There’s a sacred art to staying connected, especially in long-term love where partnership weaves through years, seasons, and the wild beauty of raising children.
In this fiery solo episode, Suzi brings her wisdom and tenderness to one of the most often neglected aspects of a committed partnership: sexual intimacy.
With over 25 years of embodied practice and 32 years of marriage, Suzi explores what it takes to stay turned on in your body, in your relationship, and in your life. She speaks to the difference in arousal cycles between men and women, and how small, intentional acts of praise and touch can reignite the fire.
Whether you're in a long-term relationship, raising children, or feeling disconnected from your own sensuality, this episode is a permission slip to reawaken desire, invite more play, and remember how to choose love all over again.
You’ll hear:
Why “stroking the cock” is about far more than sex
The difference between masculine and feminine arousal cycles (and how this impacts partnership)
The real reason resentment builds between partners and how to clear it
A playful and powerful way to bring sacred union back into everyday life
How to reignite your own turn-on, even when it’s been a while
Sacred Union: Touching the Beloved
An intimate masterclass for couples ready to deepen love, reignite erotic connection, and explore intimacy as a sacred path. Includes practices, prompts, and immediate access.
FIND YOUR TURN ON (Free Masterclass)
Reawaken your pleasure centers and reconnect with the sensual rhythm of your body. If you’ve been living in your head, disconnected from desire, or unsure how to feel good again—this is your invitation to live turned on, lit up, and fully alive in your body.
7 Sacred Secrets of Arousal
Are you in the mood to get in the mood? In this pre-recorded masterclass, you'll learn 7 simple techniques to ignite arousal from within—using breath, movement, and sound. Discover how female pleasure really works and how to ride the waves of your own excitement and enjoyment.
GUSH: Nectar of the Goddess
Learn the sacred art of female ejaculation and G-spot orgasms in this juicy, embodied masterclass. Open the channel of your feminine waters and reclaim the pleasure that’s always lived inside you.
Daily Devotion Ritual Guide
Begin your day in sacred rhythm with the Daily Devotion Ritual Guide — a free offering from Suzi to support your morning with breath, presence, and intention. Includes a video ritual, guided meditation, and PDF to support your daily devotion.
Connect with Suzi
What if choosing a different path is less about saying no, and more about saying yes to yourself?
In this expansive conversation, Suzi and Emily explore what it means to live a creative, curious, and full life outside traditional expectations. From the decision to live childfree, to how branding becomes an emotional extension of self, this dialogue invites you to consider all the ways your identity, purpose, and expression can be woven together.
Whether you're redefining womanhood, refining your message, or simply longing to feel more whole, this episode offers space to feel seen, inspired, and free.
You'll Hear:
• The liberating moment Emily realized she could live a joyful life without becoming a mother
• A reframe of the womb as a source of creative life force, not just fertility
• How branding becomes an emotional bridge when rooted in truth and service
• The power of curiosity and authentic self-expression in both business and identity
• Why extending an invitation (whether in business or in life) requires both courage and clarity
Featured Guest:
Emily Paulsen is a Brand Growth Expert and founder of Electric Collab, a psychology-based brand studio helping soulful entrepreneurs craft magnetic, premium brands rooted in who they truly are. After 14 years in corporate brand strategy, she now guides leaders to express their individuality, expand their impact, and build businesses that reflect their deeper purpose. Emily is also the host of Curious Life of a Childfree Woman, a podcast celebrating unconventional choices and asking curious questions through the lens of a happy, childfree life.
Connect with Emily
• Website: https://www.electriccollab.com
• Instagram: https://www.instagram.com/heyemilypaulsen/
• Podcast: www.curiouslifeofachildfreewoman.com
GUSH: Nectar of the Goddess
Ready to awaken your sensual fire?
GUSH is Suzi’s potent masterclass on G-spot orgasms and female ejaculation. This deeply embodied offering invites you to reconnect with your sensuality, open the channel of your feminine waters, and reclaim the sacredness of your pleasure.
UNBOUND: A Ritual of Release
A 3-hour online scar tissue & adhesion release ceremony for women healing from surgery, scars, and silence led by Suzi Zobrist. Come home to your body. Reclaim sensation, softness, and sovereignty.
