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The ADHD and Me Podcast
ADHD Girl
22 episodes
1 week ago
A Podcast ran by ADHD girl, a 35 year old living with ADHD.The aim of the podcast is to raise awareness of all things ADHD, by the people who are most affected by it.
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Social Sciences
Education,
Science
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All content for The ADHD and Me Podcast is the property of ADHD Girl and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A Podcast ran by ADHD girl, a 35 year old living with ADHD.The aim of the podcast is to raise awareness of all things ADHD, by the people who are most affected by it.
Show more...
Social Sciences
Education,
Science
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Emotional Regulation
The ADHD and Me Podcast
27 minutes 52 seconds
1 week ago
Emotional Regulation
In this episode ADHD Girl talks to an ADHD coach who has had their own journey of understanding emotional regulation from both a personal and professional perspective. It's something that's massive for anyone who is neurodiverse, but something that isn't talked about all that often, join us as we have the discussion. 
The ADHD and Me Podcast
A Podcast ran by ADHD girl, a 35 year old living with ADHD.The aim of the podcast is to raise awareness of all things ADHD, by the people who are most affected by it.