Send us a text Feeling mentally scattered, overwhelmed by constant change, and struggling to stay productive in your role as an academic physician? You're not alone. In this episode, I’m diving into the real-world strategies I use—and coach my clients through—to regain focus, protect mental energy, and stay on track when the demands of medicine and life feel nonstop. I’m sharing 7 powerful tips that will help you quiet the noise, reduce distractions, and build habits that actually support you...
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Send us a text Feeling mentally scattered, overwhelmed by constant change, and struggling to stay productive in your role as an academic physician? You're not alone. In this episode, I’m diving into the real-world strategies I use—and coach my clients through—to regain focus, protect mental energy, and stay on track when the demands of medicine and life feel nonstop. I’m sharing 7 powerful tips that will help you quiet the noise, reduce distractions, and build habits that actually support you...
80. Mastering Mental Focus in Uncertain Times — 7 Essential Tips for Academic Physicians
The Academic Revolution
30 minutes
3 months ago
80. Mastering Mental Focus in Uncertain Times — 7 Essential Tips for Academic Physicians
Send us a text Feeling mentally scattered, overwhelmed by constant change, and struggling to stay productive in your role as an academic physician? You're not alone. In this episode, I’m diving into the real-world strategies I use—and coach my clients through—to regain focus, protect mental energy, and stay on track when the demands of medicine and life feel nonstop. I’m sharing 7 powerful tips that will help you quiet the noise, reduce distractions, and build habits that actually support you...
The Academic Revolution
Send us a text Feeling mentally scattered, overwhelmed by constant change, and struggling to stay productive in your role as an academic physician? You're not alone. In this episode, I’m diving into the real-world strategies I use—and coach my clients through—to regain focus, protect mental energy, and stay on track when the demands of medicine and life feel nonstop. I’m sharing 7 powerful tips that will help you quiet the noise, reduce distractions, and build habits that actually support you...