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The ADHD and Me Podcast
ADHD Girl
22 episodes
6 days ago
A Podcast ran by ADHD girl, a 35 year old living with ADHD.The aim of the podcast is to raise awareness of all things ADHD, by the people who are most affected by it.
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Social Sciences
Education,
Science
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All content for The ADHD and Me Podcast is the property of ADHD Girl and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A Podcast ran by ADHD girl, a 35 year old living with ADHD.The aim of the podcast is to raise awareness of all things ADHD, by the people who are most affected by it.
Show more...
Social Sciences
Education,
Science
Episodes (20/22)
The ADHD and Me Podcast
Emotional Regulation
In this episode ADHD Girl talks to an ADHD coach who has had their own journey of understanding emotional regulation from both a personal and professional perspective. It's something that's massive for anyone who is neurodiverse, but something that isn't talked about all that often, join us as we have the discussion. 
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6 days ago
27 minutes 52 seconds

The ADHD and Me Podcast
Tapping into the Unconscious
Join ADHD Girl as she talks to Keira, an expert on hypnotherapy, about what a great treatment it is for ADHD. Keira offers both a professional and personal perspective. 
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1 month ago
24 minutes 10 seconds

The ADHD and Me Podcast
Sense of Self
ADHD girl chats to Julia, a business entrepreneur who has developed a clothing line for those with sensory needs. Not many people talk about sensory processing disorder but it's very much linked to many with ADHD and autism. 
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2 months ago
29 minutes 12 seconds

The ADHD and Me Podcast
That ADHD Music Flow
We chat to Patrick Boyland, an LA pianist who has collaboratively designed new software to help ADHDers learn to play piano. If you're an ADHDer who loves music you won't want to miss this!
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3 months ago
27 minutes 54 seconds

The ADHD and Me Podcast
Talk of the Teens
In this episode, ADHD girl talks to Australlian pyschologist Leanne Tran about the difficulties of navigating being a teenager with ADHD and how their parents can help them. 
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4 months ago
26 minutes 44 seconds

The ADHD and Me Podcast
The Mental Health Side
Join ADHD Girl and coach Caitlin as we talk about the expectations of the holiday season when it comes to managing ADHD, as well as managing mental health when it comes to having ADHD in general. 
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5 months ago
28 minutes 44 seconds

The ADHD and Me Podcast
The Warrior Parent
In this podcast episode, ADHD girl talks to the very definition of someone who many would class as 'A Warrior Parent' Someone who had to go to seemingly extreme lengths just to ensure their child had access to equal opportunities in education. 
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6 months ago
28 minutes 34 seconds

The ADHD and Me Podcast
Food Glorious Food
In this episode we talk to an ADHD coach about their relationship with food and try to establish why it is ADHDers have such a complex relationship with eating habits. 
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7 months ago
18 minutes 54 seconds

The ADHD and Me Podcast
Relationships: We are Family (Part 3 of 3)
In the final part of the managing relationships discussion with ADHD coach and entrepreneur Shane Thrapp, we talk about how to navigate romantic relationships and how to parent when you have ADHD. 
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8 months ago
26 minutes 57 seconds

The ADHD and Me Podcast
Relationships: Ride or Die Friends (Part 2 of 3)
We continue the discussion with ADHD coach and entrapreneur Shane Thrapp about they key to managing ADHD relationships. In this episode we look at being able to mantain boundaries and have effective friendships. 
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8 months ago
18 minutes 3 seconds

The ADHD and Me Podcast
Relationships: It's Complicated (Part 1 of 3)
We talked to ADHD coach and entrepreneur Shane Thrapp about the difficulty of navigating relationships when you are neurodivergent. In this first of three parts, we discuss why it's such a struggle in general for those of us with ADHD. 
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8 months ago
23 minutes 53 seconds

The ADHD and Me Podcast
Working with ADHD
ADHD Girl talks to the ADHD Career expert Shell Mendelson to gain an insight into how someone with ADHD can thrive in their career and workplace. 
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9 months ago
29 minutes 3 seconds

The ADHD and Me Podcast
Guilty of ADHD?
In this podcast episode, ADHD Girl seeks the answer to an all important question; why do so many people in prison have ADHD? In an interesting discussion with an ADHD expert court witness, the link between prision reform and the way in which ADHD is understood and managed by society becomes shockingly clear. 
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10 months ago
28 minutes 20 seconds

The ADHD and Me Podcast
Decluttering ADHD
Join ADHD Girl and an ADHD coach, who specialises in managing mess, as they unpick the messy parts of what it is to have ADHD; physically, emotionally and mentally. 
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11 months ago
24 minutes 42 seconds

The ADHD and Me Podcast
Behind the Mask
In this episode, we look at the very common but relatively unknown coping strategy of 'masking' which is used by ADHDers and many others with additional needs. We talk to a parent and child about how masking has affected them as individuals and also as a family. 
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1 year ago
24 minutes 58 seconds

The ADHD and Me Podcast
Three Women & a Baby!
In this month's podcast episode ADHD girl is joined by two parents who discuss what it's like raising a child with ADHD and all the things that come with it. We're also joined by a special little guest star who just couldn't help but joining in with his comments (noise). 
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1 year ago
26 minutes 41 seconds

The ADHD and Me Podcast
To Medicate or Not to Medicate
In this month's podcast episode ADHD girl talks to a guest who made the decision not to medicate her daughter for the focus part of her ADD because the doctor couldn't justify why it was needed. Join us as we look at the pro and cons of medication as a form of treatment without passing judgement on what is a very indivdualised decison. 
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1 year ago
20 minutes 13 seconds

The ADHD and Me Podcast
The ADHD Label
ADHD Girl and a person who suspects they have ADHD but don't necessarily feel they need the diagnosis or the label discuss some of the important points around having ADHD. They also discuss whether the label can help or hinder progress. 
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1 year ago
24 minutes 33 seconds

The ADHD and Me Podcast
The 2023 Christmas Special
Join ADHD girl and her friend Ricky, as they discuss all things Christmas and how it's impacted by their ADHD. 
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1 year ago
24 minutes 9 seconds

The ADHD and Me Podcast
The ADHD Medication Crisis (One off special)
All the latest information on the current shortage of ADHD medication, containing interviews with parents whose children are being affected, a pharmacist who is seeing the frustration on the front line and we also hear the government's response to the situation. 
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1 year ago
24 minutes 40 seconds

The ADHD and Me Podcast
A Podcast ran by ADHD girl, a 35 year old living with ADHD.The aim of the podcast is to raise awareness of all things ADHD, by the people who are most affected by it.