Deck the halls without wrecking your vibe, a spiritual boot camp as we prepare for the holidays with Intuitive Astrologer Cara In this special episode of The Afterlight Podcast with Lauren Grace, Lauren and returning guest Intuitive Astrologer Cara, dive into the cosmic themes guiding us through the end of 2025 and into the new year. Cara unpacks the energetic influence of Mercury retrograde, Uranus in Taurus, and Saturn going direct, revealing how these transits are calling us to reassess our values, release outdated attachments, and ground our spirituality in the real world. Together, Lauren and Cara explore how breakdowns lead to breakthroughs, the importance of spiritual hygiene, and how to find peace — even in the middle of chaos (or the holiday dinner table). Filled with laughs, real talk, and powerful reminders to stay curious, connected, and present, this inspiring conversation invites you to finish the year with clarity, gratitude, and light.

Hidden lessons: exploring assumptions and seeing beyond good or bad with Lauren Grace In this episode, Lauren invites you to look a little deeper at the moments that seem to trip you up — like stepping in gum or when your shoes break. She explores how these everyday frustrations might actually be gentle nudges from your subconscious, showing you something you’ve been missing. Through reflections on The Happiness Trap, the stories we tell ourselves, and the lessons hidden in the Chinese farmer parable, Lauren helps you recognise how tone, assumptions, and perspective shape your reality. It’s a thoughtful conversation designed to help you slow down, question your reactions, and notice what your inner world might be trying to tell you today.

How to start moving out of fear with Abbey Rose In this thoughtful mini-episode of The Afterlight Podcast with Lauren Grace, Abbey Rose shares a powerful reminder: you can’t leap from fear to love in a single step—but you can begin. Together, Lauren and Abbey explore what it means to gently shift your baseline away from fear by seeking out small, tangible moments of trust. Because when fear is present, love can’t fully flow. Tune in to discover how one moment—one breath, one choice—can start to change everything. Listen now wherever you get your podcasts.

In this personal episode of The Afterlight Podcast with Lauren Grace, Lauren opens up about what it feels like to reflect on age and the ways it shapes how we see ourselves — and how others see us. From moments of feeling invisible to asking big questions about what age really means, she shares her honest thoughts and experiences. The episode also dives into manifestation and the unexpected ways it shows up — like losing an ankle bracelet to the ocean, or spending time searching for treasure in daily life. Blending real stories with spiritual insight, it’s a reminder that even as we grow older, there’s always space for magic, treasure, and possibility.

Does your soul need this reminder today? In this mini-episode of The Afterlight Podcast with Lauren Grace, Lauren draws the card Home from Colette Baron-Reid’s Wisdom of the Oracle deck—and offers powerful guidance about resting, resetting, and realigning. Feeling tired, stuck, or out of sync? This spirit message is an invitation to pause, take stock of where you are, and make space for what’s next. It’s not about quitting—it’s about gathering your strength before the next leap. Tune in for gentle encouragement, intuitive wisdom, and a loving nudge to honour where you are—right now. Listen now to receive your message.

An incredible story of speaking with spirit and receiving messages from the afterlife with Brandy Anderson

Releasing the need to be perfect so you can tap into the guidance from your Spirit with Christine Lang In this mini-episode, Christine shares how perfectionism can block you from truly connecting with your spirit’s guidance. She offers practical advice on letting go of the need to be perfect and how being here in the now can open the door to clarity and intuitive wisdom.

In this conversation, Lauren is joined by Professional Priestess, Spiritual Wellness Mentor, and Intuitive Business Coach Lindsay Schroeder. Together they explore what it means to “become your own medicine” through embodied self-love, nervous system regulation, and sacred containers that create space for transformation. Lindsay also shares her experience of being called to the priestess path, reframes the witch wound, and offers a gentle ritual you can adapt to your own practice. If you’ve been seeking grounded practices with mystical depth, this episode is filled with wisdom, tools, and stories to support your spiritual journey.