Sacred Anointing Ritual
An in-person ceremony of holy oil, prayer, and presence for the woman ready to soften, release, and return to her body as temple.
Receive the healing power of Anointing as a rite of passage and a sacred return to feminine embodiment, vibrational healing, and soul remembrance.
Reunion 1:1 In-Person Retreat on Orcas Island
A sacred return to your wholeness. Join Suzi for a deeply held ceremonial retreat experience on Orcas Island—where the land speaks, your body listens, and spirit remembers.
Learn more about the retreat here.
Daily Devotion Ritual Guide
A free downloadable guide to devote your day to sacred presence.
Inside you'll find simple, embodied rituals to begin or deepen your devotional practice, rooted in breath, intention, and remembrance.
Connect with Suzi
• Connect with Suzi on Instagram
• Free 30-min Connection Call
There is a quiet power in knowing your own body. And with every breath, you begin to come home to it.
In this tender and powerfully guided episode, Suzi opens the sacred doorway into the truth of your female anatomy, seen not just as biology, but as a source of breath, pleasure, and vitality. With decades of experience in pelvic care, bodywork, and ceremonial healing, Suzi gently teaches what so many women were never taught: how to awaken their sensual fire from within.
This is an invitation to soften. To feel. To return. Through breath, presence, and a willingness to receive, Suzi invites you into a devotional exploration of pleasure that begins with you.
You’ll Hear:
A poetic and grounded introduction to your pelvic bowl and its sacred architecture
The one practice Suzi shares with every woman to begin awakening sensual energy
Why softening your jaw opens far more than just your throat
The difference between excitement and enjoyment, and why both matter in arousal
A step-by-step practice to touch, move, and receive yourself with reverence
SPICY SUMMER MASTERCLASS SERIES
FIND YOUR TURN ON (Free Masterclass)
Reawaken your pleasure centers and reconnect with the sensual rhythm of your body. If you’ve been living in your head, disconnected from desire, or unsure how to feel good again—this is your invitation to live turned on, lit up, and fully alive in your body.
7 Sacred Secrets of Arousal
Are you in the mood to get in the mood? In this pre-recorded masterclass, you'll learn 7 simple techniques to ignite arousal from within—using breath, movement, and sound. Discover how female pleasure really works and how to ride the waves of your own excitement and enjoyment.
GUSH: Nectar of the Goddess
Learn the sacred art of female ejaculation and G-spot orgasms in this juicy, embodied masterclass. Open the channel of your feminine waters and reclaim the pleasure that’s always lived inside you.
Connect with Suzi
There’s a secret to feeling more alive in your body. And it starts with asking: What do you love?
In this intimate solo episode, Suzi opens a tender, embodied conversation about sacred pleasure, female arousal, and the art of tending your sensual fire. With warmth, wisdom, and real talk, she invites you to reclaim pleasure as a daily devotional practice.
Whether you’ve felt disconnected from your sensuality, unsure how to reignite desire, or curious about how to feel more alive in your body, this is a beautiful, grounded entry point. Suzi reminds us that arousal begins with knowing what you love, and giving yourself permission to feel it fully.
This “Spicy Summer Edition” is both an invitation and a gentle practice to come home to your own sacred fire.
You’ll Hear:
Why female pleasure and sexual vitality are often the unspoken reasons women seek womb healing
How daily enjoyment and self-pleasure rituals rekindle life force energy
The importance of discovering what you love, beyond sex or partnership
How to create your own “pleasure list” and use it to stoke your inner fire
Simple, sensual rituals to reconnect with your body, breath, and joy
GUSH: Nectar of the Goddess
Ready to awaken your sensual fire?
GUSH is Suzi’s potent masterclass on G-spot orgasms and female ejaculation. This deeply embodied offering invites you to reconnect with your sensuality, open the channel of your feminine waters, and reclaim the sacredness of your pleasure.
UNBOUND: A Ritual of Release
A 3-hour online scar tissue and adhesion release ceremony for women healing from cesarean birth, hysterectomy, or pelvic and abdominal surgery, guided by Suzi Zobrist. Come home to your body. Reclaim sensation, softness, and sovereignty through breath, self-touch, and sacred presence.
