring Dr. Yoshi Rahm | The Mind-Body Blueprint for Real Healing In this transformative episode of The Ageless Blonde Podcast, Amber Cameneti sits down with Dr. Yoshi Rahm, a board-certified physician who blends functional, integrative, and regenerative medicine to help patients unlock true longevity from the inside out. Dr. Rahm shares his refreshing philosophy on how real healing begins with understanding your story—not just your symptoms. Together, Amber and Dr. Rahm dive deep into the intersection of brain health, emotional resilience, and purpose-driven living, exploring why so many people chase biohacks and lab results while missing the deeper roots of imbalance. They unpack Dr. Rahm’s signature framework—The Revive Method—which guides patients through four key phases: Roots, Reveal, Refine, and Rise. From uncovering personal history and emotional trauma to applying data-driven insights from advanced testing, his approach is both scientific and soulful. You’ll learn why even the most cutting-edge therapies—peptides, exosomes, stem cells—can’t work optimally if the foundational “pillars of health” like sleep, nutrition, connection, and purpose are weak. Amber and Dr. Rahm also explore: The powerful connection between how we look and how our brain functions (“If you look old, your brain might be too”) The hidden impact of chronic stress, toxins, and cortisol on aging and inflammation Why women often age faster externally due to multitasking, caregiving, and suppressed stress How trauma and unprocessed emotions quietly shape our health, relationships, and even financial blocks The importance of finding your purpose—your North Star—no matter your age or career stage Why identifying too strongly with a diagnosis can actually delay healing This episode is filled with practical wisdom and grounded compassion. Dr. Rahm reminds us that balance is everything—that true wellness isn’t about perfection, but progress. Even a 1% shift done consistently can create massive change over time. Amber and Dr. Rahm also discuss how our mindset literally shapes our biology. Studies show that people who live with gratitude, optimism, and curiosity actually look—and age—younger. They challenge listeners to stop identifying as their illness and instead reconnect to the part of themselves that is already whole. If you’ve ever felt stuck on your wellness journey, chasing every new supplement or peptide without feeling fully “better,” this conversation is the reset you’ve been waiting for. ✨ Listen now to learn: How to heal from the root, rewire your mindset, and reclaim your vitality from the inside out. — 🎧 Subscribe to The Ageless Blonde Podcast 💬 Share your biggest takeaway in the comments below! ⚡ Follow Amber on Instagram @agelessblonde Disclaimer: This episode is for educational purposes only and is not medical advice. Always consult a qualified healthcare provider before making changes to your health routine.

🎙️ The Ageless Blonde Podcast — Episode 5: “Biohacking Longevity with Shahin Amirpour” This week on The Ageless Blonde Podcast, Amber Cameneti sits down with Shahin Amirpour — elite performance coach, lifelong athlete, and recovery expert — for a powerhouse conversation about peptides, stem cells, injury recovery, and the mindset it takes to stay optimized at any age. Shahin has lived what he teaches. From motocross crashes and shoulder surgeries to snowboarding down 270,000 vertical feet in five days, his journey embodies resilience, regeneration, and relentless curiosity about human performance. In this episode, he opens up about how he’s used cutting-edge therapies like BPC-157, TB-500, NAD+, HGH, and GHK-Cu to heal faster, stay strong, and maintain peak energy well into his fifties. Amber and Shahin dive deep into the future of anti-aging medicine—bridging peptides, lifestyle, and mindset. They explore why peptides are “amplifiers, not magic potions,” how to pair them with nutrition and training, and why biohacking isn’t just about science—it’s about self-discipline and long-term commitment to your body’s potential. You’ll also hear candid insights into men’s hormone health, the reality of post-surgery recovery, and how both men and women can use regenerative tools like stem cells, hyperbaric oxygen, and exosomes to extend vitality and look as good as they feel. Shahin’s decades of self-experimentation and real-world results with athletes, executives, and everyday clients make this one of the most educational and inspiring episodes yet. 