In the Podcast interview, Ginger talks about inflammation in the body, how it gets there, and how the food we eat can play a role in our overall health and well-being. Even small changes can make a big difference. If you have been suffering from chronic pain or digestive issues, you will want to tune into this one!
Dr. Kaylee Simmermann, DPT talks about pelvic health, the shame and guilt that go along with pelvic dysfunction such as pain with sex and peeing or leaking that is out of your control (incontinence), and the empowerment healing and recovery can offer. Pelvic health is so much more than what's between your legs. Pelvic health ties in breathing, your core, hips, your low back, and sacrum, and more. Problems are common, but not necessarily normal. Dr. Kaylee Simmermann also talks about on-line self-treatment resources available to you if you are unable to find a pelvic health therapist near you, or wish to work on healing in the comfort of your own home.
Cassandra offers a beautiful explanation of Reiki as a form of energy medicine that can connect to both physical and emotional traumas that tie into subconscious patterns and reactions. Clearing past traumas can lighten and improve the overall experience of being a fulfilled human being. Cassandra also talks about healing and teachings aligned with esoteric wisdom, the Modern Mystery School, and the shifts that can happen by tapping into the historical well of knowledge.
Molly McManus practices and teaches clients and instructors in the art of Soma Yoga, a newer form of therapeutic Yoga that allows individuals to slow down and become more conscious in movements to relieve pain, increase mobility, increase flexibility, and strengthen and stabilize by retraining the brain to speak to the muscles better.
Dr. Lara Hill, DC whose practice is focused in Network Spinal Chiropractic, a unique and specialized approach to holistic healing. Find out about Network Spinal and the excellence Dr. Lara Hill strives for in her clinical approach in helping understand the impact of your nervous system and your overall health.