Reunion 1:1 In-Person Retreat on Orcas Island
A sacred return to your wholeness. Join Suzi for a deeply held ceremonial retreat experience on Orcas Island, where the land speaks, your body listens, and spirit remembers.
Learn more about the retreat here.
Daily Devotion Ritual Guide
Begin your day in sacred rhythm with the Daily Devotion Ritual Guide — a free offering from Suzi to support your morning with breath, presence, and intention. Includes a video ritual, guided meditation, and PDF to support your daily devotion.
Connect with Suzi
What if the life you were meant to live is already whispering to you through your dreams, your body, and your longing?
In this deeply spiritual conversation, Suzi welcomes Reiki master and intuitive healer Daniella Quagliara into the sacred space of the podcast. Their connection began serendipitously at a Toronto dinner party, and quickly unfolded into a soul-level sisterhood.
Daniella shares her powerful journey from the corporate world into the realm of healing which was catalyzed by a painful relationship, an unexpected psychic awakening, and a deep calling to serve. Together, Suzi and Daniella explore the path of the healer, the sacred responsibility of receiving and offering intuitive messages, and the quiet strength of tending to one's own sacred life.
From practicing Reiki and channeling messages from spirit, to honoring the body’s signals through rest and silence, this episode is a beautiful reminder of the magic that unfolds when we trust our gifts and live in communion with spirit.
You'll Hear:
Daniella’s personal healing journey and spiritual initiation
What it means to be a psychic empath and how intuitive information comes through
The role of silence, stillness, and somatic listening in unlocking inner wisdom
How to discern what emotions are yours and what belongs to others
The importance of energetic boundaries and spiritual hygiene
Why healing requires reciprocity, and how spirit guides business decisions
Gentle, practical ways to begin tending to your own sacred life
Featured Guest:
Daniella Quagliara, also known as Trendy Healer, is a certified Usui Reiki Master, Intuitive Healer, Psychic, and empath devoted to helping others heal and live in alignment with their highest self. After 15 years in the corporate world, she followed a soul-led path into entrepreneurship and energy healing. Her journey began with a personal transformation and continues as a powerful offering of support to those ready to reconnect with their inner wisdom and live more fully from the heart.
Connect with Daniella:
Website: https://trendyhealer.com/
Instagram: @daniellaquagliara
Sessions now offered at discounted rates: https://trendyhealer.com/book/
Group healing intensive Shed the Sh*t: https://trendyhealer.com/shed-the-sht-program/
UNBOUND: A Ritual of Release:
A 3-hour online scar tissue & adhesion release ceremony for women healing from surgery, scars, and silence led by Suzi Zobrist. Come home to your body. Reclaim sensation, softness, and sovereignty.
Sacred Anointing Ritual:
An in-person ceremony of holy oil, prayer, and presence for the woman ready to soften, release, and return to her body as temple.
Receive the healing power of Anointing as a rite of passage and a sacred return to feminine embodiment, vibrational healing, and soul remembrance.
Reunion 1:1 In-Person Retreat on Orcas Island:
A sacred return to your wholeness. Join Suzi for a deeply held ceremonial retreat experience on Orcas Island—where the land speaks, your body listens, and spirit remembers.
Learn more about the retreat here.
Daily Devotion Ritual Guide:
A free downloadable guide to devote your day to sacred presence.
Inside you'll find simple, embodied rituals to begin or deepen your devotional practice, rooted in breath, intention, and remembrance.
Connect with Suzi:
In this powerful and heartfelt conversation, Suzi welcomes her dear sister and ceremonial musician, Jocéan, into the sacred space of the podcast. A handpan artist and frame drum vocalist, Jocéan shares her journey of reclaiming her voice and rhythm through music, sound, and devotional practice.
Together, they explore the transformational power of the frame drum, the healing relationship between voice and womb, and how rhythm reconnects us to the Earth, our bodies, and ancient feminine lineages. Jocéan speaks candidly about the deconditioning from classical rigidity, the spiritual responsibility of sound facilitation, and how ceremony offers a portal to our original voice.
