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talkADHD
Matt Gupwell
44 episodes
3 months ago

talkADHD


A podcast about ADHD and all things connected.


Hosted by Matt Gupwell, owner of ThinkNeurodiversity.co.uk


Matt is a Neurodiversity professional, Professional keynote speaker, Consultant and ADHD Mentor to others looking for support in navigating their own ADHD.


The podcast is in partnership with divergenceuk.org/


It's cohosted by Andrew Jay. Senior ADHD Nurse practitioner, and co-owner of the Divergence clinic.


He's a world respected ADHD expert and professional and regular teaches other clinical professionals what they need to know about ADHD and other coexisting conditions.


Our aim is to be evidence led, providing links, references and resources for our viewers and listeners to continue their own research after each episode.




Hosted on Acast. See acast.com/privacy for more information.

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Education
Health & Fitness,
Mental Health,
Medicine
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All content for talkADHD is the property of Matt Gupwell and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

talkADHD


A podcast about ADHD and all things connected.


Hosted by Matt Gupwell, owner of ThinkNeurodiversity.co.uk


Matt is a Neurodiversity professional, Professional keynote speaker, Consultant and ADHD Mentor to others looking for support in navigating their own ADHD.


The podcast is in partnership with divergenceuk.org/


It's cohosted by Andrew Jay. Senior ADHD Nurse practitioner, and co-owner of the Divergence clinic.


He's a world respected ADHD expert and professional and regular teaches other clinical professionals what they need to know about ADHD and other coexisting conditions.


Our aim is to be evidence led, providing links, references and resources for our viewers and listeners to continue their own research after each episode.




Hosted on Acast. See acast.com/privacy for more information.

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Education
Health & Fitness,
Mental Health,
Medicine
Episodes (20/44)
talkADHD
“Echoes, Algorithms & ADHD: Why Resonance Isn’t the Same as Truth

🎧 Episode Summary


In this no-holds-barred episode, Matt and Andrew dive deep into the ever-messy world of ADHD social media discourse—where misinformation spreads fast, nuance disappears, and personal opinion often drowns out evidence.

They tackle some of the most hotly debated topics online:


  • Should you take ADHD medication?
  • Is AuDHD (autism + ADHD) really as common as social media suggests?
  • Have women with ADHD really been “completely ignored” by research?
  • Why does content that feels right get shared more than what is right?

Matt shares why cold-water swimming works for him, Andrew explains the science behind medication and blood pressure, and both highlight the dangers of mistaking a viral reel for validated truth.


This episode is a call to critical thinking, clinical literacy, and self-reflection. It’s not about taking sides—it’s about asking better questions. If you've ever been unsure who to believe online, or if you’ve felt lost in the sea of ADHD content, this one’s for you.




🧠 Key Takeaway:


Don’t just ask “Does this resonate with me?”—ask “Where did this come from, and does it stand up to scrutiny?”

Social media may serve as a mirror, but it shouldn’t replace a microscope.



🎧 Chapters:


00:00 Welcome

00:54 The way social media presents information about ADHD.

02:26 Stimulant Medication - Good or bad?

09:23 Do Meds "make you autistic?"

14:31 Is AuDHD a Neurotype or separate condition?

16:39 We still aren't sponsored!

17:30 The Role of Social Media in Perception

22:36 A brief look at Women and ADHD

26:08 When affintity is confused with our personal experience

28:48 The Complexity of Individual Experiences

30:41 Look for information that helps you make sense of you

33:44 What has a Church bell got to do with Social media?

37:30 Navigating Misinformation and Seeking Truth




🔗 Links:



Divergence Clinic:


https://www.divergenceuk.org


Download the divergenceADHD app:



App Store:


https://apps.apple.com/gb/app/divergenceadhd/id6743006969


Google Play:


https://play.google.com/store/apps/details?id=branded.md643cc45cd8141f0992f4d1cbdf919f2.divergence&pli=1


ThinkNeurodiversity:


https://www.thinkneurodiversity.co.uk


Oh That's Why - Late Diagnosed course:


https://calendly.com/thinkneurodiversity/oh-thats-why-late-diagnosed-course-12-september-start








Hosted on Acast. See acast.com/privacy for more information.

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3 months ago
44 minutes 13 seconds

talkADHD
Contented? How ADHD information is presented online?

This episode uses Matt's 5th appearance on ADHD Chatter as a way to discuss how ADHD is spoken about online.


