Our thoughts, emotions, and actions are facets of our humanity, always interconnected and always affecting each other. When we don’t attend to one facet, we get out of balance. With this podcast, you will get science-backed reasoning as to why we think, feel and behave the way we do. Learn effective strategies and meaningful perspectives to help you understand how we think, keep our emotions in check, control our actions, and create positive change. Unlock your ability to rewire your brain and live a happier, healthier, and successful life.
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Our thoughts, emotions, and actions are facets of our humanity, always interconnected and always affecting each other. When we don’t attend to one facet, we get out of balance. With this podcast, you will get science-backed reasoning as to why we think, feel and behave the way we do. Learn effective strategies and meaningful perspectives to help you understand how we think, keep our emotions in check, control our actions, and create positive change. Unlock your ability to rewire your brain and live a happier, healthier, and successful life.
10 MINUTES TO CALM: STRATEGIES TO CULTIVATE CALM DAILY
TEA with Miriam
36 minutes 48 seconds
5 years ago
10 MINUTES TO CALM: STRATEGIES TO CULTIVATE CALM DAILY
TEA with Miriam
Our thoughts, emotions, and actions are facets of our humanity, always interconnected and always affecting each other. When we don’t attend to one facet, we get out of balance. With this podcast, you will get science-backed reasoning as to why we think, feel and behave the way we do. Learn effective strategies and meaningful perspectives to help you understand how we think, keep our emotions in check, control our actions, and create positive change. Unlock your ability to rewire your brain and live a happier, healthier, and successful life.