In this episode of The Afterlight Podcast with Lauren Grace, I’m joined by energy coach and healer Kanika Vasudeva for a deep dive into how the stories we carry — from past lives, our ancestors, or even early childhood — can manifest in the body. Kanika shares a powerful client case where persistent health issues traced back to a past-life trauma, and we talk about how tuning into your body’s signals can reveal exactly where healing is needed. If you’ve ever felt stuck or wondered why a pattern keeps repeating, this is your reminder: your soul is always inviting you to grow — and it’s never too late to rewrite the story. This is an excerpt from our full-length episode: From loss to light: A spiritual journey through soul contracts and energy healing with Kanika Vasudeva listen now where you get your podcasts.

In this episode of The Afterlight Podcast with Lauren Grace, Lauren shares messages of encouragement and support for anyone seeking clarity on their path. From a reminder to manifest your desires, to wisdom from an Oracle card by Colette Baron-Reid, this episode is your guidance call. With a focus on following what feels good and letting go of what doesn’t, Lauren also explores solar plexus support and practical ways to step into courage. A gentle invitation to trust yourself, ask for help, and remember that guidance is always available when you need it.

Help always comes to those who ask with Lauren Grace In this personal episode of The Afterlight Podcast with Lauren Grace, Lauren reflects on the many ways guidance shows up when it’s needed most. From powerful messages channelled through her White Wolf Mother animal guide, to unexpected treasures appearing in daily life, and the wisdom our animals offer when we pay attention, each moment carries a reminder that we are supported. If you’re looking for help or guidance, this episode is a gentle invitation to notice the signs and trust the process. Sometimes the smallest confirmations remind us that support is already here — waiting for us to ask. Help is already here. Help always comes to those who ask.

In this mini-episode of The Afterlight Podcast with Lauren Grace, intuitive astrologer Cara, founder of StarPath by Cara, shares a powerful forecast for the remainder of 2025. Cara guides listeners through key cosmic events — including the Pisces eclipse, Saturn’s brief return to Pisces, and the Virgo eclipse — highlighting how these energies invite deep soul-calibration and reflection before we launch into the powerful new cycle of February 2026. With her warm and practical approach, Cara emphasizes the importance of aligning spiritual practices with everyday life. She encourages listeners to re-examine their values, dreams, and daily habits to ensure they’re stepping into 2026 with clarity, intention, and trust. This forecast offers insight, inspiration, and practical wisdom for anyone navigating change and ready to align with the new energy on the horizon. This is part of our full-length episode: Astrology, purpose, and embracing change with Cara founder of StarPath By Cara listen now where you get your podcasts.

What if death wasn’t an ending, but a bridge? In this powerful episode of The Afterlight Podcast with Lauren Grace, Lauren is joined by psychic medium and author Kathy Lather to explore death, grief, and the life beyond this one. Together they look at how our choices here matter, why our loved ones never truly leave us, and how understanding death can change the way we live. Through moving stories, incredible evidence, and practical guidance, Kathy shares insights from her book The Afterlife Mentor—from signs and symbols that show our loved ones are still close, to the lessons we come here to learn, and the comfort of knowing we are supported by spirit. In this episode, Lauren and Kathy explore: Why talking about death brings peace instead of fear Whether or not our loved ones attend their own funerals How animals help us understand love, loss, and letting go The “book of life,” free will, and lessons our souls choose Practical tools for asking for guidance and receiving signs Listen now and discover a lighter, more loving way to view death—and a deeper appreciation for the life you’re living.

How to channel to get inspired wisdom and answers from Spirit In this mini-episode of The Afterlight Podcast, Lauren Grace teaches you how to channel to get inspired wisdom and answers from Spirit. Ever wondered how to receive guidance from spirit? In this episode, Lauren Grace shares a simple technique to help you channel inspired wisdom and gain the clarity you’ve been seeking. Whether you’re new to channeling or just need a gentle reminder—you’ll learn how to quiet your mind, tune in, and trust what comes through.