Chapters:


00:00 Introduction to ADHD Conversations

01:11 About this episode

05:56 Insights from ADHD Chatter Podcast

09:47 The Importance of Authenticity in ADHD Discussions

16:13 Mistakes and Learning in ADHD Conversations

20:13 Sponsors for this episode

20:59 Fact-Checking and the Role of Expertise

25:35 Navigating Influence and Credibility in ADHD Content

30:38 The Validity of Personal Experience

35:00 Navigating ADHD and Autism Conversations

37:55 Thanks for watching



Links:


Divergence Clinic:


https://www.divergenceuk.org


Join the divergenceADHD community:


https://www.divergenceuk.org/app-and-links


ThinkNeurodiversity:


https://www.thinkneurodiversity.co.uk


Oh That's Why - Late Diagnosed course:


https://www.thinkneurodiversity.co.uk/late-diagnosed-8-week-course


ADHD Chatter Episode:


https://youtu.be/i7eyXVcfr7I?si=fIpmPww9-YgvfsqL


Hosted on Acast. See acast.com/privacy for more information.

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3 months ago
38 minutes 21 seconds

talkADHD
Professor Steven Faraone speaks about ADHD

Professor Steve Faraone in conversation about ADHD


Summary:


In this episode of Talk ADHD, hosts Matt and Andrew engage in a deep conversation with Professor Steve Faraone about the complexities of ADHD, the importance of evidence-based treatment, and the challenges posed by misinformation on social media. They discuss the role of lived experience in understanding ADHD, the concept of neurodiversity, and the emerging discussion around AuDHD. The conversation also addresses concerns about overdiagnosis and the evolving understanding of ADHD in the medical community, emphasizing the need for a balanced approach that incorporates both scientific evidence and personal experiences.


Chapters


00:00 talkADHD introduction

00:57 I know the sound isn't great, but I have tried my best!

01:57 Introducing Professor Steve Faraone

04:09 The Importance of Evidence in ADHD Research

05:58 Bridging the Gap: Social Media and ADHD Awareness

07:33 The Complexity of ADHD Diagnosis

09:17 Lived Experience vs. Scientific Evidence

11:11 Neurodiversity: Understanding ADHD in Society

15:34 The Stigma of ADHD and the Need for Treatment

21:07 We still don't have sponsors. So please Like, Comment and Subscribe.

21:59 Understanding ADHD: Beyond the Superpower Narrative

23:56 Coexisting Conditions and is AUDHD a separate condition?

29:49 Overdiagnosis Concerns: A Closer Look

35:53 Trusting Science: Navigating ADHD Treatment

43:25: Closing thoughts from Professor Faraone



Links:


Professor Faraone's Website:


https://www.adhdevidence.org/


Professor Faraone's Book:


Navigating ADHD Care: A Practical Guide for Adults


https://a.co/d/1KF1Qcc



To contact Divergence for assessment or diagnosis


https://www.divergenceuk.org/



To download the divergenceADHD app and join our community, access special events and bonus podcast content:


https://www.mobileappinvite.com/place-invites/invite-lp/71fbb0cd-db77-4bff-906c-15595449f1c4


To work with Matt for neurodiversity training or speaking:


https://www.thinkneurodiversity.co.uk/






Hosted on Acast. See acast.com/privacy for more information.

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4 months ago
49 minutes 19 seconds

talkADHD
The NHS ADHD Taskforce Interim report - What was the point?

The NHS ADHD Taskforce - Interim report


In this episode of talkADHD, hosts Matt and Andrew discuss the recent ADHD Task Force's interim report, exploring its implications for public health, societal perceptions, and the future of ADHD treatment and diagnosis. They emphasize the importance of understanding ADHD as a complex condition that intersects with various aspects of life, including education, social care, and mental health. The conversation highlights the need for a comprehensive approach to ADHD that goes beyond traditional medical models, advocating for increased awareness, education, and support for individuals with ADHD and their families.


Takeaways


The ADHD Task Force report aims to address public health concerns.

Expectations around the report may lead to disappointment in the ADHD community.

ADHD is not just a medical issue; it has social implications.

Public perception of ADHD is evolving, moving away from stigma.

The report emphasizes the need for comprehensive ADHD care.

Education and awareness are crucial for understanding ADHD.

Medication remains a key treatment but is not the only solution.

The concept of ADHD super specialists is being re-evaluated.

The ADHD spectrum includes individuals who may not meet diagnostic criteria.

Future discussions on ADHD should focus on societal impacts and support systems.


Chapters


00:00 Season 3 intro and welcome

01:42 The ADHD Taskforce interim report. What did we learn?

02:47 Understanding the Report's Target Audience

03:44 Cultural Perceptions of ADHD

05:24 The Role of Public Health in ADHD

06:50 Neurodivergence and Broader Implications

09:18 Accountability vs. Blame in ADHD Care

10:26 Personal Experiences and Political Implications

11:58 From Hospital to Community: A New Approach

13:49 The Concept of ADHD Super Specialists

16:33 A word from our Sponsors

17:22 The Ripple Effect of ADHD on Society

17:48 Medication and Its Misconceptions

18:49 The Need for Education and Support

19:46 Understanding ADHD Beyond Diagnosis

21:59 The Spectrum of ADHD and Its Implications

25:44 Do the terms and labels in the report help?