💡 Whether you’re a performance junkie, a peptide enthusiast, or just starting your longevity journey, this episode will motivate you to take ownership of your health, recover smarter, and live fully optimized. 🔑 Key Topics We Covered Shahin’s story of recovery and reinvention — from multiple surgeries to faster-than-normal healing using peptides and stem cells. The “foundational peptide” BPC-157 — how it accelerates recovery, protects organs, and supports long-term musculoskeletal health. Stacking for success — using TB-500, NAD+, GHK-Cu, and other peptides for performance, repair, and skin rejuvenation. The truth about HGH and hormone optimization — benefits, risks, and why “more” isn’t always better. Lifestyle as the foundation — why peptides are amplifiers that only work when paired with clean nutrition, exercise, and consistency. Pre- and post-surgery peptide protocols — including TA-1, KPV, hyperbaric oxygen, and IV therapy to enhance recovery. Biohacking beauty from within — copper peptides, epithalon, and exosomes for skin, hair, and anti-aging. Mindset and discipline — how Shahin’s approach combines medical insight, athletic grit, and emotional resilience to defy age. ✨ Subscribe to The Ageless Blonde Podcast for more conversations about longevity, wellness, and modern anti-aging science. Follow Shahin @sheenerhealth 💌 Follow @agelessblonde on social media for peptide education, protocols, and upcoming course drops.

Life throws curveballs. Jobs are lost, seasons change, fear creeps in, and everything feels uncertain. On this episode of The Ageless Blonde Podcast, Amber Cameneti sits down with Bec Smith of The Unguarded Podcast to unpack how life’s hardest seasons can become the very preparation for your next big breakthrough. This episode isn’t just about coping — it’s about leveraging challenges to grow, casting vision, and trusting God’s plan, even when you can’t see the end. From career pivots to personal transformation, you’ll hear real stories and actionable insights that will leave you inspired and motivated to take charge of your own journey. Here’s what you’ll discover in this episode: 1️⃣ Overcoming Life’s Unexpected Shifts: Bec shares how job loss, transitions, and jarring news became catalysts for growth — showing that every ending can be a setup for something greater. 2️⃣ Facing Fear and Challenges Head-On: Learn how she confronted self-doubt, depression, and uncertainty — and why acknowledging the fear is the first step to breaking through it. 3️⃣ The Transformative Power of Journaling: Writing it down isn’t just therapy — it’s a tool to cast vision, clarify purpose, and track growth. Bec reveals how journaling helped her not only process pain but visualize the future she wanted. 4️⃣ Trusting God Through Every Season: When life doesn’t make sense, faith becomes the anchor. Discover how Bec learned to see God’s hand in every hardship, using even the hardest news as preparation for a better tomorrow. 5️⃣ Creating Structure and Boundaries: Flexibility is valuable, but without structure, life can spiral. Find out why setting routines, boundaries, and intentional habits protects your mind, your family, and your goals. 6️⃣ Vision Meets Action: Journaling paired with deliberate steps bridges the gap between dreaming and doing. Bec shares how documenting goals turned into real-life breakthroughs — a roadmap from intention to manifestation. 7️⃣ Turning Setbacks into Momentum: Every challenge, every career shift, and every moment of doubt became fuel for growth. This episode shows you how to harness adversity as a springboard to a life of purpose, confidence, and impact. If you’ve ever felt stuck in transition, overwhelmed by fear, or unsure of what’s next, this conversation will give you clarity, hope, and a practical blueprint to move forward. Whether it’s journaling, creating structure, trusting God, or embracing change, this episode will leave you ready to transform your life one intentional step at a time. 📖 Grab your journal, take notes, and get ready to turn your challenges into vision. 🔔 Subscribe and hit the bell for more transformational conversations on The Ageless Blonde Podcast. And subscribe to The Unguarded Podcast here: https://www.youtube.com/@UCZaAUqBys318y5IqgsHAing 💬 Comment below: How have challenges in your life prepared you for your next season?