In this episode of The Afterlight Podcast with Lauren Grace, Lauren sits down with Pamela Chen—energetic business coach, author, and “manifestation unicorn”—to talk all things magic, money, and creating the life you want. Pamela shares how saying “yes” to her intuition helped her go from struggling to successful, the importance of clearing and protecting your energy every day, and how wealth scripting and simple rituals can shift your money story. She also opens up about her journey as an author and why building strong energetic foundations makes your magic more powerful. This is an uplifting, practical conversation filled with tools and reminders that you really can shape your future—starting right where you are.

Keeping yourself up at night? Tips to calm worrying thoughts with Dr. Kimberly Harms In this helpful mini-episode of The Afterlight Podcast with Lauren Grace, Dr. Kimberly Harms shares simple yet powerful ways to quiet the mind and ease those looping, late-night worries. Learn how to: Shift out of fear-based thinking The power of prayer Embrace the power of asking for help when you need it most If worry has been stealing your sleep, this conversation is for you. Tune in now.

In this episode of The Afterlight Podcast with Lauren Grace, Lauren is joined by intuitive astrologer Cara, the founder of StarPath by Cara. Cara shares her journey into astrology, the wisdom it offers as a “cosmic cheat code,” and why purpose isn’t something fixed, but something that spirals and unfolds over time. The conversation explores how to trust our intuition, how to recognise when external forces are gently steering us, and how surrendering — rather than overthinking — can open new doors. Lauren and Cara also discuss the changing world we’re living in, from shifts in collective values to the role of AI, and how we can embrace change with compassion and curiosity instead of fear. Cara offers reflections on why small, authentic actions matter just as much as grand gestures, and how living in alignment with your truth can ripple out to change the world. The episode closes with Cara’s mini-forecast for the rest of 2025, aligned with the Pisces eclipse. She shares what these energies are asking of us — surrender, recalibration, and clearing space — and why February 2026 marks a powerful new beginning for us all. This is a conversation about possibility, alignment, and the courage to meet life with openness.

Healing, pricing, and clarity for Spiritual practitioners and business owners with Lindsay Schroeder In this episode of The Afterlight Podcast with Lauren Grace, Lauren chats with Lindsay Schroeder about the realities of being a spiritual entrepreneur. They explore how to balance personal growth with professional responsibilities, the importance of self-care, and staying clear and aligned when holding space for others. Lindsay shares her insights on clear channeling, vibrational awareness, and creating a container for clients without losing your own energy. They also delve into pricing strategies, valuing your work, attracting high-vibe clients, and aligning your services with both your energy and business goals. This episode is packed with practical advice and reflective insights for healers, spiritual mentors, and anyone running a soul-led business.

Dead girl visitation and setting strong boundaries with Lisa Campion. In this mini-episode, Lisa Campion shares a powerful personal story of a ”dead girl” visitation and how this experience taught her to set strong boundaries with spirits. She discusses how she used this encounter to establish clear limits and protect her energy.

On this episode of The Afterlight Podcast with Lauren Grace, Lauren sits down with Peter H. Dennis to explore the art of channeling, energy work, and spiritual guidance. They delve into themes from Peter’s book, The Channeling Connection Book 2, which features 40 channeled interviews with beings such as Athena, Buddha, Merlin, the Anunnaki, Albert Einstein, and many more. With nearly 1,000 recorded practice sessions involving over 120 channelers and around 60 different beings or groups, this conversation explores the concepts of separation and divine unity, demonstrating how challenges and limitations can foster growth, resilience, and a deeper connection to the divine. Listeners will also hear about empowering channeling experiences, including Athena’s guidance, intuitive healing practices, manifestation techniques, and the role of heart connection in raising vibration. Lauren and Peter delve into the Central Sun, spiritual awakening, and the symbolism of numbers like 12, highlighting how bibliomancy and self-reflection can facilitate personal and collective evolution. It’s all here! Enjoy the episode!