31:05 Final thoughts


Join the divergenceADHD community by downloading our new app:


https://www.mobileapp.app/to/NGjyRoM?ref=m_cl




Hosted on Acast. See acast.com/privacy for more information.

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4 months ago
36 minutes 51 seconds

talkADHD
TALKADHD - Converasations worth having

Summary


In this episode, Matt and Andrew discuss the challenges faced by individuals with ADHD, particularly on Blue Monday, a day often associated with feelings of sadness and anxiety. They explore the difficulties in accessing medication, the complexities of shared care agreements with GPs, and the impact of ADHD on employment and workplace dynamics. The conversation also touches on the experiences of individuals navigating the Universal Credit system and the importance of reasonable adjustments in the workplace. Throughout the discussion, they emphasize the need for effective communication, advocacy, and education to improve the experiences of those with ADHD.



Chapters


00:00 Introduction to Blue Monday and ADHD Conversations

02:54 Challenges in Accessing ADHD Medication

05:09 Navigating Shared Care Agreements

10:58 Understanding the GP's Perspective

11:33 How to approach conversations with your GP.

17:10 GP's aren't trained in ADHD, so how can we help?

20:50 What the BMA said about Shared Care and what it may mean to you?

30:20 Exploring ADHD Treatment Efficacy

32:51 Navigating ADHD in the Workplace

43:51 Human Moments that lead to understanding

48:08 Knowledge is Power. But stick to facts not Hyperbole.

51:27 Empowering Conversations for Change


Contact Divergenceuk.org for assessments and diagnosis:


https://divergenceuk.org


Contact Matt for Consultancy, workplace training or 1-2-1 Mentoring:


https://thinkneurodiversity.com


TALKADHD Whatsapp community:


https://chat.whatsapp.com/JR8R8jTl5zY0jr8MzXjIE7


YouTube Channel Link: https://www.youtube.com/@TALKADHD


Paper on MultiModal treatment of ADHD: https://www.sciencedirect.com/science/article/pii/S2215036624003602


Employment law episode: https://youtu.be/VxsfmT_9a8Y


Hosted on Acast. See acast.com/privacy for more information.

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9 months ago
57 minutes 7 seconds

talkADHD
ADHD Medication Explained by a Clinical prescriber

This short episode is from Episode 1 of our podcast. In it Andrew explains: The Nice Guidelines for prescribing ADHD medication to adults and children. The different medication options available. How and why each drug works. What as patients we need to know. Why "side affects" aren't always what we think.


00:00: Introduction - What this inforamtion is for.

01:30: NICE Guidelines for Children

02:40: NICE Guidelines for Adults

05:54: What does Off Licence medications mean?

07:25: What is a brain and what does it do? 09:30: We don't have unlimited Dopamine.

11:11: ADHD is NOT a low Dopamine disorder.

14:40: Stimulant Drugs. Starting with Methylphenidate.

16:14: Dexamphetamine

17:20: Non-Stimulant drugs. Starting with Atomoxetine.

21:27: Guanfacine

23:28: How to think about side effects.


Hosted on Acast. See acast.com/privacy for more information.

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10 months ago
24 minutes 41 seconds

talkADHD
ADHD, Burnout and Overwhelm

Summary


In this episode, Matt Gupwell and Andrew Jay discuss the challenges of burnout and overwhelm, particularly in the context of ADHD and neurodivergence. They explore the importance of acknowledging feelings of being 'whelmed', the impact of societal expectations, and the necessity of self-care. The conversation emphasizes the need for open communication about mental health, recognizing signs of burnout in oneself and others, especially children, and the value of externalizing executive functioning tasks. They also touch on the importance of finding balance in productivity and personalizing strategies for recovery.



Chapters


00:00 Introduction in my dressing gown!

02:09 How are you really?

04:31 Recognising we're burtout and what we need to do first.

06:16 Next steps to recovery

09:17 Discussing burnout in the workplace

12:18 Owning the labels and not being ashamed

16:30 The Cost to the workplace

18:44 Accepting burnout and doing the right thing.

26:04 Recognizing Signs of Burnout in Children

31:48 Managing Productivity Peaks and Valleys

39:35 Skills that can help up manage burnout

41:24 Leveraging AI for Executive Functioning

46:01 The Importance of Personalization in Strategies

50:59 Final thoughts


Contact Divergenceuk.org for assessments and diagnosis:


https://divergenceuk.org


Contact Matt for Consultancy, workplace training or 1-2-1 Mentoring:


https://thinkneurodiversity.com


TALKADHD Whatsapp community:


https://chat.whatsapp.com/JR8R8jTl5zY0jr8MzXjIE7


YouTube Channel Link:


https://www.youtube.com/@TALKADHD




Hosted on Acast. See acast.com/privacy for more information.