Whether you’re called to sing, drum, grieve, or remember, this episode is a return to your sacred rhythm.
You'll Hear:
Featured Guest:
Jocéan is a ceremonial musician, handpan artist, and frame drum vocalist devoted to the healing power of sound and rhythm. Her work is rooted in reclaiming the ancient feminine lineages of rhythm, supporting others in freeing their voice, and weaving sound into sacred rites of passage.
Connect with Jocéan:
UNBOUND: A Ritual of Release ✨ A 3-hour online scar tissue & adhesion release ceremony for women healing from surgery, scars, and silence.Led by Suzi Zobrist on June 25. Come home to your body. Reclaim sensation, softness, and sovereignty.
Sacred Anointing Ritual
An in-person ceremony of holy oil, prayer, and presence for the woman ready to soften, release, and return to her body as temple.
Receive the healing power of Anointing as a rite of passage and a sacred return to feminine embodiment, vibrational healing, and soul remembrance.
Reunion 1:1 In-Person Retreat on Orcas Island:
A sacred return to your wholeness. Join Suzi for a deeply held ceremonial retreat experience on Orcas Island—where the land speaks, your body listens, and spirit remembers.
Learn more about the retreat here.
Daily Devotion Ritual Guide
A free downloadable guide to devote your day to sacred presence.
Inside you'll find simple, embodied rituals to begin or deepen your devotional practice, rooted in breath, intention, and remembrance.
Connect with Suzi:
In this deeply personal and informative solo episode, Suzi opens the space to talk about a topic often left in the shadows, scar tissue and adhesions, and the profound physical, emotional, and energetic impact they have on our bodies. Drawing from her own lived experience with multiple abdominal surgeries, including ovarian cancer, hysterectomy, and hernia repair, as well as her work in pelvic health and womb tending, Suzi guides us into a layered understanding of how scars are not just physical, but deeply connected to our stories, emotions, and life force.
You’ll hear why healing from surgery or injury is only the beginning, and how unresolved adhesion can silently affect everything from bladder function to back pain and even our ability to speak our truth. Suzi weaves in wisdom around the fascia, trauma held in the tissues, and the vital connection between the pelvis and the throat. This is an invitation to come back to your body with reverence and curiosity.
Whether you carry visible scars or hold invisible ones, this episode offers both education and a path toward healing.
In This Episode, You'll Learn:
UNBOUND: A Ritual of Release ✨
A 3-hour online scar tissue & adhesion release ceremony for women healing from surgery, scars, and silence. Led by Suzi Zobrist on June 25. Come home to your body. Reclaim sensation, softness, and sovereignty.
Sacred Anointing Ritual
An in-person ceremony of holy oil, prayer, and presence for the woman ready to soften, release, and return to her body as temple.
Receive the healing power of Anointing as a rite of passage and a sacred return to feminine embodiment, vibrational healing, and soul remembrance.
Reunion 1:1 In-Person Retreat on Orcas Island:
A sacred return to your wholeness. Join Suzi for a deeply held ceremonial retreat experience on Orcas Island, where the land speaks, your body listens, and spirit remembers.
→ Learn more about the retreat here.
Womb Grief Ceremony (Free Gift)
A sacred pre-recorded ritual to help you honor the grief held in your womb space—whether from loss, surgery, or the weight of being a woman in today’s world.
Daily Devotion Ritual Guide
A free downloadable guide to devote your day to sacred presence.
Inside you'll find simple, embodied rituals to begin or deepen your devotional practice, rooted in breath, intention, and remembrance.
Connect with Suzi:
In this heartfelt and deeply inspiring conversation, Suzi welcomes her radiant guest and fellow soul guide, Karyl, founder of Limitless Life Mastery. A former chartered accountant turned transformational life coach, Karyl shares her courageous journey from corporate life in Trinidad and Canada to soul-led entrepreneurship. Together, they explore what it means to answer life’s deeper callings, honor your truth, and transform even the most heartbreaking moments into portals for profound healing and purpose.
From raising her children while navigating a heart transplant journey with her daughter, to reclaiming her voice, passion, and feminine joy, Karyl reminds us that we are each born with many gifts, and it’s never too late to come home to yourself.
