Send us a text Feeling mentally scattered, overwhelmed by constant change, and struggling to stay productive in your role as an academic physician? You're not alone. In this episode, I’m diving into the real-world strategies I use—and coach my clients through—to regain focus, protect mental energy, and stay on track when the demands of medicine and life feel nonstop. I’m sharing 7 powerful tips that will help you quiet the noise, reduce distractions, and build habits that actually support you...
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