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11 months ago
56 minutes 50 seconds

talkADHD
The best diet for ADHD

In this episode, Matt G, Andrew, Paul, and Larry discuss the intersection of ADHD, dietary interventions, and clinical trials. They explore the challenges faced by individuals with ADHD, the importance of research in understanding dietary impacts, and the need for transparency in clinical trials. The conversation emphasizes the role of hope in managing ADHD and the potential benefits of a well-considered diet. Practical dietary recommendations are shared, along with insights into the long-term effects of dietary changes on ADHD symptoms.


Chapters

00:00 Introductions

02:59 Paul's background

05:49 Larry's background

10:27 How Trials of Life started

20:07 The Role of Transparency in Clinical Trials

23:16 Hope and the Future of ADHD Treatment

28:39 Commonalities in Diets for Mental Health

31:49 The Efficacy of Omega-3 and Related Substances

34:20 The Role of Magnesium and Sleep in Mental Health

36:03 The Risks of Conflating Supplements with Medicine

38:53 The Impact of Social Media on Mental Health

41:06 Making Informed Decisions About Diets, information and trust.

42:55 The Complexity of ADHD and Nutrition

44:52 Comparing Nutrition and Medication for ADHD

47:50 Dietary Strategies for ADHD Management

51:00 Budget-Friendly Dietary Approaches

57:02 The Role of Medication and Diet in ADHD

01:00:06 Trial Design and Supplementation

01:02:32 Personalized Nutrition and Individual Responses

01:06:02 Future Directions and Community Engagement


Contact Divergenceuk.org for assessments and diagnosis:


https://divergenceuk.org


Contact Matt for Consultancy, workplace training or 1-2-1 Mentoring:


https://thinkneurodiversity.com


TALKADHD Whatsapp community: https://chat.whatsapp.com/JR8R8jTl5zY0jr8MzXjIE7


YouTube Channel Link: https://www.youtube.com/@TALKADHD


Hosted on Acast. See acast.com/privacy for more information.

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11 months ago
1 hour 7 minutes 21 seconds

talkADHD
ADHD and Anger. Why, when, what we can do?

SummaryThis conversation delves into the complexities of anger as experienced by individuals with ADHD. It explores the neurological underpinnings of emotional dysregulation, the impact of transitions on emotional states, and practical strategies for managing anger. The discussion emphasizes the importance of reflection, communication, and understanding the functional role of emotions, particularly anger, in our lives. The speakers advocate for self-awareness and the use of coping mechanisms to navigate emotional challenges effectively.


Chapters


00:00 Introduction

01:44 Understanding anger and ADHD

08:41 The Role of Transitions and Emotional Regulation

15:02 Is anger harder to manager with ADHD?

19:07 Recognizing and Managing Emotional Responses

24:20 Like and subscribe

24:59 Practical Tools for Emotional Regulation

32:32 Tools for Managing Emotions

40:58 The Role of Reflection in Emotional Management

46:38 Navigating Anger: A Process

51:14 Finding Support and Community


Example of how to tap for Anger:


https://youtu.be/S5l70B3BA8c?feature=shared


Box breathing to regulate anger:


https://youtu.be/FJJazKtH_9I?feature=shared


Contact Divergenceuk.org for assessments and diagnosis:


https://divergenceuk.org


Contact Matt for Consultancy, workplace training or 1-2-1 Mentoring:


https://thinkneurodiversity.com


TALKADHD Whatsapp community:


https://chat.whatsapp.com/JR8R8jTl5zY0jr8MzXjIE7


YouTube Channel Link:


https://www.youtube.com/@TALKADHD


Hosted on Acast. See acast.com/privacy for more information.

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11 months ago
52 minutes 55 seconds

talkADHD
Is it Bipolar or ADHD?

Summary


In this episode of Talk ADHD, Matt G and Andrew Jay delve into the complexities of ADHD diagnosis, exploring the challenges of distinguishing ADHD from coexisting conditions like bipolar disorder. They discuss the impact of the internet on self-diagnosis, the importance of thorough assessments, and the nuances of treatment, including medication and the role of trauma. The conversation highlights the ongoing debate about ADHD as a disorder and the implications of misdiagnosis, ultimately emphasizing the need for a comprehensive understanding of ADHD and its intersection with other mental health issues. In this conversation, Andrew Jay and Matt G explore the complexities of differentiating between ADHD and bipolar disorder, discussing the nuances of diagnosis, treatment options, and the historical context of misdiagnosis. They emphasize the importance of understanding the symptoms, the role of sleep in differentiating the two conditions, and the need for shared care in treatment. The discussion also highlights the potential for co-occurring disorders and the impact of life changes on mental health diagnoses. They advocate for non-pharmacological strategies and the importance of ongoing support and communication in managing these conditions.