Whether you’re standing at a crossroads, feeling the nudge for change, or in the messy middle of transformation, this episode is a masterclass in choosing love, soul-alignment, and sacred embodiment, one intentional step at a time.
In This Episode, You’ll Hear:
Connect with Karyl:
UNBOUND: A Ritual of Release ✨ A 3-hour online scar tissue & adhesion release ceremony for women healing from surgery, scars, and silence.Led by Suzi Zobrist on June 25.Come home to your body. Reclaim sensation, softness, and sovereignty.
Sacred Anointing Ritual
An in-person ceremony of holy oil, prayer, and presence for the woman ready to soften, release, and return to her body as temple.
Receive the healing power of Anointing as a rite of passage and a sacred return to feminine embodiment, vibrational healing, and soul remembrance.
Reunion 1:1 In-Person Retreat on Orcas Island:
A sacred return to your wholeness. Join Suzi for a deeply held ceremonial retreat experience on Orcas Island—where the land speaks, your body listens, and spirit remembers.
Learn more about the retreat here.
Daily Devotion Ritual Guide
A free downloadable guide to devote your day to sacred presence.
Inside you'll find simple, embodied rituals to begin or deepen your devotional practice, rooted in breath, intention, and remembrance.
Connect with Suzi:
In this rich, heartfelt episode of Tending the Sacred, Suzi is joined by her dear sister and former postpartum client, Kate Pope, also known as The Wild Nutritionist. Together, they explore the deep intersections of postpartum healing, ancestral nourishment, and reclaiming our food rituals as a form of devotion to the body, the land, and our children.
Kate shares her transformative journey through cesarean birth and sovereign home birth, and how both experiences ignited her mission to teach families how to nourish themselves and their children in deep alignment with the earth. They speak candidly about scar care, rage, repair, and the life-changing power of meat stock, postpartum care, and regenerative nourishment.
Whether you’re a new mother, many years postpartum, or simply feeling the call to come back to the roots of how we feed and care for ourselves, this conversation is a beautiful remembering of what it means to tend to the body and the soil, one meal and one moment at a time.
IN THIS EPISODE, YOU’LL HEAR:
CONNECT WITH KATE:
UNBOUND: A Ritual of Release ✨
A 3-hour online scar tissue & adhesion release ceremony for women healing from surgery, scars, and silence.Led by Suzi Zobrist on June 25.Come home to your body. Reclaim sensation, softness, and sovereignty.
Sacred Anointing Ritual
An in-person ceremony of holy oil, prayer, and presence for the woman ready to soften, release, and return to her body as temple.
Receive the healing power of Anointing as a rite of passage and a sacred return to feminine embodiment, vibrational healing, and soul remembrance.
Reunion 1:1 In-Person Retreat on Orcas Island:
A sacred return to your wholeness. Join Suzi for a deeply held ceremonial retreat experience on Orcas Island—where the land speaks, your body listens, and spirit remembers.
Learn more about the retreat here.
Daily Devotion Ritual Guide
A free downloadable guide to devote your day to sacred presence.
Inside you'll find simple, embodied rituals to begin or deepen your devotional practice, rooted in breath, intention, and remembrance.
Connect with Suzi:
In this inspiring and down-to-earth episode, Suzie welcomes powerhouse entrepreneur Cassie Howard, business mentor, unapologetic truth-teller, and creative wellspring. Together, they explore what it means to lead with boldness, take action from devotion, and redefine success on your own terms.
From sniffing the air in daily ritual to launching offers without overthinking, Cassie shares the raw, real stories behind building a multi-figure business, unlearning scarcity, and showing up fully, messy, magical, and self-led.
This episode is an invitation to:
Trust your unique timing and creative rhythm
Lead with clarity and courage (even when it’s edgy)
Drop perfectionism and take the next aligned step
Model self-devotion and spaciousness for future generations
Cassie also speaks candidly about mentorship, shifting from a "save money" mindset to wealth creation, feminine energetics in business, and how to keep showing up when things get hard.