What happens when life knocks you down—again and again—and you’re forced to rebuild from scratch? In this raw and inspiring episode of The Ageless Blonde Podcast, I sit down with someone very special: my husband, Michael Cameneti. You may know him as the creative force behind the scenes—filmmaker, musician, editor of every reel and episode—but today, he steps in front of the mic to share his personal journey through mental health struggles, creative burnout, and the radical power of mindset. Together, we dive into the intersection of mental and physical health and why you cannot heal your body if your mind is still broken. We get vulnerable about marriage, parenting, financial struggles, chronic illness, divorce, black mold, and even the moments we almost gave up. These were the seasons that shaped us—and ultimately pushed us toward growth, resilience, and healing. 💡 What you’ll hear in this episode: Why hitting rock bottom might be the greatest turning point of your life. Michael’s transformation from cynicism and negativity in the film industry to journaling, meditation, and creating a new future. How mindset literally impacts physical health—and why negative self-talk can keep you sick. The role of neuroplasticity, Joe Dispenza practices, and “The Artist’s Way” in rewiring old patterns. How chronic illness, mold toxicity, and financial struggles nearly broke us—and the tools that helped us rise again. Why children (and everyone around you) absorb your mindset—and how shifting your energy can transform your entire family dynamic. Our personal experience with peptides, gut health protocols, and lifestyle shifts that brought healing and clarity. This isn’t a fluffy “just think positive” conversation. It’s about the work behind the mindset—journaling daily, speaking new truths, rewiring the brain, and building resilience when everything feels impossible. If you’ve ever felt jealous, jaded, or stuck watching others succeed while you wonder “why not me?”, this episode will hit home. If you’ve been sick, broke, or brokenhearted, you’ll hear why your challenges may actually be shaping you for something greater. ✨ Our biggest takeaway: Rock bottom isn’t the end—it’s the beginning. When you shift your perspective, take ownership of your energy, and start with what you have, you open the door to new opportunities, healing, and purpose. 🔗 Mentioned in this episode: The Artist’s Way by Julia Cameron Joe Dispenza on neuroplasticity & meditation Journaling and manifestation tools Foundational peptide protocols (BPC-157, KPV, NAD, TB-500) 🎧 Whether you’re a creative, a parent, an entrepreneur, or someone walking through your own healing journey—this episode will remind you that you’re not alone, and that the tools to change your life are closer than you think. 👉 If this episode inspires you, hit like, subscribe, and share with someone who needs a dose of hope and mindset fuel.

From Aviation to Anti-Aging: How My Dad Reversed Pain, Lost Weight & Became a Wellness Warrior at 65 👉 Don’t forget to Like, Subscribe, and Comment if this episode inspired you. In this powerful and personal episode of The Ageless Blonde Podcast, I sit down with someone very close to my heart—my dad, Curt—who shares his raw and inspiring health transformation journey as he approaches 65. From a high-stress career in aviation to a life filled with joint pain, arthritis, injuries, and toxic exposures, he decided to take control of his health—and the results are incredible. This is more than just a father-daughter conversation. It’s a blueprint for what’s possible when you combine education, natural healing modalities, and discipline. If you or someone you love is aging, dealing with pain, or wants to avoid surgery, this is the episode to watch. 💥 We Talk About: His severe injuries (torn meniscus + rotator cuff) and how he avoided major surgery How PRP (platelet-rich plasma), fat grafts, and bone marrow stem cells impacted his recovery The game-changing peptides: BPC-157, AOD-9604, IGF-1 LR3, CJC-1295, Ipamorelin Why he lifts weights 5 days a week and walks 100 miles a month—at 65! How peptides and a clean diet reduced his pain, inflammation, and arthritis His exact supplement stack (10X Health, magnesium, zinc, B-complex, etc.) What it takes to truly feel young again: consistency, mindset, and clean living Ditching aluminum, fluoride, and processed foods Clean deodorant, filtered water, air purifiers, and detoxing heavy metals Why peptide therapy alone isn’t the answer—it’s the lifestyle that makes it work This episode isn’t just about reversing aging—it’s about reclaiming your energy, your strength, your clarity, and your vitality. You’ll hear how my dad traded Old Spice and fast food for native deodorant, filtered water, biological dentistry, and conscious biohacking. He’s proof that it’s never too late to change the direction of your health. ⚡️ Whether you’re battling inflammation, recovering from surgery, or just want to feel like yourself again—this episode will leave you motivated and informed. 🔗 RESOURCES MENTIONED: Peptides: BPC-157, AOD-9604, IGF-1 LR3 Dr. Steven Sampson (PRP + regenerative therapy) 10X supplements AirDoctor air purifier Biological dentist in San Diego Salt & Stone deodorant GHK-Cu + BPC glow blend Water + shower filtration 💌 Want help customizing your peptide or longevity plan? DM me on Instagram @agelessblonde or email info@agelessblonde.com 🌸 Subscribe to the podcast for more real conversations about wellness, aging better, and taking control of your health.