Chapters


00:00 Introduction to ADHD and Misdiagnosis

03:02 Understanding ADHD vs. Coexisting Conditions

05:18 The Role of the Internet in Self-Diagnosis

08:49 The Impact of Assessment Duration on Diagnosis

15:18 The Complexity of ADHD and Trauma

18:16 Divergence UK info

19:08 Debating ADHD: Disorder or Not?

23:43 Is ADHD a trauma response?

29:37 Debates about medication

35:04 Understanding Bipolar Disorder

40:00 Differentiating ADHD and Bipolar Disorder

41:58 Please like, follow and subscribe

42:37 Understanding Misdiagnosis and Historical Context

44:40 Treatment Approaches for Bipolar Disorder

48:36 Navigating Co-occurring ADHD and Bipolar Disorder

50:57 The Impact of Life Changes on Diagnoses

54:51 The Importance of Shared Care in Treatment

58:19 Exploring Non-Pharmacological Strategies

01:01:34 The Complexity of Misdiagnosis and Ongoing Support



Contact Divergenceuk.org for assessments and diagnosis:


https://divergenceuk.org


Contact Matt for Consultancy, workplace training or 1-2-1 Mentoring:


https://thinkneurodiversity.com


TALKADHD Whatsapp community:


https://chat.whatsapp.com/JR8R8jTl5zY0jr8MzXjIE7


YouTube Channel Link:


https://www.youtube.com/@TALKADHD


Hosted on Acast. See acast.com/privacy for more information.

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12 months ago
1 hour 6 minutes 37 seconds

talkADHD
Are they really qualified to teach you about ADHD

In this episode of Talk ADHD, Matt G and Marianne Mills delve into the complexities of accreditation in training, exploring what it means to be a qualified trainer and the importance of personal experience in teaching. They discuss the nuances of educational standards, the role of authenticity in teaching, and the challenges faced by trainers in a competitive landscape. The conversation emphasizes the need for clear definitions and standards in training to ensure quality and effectiveness in education. In this conversation, the speakers discuss the importance of quality assurance and accountability in training, particularly in the context of neurodiversity and clinical information delivery. They emphasize the need for recognized qualifications and the role of experience in effective training. The discussion also touches on the significance of standardization in education and the responsibilities of trainers to ensure they provide accurate and safe information. Ultimately, the conversation advocates for a commitment to quality in training and the necessity of having qualified instructors to support learners effectively.


00:00: Intro and partnership with Divergence

02:18 Understanding Accreditation in Training

07:46 The Role of Personal Experience in Teaching

14:06 Authenticity in Education

19:29 The Importance of Qualifications

25:14 Navigating the Landscape of Training Standards

33:45 Quality Assurance in Training

36:04 The Importance of Training Standards

37:51 The Role of Experience in Training

40:46 Understanding Accreditation and CPD

42:44 The Value of Recognized Qualifications

44:30 The Importance of Qualified Instructors

46:48 Limits of Competence in Education

53:17 The Value of Commitment in Training

56:04 Finding the Right Training Support


Contact Divergenceuk.org for assessments and diagnosis:


https://divergenceuk.org


Contact Matt for Consultancy, workplace training or 1-2-1 Mentoring:


https://thinkneurodiversity.com


TALKADHD Whatsapp community:


https://chat.whatsapp.com/JR8R8jTl5zY0jr8MzXjIE7


YouTube Channel Link:


https://www.youtube.com/@TALKADHD


Marianne Mills Training company:


http://www.2mtraining.co.uk/


Marianne on Linkedin:


https://www.linkedin.com/in/marianne-mills-%E2%9C%A8-91a39196?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3BZDpsIDFAR4aozRUxayPDOQ%3D%3D


Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
58 minutes 46 seconds

talkADHD
Managing overwhelm during titration (starting ADHD medication)

In this episode of Talk ADHD, Matt and Andrew delve into the challenges faced by individuals with ADHD during the titration process of treatment. They discuss the importance of understanding ADHD symptoms, the role of sleep and rest, and strategies for managing executive dysfunction. The conversation emphasizes the significance of support systems, accountability, and motivation in treatment, as well as the necessity of integrating new routines into daily life. The hosts encourage listeners to ask questions and understand the reasoning behind their treatment plans to foster a more effective journey towards managing ADHD. In this conversation, Matt and Andrew discuss the challenges faced by individuals with ADHD, particularly during the titration phase of medication. They emphasize the importance of reframing tasks as choices rather than additional burdens, the need for simplicity in strategies, and the acceptance of mistakes as part of the learning process. The discussion highlights the significance of owning one's journey towards change and the necessity of creating manageable routines to facilitate success.