In This Episode, You'll Hear:
Connect with Cassie Howard:
Sacred Anointing Ritual
An in-person ceremony of holy oil, prayer, and presence for the woman ready to soften, release, and return to her body as temple.
Receive the healing power of Anointing as a rite of passage and a sacred return to feminine embodiment, vibrational healing, and soul remembrance.
Reunion 1:1 In-Person Retreat on Orcas Island:
A sacred return to your wholeness. Join Suzi for a deeply held ceremonial retreat experience on Orcas Island—where the land speaks, your body listens, and spirit remembers.
Learn more about the retreat here.
Daily Devotion Ritual Guide
A free downloadable guide to devote your day to sacred presence.
Inside you'll find simple, embodied rituals to begin or deepen your devotional practice, rooted in breath, intention, and remembrance.
Connect with Suzi:
In this episode of Tending the Sacred, you’re invited into a soft, fragrant meditation on devotion, presence, and the deep wisdom of the natural world—specifically the sacred medicine of the rose. Inspired by her recent time in the forest with blooming Nootka Rose and her own devotional path as a scent priestess, Ameya reflects on how rose teaches us to open, to soften, and to fully bloom.
This episode is a gentle reminder that sacred tending isn’t always found in elaborate rituals, but in the simple beauty of everyday life—lighting a candle, taking a slow breath, pausing to feel the earth under your feet, or inhaling the scent of a flower. It’s a love letter to the mothers, the tired ones, the ones learning to rest, and anyone who needs to be reminded of the sacredness they carry within.
On Today’s Episode:
Sacred Anointing Ritual
An in-person ceremony of holy oil, prayer, and presence—for the woman ready to soften, release, and return to her body as temple. Receive the healing power of Anointing as a rite of passage and a sacred return to feminine embodiment, vibrational healing, and soul remembrance.
Book your session: Click here to schedule
Reunion 1:1 In-Person Retreat on Orcas Island:
A sacred return to your wholeness. Join Suzi for a deeply held ceremonial retreat experience on Orcas Island—where the land speaks, your body listens, and spirit remembers.
Learn more about the retreat here.
Free Womb Grief Ceremony:
Practices and Offerings:
Connect with Suzi:
In this deeply nourishing episode of Tending the Sacred, we return to the realm of the holy anointing oils. Building on last week’s reflections, this episode offers an intimate exploration of what sacred anointing truly is, how the holy oils are made, and the profound impact they can have on your physical, emotional, and spiritual well-being. Whether you’re new to this practice or already feel the call of plant medicine, you’ll be held in the wisdom of Earth and Spirit.
You’ll hear personal stories of ritual and remembrance, including how each oil works with the body and energy field, the structure of an in-person anointing session, and the spiritual significance of this work. A sacred invitation to return to your own sovereignty, sensuality, and divine connection.
On Today’s Episode:
Sacred Anointing Ritual
An in-person ceremony of holy oil, prayer, and presence—for the woman ready to soften, release, and return to her body as temple. Receive the healing power of Anointing as a rite of passage and a sacred return to feminine embodiment, vibrational healing, and soul remembrance.
Book your session: Click here to schedule
Reunion 1:1 In-Person Retreat on Orcas Island:
A sacred return to your wholeness. Join Suzi for a deeply held ceremonial retreat experience on Orcas Island—where the land speaks, your body listens, and spirit remembers.
Learn more about the retreat here.
Free Womb Grief Ceremony:
Practices and Offerings:
Connect with Suzi:
In this heartfelt episode, Suzi shares the deeply personal and mystical journey that led her to the sacred path of the Scent Priestess. From receiving a vision by the fire during a moment of reckoning, to being anointed with holy oils in Avalon and the Emerald Temple, Suzi weaves a story of devotion, awakening, and remembering.
She opens the doorway into the world of anointing rites—where scent becomes prayer, hands become light, and the spirit of plants tenderly guides us back to ourselves. This conversation is an intimate invitation to reclaim the wisdom of the feminine, honor our sacred bodies, and return to the rituals of love and blessing through the power of holy oils.
On Today’s Episode, You’ll Hear About:
Sacred Anointing Ritual
An in-person ceremony of holy oil, prayer, and presence—for the woman ready to soften, release, and return to her body as temple. Receive the healing power of Anointing as a rite of passage and a sacred return to feminine embodiment, vibrational healing, and soul remembrance.
