Would you like to get news that hasn't been tainted with bias or exaggeration or hidden agendas? There are such sources available if you know where to find them. You'll discover where they are in this episode.

What would it be like to be by yourself in a natural setting for decades? Somebody has done it, and his story is remarkable. Get the condensed version in this episode.

Many of the things we know are good for us have something in common: They increase the amount of nitric oxide in our bodies. Find out what a difference this can make to your health in this episode.

This is a brief description of research indicating that psilocybin can change a person's political leanings.

Each of us is born with five moral foundations, and depending on our temperament, we will feel strongly inclined or less strongly inclined toward some of those foundations. This results in being either a liberal or conservative, or somewhere in between. When you fully understand this, you will see the political world very differently.

All around the world, there are the equivalent of conservatives and liberals. Why? What created this division? What possible evolutionary advantage could it be to the species to have two different kinds of people? Find the answers in this episode.

This is the book, "What Difference Does it Make: How the Sexes Differ and What We Can Do About It," read by the author. This is an interesting collection of research findings about some surprising differences between men and women.

How has natural masculine behavior become vilified and stigmatized? And what impact is it having on intimate relationships? We explore these questions in this episode.

Some dentists and myofascial therapists recommend people tape their mouths shut while they sleep to make sure they breathe through their noses while they're sleeping because it has such tremendous potential positive benefits. We explore in this episode why it has the effects it does.

Thinking about your own death can be surprisingly enlivening. In this episode we explore this idea. This is the final chapter of the book, "How to Change the Way You Look at Things (in Plain English)," read by the author.

You live in a story where you are the main character. What kind of story is it? And if you were to choose what story you lived by, is that what you would choose? You do have a choice, and your choice has consequences. This episode is a chapter from the book, "How to Change the Way You Look at Things (in Plain English)," read by the author.

This is an entirely different way of reframing. And sometimes it works better than anything else. This is an excerpt from the book, "How to Change the Way You Look at Things (in Plain English)," read by the author.

This is a chapter from the book, "How to Change the Way You Look at Things (in Plain English), read by the author. This episode illustrates the principle and power of reframing using an example from the classic movie, Groundhog Day.

One of the most valuable mental maneuvers you can make is to gain a perspective on something troubling you. In this episode we explore how this can be done. This is a chapter from the book, "How to Change the Way You Look at Things (in Plain English)," read by the author.

This is a chapter from the book, "How to Change the Way You Look at Things (in Plain English)," read by the author. When something is clearly a disadvantage, looking at it that way is the most natural thing in the world. But your point of view is not fixed, and seeing something as a disadvantage is not inevitable. There's always another way to look at things, and some of them are more helpful than others. This episode looks at the process of changing your point of view on something that you now see as a disadvantage.

This is a chapter from the book, "How to Change the Way You Look at Things (in Plain English)," read by the author. This episode is about a simple and direct method for changing your perspective.

This is a chapter from the book, "How to Change the Way You Look at Things (in Plain English)," read by the author. This episode has some practical advice about making reframes for yourself.

This is a chapter from the book, "How to Change the Way You Look at Things (in Plain English)," read by the author. This episode is about one of the most powerful ways to reframe circumstances.

This is a chapter from the book, "How to Change the Way You Look at Things (in Plain English)," read by the author. This episode talks about one tried-and-true method to reframe just about anything.

This is a chapter from the book, "How to Change the Way You Look at Things (in Plain English)," read by the author. This episode has some practical methods you can use to help you see something differently.