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Breathing Through Your Mouth While You Sleep Could Make You Less Healthy and Less Intelligent
The Adam Bomb
5 minutes 29 seconds
5 years ago
Breathing Through Your Mouth While You Sleep Could Make You Less Healthy and Less Intelligent
Some dentists and myofascial therapists recommend people tape their mouths shut while they sleep to make sure they breathe through their noses while they're sleeping because it has such tremendous potential positive benefits. We explore in this episode why it has the effects it does.