Chapters

00:00 Intro

01:02 Understanding ADHD and Patient Challenges

03:26 The Importance of Sleep and Rest

08:17 Strategies for Managing Executive Dysfunction

08:59 The Role of Support Systems

10:54 Accountability and Motivation in Treatment

13:28 The Process of Titration and Expectations

16:03 Understanding the Why Behind Treatment

18:52 Integrating New Routines into Daily Life

26:51 Understanding ADHD and Task Management

30:51 Reframing Tasks as Choices

35:28 Keeping It Stupidly Simple: Strategies for Success

40:20 Learning from Mistakes and Accepting Imperfection

48:52 Owning the Process of Change


Contact Divergenceuk.org for assessments and diagnosis:


https://divergenceuk.org


Divergenceuk.org have a 70% Shared Care agreement acceptance rate.


Contact Matt for Consultancy, workplace training or 1-2-1 Mentoring:


https://thinkneurodiversity.com


TALKADHD Whatsapp community:


https://chat.whatsapp.com/JR8R8jTl5zY0jr8MzXjIE7


YouTube Channel Link:


https://www.youtube.com/@TALKADHD


Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
53 minutes 59 seconds

talkADHD
How your ADHD clinician keeps you safe.

Summary


This conversation delves into the complexities of the patient-clinician relationship in ADHD care, highlighting the challenges faced by both parties. It emphasizes the importance of communication, patient responsibility, and the need for a collaborative approach to treatment. The discussion also touches on the impact of missed appointments, the significance of following prescribed medication, and the role of service design in facilitating effective care. In this conversation, Matt G and Andrew Jay delve into the complexities of ADHD medication titration, emphasizing the importance of communication between patients and clinicians. They discuss the human element in treatment, the journey patients undergo, and the need for personalized care. The episode highlights the shared responsibility of both patients and clinicians in navigating ADHD treatment effectively.


Chapters


00:00 Understanding the Patient-Clinician Relationship

03:09 Challenges in ADHD Care

05:57 Communication Breakdowns in Treatment

08:56 The Importance of Following Prescriptions

11:56 Navigating Medication Titration

15:03 The Role of Patient Responsibility

17:57 Service Design and Patient Engagement

21:01 The Impact of Missed Appointments

24:06 The Need for Clear Communication

27:01 Expectations in ADHD Treatment

29:50 Understanding Coexisting Conditions

34:26 Understanding ADHD Medication Titration

37:22 The Importance of Patient-Clinician Communication

42:18 Humanity in ADHD Treatment

46:17 Navigating the ADHD Journey

53:06 The Role of Patients in Their Treatment

58:11 Personalizing ADHD Care

01:03:09 Conclusion and Next Steps



Contact Divergenceuk.org for assessments and diagnosis:


https://divergenceuk.org


Contact Matt for Consultancy, workplace training or 1-2-1 Mentoring:


https://thinkneurodiversity.com


TALKADHD Whatsapp community:


https://chat.whatsapp.com/JR8R8jTl5zY0jr8MzXjIE7


YouTube Channel Link:


https://www.youtube.com/@TALKADHD


Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
51 minutes 19 seconds

talkADHD
ADHD Medication explained by an expert clinician - part 2

Summary In this conversation, Matt G and Andrew Jay discuss the complexities of ADHD medication, emphasizing the importance of clinical expertise, realistic expectations, and open communication between patients and prescribers. They explore the challenges faced by individuals with ADHD in navigating treatment options, the significance of shared care agreements, and the impact of lifestyle choices on medication effectiveness. The discussion highlights the need for patients to articulate their experiences and collaborate with healthcare professionals to optimize their treatment outcomes.


Chapters

00:00 Expectations vs. Reality in ADHD Treatment

03:57 Collaborative Approach to Medication Management

07:55 Navigating Shared Care Agreements

09:53 Setting Realistic Expectations for Medication Effects

14:10 The Role of Motivation in Medication Effectiveness

16:17 Understanding Side Effects and Their Implications

20:25 The Impact of Stimulants and Caffeine

29:52 Key Messages for ADHD Medication Management


Contact Divergenceuk.org for assessments and diagnosis:


https://divergenceuk.org


Contact Matt for Consultancy, workplace training or 1-2-1 Mentoring:


https://thinkneurodiversity.com


TALKADHD Whatsapp community:


https://chat.whatsapp.com/JR8R8jTl5zY0jr8MzXjIE7


YouTube Channel Link: https://www.youtube.com/@TALKADHD


Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
44 minutes 40 seconds

talkADHD
ADHD and Medication - explained by an expert. Part 1

In this episode of TALK ADHD, Matt G and Andrew Jay revisit the ongoing ADHD medication crisis in the UK, discussing the current state of medication supply, the challenges faced by patients, and the importance of understanding medication efficacy and titration. They explore the differences between Methylphenidate and Dexamphetamine, the impact of gut health on medication effectiveness, and the need for clear communication between patients and prescribers. The conversation emphasizes the importance of managing expectations and understanding the variability in medication response, while also looking ahead to the future of ADHD medication availability.


