Our thoughts, emotions, and actions are facets of our humanity, always interconnected and always affecting each other. When we don’t attend to one facet, we get out of balance. With this podcast, you will get science-backed reasoning as to why we think, feel and behave the way we do. Learn effective strategies and meaningful perspectives to help you understand how we think, keep our emotions in check, control our actions, and create positive change. Unlock your ability to rewire your brain and live a happier, healthier, and successful life.
All content for TEA with Miriam is the property of Miriam Burke and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Our thoughts, emotions, and actions are facets of our humanity, always interconnected and always affecting each other. When we don’t attend to one facet, we get out of balance. With this podcast, you will get science-backed reasoning as to why we think, feel and behave the way we do. Learn effective strategies and meaningful perspectives to help you understand how we think, keep our emotions in check, control our actions, and create positive change. Unlock your ability to rewire your brain and live a happier, healthier, and successful life.
Taking breaks while working (and studying) from home can help us feel refreshed, recharged, more focused, and balanced. In this episode, I will share with you 7 benefits of taking several short breaks during your work hours, why it matters, and how to do it best.
Our thoughts, emotions, and actions are facets of our humanity, always interconnected and always affecting each other. When we don’t attend to one facet, we get out of balance. With this podcast, you will get science-backed reasoning as to why we think, feel and behave the way we do. Learn effective strategies and meaningful perspectives to help you understand how we think, keep our emotions in check, control our actions, and create positive change. Unlock your ability to rewire your brain and live a happier, healthier, and successful life.