Book your session: Click here to schedule
Reunion 1:1 In-Person Retreat on Orcas Island
A sacred return to your wholeness. Join Suzi for a deeply held ceremonial retreat experience on Orcas Island—where the land speaks, your body listens, and spirit remembers.
Learn more about the retreat here.
Daily Devotion Ritual Guide
A free downloadable guide to anchor your day in sacred presence. Inside you'll find simple, embodied rituals to begin or deepen your devotional practice—rooted in breath, intention, and remembrance.
Download your guide at: rootmedicinehealing.com/daily-devotions
Connect with Suzi:
In this soul-soothing episode of Tending the Sacred, Suzi offers a guided meditation as a sacred pause from the fullness of life—a moment to slow down, breathe deeply, and attune to your inner rhythm. With one hand on the heart and one on the belly, listeners are invited to journey inward through visualization and breath, rooting into the depths of the Earth and opening to the light of the sky.
This practice is a gentle invitation to remember your sacred center, replenish your energy, and reconnect with the elementals that support you: earth, air, water, and light. Whether you're in need of grounding, clarity, or simple nourishment, this meditation serves as a blessing and a reminder—you are held, you are whole, and you are home.
On Today’s Episode:
Reunion 1:1 In-Person Retreat on Orcas Island:
A sacred return to your wholeness. Join Suzi for a deeply held ceremonial retreat experience on Orcas Island—where the land speaks, your body listens, and spirit remembers.
Learn more about the retreat here.
Free Womb Grief Ceremony:
Practices and Offerings:
Connect with Suzi:
In this deeply reflective solo episode, Suzi shares the profound insights and experiences that arose from hosting a recent community retreat at her home temple on Orcas Island. She explores the power of being witnessed in sacred circle, the wisdom of the land, and the importance of personal sovereignty as a living practice.
Suzi invites listeners to contemplate what it means to move at the pace of the body, tend to the truth held within, and honor themselves through nourishing practices and choices. This episode is a gentle call to slow down, listen deeply, and reclaim your sovereign presence—not through control or dominance, but through heart-led discernment and embodied devotion.
On Today’s Episode:
Reunion 1:1 In-Person Retreat on Orcas Island:
A sacred return to your wholeness. Join Suzi for a deeply held ceremonial retreat experience on Orcas Island—where the land speaks, your body listens, and spirit remembers.
Learn more about the retreat here.
Free Womb Grief Ceremony:
Practices and Offerings:
Connect with Suzi:
In this deeply personal solo episode, Suzi shares what she’s been sensing in her work with women’s bodies and how so many of us wait too long before we begin tending to ourselves. From physical symptoms to emotional imprints, Suzi reflects on the stories held in the womb space and the slow accumulation of unspoken grief, trauma, and disconnection. She offers a gentle yet powerful call to come home to our bodies, not with urgency, but with devotion, breath, and presence.
She weaves reflections on womb health, scar tissue, personal and collective healing, and even her own experience with hysterectomy and cancer, all with the intention of helping women reclaim their voice, their rhythm, and their sacred fire. This episode is both a truth-telling and a prayer a remembering that our healing begins the moment we choose to tend to ourselves.
On Today’s Episode:
Reunion 1:1 In-Person Retreat on Orcas Island:
A sacred return to your wholeness. Join Suzi for a deeply held ceremonial retreat experience on Orcas Island—where the land speaks, your body listens, and spirit remembers.
Learn more about the retreat here.
Free Womb Grief Ceremony:
Practices and Offerings:
Connect with Suzi:
In this episode, Suzi introduces us to Christine Luken, a financial dignity coach who redefines what it means to be wealthy in today’s world. Christine shares her journey from financial despair to emotional and financial empowerment, emphasizing that true wealth encompasses more than just financial resources—it includes living a life enriched with spiritual and emotional well-being. Join us as Christine discusses her holistic approach to wealth, blending emotional intelligence with practical financial strategies to help individuals and couples transform their relationship with money.