Chapters


00:00 Introduction to the ADHD Episode

03:23 Understanding the Current Medication Shortages

04:50 Switching Medications: Methylphenidate vs. Dexamphetamine

08:17 The Importance of Titration and Dosage

12:39 How meds work, and why some release at different speeds

15:58 Immediate vs. Extended Release

20:03 Why do some Meds feel very different?

24:32 Eating disorders, weight loss injections and digestion

27:24 The Importance of Patient-Clinician Communication

30:10 Understanding Medication Effectiveness Over Time

37:36 What top up doses do, how and "The dreaded Crash!"

42:43 The meds aren't working? Or are we looking for the wrong things?

45:51 Flexibility in Prescribing: Meeting Patient Needs

49:07 Understanding Medication Variability

51:28 The Importance of Communication in Prescribing

52:46 meds part 1 close.mp4


Contact Divergenceuk.org for assessments and diagnosis:


https://divergenceuk.org


Contact Matt for Consultancy, workplace training or 1-2-1 Mentoring:


https://thinkneurodiversity.com


TALKADHD Whatsapp community:


https://chat.whatsapp.com/JR8R8jTl5zY0jr8MzXjIE7


YouTube Channel Link:


https://www.youtube.com/@TALKADHD


Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
53 minutes 32 seconds

talkADHD
ADHD and Children. The most common questions answered,

SummaryIn this episode of Talk ADHD, hosts Matt G and Andrew Jay discuss the challenges and experiences of parenting neurodivergent children, particularly in the context of education and diagnosis. They explore the assessment process, the importance of communication between parents, schools, and clinicians, and the role of medication in managing ADHD. The conversation emphasizes the need for parents to advocate for their children, seek comprehensive information, and maintain open lines of communication with their children and professionals. The episode also addresses common concerns about medication, including its effects and the importance of titration in finding the right dosage.


Chapters

00:00 Introduction

03:17 Understanding the Assessment Process for children

08:17 Evidence Across Different Settings

10:07 Cultural Considerations in ADHD Diagnosis

18:05 How to tell a child about assessment or diagnosis

24:05 What to tell schools / teachers?

32:21 Addressing Medication Myths and Concerns

49:39 Long-Term Effects of Stimulant Medication



Contact Divergenceuk.org for assessments and diagnosis:


https://divergenceuk.org


Contact Matt for Consultancy, workplace training or 1-2-1 Mentoring:


https://thinkneurodiversity.comTALKADHD Whatsapp community:https://chat.whatsapp.com/JR8R8jTl5zY0jr8MzXjIE7YouTube Channel Link:https://www.youtube.com/@TALKADHD


Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
1 hour 8 minutes 10 seconds

talkADHD
Being a Psychotherapist with AuDHD

In this episode of Talk ADHD, hosts Matt and Andrew engage in a deep conversation with psychotherapist Liz Smith about neurodivergence, particularly ADHD and autism. They explore personal journeys of diagnosis, the impact of COVID-19 on awareness, the role of neurodivergent therapists, and the challenges posed by social media. The discussion also touches on the importance of authenticity in marketing and advocacy, the need for genuine conversations, and strategies for self-regulation. Liz shares insights from her experience in therapy and her work with Free2Be Me, a platform dedicated to supporting neurodivergent individuals and professionals.


Chapters


00:00 Introduction to Neurodivergence and Personal Journeys

03:27 The Impact of COVID-19 on Neurodivergent Awareness

06:26 The Role of Neurodivergent Therapists

08:17 Navigating Social Media and Marketing Challenges

10:44 The Shift in Conversations Around Neurodivergence

13:15 Creating Safe Spaces for Dialogue

15:59 Finding Authenticity in a Noisy World

21:22 The Importance of Substance Over Style

25:48 Self-Regulation and Emotional Responses

42:14 Concluding Thoughts on Community and Support

49:20 lis smith.mp4



Free2bMe:


https://free2bmeneurodiversity.com/


Contact Divergenceuk.org for assessments and diagnosis:


https://divergenceuk.org


Contact Matt for Consultancy, workplace training or 1-2-1 Mentoring:


https://thinkneurodiversity.com


TALKADHD Whatsapp community:


https://chat.whatsapp.com/JR8R8jTl5zY0jr8MzXjIE7


YouTube Channel Link:


https://www.youtube.com/@TALKADHD


Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
49 minutes 20 seconds

talkADHD
Psychology says no such thing. Part 2

Summary


In this episode, Matt and Andrew are joined by Dr. Inna Kanevsky to discuss the challenges and pitfalls of online content creation and consumption.


They explore the phenomenon of confirmation bias and the hive mindset that can lead to resistance to accepting different information. They also discuss the importance of critical thinking and the need for more demystifying research and depathologizing content about ADHD and neurodivergent conditions.


They highlight the value of behavioural strategies and the need for accessible information about medication and executive functioning.


They also touch on content creators' ethical responsibility and disclaimers' limitations.


Chapters


00:00 The Challenges of Changing Beliefs

01:23 The Hive Mindset in Social Media Communities

07:41 Demystifying Research and Depathologizing ADHD

11:25 Behavioral Strategies for Executive Functioning

15:05 Limitations of Self-Diagnosis and the Need for Professional Assessments

21:13 Ethical Considerations in Online Content Creation

24:55 The Role of Educators in Disseminating Accurate Information



Contact Divergenceuk.org for assessments and diagnosis:


https://divergenceuk.org


Contact Matt for Consultancy, workplace training or 1-2-1 Mentoring:


https://thinkneurodiversity.com


TALKADHD Whatsapp community:

https://chat.whatsapp.com/JR8R8jTl5zY0jr8MzXjIE7


YouTube Channel Link:

https://www.youtube.com/@TALKADHD


Dr Inna links:

https://linktr.ee/dr_inna


Instagram:

https://www.instagram.com/_dr_inna/


Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
34 minutes 16 seconds

talkADHD
Psychology says no suc thing! In conversation with Dr Inna Kanevsky

Summary


Dr. Inna Kanevsky, a professor of psychology, shares her journey of discovering her own ADHD diagnosis and the importance of accurate information in the ADHD community. She discusses the challenges of seeking a diagnosis and finding the right treatment, as well as the impact of the pandemic on her symptoms.


Dr. Kanevsky also addresses the role of social media in spreading misinformation and the need for critical thinking and evidence-based content.


Chapters

00:00 Introduction and Background

02:21 Dr. Ina's ADHD Diagnosis Journey

06:25 The Importance of Diagnosis and Treatment

08:48 The Impact of the Pandemic on ADHD Symptoms

12:51 The Pills and Skills Conversation

18:16 Dr. Ina's Journey on Social Media

27:15 The Speed of Research vs. Social Media

32:44 The Challenges of Changing Beliefs


Contact Divergenceuk.org for assessments and diagnosis:


https://divergenceuk.org


Contact Matt for Consultancy, workplace training or 1-2-1 Mentoring:


https://thinkneurodiversity.com


TALKADHD Whatsapp community:


https://chat.whatsapp.com/JR8R8jTl5zY0jr8MzXjIE7


YouTube Channel Link:


https://www.youtube.com/ @TALKADHD


Dr Inna links:


https://linktr.ee/dr_inna


Instagram:


https://www.instagram.com/_dr_inna/


Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
39 minutes 49 seconds

talkADHD
Is ADHD a Superpower for everyone

Summary


The conversation explores the concept of superpowers in relation to neurodivergent conditions such as ADHD, autism, and dyslexia. The hosts discuss the importance of acknowledging both the positive aspects and the challenges of these conditions.


They emphasize the need for balance, context, and understanding when discussing superpowers, as not everyone with these conditions feels empowered by them.


The hosts also draw parallels between superheroes and real-life experiences, highlighting the journey of self-discovery, acceptance, and managing differences. They caution against oversimplifying the experience and encourage a more nuanced understanding of neurodivergent conditions.


Chapters


00:00 Introduction: Superpowers and Neurodivergent Conditions

05:45 The Validity of Superpowers and Individual Experiences

09:06 The Role of Superheroes in Popular Culture

17:06 Avoiding Generalizations and Recognizing Individual Experiences

28:19 The Complexities of Superpowers and Neurodivergent Conditions



Contact Divergenceuk.org for assessments and diagnosis:


https://divergenceuk.org


Contact Matt for Consultancy, workplace training or 1-2-1 Mentoring:


https://thinkneurodiversity.com


TALKADHD Whatsapp community:


https://chat.whatsapp.com/JR8R8jTl5zY0jr8MzXjIE7


YouTube Channel Link:


https://www.youtube.com/@TALKADHD




Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
40 minutes 42 seconds

talkADHD

talkADHD


A podcast about ADHD and all things connected.


Hosted by Matt Gupwell, owner of ThinkNeurodiversity.co.uk


Matt is a Neurodiversity professional, Professional keynote speaker, Consultant and ADHD Mentor to others looking for support in navigating their own ADHD.


The podcast is in partnership with divergenceuk.org/


It's cohosted by Andrew Jay. Senior ADHD Nurse practitioner, and co-owner of the Divergence clinic.


He's a world respected ADHD expert and professional and regular teaches other clinical professionals what they need to know about ADHD and other coexisting conditions.


Our aim is to be evidence led, providing links, references and resources for our viewers and listeners to continue their own research after each episode.




Hosted on Acast. See acast.com/privacy for more information.