If you’re interested in the peptide course or any products mentioned in this podcast, click here: https://linktr.ee/AgelessBlonde In this emotional and insightful episode of the Ageless Blonde Podcast, Amber and her sister Crystal share their personal health journeys, highlighting the impact of wellness practices on overcoming challenges like neurological diseases, chronic illness, and environmental toxins. Their story begins with the tragic loss of their mother to early onset Alzheimer's in 2021, a journey that pushed them to explore alternative health solutions and root-cause healing. Throughout the episode, Amber and Crystal discuss how their family’s wellness journey evolved, from seeking multiple doctors' opinions to incorporating stem cell therapy, IV exosomes, and nutritional changes. They delve into the lessons learned from their mother’s health struggles and share how holistic approaches, including diet changes, detoxification, and supplementation, played a crucial role in improving their health. One key topic they touch on is peptides, a powerful tool that Amber introduced to her family. Both sisters share their experiences with peptides like BPC-157 and KPV, discussing their incredible benefits for healing gut health, reducing inflammation, and even improving skin health. They also emphasize how peptides can be beneficial for anyone, regardless of age, and how they’ve seen transformative results for conditions like autoimmune diseases, chronic illness, and joint pain. Additionally, the episode highlights the importance of detoxification, with a focus on liver and gut health. Amber and Crystal explain how avoiding inflammatory foods like gluten and dairy, removing mercury fillings, and addressing environmental factors like mold exposure were pivotal in their healing journeys. Crystal also shares her experience with cystic acne and how dietary changes, including the elimination of gluten, drastically improved her skin. Amber and Crystal also discuss their approach to biohacking—a method of optimizing health and longevity through innovative, non-traditional treatments. They share how their family's collective commitment to wellness led to life-changing improvements and helped them get more quality time with their mother before her passing. The sisters now use their experiences to inspire others to take charge of their health and explore a holistic approach to healing. If you're interested in peptide therapy, holistic health practices, or wellness optimization, this episode is packed with valuable insights and personal stories of resilience. Amber and Crystal’s journey is a powerful reminder that health is multifaceted, and sometimes the answer lies in addressing root causes and integrating multiple modalities. Don’t forget to subscribe to the Ageless Blonde Podcast for more episodes on health, wellness, peptides, and aging gracefully! The following video is for educational and informational purposes only. The Ageless Blonde is not delivering medical advice, are not acting in the role of your doctor, and should not replace your physician. This content is not meant to treat, diagnose or cure any condition or disease. Before beginning any new program or product it's important to consult with your physician. #AgelessBlondePodcast #PeptideTherapy #HealthJourney #HolisticHealth #WellnessOptimization #Biohacking #GutHealth #CysticAcne #ChronicIllness #EnvironmentalToxins #HealthTransformation #AgingGracefully #WomenInWellness