Welcome back ! This week, we are finally discussing lessons in love, aka everything I’ve learnt about love over the years. We’ll be talking about why communication is key, not judging other people’s relationships, and the epiphany that comes with the phrase ‘if they wanted to, they would’. You can follow the pod on Instagram: @talkingtoeveryone / @sophiejh_

Welcome back ! Today I wanted to talk about what we consider ‘cringey’ and why. Social media gives us an unnatural amount of access to people’s lives and I wanted to try and understand why people feel so comfortable leaving hateful comments on strangers posts, as well as explaining my personal mission to make the internet a nicer place. Thanks for listening, you can follow the pod on Instagram: @talkingtoeveryone / @sophiejh_

Welcome back ! This week we’re talking about resetting your resolutions for the year, how to build better social media habits, and how I’m feeling about being in my recluse era. Follow the podcast on Instagram: @sophiejh_ @talkingtoeveryone

Welcome back ! This week I'm back with my best friend Emma to gossip about gossip, is it different to a rumour ? Has social media changed the way we talk about people ? And is there such thing as 'good gossip'? We discuss all this and share some personal anecdotes of when gossip has gone wrong, including schemes to uncover who's talking about you, and how disastrous it can be when people share the same name. Enjoy !

You can follow the pod on Instagram: @talkingtoeveryone / @sophiejh_

Welcome back and Happy New Year ! I’m starting 2024 as I mean to go on and thought I’d share some of my ins and outs for the year, including fantasy books, hair oil, and snoozing my alarm. Note to self, do not wear bracelets when recording because clearly I gesture a lot when talking and all you can hear is the jewellery whoops - If you liked this episode you can follow anywhere you get your podcasts, and on Instagram @talkingtoeveryone / @sophiejh_

Welcome back ! This week it's time to get vulnerable and talk about my friendship insecurities, the pressure to have a big friendship group, and my 2024 goal of making new friends. Follow the pod on Instagram: @talkingtoeveryone / @sophiejh_

Welcome back ! This week, I wanted to talk about all kinds of different relationship dilemmas, from the grey areas of cheating to the morals of fancying your friends ex, and the highs and lows of long distance. Join me and my wisest friend Elizabeth as we become agony aunts and try to unravel the most complicated of problems x Follow Elizabeth on Instagram and Twitter @esbarnard_ Follow the pod on Instagram @talkingtoeveryone / @sophiejh_

Welcome back ! This week is all about our biggest critics, ourselves. I’ve thought about this topic a lot as I’ve gotten older and noticed all the little ways I put myself down, so I wanted to know: why are we mean to ourselves and where does it come from ?

Welcome back ! Jade is here this week and we are talking about everything that annoys us - from loud eaters to public transport etiquette, it’s time to get it all off our chests.

Welcome back ! Three weeks ago, I left my job and cried about it a lot. This episode is me trying to summarise my thoughts about life changes, why I hate change so much, and how I can try and make it easier for myself. I also share all the silly reasons that I’m stressed (including packing suitcases) and actually cry. It’s a lot !

Welcome back ! This week, we’re talking about whether relationships should be private. Over the years I’ve had a variety of relationships, some very public and some incredibly private. I wanted to dissect why we post about our relationships on social media, and is it okay to keep it to yourself ?

Welcome back ! Today we’re talking about being wrong and making mistakes, particularly the difficulty around admitting wrongdoings and how we can ease the guilt and take more ownership of our actions. It’s a pretty deep topic but I’ve been wanting to dive into some more serious things and this seems like a good place to start. As always thank you for listening and sticking around :) you can follow the pod on insta: @talkingtoeveryone / @sophiejh_

Welcome back ! this week, we’re talking all about valentines. I’m not particularly bothered about this holiday, but I know a lot of people who take it super seriously, so I wanted to talk about my past experiences with the day of love, and why we should focus on celebrating all the other wonderful loves we have in our lives. Follow us on Instagram: @talkingtoeveryone @sophiejh_

Welcome back ! After a very long break, I’m so excited to be back and making episodes for you all again. It’s been a rough couple of months, and this episode is the result of some hard weeks all combined into one. This week, we’re discussing soulmates. Whether you believe in ‘The One’ or the destiny of the universe, I’ve realised that people put a lot of pressure on soulmates. Why do we feel the need to find somebody who is ‘perfect’ for us, and why can’t I have several soulmates?

Welcome back ! We’re talking all things new year, resolutions, and why you shouldn’t feel pressured to change yourself. I also share what I’m leaving behind in 2022, and why excessive blush, sesame seeds, and weight lifting are in for 2023.

Welcome back ! This week, my boyfriend Joe and his friend Luke are here to talk about all our unpopular opinions. It's chaotic, argumentative, and all over the place. Join us to find out why Joe thinks Taylor Swift is basic, why Luke has the strangest food habits, and why I want to elope. It's a super fun, light-hearted episode so nothing we say should be taken seriously. I hope everyone is having a good Christmas :)

Follow the pod on Insta: @talkingtoeveryone     @sophiejh_

Welcome back ! This week we're discussing why December has not been an organised month for me, and one of those reasons is seasonal depression (or SAD). Every year I convince myself that nothing will change, and every year I'm affected by the cold weather and the darker nights, so much so that I've pulled together all my best tips and tricks to survive it. The good news is, this episode comes out on the shortest day of the year so take this as a sign that you have made it through the hard parts successfully. 

Follow the podcast on Insta:   @sophiejh_      @talkingtoeveryone

Welcome back ! This week, we're talking about birthdays. Love them or hate them, they can be a pretty overwhelming event and sometimes, they can be very emotional. I personally love celebrating my birthday, but I wanted to know why exactly I love it and why some people hate the whole day. I discuss all the pros and cons about this day, as well as offering some advice on how to make the most of it. Enjoy ! Follow the pod on Instagram: @talkingtoeveryone / @sophiejh_ Xx

Welcome back ! This week, I sat down with my twin sister Jade. We discussed our favourite (and least favourite) things about each other, how we've become closer with age, and even shared some sisterly advice. It was important for me to talk openly about competitiveness within siblings, and the jealously we can have for them, even when we are supporting them. I hope this episode makes people consider their relationship with their sibling, or how their life is as an only child. 

Thanks for listening! Follow the podcast: @talkingtoeveryone / @sophiejh_ 

Xx

Welcome back ! This week, I'm turning twenty four. It's a strange time for me because I've never been very good at getting older, but I wanted to turn my anxiety into something positive and consider what I've learnt over the years. Turns out, I've learnt a lot. Join me as I talk about these life lessons, from maintaining boundaries with those people we have a bit of a soft spot for, to appreciating candles and minding my own business. Enjoy ! Follow the podcast on Instagram: @talkingtoeveryone / @sophiejh_