On Today's Episode:
About Christine:
Christine Luken, a Financial Dignity® Coach and founder of the Financial Dignity® Movement, helps high-earners and business owners increase net worth and tackle debt through a blend of savvy money management and emotional intelligence. An author of four books and host of the Wealthy Woman Book Club™, Christine enjoys golf, lounging by the pool, and relaxing with a good book, her cat, and a cup of cacao in Kentucky.
Connect with Christine:
Resource: Provider King; Pleasure Queen Hypnosis for balancing the masculine and feminine energies of money.
Reunion 1:1 In-Person Retreat on Orcas Island:
A sacred return to your wholeness. Join Suzi for a deeply held ceremonial retreat experience on Orcas Island—where the land speaks, your body listens, and spirit remembers.
Learn more about the retreat here.
Free Womb Grief Ceremony:
Practices and Offerings:
Root Medicine Essentials: A six-week foundational program for women to reconnect with their wombs through breath, movement, self-touch, and reverence. Click here to learn more.
Connect with Suzi:
In this enriching episode, Suzi hosts Cheri Dostal Ryba—a seasoned movement educator, pelvic health expert, and author of Pelvic Yoga Therapy for the Whole Woman. They delve into the rhythms of nature, the power of pelvic health, and the impact of Cheri's recent sexuality healing training. Cheri shares how intentional nature walks and cyclical wisdom shape her work, reminding listeners of the wisdom of their bodies and the collective journey of healing.
With over two decades in movement education and yoga therapy, Cheri brings deep insight into natural cycles and nervous system health. She authored her transformative book in 2022, leads AlcheMe Yoga Therapy, and hosts the annual INHABIT program and SATISFY retreat. Cheri lives in Madison, Wisconsin, where she champions the healing power of movement.
Connect with Cheri:
In This Episode, We Explore:
The initial connection between Suzi and Cheri and their mutual support.
Insights into Cheri’s recent sexuality healing journey and what true integration involves.
The significance of nature in healing and why healing in community is impactful.Details about Cheri's upcoming virtual book summit and the SATISFY retreat.
Reunion 1:1 In-Person Retreat on Orcas Island:
A sacred return to your wholeness. Join Suzi for a deeply held ceremonial retreat experience on Orcas Island—where the land speaks, your body listens, and spirit remembers.Learn more about the retreat here.
Free Womb Grief Ceremony:
Suzi invites you to tend your womb grief and create space for more love, joy, and deeper self-connection. Click here to learn more
Practices and Offerings:
Root Medicine Essentials: A six-week foundational program for women to reconnect with their wombs through breath, movement, self-touch, and reverence. Click here to learn more.
Free Brave Experience: An invitation to claim and say yes to your life with practices that bring pleasure and self-honor. Click here to learn more.
Connect with Suzi:
Join Suzi in this episode of "Tending the Sacred" as she shares her transformative spiritual journey to Hawai'i to connect with the 'Ohi'a Lehua, the sacred tree of life unique to the volcanic landscapes of the Hawaiian Islands. Fresh from her experiences, Suzi dives deep into the lessons and sensations encountered in the rugged, raw environment of Kīlauea Volcano.
On Today's Show:
Reunion 1:1 In-Person Retreat on Orcas Island:
Join Suzi for a deeply transformative retreat on Orcas Island—a space to reconnect with your whole self through ceremony, presence, and embodiment. Rooted in the island’s serene landscapes, this experience invites you to come home to your body and spirit.
Learn more about the retreat here.
Free Womb Grief Ceremony:
Practices and Offerings:
Connect with Suzi:
In this episode of "Tending the Sacred," Suzi reflects on her recent six-week online temple space dedicated to womb tending. She shares the profound experiences of the diverse group of women who joined her in this journey, exploring the deep connections to their sacred centers and the red threads of their lineage.
On Today's Show:
Special Invitation: Womb Tending Journey
Step into the Womb Tending Journey, a 6-week offering of healing practices, meditations, and sacred tools to reconnect with your womb space and feminine power. Begin your journey now.
🔗 Learn More and Sign Up Here: Womb Tending Journey
Free Womb Grief Ceremony:
Practices and Offerings:
Connect with Suzi: